Hello, my name is Patricia and I have been a mental health counselor since 2013. I have had the privilege of working in several different agencies including traditional outpatient and telehealth settings and with a range of individuals and families. My journey started at Baldwin Wallace University where I received a bachelor’s of science in psychology and then my master’s in mental health counseling at Kent State University.
I have provided therapy to college students at a university counseling center, adults and seniors at The Free Clinic in Cleveland (now Circle Health), primarily children at Beechbrook, and most recently I worked at The Centers for Families and Children with clients ranging from age 5 to adults and seniors.
I have worked with clients with problems from situational life stress and changes, to mental health disorders including depression, anxiety, PTSD, Personality disorders, and relationship issues.
You don't have to have everything figured out before starting therapy. Whether you're feeling overwhelmed by anxiety, navigating a major life transition, struggling with relationships, parenting challenges, or trying to help your child or teen thrive, I'm here to provide a supportive space where you can feel heard, understood, and empowered.
I'm a Licensed Independent Social Worker (LISW) and the owner of Ember + Sage Counseling. I work with children, adolescents, and adults, with a special passion for helping women, teens, and families navigate anxiety, stress, trauma, perfectionism, self-esteem, emotional regulation, and life's many transitions. My background in schools and community mental health has given me experience supporting clients through a wide range of challenges while collaborating with families, educators, and other professionals when appropriate.
Clients often describe me as warm, genuine, calming, and easy to talk to. My approach is collaborative and down-to-earth - I believe therapy should feel like a partnership, not a place where you're judged or told what to do. Together, we'll identify what's keeping you stuck, build on your strengths, and develop practical tools that create meaningful, lasting change.
As both a therapist and a mom, I understand how easy it is to put everyone else's needs first. My goal is to create a space where you feel safe enough to be yourself, explore what matters most, and leave each session with greater confidence, clarity, and hope. No matter where you're starting, you don't have to navigate it alone.
Offers in-person in Grafton, OH - Accepting clients in OHAvailable
My name is Carraus Harden I am and Fully Licensed Therapist, I am currently licensed in the State of Michigan. I have experience in working with adults', youth and couples in therapeutic intervention. My mental health background is in community mental health, School Based services, residential services and currently Private practice. My goal as a therapist is to provide support to you as the client, mentally, emotionally and psychologically as needed.
I am a US Air Force veteran Clinical Social Worker. I served from 2015 to 2024 before voluntarily separating. During my USAF time I treated active duty members, their dependents, and veterans. I worked primarily in outpatient care providing 1 on 1 in person therapy, however would frequently be called to conduct emergency assessments for high risk cases involving suicide, homicide, domestic violence, and/or child abuse. I also spent several years leading a team in conducting substance abuse treatment as well as prevention programs. Through these experiences I have treated a wide range of mental health issues to include general stress/adjustment disorder to depression/anxiety/PTSD/grief.
I’m an Ohio LISW-S with 14 years of behavioral health experience, providing individual, couples, and relationship therapy. My approach is collaborative, practical, sex-positive, trauma-informed, and tailored to each client’s unique needs. I focus on creating a safe, nonjudgmental space where clients can explore difficult emotions, relationships, identity, intimacy, and life experiences while building practical skills, increasing self-awareness, and creating meaningful, sustainable change.
Offers in-person in Zanesville, OH - Accepting clients in OHAvailable
Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more.
I am dually independently licensed and passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. I have over 10 years of practice, including a wide array of experience, working with clients of all age groups individually, with couples and in groups.
The therapeutic environment is a safe place for clients and their families to experience their vulnerabilities while sharing their stories. I use Cognitive Behavioral Therapy, existential, EMDR, and Person-Centered treatment interventions and I have found that when using these interventions, people begin to realize the strength to overcome challenges.
VirtualOffers in-person in Lancaster, OH - Accepting clients in OHAvailable
I support people from all walks of life, including military, veterans, first responders, teens, adults, and seniors. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step. I am a husband, and a father to three grown children. I have led youth groups with middle school and high schoolers. My wife and I have been through the foster care process and then adopted. I am familiar with Reactive Attachment Disorder (RAD). I do not treat RAD but I do support parents and caregivers of children with this diagnosis. I worked as a counselor for ten years prior to licensure listening to people sharing their pain and challenges. After licensure I worked as a medical social worker with patients and family members of chronically ill before becoming a therapist.
Hello - my name is Mary Van Hooser. I am an older therapist with lots of experience working with a wide variety of mental health struggles. I am easy to engage with, like to listen and enjoy helping you explore and process the concerns you're having in a non-judgmental manner. I am a wife, mother of grown children and have young grandchildren. I have lots of siblings, one having a chronic mental illness that has made me particularly non-judgmental and understanding of the impact this has on families. I admire those who reach out for help and see them as taking a huge step which takes courage.
Hello, I am Casie! I am a here for YOU and your journey. Whether that be for yourself, or your child, I am here to help! I am trained in EMDR and Perinatal Mood Disorders. I graduated with a specialty in children and adolescents but have helped clients of all ages with many different diagnoses ranging from generalized anxiety disorder or depression to borderline personality disorder and post-traumatic stress disorder. I am a motivated and dependable individual with a strong appreciation for growth, healing, and progress. I enjoy learning and trying to bring a positive approach to everything I encounter in life. If you think we would be a great match to work together and when you are ready to start feeling better and leave the distressing feelings behind, I am prepared to help you! Schedule our first session and lets start on your healing journey and begin celebrating your progress together!
Hello, I am Doug Hickey. I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.
Offers in-person in Beavercreek, OH - Accepting clients in OHAvailable
My name is Kirsten and I am passionate about supporting clients as a clinical social worker. Seeking help takes a lot of courage and I’m glad you’re here. As a trauma therapist, my passion in supporting clients on their healing journey came from my own healing journey and having people support me. I practice from a holistic approach and endeavor to foster connections between all parts of you including mind, body, heart, and spirit. I specialize in helping clients that may be struggling with symptoms from trauma and complex trauma using IFS, EMDR, somatic work, and attachment work. I work from relational and trauma informed practices to help you accomplish your goals. I truly believe that you have the capacity and love within you to heal and reconnect with or find yourself.
In my practice, I integrate Franklian Logotherapy, CBT, and mind-body approaches to provide personalized care that emphasizes resilience and holistic wellness. Drawing from my background as a military Veteran and my clinical experience, I strive to create a compassionate and empowering space where clients can navigate challenges, build strength, and achieve their personal goals. My goal is to help you find balance, purpose, and fulfillment in every area of your life.
VirtualOffers in-person in Cincinnati, OH - Accepting clients in OHAvailable
I am a Licensed Independent Social Worker providing therapy for children, adolescents, and women. My work is rooted in creating a space where people feel seen, supported, and move forward. I believe every person carries a unique story, and therapy can be a place to explore those experiences, build healthier coping strategies, and move forward with greater clarity and confidence. My approach is compassionate, collaborative, and focused on honoring where you’ve been while supporting where you’re going.
Through my practice, The Restoration Room, I aim to create an environment where healing, reflection, and growth are possible. I believe restoration often begins with being heard and supported in a meaningful way. It is a privilege to walk alongside clients as they navigate challenges, strengthen their resilience, and move forward into the next chapter of their lives.
If you’re unsure whether therapy is right for you—or you’ve tried it before and it didn’t quite help—you’re not alone. I’m a licensed social worker with over 20 years of experience working with adolescents and adults navigating anxiety, depression, identity questions, and life transitions. I support people in making sense of their experiences, building self-awareness, and responding to challenges in more intentional and effective ways. My approach is direct and supportive, helping you feel heard while also encouraging new perspectives.
I am a Licensed Professional Mental Health Counselor who believes in creating a supportive, respectful space where clients feel heard, understood, and valued. I approach therapy from a humanistic, client-centered perspective and view the therapeutic relationship as a collaborative process in which clients are the experts in their own lives.
I work with individuals navigating stress, life transitions, trauma, and challenges related to identity, relationships, and meaning. While my foundation is person-centered, I take an eclectic approach, drawing from evidence-based practices and adapting interventions to meet each client’s unique needs, goals, and pace. My role is to offer support, insight, and practical tools while honoring each client’s autonomy and lived experience.
Hi, I'm Jill. Thanks for stopping by. I've been licensed in Ohio since 2002. I earned my bachelor's from Ohio University in Athens and my master's from The Ohio State University in Columbus. I have experience in both mental health and addiction treatment. I truly love what I do! I like to bring a positive, solution-focused approach to therapy. I understand how hard it may be to take that first step to reach out for help. I want to hear your story and what has been going on with you so that you feel heard and supported. I provide education about how the brain and the body work together (and against each other at times!) Life can be overwhelming-you don't have to go through it alone. Let's get started today.
☕✨ Coffee & Talk: Therapy Made Simple ✨☕
If you’ve been struggling with anxiety, depression, OCD, eating disorders, trauma, addiction, or simply feeling stuck in life, you don’t have to go through it alone. Therapy is a safe space to be heard, supported, and guided toward becoming the best version of yourself.
Hi, I’m Jeralyn R. Tharp, M.Ed., LPCC-S, LICDC, GAMB — a Licensed Professional Clinical Counselor & Supervisor, Licensed Independent Chemical Dependency Counselor, and Gambling Specialist. With over 28 years of experience, I’ve had the privilege of working with individuals and families from many walks of life, including military personnel, veterans, and their loved ones.
I believe therapy doesn’t have to feel intimidating — think of it as sitting down for a comforting cup of coffee (or tea, or even water!) and having a real conversation about what matters most to you.
🌿 What to Expect in Our Virtual Coffee & Therapy Chat:
Complete your pre-admission tasks – please ensure all forms and requirements are submitted before our session. Please note I do have a 24 hour no show policy for appointments.
Pick your drink of choice – coffee, tea, water… or just come as you are.
Find your comfortable spot – a cozy chair, your favorite corner, or anywhere you can be yourself.
Join the conversation – I’ll provide the link, and together we’ll create a safe and supportive space where you can build resilience, find hope, and explore practical strategies for everyday challenges.
Reaching out takes courage — and my goal is to meet you exactly where you are. Therapy is your safe place to grow, heal, and uncover strengths you may not even realize you have.
So grab your mug, bring yourself (or just come as you are), and let’s begin this journey together. ☕💬
My role isn’t to steer your life for you, but to sit alongside you as a steady and supportive presence. I’m here to offer insight, perspective, and tools when they’re helpful, always in service of what matters most to you. My goal is to first explore what healing looks like for you, as it is different for everyone. I specialize in supporting individuals experiencing OCD, maladaptive perfectionism, anxiety, trauma, grief, life transitions, and chronic illness.
I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio. I received my masters degree from Antioch University. Marietta, Ohio has been my home since 2010. In 2017, I made the decision to pursue a career in counseling to help improve the mental health of youth, adolescents, and adults in my community. I specialize in youth, adolescent, and adult counseling.
VirtualOffers in-person in Marietta, OH - Accepting clients in OHAvailable
I have been in the field for 20 years now, in different capacities. I have worked 8n addictions, mental health and developmental disabilities. I work with kids, teenager adults and senior citizens. I have worked with military and with first responders. When you are working with me, your the one who makes the choices such as different types of counseling, and what we talk about on that particular day. I am always learning and growing my skills. I also have a faith based background so we can or do not have to incorporate that into our sessions.
MarLa Bell is a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through stress, life transitions, and emotional overwhelm. She brings a trauma-informed, practical, and compassionate approach to her work, helping clients feel understood and supported as they navigate difficult seasons of life.
MarLa is passionate about removing barriers that impact well-being and supporting both individual and community healing. Her professional background, combined with her lived experience as a mother of two, allows her to meet clients with empathy, clarity, and respect.
She specializes in leadership stress, trauma-informed care, major life transitions (including military, college, and parenting), family conflict, daily stress, and mild anxiety and depression.
Hello, I am Chrissy Dingledine. I was born and raised in Ohio and in the past few years I moved to North Carolina. I graduated from the University of Cincinnati with my Master's in Social Work in 2012. I am currently independently licensed in Ohio and North Carolina.
I have had a range of experience from providing crisis and solution focused treatment in a jail setting, providing holistic and solution focused treatment in a medical clinic, and providing care to adolescents in the school setting. Each setting has helped me grow as a provider and a person. One commonality from each experience is that we are all human and we all need support throughout our lives, and there is no shame in this. I am here to provide you with a safe space where you can speak openly and honestly. I want you to feel supported, seen and heard as you share personal details of your life. Together, we will work on finding ways to improve your well-being so you feel more confident in your lifestyle.
As a clinical social worker, I am independently licensed in Ohio and have more than 19 years of experience working as a therapist. I have worked with clients from a wide range of cultures and backgrounds who had various concerns including depression, anxiety, anger issues, traumatic experiences, moral injury, grief and loss, relationship and parenting issues to name a few. My counseling style is warm and interactive. I believe in treating everyone with respect and compassion. I will tailor our dialog and treatment to meet your unique and specific concerns.
Hi, I'm Ellise, a Licensed Independent Social Worker (LISW) in Ohio. For the past eight years I've been dedicated to supporting adult patients with PTSD/PTSI, anxiety, depression, BPD, Women's Issues (fertility, loss, pregnancy, postpartum, perimenopause and menopause) and Substance Abuse diagnoses become the best version of themselves. My therapeutic approach is rooted in CBT, DBT, EFT, Somatic Experiencing and IFS, I tend to use a blend of these methods in my sessions to best target what goals you as my patient set. It's my goal to help you achieve balance in your life and become the best version of yourself.
Being a therapist isn't just my career—it's a dream I worked hard to achieve because I know what it's like to walk through difficult seasons and wonder if things will ever feel different. My experiences taught me that healing is possible, and they shaped the kind of therapist I strive to be: the therapist I wish I had when I needed one most.
I believe every person has inherent worth, even when life has convinced them otherwise. Your past may explain where you've been, but it doesn't have to define where you're going. Healing and forgiveness can coexist, and growth is possible without pretending the pain never happened.
My role isn't to tell you who you should be—it's to help you rediscover who you are beneath the anxiety, trauma, self-doubt, or life circumstances that have made you question yourself. I'll meet you with honesty, compassion, and a little humor along the way because I believe therapy should feel like a safe place to be fully human.
I believe the only way to truly fail at becoming the person you were meant to be is to stop trying. Whether this is your first time in therapy or you're returning after a difficult experience, my hope is that you leave each session feeling seen, supported, and more hopeful than when you walked in.
I'm Sarah, a Licensed Independent Social Worker with specialized training in EMDR, perinatal mental health, Gottman couples therapy, infant mental health, and early childhood mental health. My goal is to create a space where you feel understood, empowered, and hopeful—a place where you feel like you.
Outside of the office, I'm a busy mother of two and fantasy author who loves baking and cooking!
Hi, I'm a licensed independent social worker (LISW-S) serving individuals in Ohio. I received my Master's from Case Western Reserve University and my bachelor's from the University of Findlay. I've been in practice for 14 years. I help individuals that struggle with addiction, depression, gender identity, autism spectrum disorder, chronic illness, and those with anxiety. I've worked with individuals from late teens to the golden years. Let me aid you in achieving your goals.
I am a licensed professional counselor with a doctoral degree in counselor education and supervision, offering a thoughtful, collaborative space for growth and healing. I work with adults, and seniors, integrating a holistic approach that honors the mind, body, and spiritual dimensions. My role is to walk alongside you as you navigate challenges, build insight, and move toward meaningful, lasting change.
I’m Pam Sykes, a mental health provider with more than 12 years of experience offering online counseling to teens and adults, including individuals and couples. I support clients navigating anxiety, depression, stress, trauma, self-esteem concerns, life transitions, and relationship difficulties. I understand that therapy is not one-size-fits-all, so I take the time to understand what you’re experiencing and what you need to feel supported as you move forward.
Hello, my name is Tim and I am an LISW/LCSW. I have been several years of experience working with people and assisting them with challenging moments in their lives. I provide a supportive, non-judgmental, and consistent space for people across various age and cultural spectrums. I believe that people are the experts of their stories and do everything within my power to help people get to a place that they want to be.
My dream client is any and everyone who is ready to take the leap into healing and learning new tools to live their best life. My dream client is ready to trust the process and no longer allow the past to hold them back from meeting their truest potential to become the person who faces challenging situations head on. If you're ready im committed to getting you there.
VirtualOffers in-person in Beckett Ridge, OH - Accepting clients in OHAvailable
Hey! My name is Beth. I am a licensed independent social worker who is passionate about helping people to learn skills to help them tackle all the hard things in life. I have been a therapist for over three years and have really enjoyed helping people to navigate anxiety, depression, and religious trauma. Life can be really difficult at times and bring lots of changes. I would love to partner with you to find some solutions to help you to manage those things in healthier ways.
I’m a clinical psychologist based in Ohio who works with adults navigating anxiety, depression, life transitions, relationship issues, identity concerns, and the pressure to “have it all together.” I take a genuinely collaborative approach to therapy and put a lot of care into building a strong, trusting relationship where you don’t have to censor yourself.
My work is grounded in Acceptance and Commitment Therapy (ACT), which means we’ll focus less on “fixing” or fighting your feelings and more on getting clear about your values and building a life that feels meaningful to you. Instead of trying to shut emotions down, I help clients learn how to make space for feelings, respond with compassion, and use practical coping skills to stay present and move toward what matters most.
I’ve spent much of my career working with college and graduate students, so I’m familiar with the unique stressors of academic life, emerging adulthood, and major life transitions. I approach therapy through a lens of cultural humility, actively honoring how your race, ethnicity, gender identity, sexual orientation, neurodivergence, religion or spirituality, class background, and other identities shape your experiences. I work to create a space where your culture and identities are not just “respected,” but meaningfully integrated into our work together, and where your values and lived experience guide our goals and the way we move through therapy.
As a Certified Geek Therapist, I enjoy working with clients whose “geeky” interests—like video games, anime, superheroes, board games, and TTRPGs—are a meaningful part of their lives. Together, we can use your fandoms and favorite stories as tools for insight, coping, and growth, treating them as strengths rather than quirks you have to hide in therapy.
As a dedicated therapist, I provide a compassionate and nonjudgmental space where you can explore challenges and develop the tools necessary for lasting change. My approach is collaborative and evidence-based, focusing on your unique strengths to help you navigate life’s transitions, improve your relationships, and enhance your overall well-being. Whether you are seeking relief from anxiety, depression, or a deeper understanding of yourself, I am here to support you in achieving your personal goals.
I have over 13 years of experience as a mental health and substance use counselor. I have worked primarily with adults in both residential and out patient settings. I love to see those "lightbulb" moments when something a client has been working on clicks. That is when the real change happens. Whether it takes a couple sessions or a lifetime of sessions, I will meet a person where they are and work at their pace.
I am a kind and supportive therapist. I provide a space for you to process your experience, pain and trauma so that you can move forward freely. Many of us carry unresolved concerns and issues; many of us have unresolved trauma. This weight keeps us back from being who we wish to be. I can remain present even during very difficult conversations.
I work with insightful, self-aware individuals and couples who understand their patterns, but feel stuck changing them. People who are used to overthinking, carrying emotional weight quietly, and trying to hold everything together while feeling disconnected internally or in their relationships. My work focuses on helping you move beyond just understanding yourself to actually living differently by building emotional awareness, strengthening boundaries, and creating meaningful, lasting, and intentional change.
Hello, I'm Ryan Lentz Sr. I have 26 years working in Mental Health. The past 13 years I have been working as a psychotherapist. I have experience working with with a wide range of clients with depression, anxiety disorders, PSTD, Bi-Polar, grief and the grieving process and relationship issues as well as children and family issues.
Reaching out is a meaningful first step— I am glad you are here. For me, therapy is about creating a genuine connection where we can talk openly, make sense of things and figure out what comes next based on what matters to you. After 25 years working in behavioral health with adults from many different backgrounds, I've learned there is no one-size-fits-all approach to therapy. I value genuine connection, collaboration and even a little humor when it fits the moment. I also understand that life doesn't always follow the plan we had in mind and sometimes we need support navigating the chapters we didn't expect.
Hi, I’m Summer. Navigating life's major transitions can feel overwhelming, but I’m here to support you every step of the way. Through Dialectical Behavior Therapy (DBT), we’ll work together to capitalize on your inner strengths and create a meaningful life tailored to your goals. Reach out today to discover how we can move from where you are to where you want to be.
My name is Morgan and I am an independently licensed social worker. I work full time as a therapist as well as help people with Crisis Services. My main focus is adults with a trauma history but I have worked with all different types of mental health symptoms such as bipolar disorders, OCD, ADHD, depression, anxiety, and severe mental health as well. I have worked with ages from 8-91. My personality is very calm and relaxed. I like to make most of my therapy sessions into conversations instead of constant questioning. I give my Clients the space to talk freely about any problems they are facing and work with them on an action plan.
I am a Licensed Clinical Social Worker and Navy veteran who is passionate about helping people navigate life’s challenges with compassion, respect, and practical support. I work with adolescents, adults, older adults, veterans, and families experiencing anxiety, depression, trauma, grief, life transitions, and relationship concerns. At Anchor Point Wellness, I strive to create a welcoming space where clients feel heard, valued, and empowered to move forward with confidence and hope.
Hi and Welcome, I am Holly. I knew I wanted to help others, and after exploring various careers, I finally found my calling as a Social Worker/Therapist, and I haven’t looked back since. I believe that every single human being has some healing to do. Improving your self-awareness and your outlook on troubling situations are just two of the ways in which Individual Therapy can dramatically change your life. Whatever your reason for seeking therapy, I’m dedicated to helping you find your way to better mental health.
As a therapist, I strive to help people navigate the complexities of life by supporting them as they identify struggles and tackle them head-on. I remain focused on adult individual therapy and work with clients who suffer from grief and loss, trauma, depression, anxiety, substance use disorders, and racial issues by gaining coping skills, boundaries, and a safe place to talk and process. I also work with relationship and/or job stressors, life transitions, and general support. I am passionate about helping those in helping professions by working with health professionals and first responders who are dealing with secondary trauma.
It is important for me to educate and incorporate the benefits of health and lifestyle, and connect the mind, body, and spiritual connection, and their impact on mental health. Working with clients on the mind, body, and spirit connection. My therapies include talk therapy, Solution-Focused brief therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Mindfulness. We will assess and find the therapy that best meets your needs. I will meet you where you are and work with you to identify goals so you can move toward emotional healing and well-being, so you can Survive, Persevere, and Thrive!
Therapy can be challenging due to life itself, and meaningful change rarely occurs overnight. Throughout my work as a therapist, I have found the best outcomes come when clients approach the process with openness, humility, and a willingness to engage in self-reflection and growth. I do not believe in a "one-size-fits-all" approach to therapy; instead, I tailor treatment to each individual's unique needs, goals, and experiences. My role is to support and guide clients through their journey, recognizing that therapy is ultimately what you make of it. Lasting change comes through consistent effort, collaboration, and trust in the process.
I have provided counseling and therapy services for over twenty years. I use a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Rational Emotive Behavior Therapy (REBT), and EMDR. You want to feel better, and I can help you take those needed steps. It is humbling to be able to walk with you on your journey.
I attend trainings regularly to try to keep myself informed about different types of therapy, and what may work best for different people.
I have a Master’s degree in Clinical Social Work from The University of Chicago and a Juris Doctor from Indiana University Robert McKinney School of Law.
My name is Alahya Clayborn, Licensed Marriage and Family Therapist (LMFT), and I specialize in systemic and strategic family therapy models. My counseling philosophy is grounded in the belief that healing occurs through our attachment and interactions and by transforming the systems around us. With expertise in relationships, anxiety, ADHD, trauma, and depression, I focus on creating meaningful and lasting change. I am dedicated to helping individuals and families navigate their challenges and achieve their fullest potential.
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
As a Licensed Independent Social Worker (LISW-S) based in Columbus, Ohio, with years of clinical experience, I specialize in supporting individuals navigating the lasting impact of trauma, chronic stress, anxiety, and life transitions. My work is grounded in empathy and a deep understanding of the emotional and psychological challenges people face across diverse personal and professional backgrounds.
I hold a Master’s degree in Social Work from the University of Denver and a Bachelor’s degree from THE Ohio State University. Over the years, I’ve had the privilege of working with adults from all walks of life who are seeking to manage overwhelming emotions, heal from past experiences, and cultivate resilience.
In our work together, I offer a safe, confidential space where you can feel heard, supported, and empowered. Whether you're facing burnout, anxiety, or navigating a major life change, I meet you where you are and support your journey toward emotional well-being and personal growth.
Drawing on my experience working in all aspects of mental health, from the inpatient and emergency settings, to individual and family therapies, I will work with you to identify and achieve measurable goals for your ideal mental health. In 2012, I achieved my Master of Social Work(MSW) specializing in Mental Health, and have been a Licensed Independent Social Worker Supervisor (LISW-S) since 2019.
I'm a dedicated professional with over 15 years of experience in the behavioral health field. My goal is to empower individuals to embrace their authentic selves and find comfort in their daily lives. I insist on personalizing my interventions to suit each individual's needs. I work mostly with young adults and adults (ages 18+). I believe that most of us would benefit from therapy at most points throughout our lives. We are social beings by nature and are simply not meant to struggle alone. We are our own worst critics so it takes an outside perspective of a loved one or a professional to help us recognize the strength amid chaos.
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Social Worker-Supervisor or LISW-S) and substance abuse (Licensed Independent Chemical Dependency Counselor - Clinical Supervisor or LICDC-CS). I started out working with children and families, foster care, and adoption at non-profit agencies, helping families to overcome obstacles to success.
For the past 25 years, I have worked with men and women who are struggling with stress, depression, anxiety, anger, relationship issues, mental health issues, substance use issues, and other issues, to learn the skills and thought processes needed to become successful.
I specialize in Depression, Anxiety, Trauma, Anger Management, Life Transitions, Stress Management, Women's Issues, and Ethnicity/Diversity Issues.