Rated 4.9 stars out of 5, 33 ratings

Jamie Mayr

LP, 18 years of experience

Warm
Empowering
Authentic
Virtual
Next available on

Hello there. I’m grateful you came across my page. I have a wide range of experience, working in residential treatment centers, private practices, schools, inpatient psychiatric hospitals, prisons, and have significant experience working with veterans in both an inpatient and outpatient setting. I work with clients across the lifespan, as a great deal of my graduate training was with children, adolescents, and families. I have been trained in several approaches to treat a variety of concerns, but I most enjoy working with trauma and PTSD. Additionally, I have specialized training in working with those who struggle with emotion regulation, distress tolerance, as well as those who engage in self-harm behaviors.

Get to know me

In our first session together, here's what you can expect

In therapy sessions, I strive to create a warm, welcoming, and safe environment, which I believe is a prerequisite for healing. I see the therapeutic relationship as a partnership, as you are the expert of yourself (whether you believe that yet or not)! My role is to facilitate deeper insight and the lessening of suffering or discomfort. From there, we will create an individualized plan of care.

The biggest strengths that I bring into our sessions

I think my biggest strengths are my empathy, my authenticity, and my ability to ask questions to facilitate deeper insight.

Rated 4.9 stars out of 5, 33 ratings

1 rating with written reviews

March 4, 2025

Someone who listen and understands you is very rare. She give a you tools to work on. I'm grateful for her insight.

Verified client, age 45-54

Review shared after session 5 with Jamie

About Jamie Mayr

Appointments

Virtual

My treatment methods

Dialectical Behavior (DBT)

I've practiced this treatment in a variety of settings. In my practice, we can utilize individual DBT protocol or bring in skills from DBT as needed.

EMDR

I've been practicing EMDR for almost 15 years now and find it to be transformative in treating trauma as well as a variety of other presenting concerns.