Katy Salce
Real transformation begins when you feel empowered to make meaningful change in your life. Integrating psychodynamic, relational, and solution-focused therapies, I work alongside you to explore your story, find insight, and create practical, long-term solutions aligned with your true goals and values. My goal is to help you manage symptoms effectively while enhancing your overall well-being.
First session
The first session is all about engaging in meaningful discussion around what you are currently experiencing. We will take time to get to know one another, what you are looking for in the therapeutic relationship and how we can work together to provide relief.
Strengths
My practice combines deep emotional space-holding with a rich, culturally informed perspective. Rooted in my background as a Latina from New York, I help clients examine hidden patterns, navigate complex cultural and relational dynamics, and build a life aligned with their core values.
Ideal clients
My ideal client is someone who struggles to manage anxiety symptoms, often find they are masking around others and is looking to learn more about themselves. Clients whom struggle to advocate for themselves and whom are tired of people please. Cultural issues - navigating spaces as a BIPOC individual. Dealing with imposter syndrome in the workplace. Challenges with relationships. Finding it hard to navigate challenges and conflict in interpersonal relationships. Clients open to integrating a holistic approach to their lives. Improving health, mental wellbeing, and integrate mindfulness. The goal is to find clarity of self and begin to live a more calm and authentic life.
Treatment methods
Psychodynamic
Gaining clarity around our history and previous attachments to understand how we see and engage in the world currently.
Emotionally Focused Therapy (EFT)
Emotion-Focused Therapy views your feelings as a guide, helping you understand, name, and make sense of what your deepest emotions are trying to tell you. In our sessions, we won't just talk about your feelings; we will safely explore and transform core emotions in real time to help you build lasting relief and self-acceptance.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- New YorkLicense 098573