Therapists in Florida

Hi, I’m a licensed clinical social worker, and I offer online therapy for adults and children who are feeling stressed, anxious, down, or stuck in unhelpful patterns. I’m Hispanic, fluent in both English and Spanish, and I care deeply about creating a safe and welcoming space where you can feel heard and supported—just as you are. I work with people from all backgrounds who are going through a wide range of challenges—like anxiety, depression, trauma, life changes, relationship struggles, low self-esteem, anger, and shame. My goal is to help you understand yourself better, let go of what’s not helping, and find new ways to feel more at peace and more connected to what matters most to you. Therapy doesn’t have to be overwhelming or confusing. It’s a space for you to feel seen, supported, and to grow at your own pace. If you’re ready to take that first step, I’m here to walk with you.

As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys - emotionally, mentally, and situationally. Rooted in empathy, collaboration, and respect my approach centers on recognizing and building upon each individual's inherent strengths, empowering them to create meaningful and lasting change in their lives.

Hi there! I'm Alexys. I am a licensed mental health counselor. My passion has always been to help others achieve a better quality of life. I now consider it a privilege and blessing to make it my life's work. I specialize in working with adolescents and adults with presentations, including anxiety, depression, relationship issues, life transitions, or simply adjusting to the ebbs and flows of life. I utilize a variety of interventions tailored to each individual's needs and personal goals in hopes of providing a safe space where healing from the inside out can take place. We all deserve to be heard and seen. I am happy to meet you exactly where you're at and be that person for you.

**I believe mental healthcare should be accessible and affordable. I reserve a limited number of appointments at a reduced rate for students ($50) and individuals with limited financial means who do not have insurance ($85). To request these rates, please schedule an appointment and send me a message.** Since 2005 I’ve had the privilege of working as a therapist and clinical social worker. I’ve had the honor of walking alongside my clients and bearing witness to some of their most life-changing and difficult experiences. These experiences are often accompanied by changes in sense of self, relationships, and quality of life that can be equally difficult to navigate. I am a licensed clinical social worker (LCSW) and board certified diplomate in clinical social work (BCD). I completed my masters (MSW) and Ph.D. degrees in social work. My work experience includes 20 years of direct clinical practice, along with teaching in higher education, clinical supervision, and research. Therapy begins within a safe space for expression, processing and problem-solving, and growth. Every person has the strength and abilities to work through the challenges they face. My role is to promote empowerment and provide clarity, insight, and support as clients master these challenges. I am a steadfast advocate for LGBTQ+ clients and families and racial and social justice. Specialties: • Bipolar Disorder • Depression • Anxiety • Obsessive-compulsive and panic disorders • Personality disorders • Stress management • Stigma and self-stigma • Self-Injury/self-defeating behaviors • Relationship and family stressors • Significant life changes and transitions • Self-esteem To learn more, visit www.atlanticpsychotherapyllc.com **I do not treat intimate partner violence, domestic or emotional abuse, physical abuse, or sexual abuse or assault. If these are the primary reason for seeking treatment, a referral will be provided for in-depth, trauma-informed care.

I’m a Licensed Clinical Social Worker who believes that therapy should feel safe, supportive, and empowering. My journey has taken me through community work, addictions treatment, psychiatric inpatient care, dialysis support, residential treatment with adolescents on the Autism spectrum, and private practice. These experiences allow me to understand people deeply—mind, body, family, and environment—and to tailor therapy in a way that honors your whole story. I bring a blend of clinical expertise, creativity, and cultural awareness into every session.

"I'm an LCSW specializing in CBT, EMDR, DBT, and play therapy to support clients in developing coping skills and fostering growth. With 14 years of experience, I prioritize compassionate care, active listening, and honesty. My approach centers on creating a safe environment for individuals to explore their challenges, build resilience, and achieve positive outcomes in managing anxiety, depression, and the complexities of childhood and adolescence."

Salutations! Let's take a healing journey together. I strive to provide an atmosphere of compassion, empathy, and safety to promote growth and the overall well-being of my clients. I am a licensed mental health counselor, EMDR trained, and registered art therapist with over a decade in trauma informed experience and healthy relationship education. My approach to therapy is primarily person centered with an integration of modalities and methods that include EMDR, cognitive behavior therapy, art therapy, solution focus, sand tray therapy, and talk therapy to best meet the needs and desires of each client. I believe each client is the expert in their life. I receive great joy in the privilege of traveling and assisting them in their journey to develop the best version of themselves.

I’m a Licensed Clinical Social Worker with over ten years of experience working in schools, hospitals, inpatients and outpatient care. I am passionate about supporting women and teens through life’s transitions. I specialize in helping adolescents navigate self-esteem and anxiety challenges. I walk alongside young adults going through the challenges college can bring. I also work with women during pregnancy, postpartum, and the early stages of motherhood when emotions can feel overwhelming. My approach blends compassion with practical tools like CBT and DBT, so clients feel both understood and empowered. Together, we’ll create space where your voice matters and you can find balance, healing, and confidence in your daily life.

I am a Licensed Clinical Social Worker in South Florida Area. I specialize in providing individuals with the best in their mental health care and treatment. I am a native of Florida. I have my Bachelors and Masters in Social Work. I love working with individuals to encourage and motivate them navigate life journey. I have been working with the community for over 10 years in various capacities. I strive to be open, warm, empowering and a help agent.

Hi!!! As a licensed mental health counselor, I deeply understand the vital role that trust, and unconditional acceptance play for individuals who have faced the challenges of trauma. Your decision to embark on this journey of healing is commendable—it's a courageous leap toward reclaiming your well-being. Whether you're grappling with unresolved challenges from your past, recent experiences that have been particularly tough, or feelings of disconnection from those around you, I want you to know that you're not alone. Together, we can take the time to understand and address these complexities, allowing you to find healing and a renewed sense of connection.

Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior to moving to Orlando, I served in the U.S. Army and now a Veteran. I attended college in Orlando with both my Bachelors and Masters from University of Central Florida. I have worked for Department of Children and Families Protective Services and Investigation for children for 16 years before. Towards the last five years of my DCF career, I began my Masters program in Social Work. After graduating, I began to work on my licensure in therapy.

Hi there! I am a Licensed Clinical Social Worker, based out of Tampa, Florida. I am passionate about helping others use the tools available in therapy to move forward with their lives and be no longer "stuck". I believe anyone can learn techniques through therapy to build successful relationships, careers and other goals that may be set. I hope to be able to help clients with stress, depression, anxiety related to their workplace, relationships, and even trauma related events.

Hello. I'm currently accepting new clients(ages 16 and up) for individual counseling sessions. I offer some evening and weekend hours. I NO LONGER provide family, couples, or marital counseling services. I have been successful in helping people make positive changes for 25+ years. I welcome you to join me in addressing the issues that led to you seeking assistance. I look forward to helping you achieve your therapeutic and/or life goals. I attempt to provide a relaxing, non-judgmental environment, to allow people to be heard and understood, so positive change, healing and/or growth can begin. My style is client-focused, adapting to your needs and goals and ensuring your therapeutic goals are reasonable and achievable. I also may incorporate therapeutic humor when deemed appropriate. I have been a National Board Certified Counselor(NCC) since 2000, a Licensed Mental Health Counselor(LMHC in FL) since 2002, and a Licensed Professional Counselor(LPC in GA) since 2021. I help people who are dealing with depressive symptoms; anxiety; adjustment issues; mood swings/instability; life stressors/stress management; anger management; frustration tolerance; coping, & social skills; relationship issues; grief/loss issues; parenting & behavior modification skills; mindfulness; work/life balance; and life enhancement; amongst others. I attempt to facilitate positive change, healing &/or growth by assisting people in identifying the thoughts, feelings, and behaviors that are keeping them stuck(and/or preventing them from moving forward) in order to overcome struggles/obstacles and work towards reaching their full potential. Having worked in community mental health and social services field since 1992, I am seasoned in providing adults and adolescents with compassionate, contemporary and effective mental health counseling services. Using an eclectic and comprehensive approach tailored to the needs of each person and techniques based in Cognitive Behavioral Therapy(CBT), Rogerian/Person-Centered Experiential Therapy(PCET), REBT(Rational Emotive Behavioral Therapy), Dialectical Behavioral Therapy(DBT), Solution-Focused, and behavioral schools of counseling,

Welcome! Life can be challenging, but solutions don't have to be...finding the right support can make all the difference. I'm Darlene Mayers, a Licensed Marriage and Family Therapist in Florida with over 30 years of experience working with individuals, couples, families, children, and adolescents. I specialize in trauma recovery, women’s issues, anxiety, faith-based therapy, couples and family therapy. My approach is client-centered, compassionate, respectful, and interactive. I tailor each treatment plan to meet your unique needs, drawing from a blend of Cognitive Behavioral Therapy, mindfulness-based strategies, narrative therapy, and Biblical principles when desired. Whether you're seeking healing, personal growth, stronger relationships, or guidance through life’s transitions, I’m here to walk alongside you with encouragement, practical tools, and genuine support." Healing is possible, and I would be honored to walk alongside you on your journey."

Welcome, I’m glad you’re here. My name is Cesia (Sonali) Gonzalez, and I’m a bilingual (Spanish/English) Licensed Mental Health Counselor in Florida. For over 20 years, I’ve had the privilege of walking alongside people of all ages as they navigate life’s challenges and work toward healing. I believe you already carry the strength within you to move forward, even if it doesn’t feel that way right now. Together, we can explore your experiences, find new perspectives, and help you redefine yourself as a survivor rather than a victim of the past. My goal is to provide a safe, supportive space where you feel understood, valued, and empowered to take the next steps toward healing and growth.

As a therapist, I am passionate about providing a safe, supportive, and nonjudgmental space where clients feel truly seen and heard. I recognize that every individual’s story is unique, and I tailor my approach to meet each person’s specific background, strengths, and goals. Drawing from evidence-based practices and a deep sense of empathy, I help individuals, couples, and families work through life’s challenges, build resilience, and foster meaningful change. My focus is on empowering clients to heal, grow, and reconnect with their authentic selves, cultivating greater balance, purpose, and fulfillment in their lives.

Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud you for seeking counseling. Thankfully there is support available. I am here to walk with you through difficult times and assist in exploring different skills to find new ways of approaching challenges. I have a specific interest in how the ways we have met obstacles in the past influence our current approaches and with a focus on Cognitive Behavioral Therapy (CBT), psychoeducation, and mindfulness I hope to assist others with compassion and caring. I will work with you wherever you are with the hope of moving toward where you want to be.

I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, ACT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals.

I am a Florida-based therapist, interested in working with clients from all walks of life who are interested in self-exploration and growth. I have worked in the field of counseling for 5 years and find that my favorite clients are those who "jump in" to the process of learning about themselves for the sake of building a satisfying, purpose-driven life.

Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.

Hi, I’m James Salas, a Board Certified Licensed Clinical Social Worker with over 14 years of experience helping adults, veterans, and professionals navigate anxiety, trauma, life transitions, and relationship challenges. Having served 24 years in the military, I understand the impact of high-stress environments, burnout, and unresolved trauma — and I specialize in helping clients find clarity, calm, and renewed purpose.

Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007

I am passionate about helping others! I am a Licensed Clinical Social Worker dedicated to fostering holistic well-being. Specializing in Expressive Arts to promote comprehensive healing with a client-centered approach, integrating cognitive behavioral strategies as well as expressive art modalities. Experienced in addressing diverse issues, I create a supportive and non-judgmental environment for individuals seeking personalized and integrative therapy. Let's collaboratively explore your path to positive growth and lasting transformation.

My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.

Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for children and adults of all ages and their families. I am a Florida Licensed Mental Health Counselor (LMHC), and a Certified Florida Professional School Counselor (PSC: PreK-12th). My lifelong passion has been committed to helping others. If you are here, you have made the courageous decision to seek help on your healing journey! Ultimately, our goal is positive change, personal growth, empowerment, resilience, symptom management, and happiness all leading to a more stable and content life…WELCOME!

Hi! My name is Vania Astudillo, and I am a Licensed Clinical Social Worker in Florida with over four years of experience supporting individuals through a wide range of life challenges. Whether you're navigating stress, anxiety, life transitions, or just looking for personal growth, I'm here to support you every step of the way. I truly believe that therapy is a powerful tool for healing and self-discovery, and I feel honored to walk alongside my clients on their journey. You don’t have to go through things alone—together, we’ll work toward creating meaningful, lasting change in your life.

Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation. I have been working in the field for 8 years providing services to adolescents and adults. I focus on anxiety, depression, trauma, and dual diagnosis. It is important to learn and develop the skills that will help us manage different symptoms in difficult situation to overcome obstacles.

I am an extremely experienced clinical psychologist with 30 years of expertise in working with children, teens, and adults. Possessing a Florida mental health license and a master’s degree in psychology, I am well-equipped to guide you in uncovering the root causes of your anxiety, depression, fear, and distress. I offer unwavering support to nurture emotional growth and empower you to confront life's inevitable challenges. I am confident that our collaborative efforts will lead you to discover the answers and relief you seek.

I am a Licensed Clinical Social Worker, I have over 20 years of experience helping adolescents, adults, couples, and older adults facing life challenges. I employ a wide range of therapeutic techniques, that include but are not limited to Cognitive Behavioral, Client centered and Solution focused therapies. Appreciation of the brain body connection helps to bring about change in a substantive way. To begin this change process, I encourage the use of mindfulness for the purpose of calming brain and body.

Hello There!!! I'm so excited to meet you! I am a LCSW that is based here in the state of Florida. I graduated with a Master's in Social Work from Florida State University. I have a history of serving clients in a vast array of ages. I specialize in working with families, couples, individuals and adolescents. I specialize in the field of trauma, and can help you find your path of healing! This is the time to navigate your emotions and find out what is best for you! I so look forward to meeting with you and also your family.

Have you or your child been feeling overwhelmed lately? Have you been looking for a therapist who is open-minded, compassionate, and creates a safe space for you or your child to be vulnerable? Look no further! My mission is to create a safe space for children, adolescents, and young adults to help them cope with difficult situations and, overall, improve their mental health. I believe that the fate of society lies in the hands of our young people. So, if we want to see a brighter future, we first must nurture those who hold it.

Hi, I’m Kristen — a licensed mental health therapist. I hold a Master of Science in Mental Health Counseling from Nova Southeastern University. I began my work in mental health while living overseas, where connecting with people across different cultures taught me how universal our needs for belonging, purpose, and joy truly are. I walk alongside clients navigating anxiety, addiction, trauma, and relationship challenges, helping them feel more grounded and supported. My background in education and performing arts allows me to attune to emotional expression and bring creativity into the therapeutic process, making our work together both engaging and deeply meaningful.

Hello! My name is Miriam Rodriguez. I am a bilingual Mental Health Counselor, Certified Addictions Professional, Certified Clinical Trauma Professional and Trauma-Focus Cognitive Behavioral Therapist in the state of Florida, with more than 12 years experience in the Behavioral Health field. I take pride in ensuring a safe, confidential, and nurturing environment that will allow you the space for intra-personal exploration so that you may reach your fullest potential. Do you feel stuck in a negative, unhealthy loop? Are you having difficulty coping with daily life stressors? Whether you're dealing with overwhelm, relationship issues, addictions or cycles of anxiety and depression, I'm here to help. Reduction of symptoms is not enough.. you have to look for the root of the problem and HEAL & RECOVER from it. Are you ready..? Call me and start your healing process. I use a holistic approach to provide individualized care to my clients.

I am a compassionate, client-centered therapist dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I draw from evidence-based approaches—including CBT, ACT, DBT, EMDR, and CAMS—to tailor treatment to each person’s unique needs. My style is warm, collaborative, and practical, focusing on building insight, strengthening coping skills, and supporting meaningful change. I work with clients to create a safe, nonjudgmental space where they can explore their experiences, heal from past wounds, and move toward a more grounded and fulfilling life.

I am licensed therapist in Florida with over 15 years of professional work experience in both inpatient and outpatient settings. I am EMDR trained and work with children, teens and adults. My therapy style and approach draw influence from Gestalt, Cognitive-Behavioral, Mindfulness and Reality based theories. My interventions include client-centered, motivational interviewing, thought restructuring, and mind/body connecting. I have extensive experience with Trauma, Addiction, Self Esteem/Confidence, Anxiety, Anger, ADD/ADHD, and Depression. I chose to be a therapist when I realized that people’s thoughts, feelings, and actions are rooted in their self-concept and it made sense for me to help with the pain, to be a supporter and cheerleader. My toolbox is large and eclectic and enables me to meet you where you are and help you move forward. We will design your treatment plan specifically for your wants and needs. You have found an ally in this process.

Hello, I’m a Licensed Clinical Social Worker based in Florida with over 10 years of experience across a variety of settings. I earned my Master’s degree from Florida International University and am also a Certified Supervisor for individuals pursuing licensure. As a bilingual professional of Hispanic descent, I offer services in both English and Spanish. Personally, counseling has been a meaningful part of my own journey through challenging times, and I truly understand the value it can bring. I hope to be a valuable support for you in your current journey.

I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Licensed Psychologist in the States of Florida since 1993 and the Illinois since1997. I specialize in addressing the needs and concerns of children, adolescents/young adults, and their famiies. My approach is eclectic and draws from several evidenced-based psycho-therapeutic approaches while integrating the mind-body connection of mindfulness throughout the exploration of your concerns and needs, and in providing you and/or your child with required self care to best assist you and them in building and increasing your window(s) of tolerance, always sensitive to addressing your, your child's, and your family's needs with warmth and compassion. SPECIALTIES Child/Adolescent Development and Behavior, Parenting issues/Parent Education, Post-Partum Learning Disabilities and Developmental Disabilities, Adoption and Foster Care , Attachment Issues , ADD/ADHD, Eating disorders , Sleeping disorders , State Regulation, Family conflicts, Stress, Anxiety, Self esteem, Depressed Mood, Trauma and abuse , Grief, Work/LIfe Balance/Career/Adjustment disorders/Coping with life changes. Years of Experience: 30

My name is David Patrick, LCSW. I have 14 years of experience dealing with a wide array of topics that bring people to therapy. I view the therapeutic relationship as a partnership. I see myself and my clients as friends on a journey of discovery about themselves. I do not lead, nor allow myself to be led, I believe we are equals. I listen intently and make suggestions and sometimes assign homework when appropriate. Remember, there are 168 hours in a typical week, and most people only see their therapist for one hour, leaving 167 hours outside the weekly session to practice and explore questions and see if the new results are present. I see us as equals and occasionally I will make suggestions, but ultimately this is a time of discovery for the individual and it is a privilege to walk alongside you on your journey.

Welcome, my name is Erika Gobbi. I am a licensed clinical social worker (LCSW) with over 10 years of experience. I specialize in working with pre-teens, teenagers, college students and young adults, but I have worked with all ages. My primary areas of focus are self-harming, suicidal ideation, depression, anxiety, developing social skills, cultural differences, life transitions, bullying/social isolation, school anxiety, family conflict and peer pressure. I am committed to fostering a safe and understanding environment for healing and growth. A little bit more about myself- I was born in Venezuela and raised in Aruba. I am multilingual (Spanish, English, Papiamento, and Italian). I spend my free time with my two pups and husband traveling, fostering animals, and spending time outdoors. Currently, we have embarked on a journey to explore all 50 states. Using evidence-based practices as well as my years of experience, I am here to guide you or your loved one on their journey to a healthier, more fulfilling life. Hopefully you find me a good match and we can get started on the mental wellness journey together.

With over 25 years of experience as a mental health professional it's my desire to encourage my clients, help them gain insight, and learn techniques that will equip them to improve the rest of their lives. When I get up every morning, one question I ask myself is, "who can I encourage today?" I truly enjoy walking alongside others for the time needed to help them heal and reach their goals.

I am a licensed therapist with over 5 years providing psychotherapy in various settings such as schools, private practice & substance use centers. I specialize in assisting clients battling anxiety, depression, and substance use, among other difficulties. In addition to anxiety, depression; I also assist individuals in finding relief from shame, relationship struggles, family concerns and low self esteem. My goal is to meet my clients where they are emotionally and help them live the life they want.

Rob's approach is rooted in empathy, evidence-based practice, and a deep understanding of how trauma and life stressors impact mental and emotional well-being. Rob worked as a mental health therapist, substance abuse counselor, and personal trainer, which has led him to believe in treating clients with a holistic approach that includes mind, body, and spirit. Rob is an experienced couples therapist skilled in overcoming affairs and communication issues. Rob works with clients to help them navigate the complexities of emotional pain and life transitions to uncover the underlying causes that contribute to mental distress.

I’m a direct, warm therapist with over 35 years of experience, and I’m highly solution-oriented. I focus on helping people develop the tools they need to solve their own problems, feel empowered, and work toward their goals. I believe strongly in people’s ability to change, and my approach centers on building practical skills that support lasting growth, confidence, and meaningful improvements in daily life.

I am a licensed mental health counselor (LMHC) based in Yulee, Florida. I provide Telehealth services for clients all over the state. I work with adolescents and adults. I specialize in anxiety, depression, and stress, using EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy) and a Person-Centered Approach. I strive to always meet my clients where they are in their lives and try to help them find better ways of thinking about or dealing with their life situations and transisitons.

I have spent many years evaluating initial problems examining root causes, accepting patients where they are and developing treatment plans as a seasoned experienced counselor, husband, father, grandfather and provider of insight into the confusion of the world we live in. Having clinically worked in outpatient, inpatient, hospital emergency rooms, correctional institutions and faith based setting allow me to approach each issue presented in a holistic manner.

Hi, I’m Annika! I’m a Licensed Mental Health Counselor and I’ve been supporting clients on their wellness journey since 2019. I work with teens, adults, and older adults, helping them navigate life’s challenges with more clarity, confidence, and ease. My therapeutic style is solution-focused with a strong foundation in Cognitive Behavioral Therapy (CBT). We’ll explore the relationship between thoughts, emotions, and behaviors, using curiosity and reflection to challenge patterns that no longer serve you. I believe that the solution to every problem already exists within you—my role is to help you uncover it, build on it, and trust in your ability to move forward. While therapy can be deep and transformative, I bring a relaxed and easygoing energy into the space. My goal is to create an environment where you feel supported, understood, and empowered to grow at a pace that feels authentic to you. Whether you’re facing stress, life transitions, or looking to strengthen your mindset, I’m here to help you “Master the mind. Master the moment.”

* If you do not see a time that works for you, please reach out to me with any of the times. I do offer flexibility to meet your needs. I’m a mental health counselor who believes therapy should feel real, supportive, and genuinely helpful. Before becoming a therapist, I spent 18 years as an educator working with elementary and special-education students. Those years taught me how to truly see people, understand different learning and communication styles, and support individuals with compassion, patience, and clarity. That experience naturally led me to pursue my MSEd in Mental Health Counseling, where I expanded my ability to help people on a deeper level. Today, I work with adults who feel overwhelmed, stuck, anxious, or misunderstood—especially those who are neurodivergent or have spent years masking, people-pleasing, or pushing through stress on their own. My approach is down-to-earth and straightforward. I’m not a “sit and nod” therapist; I’m engaged, collaborative, and focused on helping you understand yourself and make meaningful changes you can actually use in day-to-day life. I often incorporate education, diagrams, analogies, routines, and mindfulness to help clients gain clarity and confidence. I draw from my background in education, my counseling training, my forensic experience, and my ongoing professional development—including DBT, EFT, trauma-related work, and upcoming EMDR training. Clients describe me as easy to talk to, honest, and grounding. I believe in meeting people where they are, recognizing their strengths, and helping them build a life that feels manageable, intentional, and aligned with who they are—not who they’ve been trying to be. Outside of work, I enjoy gardening, biking, and traveling, and I bring that same sense of curiosity and calm into the therapy room.

I have worked with children and families covering a variety of issues including trauma, adoption, abuse, domestic violence, attachment, parenting skills, communication skills, divorce, and adjusting to changes in life and environment. I am knowledgeable in treating the following but not limited to anxiety, grief, adjustment disorders, ADHD, and self esteem issues. I have extensive experience working with, and supporting, our military connected members and their families. My current focus is working with individuals of the adolescent and adult population. I utilize a therapeutic approach that best fits the client as an individual. I incorporate suitable techniques and modalities including, but not limited to, Cognitive Behavioral Therapy (CBT), Solution-Focused, Mindfulness, stress management, communication skills, and modeling to address the client's needs. I strive to provide a safe, supportive environment to assist my clients in becoming the experts of their own lives and providing hope for their future.

Hi, I’m Katya. I’m a mental health counselor who believes therapy should be practical, personal, and focused on real progress—not perfection. I work with individuals, families, and groups using a strengths-based approach that draws from Solution-Focused, CBT, and existential frameworks to help you move forward with clarity and purpose. Therapy is the process of gently amending the thoughts and narratives that keep us stuck—so the mind can slowly become mended, grounded, and more resilient over time. Healing isn’t about erasing the past; it’s about reshaping your internal landscape so you can rise with greater strength and self-trust. As a rock climber, I often think of therapy like a climb—each person’s path is unique, and progress sometimes means taking a moment to pause, reassess, and find your next hold. Whether I’m supporting a family in creating more meaningful connection or helping someone navigate a tough transition, my goal is always to help you build emotional strength and move toward healing. I enjoy working with all age groups and take pride in meeting people where they are, finding a shared language that makes the process feel collaborative and empowering. My work is grounded in the values of connection, family, and growth—both on and off the wall.

Welcome! My name is Sami, and I am a Licensed Mental Health Counselor here to support you in finding your favorite version of yourself. I offer a holistic approach that connects the dots between your mental, physical, and emotional health. We will work to build your confidence in managing daily life, reduce the intensity of trauma symptoms, and reconnect you with the things that bring you joy. Our sessions will also explore the powerful role that nutrition and exercise play in your overall well-being and resilience. Leveraging my unique experience as a former Division I athlete, coupled with my degrees in Exercise Science and Mental Health Counseling, and my certification as a Personal Trainer, I guide others on the path to becoming their favorite self.