Anna Schubbe, LPC - Therapist at Grow Therapy

Anna Schubbe

Anna Schubbe

(she/her)

LPC
9 years of experience
Virtual

I would never claim to be perfect or from an ideal family, marriage, or community. Things always come up and most of us are not (thankfully) exposed to the darker realities of life until we become adults. However, that is not the case for many. I am a Northeastern transplant from 2019. I have actively worked in the clinical space since 2015. As your provider, I love to assume a support role with clients, help you get through any situations you may be challenged with, and guide you towards resilience despite the circumstances. I have ADHD and was diagnosed later in life. I am trained and experienced in utilizing ACT, CBT, DBT, EMDR, PE, ERP, IFS, and CPT with clients. I love working with trauma (that sounds weird right? Therapists can be odd folks), ADHD/Autism, relationship issues with individuals and couples, family issues, adolescents, career counseling, and working with individuals from different cultural backgrounds.

Get to know me

In our first session together, here's what you can expect

In our first session together, we will go over your information, learn about the therapeutic process, and engage dynamically to figure out what you wish to prioritize to enhance your life quality right now.

The biggest strengths that I bring into our sessions

I am great at connecting with clients upfront and connecting to their needs. I love working with trauma and relationships with individuals from all walks of life. I am currently getting my PsyD in Clinical Psychology and will graduate in 2025.

The clients I'm best positioned to serve

I love working with professionals who are not sure what comes next in life, adults newly diagnosed with ADHD, former athletes who feel something is missing in their lives, those who cannot seem to get better despite their best efforts, and those who struggle to connect with others in their adult life.

About Anna Schubbe

I identify as

Specialties

Serves ages

Teenagers (13 to 17)

Address

1547 N 9th St, Stroudsburg, PA 18360, Upstairs on the Left

Appointments

Virtual & in-person

My treatment methods

Brainspotting

I am a brainspotting practitioner with Brainspotting I training completed and Brainspotting Level II and Certification will be completed at the end of October 2024. I have utilized it with many clients focused on anxiety, trauma, money concerns, intrusive thoughts, and unresolved parts work.

Acceptance and commitment (ACT)

I utilize ACT to help clients move towards their goals and analyze each decision they make it terms of living their values and choices as moving toward or away from their stated goals.

Exposure Response Prevention (ERP)

I have worked with ERP since 2020 in the virtual space and love the structured nature of it and guiding clients through their fears, anxieties, and phobias to lead a more full life without being controlled by their inherent need to be in control at all times.