Get to know me

In our first session together, here's what you can expect

In our first session, we’ll focus on establishing a connection and creating a comfortable space for open dialogue. I’ll listen to your concerns, gather some background information, and discuss your goals for therapy. We’ll collaboratively outline a roadmap for our work together and explore the therapeutic process. It’s a safe space to share, reflect, and begin the journey towards positive change.

The biggest strengths that I bring into our sessions

My greatest strengths as a therapist lie in my empathetic listening, creating a non-judgmental space, and tailoring therapeutic approaches to your unique needs. I bring a genuine commitment to understanding your perspective, coupled with a collaborative spirit to empower you in the process of self-discovery and growth. Together, we’ll harness these strengths to navigate challenges and foster positive change.

The clients I'm best positioned to serve

In the midst of life’s challenges, I offer a compassionate and non-judgmental space to explore the complexities of depression and anxiety. Together, we’ll work towards understanding the roots of your struggles and develop practical strategies to overcome them. You don’t have to face this alone – let’s embark on a journey towards healing and resilience.