Therapists in New York

Hello! I am a licensed professional counselor licensed in both NY & NJ with over a decade of experience working with individuals who are experiencing anxiety, burnout and relationship challenges. Therapy, to me, feels like a genuine conversation between two people. I show up as myself—curious, engaged, and thoughtful. I'll ask questions, offer new perspectives, and help you build insight and practical tools so you can feel more like yourself again.

I am a New York State Licensed Mental Health Counselor with over 10 years of experience helping individuals navigate anxiety, stress, life transitions, women’s issues, and other emotional challenges through compassionate, evidence-based care. As a Certified Autism Specialist, I provide individualized support to autistic individuals through a strengths-based approach tailored to each person’s unique experiences and needs. My background includes work across outpatient mental health, behavioral health, and substance use treatment settings, including clinical leadership roles that strengthened my expertise in comprehensive assessment and treatment planning. I earned my Master of Science in Mental Health Counseling from State University of New York at New Paltz, and I remain committed to ongoing professional development to provide thoughtful, effective care.

Welcome! I am a Licensed Clinical Social Worker in the state of New York. I believe therapy is a collaborative and supportive process where you can feel heard, understood, and accepted without judgement. My approach is warm, compassionate and client centered. I strive to create a safe space where you can be open and honest about your experiences. Taking the time to understand you as a whole person- not just the challenges that brought you to therapy is paramount to the helping process. In our work together, we'll explore your thoughts, emotions, relationships and experiences while identifying practical strategies that can help you move toward the life you want. It is my belief that you are the expert of your own life, my role is to support and empower you along the way.

I am Sonya a licensed mental health counselor. I practice Cognitive Behavioral Therapy(CBT) which assists clients in understanding how are thoughts, knowledge, and experiences impact/drive our responses in situations, in every area of life. This approach can improve the overall quality of life of all person's and includes strategies to treat various types of depression, anxiety based disorders, and substance abuse disorders. CBT offers person's in need of support with trauma based disorders as well. Behavioral challenges for youth as well as behavioral pattern and desensitization treatment for every age.

Welcome ! I’m an LCSW & a PhD who has worked for over 20 years helping people dream again. I work with individuals and couples to navigate life’s challenges, strengthen their relationships, and create meaningful change. I am interested in the unique story each person brings to therapy. Drawing from many different practice perspectives, I help clients better understand themselves, work through difficult emotions, and break free from unhelpful patterns. Therapy is a place to grow and envision yourself becoming your best self.

I’m a trauma‑informed mental health counselor with 15 years of experience supporting adults through life transitions, emotional overwhelm, and healing work. I specialize in helping women navigate perimenopause‑related mood changes, anxiety, depression, chronic stress, and weight‑related concerns, including bariatric surgery evaluations. I also work with individuals experiencing substance use concerns or addiction. My approach is warm, collaborative, and grounded in helping you feel understood, supported, and empowered to create meaningful change.

My name is Phyllis Williams. I am an Associate Professional Counselor licensed in the state of Georgia and New York. I am also the proud owner of Tuyee Holistic Services LLC. A little bit on my educational background. I obtained my Masters in Science degree from CUNY-Hunter College School of Education with a concentration in Mental Health Counseling, in addition to my Bachelor’s of Arts in Psychology. A little bit on my theoretical approach. I utilize an integrative approach to therapy by applying a combination of therapeutic strategies to fit the individualized needs of my clients. I specialize in the use of, but not limited to Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT) and Psychodynamic Theory with a Solution Focused & Person-Centered Approach.

Rana Ryan, DSW (Doctoral Student), is a Certified Clinical Licensed Psychotherapist with over 30 years of experience in the field of mental health. She is the founder of Consult with Rana Ryan in Buffalo, NY, and is licensed to practice in New York, New Jersey, Connecticut, and Maine. With decades of experience, she brings both depth and compassion to her work, offering therapy and consultation services tailored to the unique needs of individuals, couples, and families. Rana holds certifications in trauma, grief, Dialectical Behavior Therapy (DBT), anger management, and mental health nutrition, equipping her with a broad range of evidence-based approaches to address complex clinical concerns. She specializes in supporting clients with anxiety, depression, trauma, and relational challenges, with a strong focus on healing, resilience, and emotional wellness. Her approach is holistic, blending structured interventions like CBT and DBT with strategies that promote self-awareness, balance, and sustainable lifestyle changes. In addition to her clinical work, Rana has contributed to the field of education and community mental health. She taught at the University at Buffalo from 2017 through June 2025, where she inspired future professionals and shared her extensive practical expertise. She also provides consultation to nonprofits in New York City, helping strengthen organizational mental health initiatives and broadening access to quality care. A central focus of her practice is relationship healing. She is the author of How to Obtain, Sustain, and Maintain a Healthy Relationship and Mental Health, a guide that underscores her commitment to helping individuals and families foster stronger, healthier connections. Through her private practice and writing, Rana encourages clients to embrace growth and develop the skills necessary for lasting well-being. Her mission is to provide compassionate, evidence-based, and holistic care that empowers people to thrive in their personal lives, relationships, and communities.

Hi, I’m Samantha, a sex therapist who believes conversations about sex, intimacy, and relationships shouldn’t feel clinical or shame-filled. I show up as a real, grounded human and create a space where people can talk openly, awkwardly, honestly, and without judgment about the things they usually keep to themselves. I work with concerns like desire differences, low libido, sexual anxiety or shame, communication struggles, intimacy concerns, and feeling disconnected in relationships.

Hi I'm Laura, a licensed clinical social worker with extensive experience supporting individuals through crisis, trauma, and major life stressors. I specialize in working with first responders and those impacted by high-stress environments, offering a calm, collaborative, and practical approach to therapy. My goal is to help clients feel understood, supported, and empowered to move forward. My approach is practical, compassionate, and down-to-earth. I’ll meet you with empathy and honesty, offering support without judgment. Together, we’ll explore what’s holding you back and help you reconnect with your true self.

I am a devoted wife, mother, sister, aunt and friend. I love connecting with people in my personal life as well as professionally. I am passionate and committed to helping my clients work toward maximizing their mental health and overall functioning. My therapy approach is one of empathy and partnering with my clients to help them understand their symptoms better.

As a licensed clinician, I typically work with young adults who are looking to overcome past traumas, going through life transitions, or are seeking help in learning to cope with daily stressors. I also thoroughly enjoying helping people find connections between past experiences and current life circumstances to help prevent repeating negative patterns. My work usually involves discussing any history of complex emotional trauma, identifying and challenging negative beliefs, and connecting with different parts of ourselves that play a role in how we think and how we interact with others and the world around us. I'm always open to talk therapy for people who are looking to vent about stressors and discuss ways to move forward.

I am a licensed therapist, educator, and mediator with more than 30 years of professional experience helping people navigate life’s challenges, transitions, and personal growth. My work is grounded in the belief that mental health does not exist in isolation, it is influenced by our relationships, environments, physical well-being, communities, and life experiences. I take a Total Health approach, helping clients understand the connections between mind, body, relationships, and the systems that shape their daily lives. My style is warm, collaborative, and practical, creating a space where clients can gain insight, build resilience, and move toward meaningful and lasting change.

I am a licensed doctoral psychologist in New York with 20 years of professional work experience I work mostly with children, adolescents, and their families. As a licensed psychologist and a board-certified behavior analyst, I have experience with the full range of developmental disorders, especially neurodivergence (e.g., on the autism spectrum). I have experience in helping clients with school-based issues, anxiety, depression, family conflicts, trauma, abuse, & parenting issues. I am also a registered yoga instructor at the 500-hour level and use mindfulness meditation as a part of my practice. I believe that clients are the experts of their story and I focus on strengths and normalization. Seeking therapeutic intervention is not only smart; it also represents an additive model, not a deficit. I serve as your advocate in order to promote functioning at optimal levels throughout the lifespan.

Tracy is a Licensed Clinical Social Worker who creates a warm, nonjudgmental space where clients feel genuinely heard, respected, and supported. She takes a collaborative, strengths-based approach, assisting clients with feeling less overwhelmed, helping them reconnect with their resilience, and move forward with greater clarity and confidence while building practical coping skills and creating meaningful, lasting change in their daily lives.

Hello, my name is Shira, and I am a Licensed Mental Health Counselor in Florida. I work with adolescents and young adults both male and female, supporting them through career stress, peer relationships, and major life transitions. I also specialize in working with young women and men as they navigate marriage and other developmental stages of life. My goal is to create a safe, supportive space where clients feel heard, valued, and understood. Together, we focus on growth, healing, and self-discovery, helping clients build fulfilling lives and deepen their connection to G-d

I’m a bilingual Licensed Clinical Social Worker providing psychotherapy in English and Spanish. My approach is warm, collaborative, and integrative, combining evidence-based practices with a space where clients can feel heard, understood, and supported without judgment. I work with adults navigating anxiety, depression, trauma, relationship concerns, grief, life transitions, identity, self-esteem, and other emotional challenges. I believe therapy should feel like a meaningful conversation rather than an evaluation, and I tailor treatment to each person’s needs, experiences, culture, and goals.

Great to meet you! I want you to know that when you come into therapy with me, you don’t have to pretend, minimize, or hold everything together. You get to show up exactly as you are — we take it from there together. My favorite part of this work has always been sitting with people one‐on‐one. That’s where real connection and real healing happen. I genuinely enjoy getting to know who you are, what you’ve been carrying, and what you’re hoping might feel different. My style is warm, steady, and honest. I listen closely, ask thoughtful questions, and help you understand the experiences and patterns that are shaping your life. I’m also practical — I like to offer tools and strategies you can actually use in your day‐to‐day life, not just in the therapy room. I work with people dealing with anxiety, stress, depression, trauma, relationship challenges, major transitions, and substance use concerns. Something I tell clients often is this: I don’t want you to just feel better — I want you to be well. Feeling better can be temporary. Being well means building insight, healing, and lasting change. When you work with me, you get someone who shows up fully — present, steady, honest, and genuinely invested in your well‐being. I’m not here to give you quick fixes or surface‐level advice. I’m here to help you understand yourself more deeply, heal what’s been ignored or pushed aside, and build a life that feels more grounded and true to who you are. My style is warm, direct, and deeply human. I listen for the things underneath your words — the patterns, the pain points, the strengths you might not yet see. I’ll challenge you gently, support you consistently, and help you make sense of what’s been getting in the way.

I work with children, parents, and couples, helping families navigate life's challenges, strengthen relationships, and develop healthier patterns of communication and connection. Whether your child is experiencing emotional or behavioral difficulties, you're facing parenting challenges, or you're seeking to improve your relationship with your partner, I approach therapy with compassion, curiosity, and respect for your unique experiences. I understand that it's not always easy to start therapy, and I want to make this process successful for you.

I began my career working in family crisis services, including child protection and foster care. I’ve also supported individuals with disabilities and provided career guidance through my work with the state. While these experiences have shaped my approach, individual and group counseling are truly where I feel most passionate and effective. I am a Christian and draw strength from my faith. For clients who would like to incorporate spirituality into our work, I am happy to do so. At the same time, I fully respect and support clients who prefer a non-spiritual approach—your comfort and goals guide the process.

I’m a therapist who believes healing begins when you feel truly seen, heard, and supported. I offer a calm and nurturing space where you can explore your thoughts, emotions, and experiences without pressure or judgment. I work with adults and couples who are coping with medical conditions, health-related stress, or major changes in their lives. My approach is warm, collaborative, and centered on helping you gain clarity, build confidence, and move through challenges with more ease. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of what they need. Together, we slow things down, explore what’s getting in the way, and create new ways of understanding and caring for yourself. My goal is for you to feel supported and empowered as you build a life that feels more balanced and aligned.

For the past 17 years, I have had the privilege of helping people navigate the complicated, messy, and often deeply meaningful work of understanding themselves. I believe therapy can be a place to slow down-to step outside of the noise and begin taking a more examined look at your life, your patterns, your relationships and the choices you've been making. My approach is grounded in the belief that our minds and nervous system are constantly trying to protect us. Many of the patterns that can leave us feeling stuck, anxious, disconnected or overwhelmed once served an important purpose. I am interested in helping you understand why these patterns developed, what they may be trying to communicate and whether they still serve you in the life you're living now. I draw from Cognitive Behavioral Therapy (CBT), psychodynamic therapy, Internal Family Systems (IFS) and mindfulness practices. I don't believe there is one right way to do therapy, so our work will be collaborative and tailored to you.

I’m a Licensed Mental Health Counselor in New York with seven years of experience, and I truly believe that vulnerability is a strength. In our work together, you’re not just a client—you’re an active partner in your growth. My goal is to create a safe, supportive space where we can explore what’s holding you back and help you move forward with confidence and purpose.

I am a native New Yorker and a graduate of Fordham University’s School of Social Work.I have decades of experience working with diverse populations. I bring a wealth of knowledge, insight, and clinical depth to my practice. Throughout my career, I have found this work to be deeply rewarding, with my role as a therapist being the most meaningful. I am honored to provide a safe, compassionate space where clients can engage in soul-searching, experience moments of epiphany, feel validated, and gain greater self-understanding. I believe that meaningful growth happens when clients are met where they are, with empathy and respect, and I work diligently to support that process. Central to my practice is the importance of self-care, which I actively embrace and practice weekly. I view self-care as essential—not optional—and it is a cornerstone of the conversations and work I share with clients. Outside of my professional life, I am a proud parent of two children, both graduates of Historically Black Colleges and Universities, who have successfully launched into their own independent lives.

Hi, I’m Marielle, a licensed therapist offering a compassionate, culturally responsive space for individuals navigating anxiety, relationship concerns, life transitions, and stress. I work with sensitivity to family dynamics, identity, and cultural experiences, including the Asian American experience, and welcome clients from all backgrounds. My approach is collaborative, trauma-informed, and strengths-based. I integrate client-centered therapy, mindfulness, and eclectic techniques to support emotional regulation, boundary-setting, and effective coping skills. Together, we’ll increase self-awareness, address unhelpful patterns, and work toward greater clarity, confidence, and emotional balance in a way that feels both supportive and practical.

I understand that it can be difficult to make the decision to seek counseling and to find a therapist that you feel most comfortable with. My ultimate goal is to provide a safe, therapeutic space for clients to process, offer guidance, instill hope, and assist with strengthening one’s toolbox to navigate life’s challenges. I understand that everyone has difficult times in their life, and we all experience situations differently. I have over 11 years of experience I utilize a variety of approaches including cognitive behavioral, strengths-based, mindfulness, solution-focused, family systems, and motivational interviewing to help people meet there needs. It can be uncomfortable to reach out to someone you haven't met. I love to meet new people and I use my sense of humor and easy going manner to help my clients get comfortable quickly. Reach out to me and lets get started creating your life worth living!

I am a Licensed Clinical Social Worker (LCSW) and Therapist in NY, CT and PA with over 34 years of clinical expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Grief and Bereavement Therapy, Geriatrics and Palliative Care. I specialize in working with patients and their loved ones seeking additional support with a new diagnosis, medically complex illness, palliative care, caregivers, advancing age, grief, bereavement and loss. I have worked in private practice, hospital, community facilities, client's homes and remote telehealth settings. When you are ready to focus on what matters most to you, l would be honored to support you. You can self schedule with me at a time that is convenient for you. I look forward to speaking with you soon.

I am a Licensed Mental Health Counselor with extensive experience supporting individuals across the lifespan, including adolescents, adults, couples, families, and older adults. I specialize in helping clients who are struggling with anxiety, trauma, emotional overwhelm, relationship challenges, and life transitions, and who are seeking both relief and deeper understanding of themselves. Clients often describe me as warm, grounded, and easy to talk to, while also thoughtful and direct when helping them identify patterns that may be keeping them stuck. My approach is collaborative and compassionate, with a strong focus on helping clients feel emotionally safe while also gently encouraging insight, reflection, and meaningful change. In my work, I integrate cognitive behavioral therapy, mindfulness-based strategies, trauma-informed care, and psychodynamic principles. This allows me to support both present-day symptom relief and deeper exploration of long-standing emotional and relational patterns. My clinical background includes many years of work in community mental health in New York City, where I provided care to diverse and underserved populations. I also have experience in inpatient psychiatric settings supporting individuals during acute crises, as well as involvement in psychiatric research, which strengthened my foundation in evidence-based and clinically grounded care. At the core of my work is the belief that people are not defined by their symptoms or their past experiences. Instead, therapy is a space to better understand yourself, shift long-standing patterns, and build a more grounded, connected and intentional life.

I’m a licensed psychotherapist working with adults who may appear high-functioning on the outside but feel anxious, overwhelmed, or emotionally unsettled beneath the surface. Many of the individuals I work with are navigating relationship challenges, life transitions, self-doubt, or persistent patterns they can’t quite untangle on their own. My style is thoughtful, steady, and insight-oriented. I integrate practical tools for emotional regulation with deeper exploration of relational patterns and attachment dynamics. I believe therapy should feel both grounding and meaningful — a place where you can slow down, understand yourself more clearly, and begin shifting patterns that no longer serve you. Clients often describe me as calm, direct, and attuned. I aim to create a space that feels safe enough for honesty and structured enough for real change. My work focuses not only on reducing symptoms, but on building emotional clarity, stability, and more secure ways of relating — to others and to yourself. If you would like to learn more about my practice, you can visit https://thelifeinterrupted.com/ .

As a first-generation Latina who grew up in the Bronx, NY, I understand how culture, family expectations, and life's challenges can shape our emotional well-being. Whether you're navigating anxiety, depression, grief, stress, or a major life transition, you don't have to face it alone. Whether this is your first time in therapy or you're returning after some time away, my goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and comfortable being yourself. Together, we'll explore what's been weighing on you, develop practical tools to help you cope, and work toward creating a life that feels more balanced, meaningful, and aligned with who you are.

Hi, I am Tamar, LCSW, I specialize in children, families, and their contextual systems as well as with young adults and adults who present with depression, anxiety, self-harm, trauma, parenting, and relationship and family conflict. I offers a unique, comprehensive approach to chronic pain using mind-body healing. I invite you to connect further and discuss.

Have you ever found yourself thinking, “I just need someone to truly listen”? Every voice matters from the quietest, most silenced parts of you to the loudest thoughts that won’t seem to settle. If you’re looking for a space where you can speak freely, without judgment, and feel genuinely heard, I would be honored to be that person for you. Sometimes it helps to talk with someone outside of family or friends someone whose role is simply to support, understand, and walk alongside you. My name is Eboniqua Smith and as a Licensed Clinical Social Worker with eight years of experience, I have had the privilege of supporting many children, teens, and adults through life’s challenges. I understand the complexities of trauma, the weight of daily stress, and how overwhelming today’s world can feel. My goal is to create a space where therapy doesn’t feel like another task on your to do list, but rather a place of comfort, openness, and meaningful growth.

Rita LaBrew, LMFT, licensed in New York and New Jersey, brings extensive experience in foster care, child welfare, private practice, and telehealth. I provide a collaborative, thoughtful therapy experience grounded in clinical expertise and evidence-informed care. Together, we'll work toward greater insight, emotional resilience, and meaningful, lasting change. I work with adults who are ready to move beyond simply managing symptoms and are willing to explore the deeper patterns shaping their lives. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, family-of-origin concerns, life transitions, or longstanding emotional patterns, therapy offers an opportunity to understand not only what you're experiencing, but why. My approach is primarily psychodynamic, integrating psychoeducation to help make complex emotional experiences more understandable and practical. Together, we explore how early relationships, unconscious patterns, protective roles, and present-day experiences influence your emotions, relationships, and decisions. As insight grows, clients often find themselves responding to life's challenges with greater clarity, confidence, and intention. Clients often describe my style as thoughtful, direct, and collaborative. I strive to create a space where curiosity replaces self-criticism, where difficult experiences can be understood without judgment, and where lasting change develops through deeper self-awareness rather than temporary solutions. My practice is best suited for adults seeking ongoing outpatient psychotherapy and is not a fit for higher-acuity or crisis-focused care. I may refer clients whose needs would be better served by a higher level of care, specialized treatment, or services outside my scope of practice. Please note that I do not provide documentation or written support for court, custody, disability, or other legal matters, and my practice is not a fit for individuals seeking therapy primarily for court-related issues. My goal is always to help clients find the care that best meets their needs.

Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients often become discouraged. Much of my work will involve helping you identify a next right step in addressing challenges.

Welcome to Diggs Counseling connections. Are you feeling overwhelmed by life's challenges, struggling with anxiety, depression or finding it difficult to navigate relationships? For over 15 years, I have worked with children, teens, adults and families. My passion has been helping people move from feeling stuck to feeling empowered. My commitment is to not only help individuals manage their symptoms but to uncover the root causes of distress and equip clients with lifelong coping strategies. I provide a safe, non-judgmental, and effective space for healing and growth. I offer individual and family therapy sessions that are tailored to your specific needs, blending the warmth and acceptance of humanistic principles with the structured, skill-building nature of CBT. (cognitive behavior therapy) My goal is to empower you and equip you with a deeper understanding of yourself and practical strategies for navigating life. Taking the first step towards therapy can feel daunting, and I commend you for considering it. Feel free to call or email me for a brief, complimentary consultation to discuss your needs.

I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with clients who are ready to commit to the healing journey. Therapy is a partnership and it is most affective when clients are open to putting in the work.

My name is Rachel. I have been serving the LORD for 30 years now and I love to help people walk their journey well. I will say, “I have been there and done that!” This rollercoaster of life poses many challenges, but I have learned that you can have peace in the process. That is what I offer through my counseling services. I am ordained as a minister and am a licensed mental health counselor (LMHC) in the state of New York since 2006, although I currently live in Florida. I provide Telehealth sessions.

I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol Substance Abuse Counselor and EMDR trained. I help individuals to develop solutions to the many problems that life can present. In addition to owning my private practice, I currently work as a counselor in an outpatient clinic in the addictions field. I have experience working in residential settings, school counseling, inpatient mental health and chemical dependency, PROS and outpatient chemical dependency.

I specialize in trauma and sex therapy, blending somatic and parts-based approaches with certified Ketamine Assisted Therapy. I use movement therapy, narrative therapy and parts work. I often work with clients who have seen a lot of therapists and other providers in the past, and have experienced a long history of body disconnection. Whether you’re navigating a complex trauma history, identity questions, grief, or disconnection from your body, I offer integrative care that meets you where you are. I’m neurodivergent-affirming and we go at your pace.

I have over a decade of experience providing therapy to those wanting to improve their outlook, facing anxiety or depression, and desiring to build new patterns that reflect improved self-worth and growth. I guide through a client-centered approach, incorporating various methods in order to empower clients to turn their vulnerabilities into strengths. When working with me, you will learn to look at yourself through many lenses. The work of therapy can change the nature of the position you’re in, so we will learn what’s contributed to the ways in which you love yourself and others, and your outcome will reflect the many ways you can grow with my guidance. We will meet regularly, and we will laugh together (even when tears are also shed); I will hold a metaphorical mirror to you, as you come to therapy to learn and be challenged.

As a seasoned professional specializing in trauma-informed care, I recognize the profound impact that life experiences can have on someone’s over well-being. My therapeutic approach integrates evidence-based clinical modalities with a deep respect for each individual’s unique journey. I approach each client with the understanding that no two stories are the same and that therapy must be tailored to honor the individuality of your experiences. I integrate evidence-based practices with respect for each individual’s journey, I support clients through healing the emotional and historical roots of conflict. With expertise in substance use, relationships, and trauma, I support understanding how unresolved pain, unmet needs, and inherited patterns shape daily life and connection.

I’m a licensed clinical social worker who provides a warm, supportive space where you can feel heard and understood. I use evidence-based approaches like CBT to help you identify and shift unhelpful thought patterns, build coping skills, and navigate life’s challenges with more confidence. I’m especially passionate about supporting adolescents and young adults as they work toward greater clarity, resilience, and emotional well-being.

As a licensed therapist in New York and ( Florida) State I have many years experience in supporting individuals through complex emotional landscapes. My practice centers on creating life affirming spaces for healing across diverse life experiences. I specialize in addressing depression, anxiety, trauma, grief, and self esteem challenges with a deeply compassionate approach. My therapeutic work focuses on helping people navigate profound personal transformations.from healing from past wounds to rediscovering self love.

I am a licensed social worker with 20 years of experience supporting individuals through some of life’s most vulnerable and challenging experiences. I work with clients navigating anxiety, life transitions, fertility challenges, pregnancy, and postpartum adjustment. My approach is warm, compassionate, and practical, creating a space where clients feel genuinely seen, supported, and understood while building tools to move forward with greater confidence and clarity.

I am licensed psychotherapist based out of Florida. I am deeply committed to helping individuals navigate life’s challenges with clarity, resilience, and confidence. With years of experience in the field, I specialize in working with adults struggling with anxiety, depression, trauma, relationship issues, and life transitions. My approach is rooted in evidence-based techniques, tailored to fit each client’s unique needs, so you feel heard, understood, and empowered. I believe therapy should be a safe, nonjudgmental space where you can explore your thoughts and emotions freely. My style is warm, collaborative, and goal-oriented, blending cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care to foster lasting change. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-awareness, I provide the tools and support to help you move forward with confidence. Choosing the right therapist is a deeply personal decision, and I prioritize creating a genuine connection with my clients. Together, we will work towards meaningful growth and a greater sense of well-being. If you're ready to take the first step toward a healthier, more fulfilling life, I invite you to reach out and begin your journey today.

Hi, I’m Gitty. I’m a licensed therapist, parent educator, and the founder of NeuroWise Therapeutics, where I help children, adults, couples, and families better understand their minds, emotions, and relationships. My work is grounded in the belief that people don’t need to be “fixed” — they need support, insight, and the right tools to feel confident and capable. I combine neuroscience, practical skills, and a warm, compassionate approach to help clients calm their nervous system, strengthen connection, and create meaningful, lasting change. My goal is always to help you feel empowered, understood, and more at home in yourself and your relationships.

Hello. I’m a Licensed Mental Health Counselor (LMHC), anxiety specialist, and author of several illustrated mental health guides focused on anxiety disorders such as generalized anxiety, panic disorder, agoraphobia, burnout , and OCD. I specialize in helping people with anxiety disorders, including OCD, panic disorder, agoraphobia, social anxiety, generalized anxiety, and phobias as well as the depression that often accompanies these conditions when left untreated. I also work with individuals struggling with insomnia, depression, perfectionism, burnout, and ADHD. My passion is walking beside you with empathy, curiosity, and collaboration so you feel seen, heard, and supported. My approach is structured but compassionate, drawing on CBT, ERP, ACT, and trauma-informed care to help you reduce anxiety, overcome avoidance, and move toward growth and healing. I’m the author of Yesterday It Rained: An Illustrated Guide to Living with Anxiety, Quieting the Noise: A Visual Guide to Living with OCD, and When OCD Attacks Love: A Visual Guide to Understanding and Managing Relationship OCD. My insights have been featured in outlets such as Forbes, Healthline, and Newsweek

I am a counselor with four years of experience offering practical, honest, and compassionate therapy. My approach is straightforward and collaborative, helping clients recognize unhelpful patterns, build effective coping skills, and create meaningful change. I believe people already have the strengths they need to grow, and I’m here to support and guide that process. I also specialize in working with athletes, helping them work through all types of challenges—such as performance pressure, perfectionism, injuries, confidence struggles, identity issues, and life transitions. I help athletes develop mental resilience and emotional wellbeing that are as strong as their physical abilities. I want them to feel as confident in their inner world as they do in their physical performance, and I empower them with tools they can use in their daily lives—on the field, in competition, and beyond.

Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with adult professional women dealing with anxiety, depression, past unresolved trauma, grief, stress and relationship issues. My philosophy is that we need positive human beings in our lives, to 'see' us and bear witness to our lives. In order for us to be fully human, we need at least one supportive individual who validates the part of us that needs healing. We need meaningful experiences to help us navigate this journey called life. My training as a Naturopathic Doctor affords me a lens to also consider, incorporate and integrate diet & lifestyle practices for your overall well-being. So, if you are tired of being tired, anxious, sad, depressed and you're just going through the motions, feeling stuck in dysfunctional patterns that drain you; AND you are willing to do the work to get well, then you need skilled, compassionate support to help you get unstuck and get your life back on track, so that you can experience purposeful living. As our paths intersect her, I start with the intention that you to "prosper and be in health even as your soul prospers" 3 John 2.

If anxiety, chronic pain, health concerns, or other life challenges have changed your life and you’re tired of not feeling like yourself, I’m here to help. I’m a licensed mental health counselor with nearly two decades of experience supporting others through life’s challenges. I hold a Bachelor of Science in Business Administration and a Master of Science in Clinical Counseling. Before becoming a therapist, I spent more than 20 years in management and supervision within the medical field. Helping others was always the most meaningful part of my work, which led me to a second career in counseling. I bring a broad perspective and understanding of both the personal and practical challenges people face.