Hello! I am a Licensed Professional Clinical Counselor (LPCC) with 9 years of clinical experience. I understand that life can be challenging, and sometimes we need some support to get us through. I work with a variety of concerns, including, but not limited to: depression, anxiety, ADHD, career transitions, life transitions, and trauma recovery. I use a combination of Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other tools, within a person-centered framework. I provide a safe space for clients to develop more self-compassion, heal from past experiences, and learn ways to feel better. Since 2021, I've also developed a specialty in Adult ADHD, and I have extensive experience in this area. I understand that ADHD can make life challenging. I enjoy helping people learn more about their weaknesses and strengths, and learn tools that will work best for them.
In our first session together, here's what you can expect
In our first session, we'll talk about what you're struggling with, and set some goals for our time together.
The biggest strengths that I bring into our sessions
I strive to provide an environment where clients feel understood, and can develop self-compassion about things they may be struggling with.
The clients I'm best positioned to serve
I work with adults from age 18+. I work well with anyone who is looking to build more self-care habits for their mental health, and/or to make more space for the things they value. I have extensive training and experience in Adult ADHD, and issues that are common with this, such as career transitions, work and school concerns, burnout recovery, routine-building, and executive skills. I do not provide testing or medication, but I am knowledgeable in these areas, and can support you, if you're going through either process.
Cognitive Behavioral (CBT)
Cognitive Behavior Therapy (CBT) is an evidence-based therapy that helps with anxiety, depression, and most other concerns. CBT can help us get very specific about patterns you might like to change, and practical steps you can take right away.
Acceptance and commitment (ACT)
ACT is an approach that puts focus on using mindfulness as a way of coping; and using behavior and thought changes that let us move toward our values more easily.
2 ratings with written reviews
March 12, 2025
I have been working with Andrea off and on for several years. Andrea always creates a warm, welcoming, non-judgmental environment. She has a wealth of knowledge and a plethora of resources for a number of concerns. Andrea works holistically to ensure the client's wellbeing is being addressed by all relevant avenues.
February 11, 2025
Absolutely my favorite therapist! A pleasure to talk to and work on healing my trauma with. An exceptional therapist I would recommend to anyone, especially anyone who is neurodivergent!