Licensed to practice in Texas and accepts 22 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 10 more.
New to Grow
Hello, and welcome. I work with individuals who are seeking professional support for emotional, psychological, and life challenges, including anxiety, depression, grief and loss, trauma, relationship concerns, self-esteem struggles, and difficulties coping with daily stressors. I believe meaningful change happens when clients are engaged in the therapeutic process and open to growth. My goal is to provide a supportive, professional, and nonjudgmental space where we can work together to help you achieve your goals and improve your overall well-being. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Chemical Dependency Counselor, I offer comprehensive support tailored to your unique needs. I draw from evidence-based approaches to help clients strengthen relationships, improve mental wellness, develop healthier coping skills, and address problematic substance use patterns when present.
Your first session is an intake session, which gives us an opportunity to get to know one another and begin building a strong therapeutic relationship. During this session, I will gather information about your current concerns, personal history, relationships, strengths, coping strategies, and goals for therapy. This helps me develop a thorough understanding of your unique experiences and determine how I can best support you. You can expect a supportive and welcoming environment where you can share at your own pace without fear of judgment. Together, we will discuss what brings you to therapy, identify areas you would like to work on, and begin developing a treatment plan that aligns with your needs and goals. My priority is to ensure that you feel heard, understood, and comfortable as we start this process together. After the intake session, our subsequent sessions will be more counseling-focused. We will spend time exploring challenges in greater depth, developing practical coping strategies, building on your strengths, and working toward the goals we have identified together. Therapy is a collaborative process, and I will tailor our work to meet your individual needs while supporting your growth and progress.
What sets my approach apart is my commitment to combining clinical expertise with genuine compassion and understanding. I believe that effective therapy begins with a strong foundation of trust, empathy, and collaboration. Every client brings a unique story and set of experiences, which is why I tailor treatment to fit your individual needs rather than relying on a one-size-fits-all approach. I utilize evidence-based therapeutic techniques while creating a warm and supportive environment where clients feel respected and valued. My diverse licensure and training allow me to address a wide range of concerns, including mental health, relationship challenges, and substance use issues, providing comprehensive care that supports growth and meaningful change.
I work with adults who are navigating relationship challenges, depression, anxiety, trauma, grief and loss, life transitions, and substance use concerns. I enjoy supporting clients who are seeking greater self-awareness, healthier relationships, improved coping skills, and meaningful personal growth. Whether you are facing a specific challenge or simply feeling stuck, I provide a supportive space to help you move towards your preferred future.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Independence Administrators
Independence Blue Cross
Tufts Health/Cigna
I use CBT to help clients understand how their thoughts, emotions, and behaviors are connected, and to develop healthier ways of coping with stress, anxiety, depression, and life challenges.
I help couples improve communication, strengthen emotional connection, work through conflict, and build a healthier, more fulfilling relationship.
I use TF-CBT to help clients process difficult experiences, build coping skills, and feel safer, more empowered, and more in control of their lives.
I use the Gottman Method to help couples strengthen trust, improve communication, navigate conflict more effectively, and deepen their connection.
I provide a supportive space for clients to process loss, honor their experiences, and move through grief at a pace that feels right for them.