(she/her)
I have provided counseling and therapy services for over twenty years. I use a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Rational Emotive Behavior Therapy (REBT), and EMDR. You want to feel better, and I can help you take those needed steps. It is humbling to be able to walk with you on your journey. I attend trainings regularly to try to keep myself informed about different types of therapy, and what may work best for different people. I have a Master’s degree in Clinical Social Work from The University of Chicago and a Juris Doctor from Indiana University Robert McKinney School of Law.
This is the time where we talk about what brings you to counseling and how I can help.
I am certified in EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I have completed Level 1 training in Rational Emotive Behavior Therapy (REBT) at the Albert Ellis Institute. I am trained in Cognitive Behavioral Therapy for Insomnia (CBT-I).
I work with clients on issues related to trauma, depression, and anxiety.
adults, adolescents, teenagers, depression, anxiety, abuse, trauma, cognitive behavioral therapy, insomnia, CBT-I, EMDR, LGBTQ, couples, dealing with narcissist
Other specialties
I identify as