Licensed to practice in Ohio and accepts 40 insurances. Specializes in Anxiety, Personality Disorders, Trauma and PTSD and 7 more.

Jamie Mayr

(she/her)

LP, 18 years of experience
Warm
Empowering
Authentic
VirtualAvailable

Hello there. I’m grateful you came across my page. I have a wide range of experience, working in residential treatment centers, private practices, schools, inpatient psychiatric hospitals, prisons, and have significant experience working with veterans in both an inpatient and outpatient setting. I work with clients across the lifespan, as a great deal of my graduate training was with children, adolescents, and families. I have been trained in several approaches to treat a variety of concerns, but I most enjoy working with trauma and PTSD. Additionally, I have specialized training in working with those who struggle with emotion regulation, distress tolerance, as well as those who engage in self-harm behaviors.

Get to know me

In our first session together, here's what you can expect

In therapy sessions, I strive to create a warm, welcoming, and safe environment, which I believe is a prerequisite for healing. I see the therapeutic relationship as a partnership, as you are the expert of yourself (whether you believe that yet or not)! My role is to facilitate deeper insight and the lessening of suffering or discomfort. From there, we will create an individualized plan of care.

The biggest strengths that I bring into our sessions

I think my biggest strengths are my empathy, my authenticity, and my ability to ask questions to facilitate deeper insight.

Specialties

Top specialties

Anxiety

Trauma and PTSD

Other specialties

Depression

Military/Veterans

I identify as

Serves ages

Licensed in

Location

Virtual

My treatment methods

Dialectical Behavior (DBT)

I've practiced this treatment in a variety of settings. In my practice, we can utilize individual DBT protocol or bring in skills from DBT as needed.

EMDR

I've been practicing EMDR for almost 15 years now and find it to be transformative in treating trauma as well as a variety of other presenting concerns.

, 43 ratings

4 ratings with written reviews

February 7, 2026

I love Jamie so much. Hands down the best therapist i have ever had. She's amazing, so easy to talk to, and always authentic. ❤️

Verified client, age 35-44
Review shared after session 6 with Jamie

January 4, 2026

I love meeting with Jamie. I always feel seen & heard talking to her. When she asks me to explain things further, its always in a way that feels genuine. Her energy is dope. Warm & authentic. She offers solutions & encourages me to explore things further. In my previous experiences in therapy, I felt like they listened, but never offered real solutions. I look forward to my sessions with her & I always feel validated & lighter after each one. Also,her session space fits her vibe perfectly.

Verified client, age 35-44
Review shared after session 3 with Jamie

December 5, 2025

Jamie has all the qualities of a great therapist: compassionate, approachable, and non-judgmental. The search for a therapist is overwhelming; the chore of finding someone to vibe with is a daunting and grueling task. Fortunately with Jamie, I knew within the first few sessions that my search was over. Her style, demeanor, and open-mindedness made me feel safe almost immediately and the trust grew from there. She’s definitely the Best therapist I’ve ever had.

Verified client, age 45-54
Review shared after session 46 with Jamie