My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may feel ambivalent about change but are open to support in making healthier, values-based decisions. I believe progress in therapy is built on a client’s motivation, readiness, and active engagement in the process. My approach emphasizes compassion, curiosity, and collaboration in helping clients find their own path forward.

With 23 years of experience supporting the LGBTQ+ community, I create a safe, compassionate space where you can be yourself. Together, we’ll tailor our sessions to meet your unique needs, ensuring you feel heard and understood every step of the way. I'm most interested in you reaching your fullest potential using a personally tailored approach based on your individual needs and therapeutic goals.

I offer a warm, non‑judgmental space where you can slow down, breathe, and explore what’s really happening beneath the surface. My approach is deeply trauma‑informed and grounded in the belief that healing happens at your pace, with safety and connection at the center. I support adults navigating trauma, anxiety, depression, low self‑esteem, caregiver burnout, and the emotional weight of complex family systems. My style is collaborative, compassionate, and tailored to your unique needs. I draw from an integrative blend of EMDR, Internal Family Systems, Somatic Experiencing, polyvagal‑informed work, CBT, and DBT. This flexibility allows us to work with both the mind and the body, helping you build grounding, resilience, and a deeper sense of self‑trust. Living with CPTSD myself, I understand how essential it is to feel truly seen and supported in therapy. I bring experience from inpatient psychiatric settings, where I worked with individuals facing acute mental health challenges and crisis situations. I’m especially passionate about supporting caregivers and those who tend to everyone else before themselves. My goal is to help you feel more empowered, more connected to yourself, and more able to imagine what’s possible for your life. **Established Clients: If you don't see availability on my schedule, feel free to reach out to me to schedule.

I will let people with whom I worked over the years tell you about me: "Joel focuses on the issues at hand, because he listens very intently. Doesn't get into any psychobabble and provides clear insight to moving forward. Joel encouraged positive takeaways from all sessions." "He s attentive, professional, personable, and kind." "We were able as a family to have Joel's ear as an outside observer. He could extract the most important take away from all that we were working on together and put them into concrete terms. It helped bring clarity and structure to all the things we were trying to do. Having appointments with Joel also helped us to be accountable for the work. Therapy is work. We have to consciously make changes to see the improvements... Joel helped us to stay accountable. " When I came to see Joel I was in a bad place - personally and professionally. I was dealing with unresolved grief and that was impacting my habits and behaviors. After a few short sessions with Joel I started the road back to being the person who I believe myself to be. It has been about 6 months since my first session with Joel - I am now working a good job, I have returned to a hobby that I love and I just completed my first semester of a degree program towards a more rewarding profession (and earned a 4.0 GPA!). Joel helped me realize that I had the ability to determine my own course in life and helped me develop positive habits to achieve my goals." If you want to know more you can visit www.0to10.net.

Congratulations on taking the first step toward making change in your life! My name is Carly. I am a Licensed Mental Health Counselor with 10 years of experience in behavioral health, and have worked with adolescents and adults experiencing both mental health and substance abuse disorders. I graduated from Binghamton University with a Bachelor's degree in Psychology, and completed an M.S.Ed in Clinical Mental Health Counseling at St. John's University. I primarily utilize Cognitive Behavioral therapy, which will help you learn the tools to challenge patterns of thinking that leave you feeling stuck. By learning these skills, you will be more equipped to manage difficult relationships and tackle stressful life events. By shifting to an internal locus of control, you will finally begin to feel a sense of autonomy over your life. My style is to be more active during sessions, while being careful not to "advice give". You will always be in the driver's seat as we work together to better navigate problems.

Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University and have been working with adults who suffer from depression, anxiety, and loss for the last 10 years. I provide a safe, judgment-free environment for you to discuss your problems. My passion is helping others heal and find solutions. I will work closely with you to create a plan that is tailored to your specific needs. Together, we will figure out the best way to get you to where you want to be and develop a strategy on how to get there.

My work is grounded in close listening, focused inquiry, and attention to how experience is organized in the body and in relationships. I am especially effective at helping clients get unstuck—identifying what is actually shaping their choices and responses, often beneath habitual narratives or over-analysis. Drawing on extensive clinical experience, I work efficiently, helping clients gain clarity, experiment with new ways of responding, and build momentum toward change rather than remaining caught in prolonged reflection.

With 38 years of experience, I’ve seen it all—from quiet rural towns to the toughest streets of Harlem and the South Bronx. I don’t just bring clinical theory to our sessions; I bring real-world perspective. I specialize in helping people navigate the weight of Bipolar Disorder, depression, anxiety, and deep grief. I also have a heart for women navigating the complexities of morbid obesity, providing a space free of judgment where we focus on the person, not just the scale. My background in impoverished and dangerous neighborhoods has taught me resilience, and I’m here to help you find yours. We’ll work together to untangle life’s hardest moments with honesty, humor, and a lot of heart.

I am a licensed psychotherapist in New York and Connecticut States and I hold an out-of-state telehealth provider registration in the State of Florida. With more than 20 years of experience, the foundation of my practice is a genuine commitment to understanding you as a whole person. I offer a warm, affirming space where diverse identities and experiences are not just welcomed, but honored. I work with individuals and couples facing trauma, anxiety, depression, difficult life transitions, relationship challenges, and more. My style is compassionate, attuned, and collaborative. I don’t just help you cope, I help you grow into a deeper, kinder relationship with yourself that transforms every area of your life. Life is a journey of growth, and I’ll support you to move through trauma, anxiety, depression, self-criticism, and fear of loss toward a life that feels rich, free, and truly your own. If you’ve been carrying emotional pain, stress, or relationship struggles on your own, I want you to know that reaching out takes courage, and that you don’t have to figure it out alone. When you’re ready, I’d be glad to walk alongside you.

As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life. In our sessions, I envision a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life. What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore various mindfulness practices and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience. Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work hand in hand to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.

I work with adults and adolescents 14 years of age and older who struggle with Attention-Deficit Hyperactivity Disorder (ADHD), Alcohol and Substance Use Disorder(s), Gambling Disorder, Post-Traumatic Stress Disorder (PTSD), Anxiety, Depression, Grief/Loss, and other traumas. I deliver a warm, empathetic, and solution focused. I am easily approachable and provide person-centered quality care. I entrench my practice with the sole focus of meeting the person where they are at.

I am Eneida Farro, a bilingual Licensed Clinical Social Worker with over 20 years of experience helping children, adolescents, adults, couples, and families navigate life’s challenges with greater clarity and confidence. My background in both U.S. and Latin American mental health systems allows me to offer culturally sensitive, compassionate care tailored to each client’s unique story. I integrate evidence-based approaches with a warm, humanistic style, creating a safe space where clients can explore their emotions, strengthen relationships, and reconnect with their sense of purpose and well-being.

I’m a compassionate therapist who supports individuals and families navigating anxiety, emotional overwhelm, and life transitions. I work with clients who feel stuck in reactive patterns and want practical tools to feel calmer, more confident, and more connected in their daily lives. My goal is to help you build skills that support emotional safety and meaningful growth in your day-to-day life.

Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making it hard to adapt to new environments? If so, I am here to help! I have worked in social services and mental health for over 10 years. As a Certified Alcohol and Substance Abuse Counselor for over 7 years, I have collaborated with agencies and organizations within New York City area to address the needs of individuals and families; including those who are struggling to heal from the impact of anxiety, depression and various addictions that can cause damage to the lives of both young people and adults alike. When collaborating with an individual, I provide support no matter your socio-economic, cultural, ethnic, educational, and other personal backgrounds. I am particularly sensitive to clients facing moments of transition, such as stress, loss, academic issues, employee issues, coping skills, marriage and family conflict; when the delicate balance can seem to tremble, and symptoms of anxiety, depression, and self-doubt can emerge.

I'm an LCSW who believes therapy works best when it feels thoughtful, supportive and collaborative. I value creating a space where people can slow down, reflect and better understand themselves without pressure or judgement. I believe meaningful change happens through understanding yourself more deeply, building self-compassion and feeling supported along the way. I use an insight-oriented, trauma informed approach, integrating practical skills when helpful to support lasting change.

Hi, and welcome to my page! I’m so glad you’re here. I'm Shira Sivan, LCSW, dually licensed in New York and Florida. I work with adults and young professionals who are navigating anxiety, stress, and life transitions, as well as teens who feel like they’re just going through the motions of life. My clients often come to me when they’re feeling overwhelmed, stuck, or unsure of how to move forward. Together, we create a space where you can pause, reflect, and begin to make sense of what’s happening in your world. Whether you’re adjusting to new responsibilities, relationships, or simply trying to find your footing, I bring a compassionate and down-to-earth approach to help you build confidence, strengthen coping skills, and reconnect with your authentic self. I welcome clients seeking short-term support to process specific challenges, as well as those interested in longer-term therapy for deeper growth.

Psychotherapy as a vocation called me in my early 30s - a paradigm shift, resulting from a series of personal breakdowns, breakthroughs, and ultimately, personal discovery. Guided by caring therapists into a new, integrated sense of self, I realigned my passions and skills with a life purpose. In preceding Life's chapter, I studied art and design in college, and for years apprenticed under my father - the Architect, as it was decided I am to follow in his footsteps. Wanting to please, I indeed followed, yet uncovered greater fulfillment exploring the architecture of the human psyche and mind. Having painstakingly changed course, my gratitude never expired and only keeps me inspired to provide support to others.

I’m a Licensed Clinical Mental Health Counselor and doctoral-level clinician who helps high-achieving, self-aware adults navigate anxiety, burnout, relationship stress, and life transitions. Many of my clients are deeply capable people who appear “put together” on the outside but feel overwhelmed, stuck, or disconnected internally. My work focuses on helping you understand yourself more clearly, regulate your emotions more effectively, and move through life with confidence and intention.

Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurture emotional intimacy, and regain a sense of emotional balance. She helps individuals and couples break free from painful, repetitive patterns by building greater self-awareness, emotional insight, and clarity around needs and boundaries. Whether you're navigating anxiety, depression, or relationship struggles, her approach is compassionate and practical, focused on helping you create healthier, more fulfilling connections with yourself and others.

My current focus is working with adults on a variety of concerns such as anxiety, depression, trauma, and general life stressors that have become overwhelming. I assist with processing events, healing from emotional pain, and learning effective coping skills. I earned a Bachelor’s Degree in Psychology from the State University of NY at Oneonta and then a Master's Degree from Sage Graduate Schools.

Hello! I have been in the field of social work for over 25 years as a social worker/clinician and Clinical Supervisor/Director. My career has been working with children and families in various capacities. I have worked in therapeutic foster care, therapeutic preschool programs and early intervention. I have many years of experience working with individuals and families that have experienced trauma. I also see private clients of all ages. I look forward to meeting you!

Hello! I am a Licensed Clinical Social Worker with 26 years of experience as a therapist. I have worked with adults, adolescents, and children from various backgrounds in community mental health clinics and private practices. I understand that having the courage to seek help can be challenging. I believe in the importance of establishing a safe therapeutic relationship. I am here to support you by applying my knowledge and expertise to help you identify the core of your difficulties and effectively cope with your challenges. I use evidence-based tools that empower you to improve your overall functioning.

I am a dedicated Psychoherapist with a profound commitment to holistic and culturally competent therapy as LMFT. My practice encompasses virtual counseling, interactive workshops, and tailored programs designed to improve communication, resolve conflicts, and enhance emotional well-being. Drawing on my background in art, I incorporate creative methods into the therapeutic process, which significantly aids in emotional healing and personal growth. My approach is grounded in a deep understanding and respect for the diverse cultural backgrounds of my clients. This cultural sensitivity allows me to build authentic, meaningful connections and provide care that is responsive to each client’s unique context. I strive to create a safe, supportive, and inclusive environment where clients feel genuinely seen, valued, and understood. Through extensive clinical experience, I have developed a flexible and adaptive therapeutic style that allows me to effectively address a wide range of concerns. I prioritize confidentiality, empathy, and sensitivity, fostering a strong therapeutic alliance where clients feel comfortable exploring even their most personal challenges. My goal is to empower clients to reach their fullest potential by strengthening self-awareness, resilience, and relational skills. Whether through virtual or in-person sessions, I am committed to supporting clients on their journey toward healthier, more balanced, and fulfilling lives.

I am a licensed clinical social worker who is dedicated to helping my clients cope with life challenges. I take a psychodynamic and trauma-informed approach while utilizing behavioral techniques, such as CBT. I have experience working with individuals diagnosed with acute and chronic mental illnesses in outpatient facilities and inpatient hospital settings. Together, we can begin building a trusting therapeutic relationship and outline next steps that feel aligned with your needs.

I'm Jennifer Culley, LCSW-R, a licensed clinical social worker in New York with decades of experience providing clinical services. I have a Masters degree from Columbia University and have worked in clinical settings with a variety of clients over my years in the field. My work is always client focused and based on my experience, training, and genuine therapeutic connections I make with my clients.

When I was in my undergraduate studies, I fell in love with the idea that people have abilities, rather than handicap. Then I went to my master's program in Rehabilitation Counseling, and I loved that people get chances to improve their lives. I love seeing my people thrive and learn to live their best lives. I love catching people doing great.

My counseling style is warm, caring, and interactive. I create a safe, stigma-free environment where all clients are treated with respect, dignity, and compassion. I work to form a treatment plan in coordination with the client so that we can have the most successful counseling relationship possible. Together we can begin to create a space where they feel seen, heard, and understood. As we discover potential underlying issues, I integrate cognitive behavioral therapy with strength-based approach to help people change their thoughts, feelings, and patterns of behavior to improve their current situation and their work and interpersonal relationships.

I tailor each session based on your unique needs, using a combination of evidence-based approaches such as CBT, DBT, and psychodynamic theories. During our time together, you can expect a safe, supportive, and nonjudgmental space where you feel heard and understood. We'll work collaboratively to explore your goals, identify patterns, and develop practical tools to help you feel more in control.

Hello, I'm a Licensed Mental Health Counselor with over 15 years of experience, specializing in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered approaches. I work with clients to navigate life's challenges, helping them build resilience and achieve personal growth. My aim is to provide a supportive environment where you can explore your thoughts and feelings, develop effective coping strategies, and make meaningful changes in your life.

I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.

I have been working with adults for approximately 15 years. On the first visit, my job is to listen to your description of what is going on in your life. What are the stressors, what are the protective factors? Also, what are your strengths and challenges? We then collaborate on what it is that you want to change. We look at behavior/thinking,feeling patterns that may get in the way of a better quality of life. I come from a place of I'm okay and you're okay, meaning that we both have value and mutual respect.

Hi, I’m Carolyn — I’m a licensed mental health counselor dedicated to supporting adults and parents throughout New York and Connecticut as they navigate the deeply personal transitions of pregnancy, postpartum, and parenthood. With a background in inpatient, outpatient, and in-home therapeutic settings, I bring over a decade of experience walking alongside clients through moments of challenge, transition, and healing. Today, in my private practice, I specialize in perinatal mental health — offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting. I hold a Perinatal Mental Health Certification (PMH-C) and earned my master’s degree in Clinical Mental Health Counseling from Fairfield University. My approach blends clinical expertise with compassion, tailored support, and the belief that seeking help is a strength, especially when caring for others begins with caring for yourself.

Hello, I am a Licensed Clinical Psychologist who is licensed in Chicago and New York City. I earned my doctorate in Clinical Psychology from Yeshiva University in New York City and am also a Columbia University graduate (B.A. Psychology). I have over 20 years' experience helping people manage anxiety (panic, phobias, obsessions and compulsions, trauma), depression, interpersonal/relationship issues, and anger. I also work with older adults and individuals with physical challenges. I use cognitive behavioral and mindfulness/stress management psychotherapy approaches to help people make positive changes in their lives by changing the way they act, think, feel, and interact with others, as well as manage stress more effectively.

Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, at hospice, and has been in private practice for over a decade. Her therapeutic approach is focused on nonjudgmental empathy and an integrated use of various therapy models, as a way to empower clients to be their best selves, gain confidence in their decision-making abilities, increase self care, improve emotional resilience, and overall life satisfaction.

Everyone needs help and it's OK to not be OK. I specialize in life transitions/new life roles, relationships, family issues, boundaries, parenting, and any stressors in your world. I provide a caring and safe place to talk through your concerns, challenges and barriers. I have extensive experience treating anxiety, depression, trauma, ADHD, self esteem issues, relationships, LGBQT, and mood disorders. I always emphasis the importance of self-care and will help you develop personal methods.

Hello, I’m Christina Hoffman, a Licensed Clinical Social Worker (LCSW). I provide a supportive, collaborative space for clients to explore challenges and create positive changes in their lives. I have experience using Cognitive Behavioral Therapy (CBT) and mindfulness techniques, and I work with individuals facing anxiety, depression, work-related stress, and family stress. Therapy is a journey we take together, and I see us as a team working toward your goals. My approach is compassionate, practical, and tailored to your unique needs, helping you develop skills and strategies to navigate life’s challenges and improve overall well-being. I look forward to supporting you as we work together to create meaningful, lasting change

Hello! My name is Elisa Carlino and I am a Licensed Clinical Social Worker. I have been devoted to health and wellness for over two decades. I first began helping individuals as a group fitness instructor for 14 years. I then graduated from The State University of New York at Buffalo with a Joint Bachelor of Arts and Master in Social Work. I began working with children and families as a Child and Family clinical therapist, in addition to providing counseling to children who had endured abuse and neglect. Next, I worked as a Medical Social Worker at a cancer hospital, supporting patients through diagnosis and treatment as well as supporting family members’ of patients through diagnosis, grief, and loss. I also worked in the public school system with teachers, students, parents, administration, as well as with community supports. Recently, I have been working as a remote therapist for 4 years.

I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults struggling with mood issues such as depression and anxiety and issues like work related stress and inter-generational conflict. I utilize practices such as CBT, motivational interviewing and supportive therapy in accordance with your needs and comfort level. I am here to support you working through issues and experiences that are causing you to feeling emotional distress and dysregulated. My therapeutic approach will support you in identifying the origin of the problem, acknowledging how you feel and to help you recover and heal in a warm and thoughtful space.

Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery (www.DrChenPsyD.com) (https://CrossBridgeClinicalAsso.com). Feel free to reach out directly for scheduling. Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs. I'm also a Certified Clinical Trauma Professional – Level 2 (CCTP-II), meaning I'm highly trained in addressing the lasting effects of trauma. My therapeutic approach integrates powerful, evidence-based models like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). I also utilize the cutting-edge Unified Protocol for Transdiagnostic Treatment of Emotional Disorders, allowing me to tailor effective strategies that lead to tangible, positive changes in your life. In therapy, my goal is to help you build resilience and develop strong coping skills. We'll work collaboratively to understand your struggles, challenge unhelpful thought patterns, and cultivate a stronger, more adaptable you. Whether you're seeking relief from anxiety or depression, working through recovery, or exploring personal growth, I offer a supportive and non-judgmental space. I believe investing in therapy is investing in your emotional well-being and happiness. As an engaged therapist, I provide practical tools and insights you can apply to everyday life, guiding you towards lasting fulfillment. Fluent in both English and Mandarin, I'm passionate about empowering individuals to achieve greater emotional balance and a more satisfying life. Ready to take the next step?

Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy, Positive Psychology and EMDR. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

I am a psychologist that is licensed in Florida and New York with 11 years of experience in the field. I have worked as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I have worked with clients with a wide range of concerns including depression, anxiety, executive functioning deficits, relationship difficulties, school issues, parenting struggles and career challenges. I also helped many people who have experienced trauma and/or abuse. My counseling style is empathetic and warm. I believe in treating anyone with compassion, understanding and openness and I don't believe in the stigmatization of clinical diagnoses. My approach combines cognitive-behavioral, client-centered, and integrated theory. I will tailor our treatment plan to meet your unique and specific needs. It takes bravery and initiative to take the first steps towards change. If you are ready to take those steps I am here to help guide you and provide support along your journey of self-discovery as you unlock your potential and continue to grow as a person. I look forward to working with you!

I'm a skilled, dedicated, experienced, and compassionate Licensed Marriage and Family Therapist helping Gen-Z and Millennial Women and Men to cope and overcome life's challenges in both Florida and New York. I hold a Master's Degree in Marriage and Family Therapy and in Early Childhood Education. My role as a therapist is versatile, I am an educator, a guide, a listener, a goofball, and a mirror. I am here to help foster a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life struggles. I believe in empowering my clients to develop the coping skills, self-esteem, and self-awareness necessary to create positive change. I too have experienced life struggles along my self-discovery journey, and understand that exploring your current and past issues is necessary to start the healing process. Through our journey together we can explore the parts of your life that are troubling and causing you turbulence. Since you are the expert on your own life, I am here to help guide you and steer you to see your authentic self and your life in a new light.

I believe in a client driven therapy session, meaning I meet you at your need. You dictate how we spend our time though I will help to guide you if you need it. I like to think I'm direct but I will support you in achieving your goals and process whichever situations are concerning you.

Life presents us all with challenges. Some are easier to navigate than others. When faced with obstacles it is easy to fall into negative thinking patterns, which can lead to feeling stuck and alone. This can contribute to symptoms of anxiety and depression. Together we will look at what may be triggering your current feelings and explore how to become unstuck in order to find connection and meaning in your life. I find immense joy in helping people identify their strengths and explore what may be getting in the way of moving forward. I am a Licensed Clinical Social Worker (LCSW) in CT and NY. I received my Masters Degree in Social Work from New York University and have been working in the field of social work for over 25 years. I have experience working with children, teens, families and adults.

With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collaborative approach to therapy. I earned my Master's in Social Work from Adelphi University in Garden City, and since then, I've dedicated my career to helping clients navigate life's challenges with resilience and clarity. Whether you're facing anxiety, relationship struggles, family dynamics, or simply feeling stuck, l offer a safe, nonjudgmental space to explore your thoughts and emotions. My goal is to help you shift your perspective, uncover strengths, and build meaningful change-one step at a time. I believe therapy is not just about healing, but about growth. Together, we'll work to improve your outlook and empower you to move with confidence.

I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP for substance abuse. I have been in the field since 2014 and I help those who struggle with substance use, anxiety, day to day life, returning from incarceration or military into the community, mood swings, and depression. I can help you reach your goals at your own pace through guidance and positive reinforcement. I look forward to watching you grow and succeed with short and long term goals.

Feeling a bit stuck in life? Been in therapy before, but not sure how to use your tools? Do you identify as a high achiever or perfectionist who's motivated for change? Then we may be a good fit! As someone who has done therapy before, I understand the first step to transformation is not always easy. Welcome! I'm Janna Fennell, a Licensed Professional Clinical Counselor (LPCC) in MN, VA, and NY, based in Minnesota. I received my Bachelor’s in Psychology and English from Dartmouth College and my Master’s in Counseling from Bethel University. I have been practicing therapy for over 10 years. My therapy style is direct, yet compassionate and collaborative. I create a safe, supportive, nonjudgmental space while staying honest and solution-focused. I use a holistic, integrative approach, blending evidence-based talk therapy with mind-body and mindfulness practices. I ask thought-provoking questions, offer feedback, and challenge unhelpful patterns. This has helped teens and adults learn new tools, self-reflect, and dig deep so they can grow and create the changes that they seek. I encourage people to actively participate in therapy and expect effort in making changes to achieve their goals. I use a range of evidence-based therapeutic modalities tailored to your individual needs. Some approaches include CBT, DBT, client-focused, short-term solution-focused, strengths-based, trauma-informed, culturally sensitive, and integrative mental health methods (e.g., breathwork, mindfulness, meditation, PMR, body scan). For clients new to therapy, keep in mind it may sometimes require stepping outside of your comfort zone by learning new tools that you may not have tried before, hearing a different perspective you may not have considered, and even talking about concerns that may be difficult to process, but it does get easier with time. Remember, I am there every step of the way to help guide and support you!

Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and cognitive-based therapy to help clients overcome challenges such as depression, anxiety, and addiction. I provide a supportive and non-judgmental environment, where clients explore their motivations for change and learn practical strategies to challenge negative thoughts and behaviors. My approach emphasizes empowerment, resilience, and long-term growth, tailored to each individual's unique needs and goals.

Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in a Graduate Program in Mental Health Counseling. I am also an author of a number of books dealing with mental health issues. I feel honored to work in this field and have established relationships built on mutual respect. My focus has always been on proving my clients with practical evidence based outcomes that have enriched their lives.

Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law enforcement officer, I know firsthand the pressures, traumas, and unique challenges faced by those in service and beyond. Now, I leverage my experience and clinical expertise to guide individuals grappling with depression, anxiety, substance abuse, and the invisible wounds of trauma.