Therapists in New York

Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working with older children, teens, and adults of all ages. I am also a part of PsyPact, a telehealth compact where I can see clients in over 42+ states! I am a veteran of the US Air Force and completed my undergraduate education while stationed in England. I graduated from the UMUC, Europe with a B.S. in Psychology and a minor in Business Administration and hold a Master’s and Doctorate degree in Clinical Child Psychology from the Wisconsin School of Professional Psychology in Milwaukee, WI. I completed my pre-doctoral internship in infant and child psychology at the Institute for Infant and Preschool Mental Health in East Orange, NJ and completed her post-doctoral fellowship in Mother-infant/child/adolescent psychology at St. Luke’s Roosevelt Hospital, in NYC. I have worked in a variety of settings including inpatient, outpatient, hospitals, group homes, in-home, and now online! I have experience providing treatment for all types of difficulties but am primarily focused on providing services for prenatal and postpartum mental health needs. I enjoy helping women to find purpose in life, adjust to challenges of motherhood, and live to their fullest potential.

Welcome! I'm Debra Sollitto. I am a Licensed Clinical Social Worker from New York. I graduated from New York University with a Master's Degree in Social Work. I have been treating clients with depression, anxiety, PTSD, and various other psychiatric conditions for almost 30 years. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I am an empathic, supportive therapist who utilizes therapeutic tools to empower my clients to lead more fulfilling lives. I provide assistance in identifying areas that require change, healing past traumas, enhancing relationships, fostering greater self-awareness, learning and implementing effective coping skills, and establishing achievable goals. I am Bilingual in Spanish and English and bicultural. My area of expertise is in treating mood disorders, past trauma, and women's issues with a focus on Mindfulness techniques and trauma-informed therapy. I only provide individual therapy at this time. I am also an LGBTQIA+ ally.

I am a License Mental Health Counselor with 10 years-experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and addiction. I also helped many people who have experienced trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered therapy, and Gottman Method. I will tailor our dialog and treatment plan to meet your unique and specific needs.

As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life. In our sessions, I envision a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life. What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore various mindfulness practices and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience. Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work hand in hand to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.

I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with people from a variety of backgrounds in a variety of settings. This gives me a great experience and perspective into how to best support those who I work with. It also means there are few things I haven't seen, heard or experienced. It is a great honor to be able to bare witness to people's stories and support them on their journey of self discovery and personal growth.

I’m Ana Milosevic, a compassionate therapist working with adults experiencing stress, life transitions, anger management, addiction, impulse control, self-esteem, anxiety, depression, trauma, and relationship challenges. My work with individuals, couples, and families focuses on fostering personal growth, improving communication, and developing effective coping strategies. Utilizing evidence-based approaches tailored to each client’s unique needs, I support clients in overcoming obstacles and achieving meaningful, lasting change. My goal is to provide a safe and supportive environment where clients feel heard, understood, and empowered to move forward with confidence and clarity.

I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The hospital social worker who worked with my sister and family opened my eyes to the compassion that is needed in caring for and connecting to families undergoing unanticipated difficulties. From a young age, I knew I wanted to help others with processing difficult life experiences.

I am a Licensed Clinical Social Worker in the state of New York and received my Masters in Social Welfare from Stony Brook University. I have been practicing for 10 years with diverse populations, including those most vulnerable among us - those who have experienced justice-involvement or homelessness. I practice out of the relational model which is type of therapy that focuses on the importance of relationships and how they affect a person's well-being.

Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practicing for 11 years. I have worked in clinics and in addictions. My goal for any client is to guide and assist him/her/they to be the best version of themselves. I do believe that change is possible and I believe that working together has the best results.

I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II) with training and expertise in both Cognitive Behavior Therapy as well as psychodynamic treatment. I work with young adults and adults and have expertise in treating patients with depression, anxiety, PTSD, compulsive, addictive behaviors and domestic violence. I have specialized training in various evidence-based treatments for trauma such as Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT). I hope to help patients learn effective ways to cope with stress, manage difficult emotions and communicate well with others. We have all acquired ways of coping that get in the way of our development, and manifest as emotional pain, such as anxiety and depression. I work with clients to identify and reduce these painful symptoms. Clients are then freer to use their energy in pursuit of their goals. I work with young, midlife, and older adults. I develop a safe and collaborative relationship with clients. In that context, I do short and long-term psychotherapy and train clients to use specific protocols to modify symptoms that are in the way of personal and professional functioning. My approach provides support, guidance, and education to help you become the best version of yourself and work towards achieving your goals. I consider it an honor to work alongside you, and I look forward to meeting you soon.

If you wouldn’t meet me, you would see that I meet you where you are. I am passionate about this profession passionate about helping people. I do not point our clients negatives and make them feel guilty and blame negative. I don’t like doing that the clients I find clients beat themselves up enough on their own. I like helping people work through these challenges, helping them work through the things that they’re not fond of or struggling with, and find better ways to incorporate them and work with them. My goal become happier with themselves with their family with their lives schools whatever the issue may be. I am flexible. I try my best to help clients and accommodate them. Listener, I can read people and help people work through issues that they’re struggling with

I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol Substance Abuse Counselor and EMDR trained. I help individuals to develop solutions to the many problems that life can present. In addition to owning my private practice, I currently work as a counselor in an outpatient clinic in the addictions field. I have experience working in residential settings, school counseling, inpatient mental health and chemical dependency, PROS and outpatient chemical dependency.

I am a trilingual, clinical social worker with a desire and dedication to educate and empower people maximize their potential and growth in all areas of their lives. I am a passionate advocate who will not hesitate to encourage and remind those I serve of their goals and aspirations ensuring that they rise above their obstacles and break their limits. I strive in creating measurable and attainable goals with my clients and collaboratively witness the progress during this journey. I used a holistic approach combining several different evidence based approaches to maximize outcomes. These include EMDR or ART for trauma resolution, DBT, for emotional regulation and interpersonal skills, CBT for challenging irrational thoughts fueling negative feelings, clinical hypnosis and many others.

I understand and appreciate that reaching out for help is not easy, so I am glad that you are here. I am a clinical and forensic psychologist who has worked in both inpatient and outpatient settings. I provide a safe, nonjudgmental therapeutic environment in which you can explore your feelings and personal challenges. I have over 20 years of experience providing individual therapy and psychological assessments.

I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing for individuals with severe mental challenges to our patience services. I believe my experience helps me in taking a holistic approach. My aim is to help my clients develop the necessary skills to effectively address life’s challenges and barriers.

My name is Diana Pacheco, LCSW, and I am a licensed clinical social worker committed to helping adults reduce stress, improve relationships, and manage the challenges of anxiety, ADHD, and mood disorders. My clinical approach combines CBT, ACT, and IPT with psychodynamic principles to create a structured yet supportive therapy process. Clients can expect a balance of empathy, practical strategies, and clinical expertise designed to help them make measurable progress and long-term changes.

Jamil O. Lawrence, LCSW, SIFI ,ASPI, CBT- SUDs is a dedicated and results-oriented social worker with over 10 years of experience providing transformative care to individuals, veterans, and families, facing mental health challenges. His extensive background spans to coaching, mental health counseling, program coordination, and professional training, with a particular focus on recovery-oriented care and suicide prevention. Professional Experience As Local Recovery Coordinator (LRC) at VA New Jersey Health Care, Jamil is responsible for integrating recovery-oriented practices across mental health programs. He collaborates with providers, veterans, and families to implement recovery-focused services, provide training, and improve quality of care for veterans with serious mental illness. In his concurrent role as Compact Act Program Coordinator, Jamil leads the implementation of this lifesaving initiative, ensuring veterans in crisis receive comprehensive care. He manages program operations, delivers stakeholder training, and develops policies to enhance program impact. Previously, Jamil served as a Substance Abuse Treatment Program Social Worker, delivering evidence-based therapies, including Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUDs), to veterans navigating recovery. His earlier roles include inpatient clinical social work at Mount Sinai Health Systems and behavioral health services at Bronx Community College, where he implemented short-term evidence-based treatments to support mental health and academic success.

Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or the stress of everyday life, you do not have to go through it alone. My name is Michael, and I am a licensed therapist with over a decade of experience helping people from all walks of life find clarity, healing, and growth. I have worked extensively with individuals facing depression, anxiety, bipolar disorder, substance use and recovery, childhood and relational trauma, men’s issues, self worth, identity struggles, and relationship difficulties. My approach is compassionate, practical, and supportive. I focus on meeting you where you are and working together to untangle what feels overwhelming, while giving you tools that create real change. Therapy with me is not about quick fixes but about building a life that feels balanced, meaningful, and authentic. I also understand the importance of creativity and personal expression. My background in the arts has shown me how vital it is to have outlets for what we carry inside. Many of my clients are artists, performers, and writers, but creativity is not required. What matters is that you are a human being with a story, and I am here to help you move forward with strength and clarity. When we work together you will find a therapist who listens without judgment, asks thoughtful questions, and collaborates with you to find solutions that fit your life. I look forward to meeting you, learning your story, and helping you take the next step toward healing and growth.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

Do you often feel stuck in life? Or have a hard time getting to where you KNOW you can be physically, mentally, or emotionally? Navigating the complexities of life, dealing with anxiety, depression or any other mental health challenges can be extremely tough & take a toll on you functioning at your best. We are taught to just push through & everything will be fine, but you know that this rarely works. So here you are asking the question "Can this person actually help me?" To that question, I want to start by introducing myself. My name is Destiny & have spent my 6+ years career as a Licensed Mental Health Counselor, gaining the passion to facilitate the process of healing and hope to individuals who navigate symptoms of anxiety, depression, & trauma-related issues. I also work well with those in need of support with self-esteem issues, stress, and navigating their spiritual walk. Together, we will foster a mindset of resilience, confidence, and self-compassion, allowing you to navigate life's challenges with grace and authenticity. The journey towards healing & growth, starts & will continue with one step at a time.

Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Social Worker/ Therapist for over 20 years. During the therapeutic process, you will gain a deeper understanding of what you want out of life and develop skills to help you reach your goals.

Hi, my name is Jennifer and many people call me Jen. I am a Licensed Clinical Social Worker in NY and PA, and have truly enjoyed my work for many years now. I graduated from CUNY Lehman College in 2007 with an MSW. I have worked with clients from a variety of backgrounds and age groups, helping them manage stress, depression, anxiety, relationships and medical difficulties. I began working with younger folks and their families, and most recently have been working a great deal with adults with a variety of behavioral health and medical needs. I have worked in inpatient and outpatient settings. Having this variety of experience over the years has allowed me to work well with many different clients.

Hello. I’m a Licensed Mental Health Counselor (LMHC) and Certified Clinical Trauma Professional (CCTP). I specialize in helping people with anxiety disorders—including OCD, panic, social anxiety, constant worry, and body-focused repetitive behaviors (hair pulling and skin picking)—as well as depression, perfectionism, and burnout. My passion is walking beside you with empathy, curiosity, and collaboration so you feel seen, heard, and supported. My approach is structured but compassionate, drawing on CBT, ERP, and trauma-informed care to help you move toward growth and healing. I’m the author of Yesterday It Rained: An Illustrated Guide to Living with Anxiety and Quieting the Noise: A Visual Guide to Living with OCD. My expertise has been featured in outlets like Forbes and NTD News

Tara Hayes is a Licensed Clinical Social Worker and Registered Yoga Instructor. She is the owner of Mind & Mat Therapy Services LLC, a private practice specializing in psychotherapy counseling as well as private therapeutic yoga and meditation instruction. She comes with more than 8 years of experience providing mental health support and services. She has worked in various therapeutic settings including inpatient psychiatric hospitals, outpatient community behavior health clinics and private counseling practices. She completed 200 hours of yoga teacher training in the School of Integrative Yoga Therapy in 2019. She works with clients of all ages affected by depression, anxiety, personality disorders, trauma, substance use and relationship challenges. Tara goes above and beyond to focus on the unique needs of each individual. Her passion lies in helping people to know their power in healing themselves emotionally and functionally to move with more joy and ease in life.

I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with domestic violence, trauma, school issues, challenges with relationships, work stress, low self-esteem, and life transitions. I use a strengths based approach as well as CBT interventions and techniques. I have worked with people of all ages.

Hi ! I am Justine Hale. I am a Licensed Mental Health Counselor based in New York City. I completed my undergraduate at John Jay College. I attended NYU for my Masters. I have 8 years in the Human Service field, with 3 of those years being exclusive to being a therapist. I utilize an integrative approach with clients, framing therapy based on an individual’s needs at that time.

Lillian is not only a Licensed Clinical Social Worker (LCSW) based in New York, New Jersey, and Connecticut. She is also proud member of the New York Chapter of the National Association of Black Social Workers, Inc. (NABSW). With various years of experience working in a variety of different mental health settings, including outpatient, inpatient and addiction. She utilizes a strength-based perspective offering a holistic approach that includes a traditional therapeutic process, anti-oppressive/liberation, meditation/mindfulness and self-care practices to promote healing and attainment of maximum potential. Lillian received her bachelor’s degree from Herbert Lehman College, City University of New York, in Social Work. She also earned a master’s degree from the Adelphi University School of Social Work. As an ally who stands in solidarity with refugees and immigrants of any status, Lillian incorporates cultural sensitivity into her work to accommodate different values and attitudes of various cultures and diverse populations.

I am an integrative therapist who helps clients make sense of their inner world, navigate complex emotions, and move towards a more grounded, fulfilling life. My approach blends deep, insight-oriented work with practical tools for change, centered around your values, goals and lived experiences. I show up with curiosity, compassion and commitment to creating a space where all parts of you are accepted.

I am a Licensed Mental Health Counselor based in New York. I obtained my Dual Master degrees in Mental Health Counseling at Teachers College, Columbia University. I have experience providing services to culturally diverse populations in English, Portuguese, and Spanish. I specialize in treating Anxiety, Depression, Trauma, Family Conflict, and Stress Management, and more. Outside of therapeutic work, I enjoy reading, spending time with loved ones, and photography. I look forward to assisting you develop your strengths and overcome your challenges. Finding support can be daunting but I’m here to support you on your journey!

I am an experienced, thoughtful and caring therapist that will help you overcome or work on any issues, problems or concerns that you are dealing with. I have over 25 years of experience in the mental health field, and I have worked with singles, couples, families, seniors, and adolescents. I am empathic and an active listener. I treat all of my clients with unconditional positive regard and respect. I do not believe in a one size fits all therapy approach. Every client is different and has different needs and that is my focus. I work with the entire person to help them improve their mental health and over all well-being.

Hello! I am a Licensed Clinical Social Worker (LCSW) and I specialize in helping clients with trauma and PTSD, Personality and Mood Disorders, so that they can lead happy and more fulfilling lives. I graduated with my Masters in Social Work from Marywood University in 2015 and I have been practicing in this field ever since. I also really enjoy all forms of Family Therapy to help people heal relationships and communicate better with those they love most.

I have been working with adults for approximately 15 years. On the first visit, my job is to listen to your description of what is going on in your life. What are the stressors, what are the protective factors? Also, what are your strengths and challenges? We then collaborate on what it is that you want to change. We look at behavior/thinking,feeling patterns that may get in the way of a better quality of life. I come from a place of I'm okay and you're okay, meaning that we both have value and mutual respect.

Do you find yourself consumed by anxiety & worry, no matter what you do? Does your depression make you feel stuck, unfulfilled, & unhappy? Maybe you are tired of the overthinking or the plate being too full. Maybe you are fed up with being alone or unmotivated. Clients come to me looking for someone who “gets” them, therapy should be a place where you feel safe & validated. We always go at your pace, never pushing to places you don’t feel ready to be. As an experienced anxiety and depression therapist, I believe that everyone has a right to feel in control, at peace, and happy. You don’t have to let the anxiety or depression control you anymore and you definitely don’t have to do it alone.

Hello there! I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Masters in Counseling from the University of Albany and have been practicing for 8 years in the therapeutic community. I help individuals struggling with daily stressors and the impact it has on their daily functioning, helping others become a happier, healthier version of themselves.

Born in Hong Kong and raised in Miami, Fl, my passion for helping others came at an early age. I earned a Masters degree in Social Work at Florida International University and later a PhD in Social Welfare at the City University of New York Graduate Center. My clinical training was in adult psychiatry at Columbia University Medical Center. In my private practice, I assist adults with depression, anxiety, health problems, relationship issues, grief/loss, work stress, breakup, infertility, and parenting.

Hi, I'm Tara! I provide teletherapy for young adults who want to learn skills for navigating relationship issues and managing anxiety and stress. Virtual therapy offers the convenience of prioritizing your mental health, even with a busy schedule. I help my clients build self-esteem, cultivate confidence, and work through relationship challenges, empowering them to become their best selves. Life transitions can be overwhelming, but you don't have to face them alone. Therapy can provide the support and guidance you deserve.

Hi, I'm a Licensed Mental Health Counselor based in Western New York, with over 13 years of experience in the mental health field. Throughout my career, I’ve had the opportunity to work in a variety of settings, which helped me discover where my heart truly lies—supporting women through life’s many transitions. Are you navigating the uncertainty of post-college life, wondering who you are outside the classroom? Have you recently started a new job and find yourself second-guessing every move? Maybe you’re a mom juggling countless responsibilities, trying your best while feeling stretched thin. Change can be overwhelming—especially when it’s accompanied by self-doubt, confusion, or shame. My passion is helping women better understand themselves, build confidence, and improve their mental health as they move through life’s inevitable shifts. My counseling style is warm, patient, and open-minded. I am trauma-informed and draw on a range of evidence-based modalities to support healing from trauma, anxiety, depression, and behavioral challenges. Above all, I aim to create a safe, supportive space where you feel empowered to grow.

Hi! My name is Tawanna Peacock and I am a Licensed Psychotherapist {LCSW}. I am licensed and certified to practice in the state of New York. I received my Masters degree from the Hunter College School of Social Work and have been practicing since 2005. I have worked in human services for over 27 years and have been afforded a wealth of opportunities to help others. Each wonderful opportunity has allowed me to further utilize and develop my skills and assist my clients with reaching their personal goals.

I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and New York. I received my Masters in Social Work from New York University and have been practicing for over 10 years. My experience includes helping children and young adults struggling with their emotions and relationships to find their strengths, accomplish their goals, manage their emotions, and helping them build a support system.

Life does present numerous obstacles and hurdles we have to negotiate and so we need someone to journey with us through those challenging times. Relationships will not always be smooth sailing as there will be periods of rough seas that couples will have to navigate as well. I offer to help you process those moments that will pass. I am passionate about working with couples who are experiencing relational distress and need guidance to restore the love and happiness they once shared.

Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being a thoughtful therapist who manages to get those to talk and explore a different perspective on the identified issues. Quite simply, and through various and applicable therapeutic modalities, I recall past details and tie them together with new facts to help clients better understand themselves.

My name is Madeline Almonte, and I am a Bilingual Licensed Mental Health Counselor from New York with extensive experience in educational and therapeutic roles. My Mental Health practice is named THRIVE Wellness & Coaching, LLC, because my vision and approach emphasizes inspiring and guiding clients to THRIVE in life by realizing their true potential through self-reflection and tailored strategies. I work to enhance self-esteem and confidence, alleviate anxiety and depression, and address the impact of traumatic experiences. By focusing on positive development and personal growth, I aim to empower individuals to achieve their aspirations and thrive in all aspects of their lives. Let’s THRIVE together!

Hello, I'm a Licensed Mental Health Counselor with over 15 years of experience, specializing in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered approaches. I work with clients to navigate life's challenges, helping them build resilience and achieve personal growth. My aim is to provide a supportive environment where you can explore your thoughts and feelings, develop effective coping strategies, and make meaningful changes in your life.

With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and clarity. Whether you’re struggling with anxiety, depression, relationship dynamics, or major life transitions, I provide a compassionate and supportive space where you can explore emotions, build coping skills, and create lasting change. I understand that feeling stuck or overwhelmed can be frustrating, and sometimes, you may not even know where to begin. That’s where I come in. My approach is rooted in Cognitive Behavioral Therapy (CBT), person-centered techniques, mindfulness, and strength-based modalities, allowing me to tailor therapy to your unique needs and goals. Together, we will work to identify triggers, develop effective coping strategies, and implement behavior modifications that empower you to move forward. Beyond techniques and strategies, I believe in the power of connection. Therapy is not just about working through struggles—it’s about feeling heard, validated, and supported. My mission is to provide a safe, non-judgmental space where you can explore your thoughts and feelings while gaining insight into your journey. I am passionate about working with women, particularly women of color, as I deeply understand the importance of cultural identity and lived experiences in the healing process.

I have been working with clients for over 10 years from a variety of demographics. I have been providing therapy since 2017. I continually like to expand my knowledge and participate in trainings and further education. Depending on what is discussed in session, I might send home information for further reading or just a handout as a reminder of what was discussed as a referral tool in between sessions. I firmly believe I can help clients break free of negative thoughts and behavior patterns.

Hello! I am a Licensed Clinical Social Worker (LCSW) in the NY area, with over a decade of experience dedicated to individuals and families searching for mental health wellness, with a commitment to emotion management. My focus is to listen generously to the client in order to build a therapeutic relationship that will provide the right techniques and skills to develop mental well-being.

I am a Clinical Therapist with over a decade of experience in counseling, leadership, and mentoring. I have my Masters in Clinical Social Work and specialize in Trauma and PTSD, Relationships, Grief and Loss, Life Transitions, and mood-related concerns. I work with clients from all age groups, focusing on finding practical and meaningful solutions for difficult situations. I offer a strengths-oriented and trauma-informed perspective grounded on various therapeutic techniques. I am very aware of the dynamics culture, gender, and other external factors play on our life choices. Treatment is approached holistically and includes all the different pieces of who you are so that change can be meaningful and long-lasting. As a Certified Christian Counselor, I have experience integrating faith with clinical treatment. I believe spiritual and emotional wellness go hand-in-hand and actively work towards bridging the gap between spirituality and mental health. For my clients who identify as Christian, we will focus on spiritual growth alongside of developing clinical skills. Therapy is tailored to your specific needs and filled with compassion and respect. I aim to create a challenging yet encouraging space so my clients feel empowered as they work towards healing and growth. Let's get a session scheduled and discuss your needs. I am looking forward to meeting you and being part of your journey.

I was honored to be awarded Therapist of the Year by St. Vincent Hospital - an acknowledgement demonstrating my commitment to the quality care I provide. I offer therapy for adults facing professional burnout, anxiety, depression, OCD, PTSD, and parents of neurodivergent children who feel stretched thin, unseen, or disconnected from themselves. I also work with individuals who simply want personal growth, clarity, and more control over their lives. As someone who’s sat on the other side of the therapy room, I bring not only clinical training, but real, lived understanding. I know how hard it can be to ask for help and how important it is to feel truly heard. You are the expert on your life. My role is to walk beside you as a skilled guide.

Hi! I am a Licensed Mental Health Counselor (LMHC), a Board Certified Professional Counselor (BCPC) in New York and a national Certified Rehabilitation Counselor (CRC). I received my Masters Degree from New York University (NYU) and have been practicing for over 15 years. I help individuals and families who are faced with issues related to relationship challenges, anxiety, depression, stress, PTSD, trauma, and disabilities-related mental health challenges.