I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health is in a community mental health facility. I learned lots about major mental illness and skills training. I believe this time developed me into a therapist that "teaches" my client how to help themselves and how to relate to people on a personal level. My passions outside of work are DIY projects in my new home, crocheting, camping and my pug. I am also a wife, mother and grandmother. I am a stepmother, bio-mother, mother of twins, mother of boys, mother of girls and have a variety of ages.
What can clients expect to take away from sessions with you?
We will go over some procedural topics such as privacy and cancellation policies. I will ask you about your life and current symptoms. It will be a broad overview of issues that we will then discuss in later sessions. I will ask you about previous therapy experiences and the pros/cons. If we have time we can go over some coping strategies and pick goals for the week.
Explain to clients what areas you feel are your biggest strengths.
I worked in community mental health for 8 years. I have been exposed to many types of people with varying diagnoses. I'm a certified adult ADHD specialist. I am a very conversational therapist and it should be an easy comfortable session.
About Kelly Gadbury
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
This is my primary modality and I use it is all of my sessions
Motivational Interviewing
This modality is used to help you determine your path and find your inner motivations
Psychoeducation
This is used to educate you on diagnoses and symptoms management
Adlerian
I use this modality to help us understand how your past impacts your present
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