Therapists in Florida

Hello and Welcome, I’m Thiffany. Thank you for choosing to connect with me. I am a Licensed Mental Health Counselor and my mission is to help you. I am currently only accepting new clients via teletherapy. After attending therapy myself, I realized how convenient teletherapy was in reaching my goals and feeling a sense of ownership over my time with fewer stressors to contemplate my ability to succeed (i.e. accounting for traffic time or taking time off work). Seeking help should come with fewer barriers and I want to provide you with that same peace of mind. I view therapy through a holistic viewpoint, in which I use the mind and body to help you get to the wellness you deserve. I am trained as a Certified Clinical Trauma Professional and as a Prepare-Enrich facilitator. I am fluent in both English and Spanish. My counseling experience is with youth, adolescence, adults, couples, and families. I look forward to meeting you and working together.

I am a bilingual (English and Spanish) licensed therapist who works with teens and adults experiencing a variety of mental health challenges. My goal is to create a safe, supportive space where clients feel heard, respected, and understood. I use proven therapy methods to help clients better understand their emotions, behaviors, and thought patterns. These include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, Solution-Focused approaches, and Motivational Interviewing. I work with individuals dealing with anxiety, depression, bipolar disorder, panic disorders, trauma, and life transitions. My approach is collaborative, meaning we work together to set goals and build coping skills that fit each person’s unique needs. I often provide practical tools—such as worksheets and exercises—to support progress outside of sessions. I aim to help clients heal, grow, and develop strategies that lead to healthier and more fulfilling lives. For those who desire it, I can also integrate Christian-based counseling to offer additional support aligned with personal beliefs.

Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before. Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best. I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!

I have been in the mental health field since 2007. I was informed when I first started in this field that the average time for people to stay in the field is two years. I am still in the field because helping others is more than a career choice for me, it is my passion in life. Helping others is a personal goal of mine. I look forward to the opportunity. I enjoy seeing people make positive changes in their lives. I have worked with families, couples, children, adolescents and teens, from various cultures and backgrounds. Each case and each client is unique in their way and each client is important. My particular areas of expertise are depression, anxiety, substance abuse, marriage counseling and family counseling. I refer to myself as a "simple-minded therapist" which means we will explore simple ways to address the presenting concerns because many times the solutions are so simple they can be easily overlooked. I am a firm believer that holding a conversation is more productive than expounding on theoretical approaches.

I’m a Licensed Clinical Social Worker with over six years of experience, and my goal is to create a warm, supportive, and culturally aware space where you can genuinely feel seen and understood. My work centers on helping people navigate emotional ups and downs, major life transitions, and the lingering impact of early experiences that still shape how they move through the world today. I lean on evidence-based approaches, but I bring them into the room in a real, grounded way—so we’re not just talking about what’s hard, but actually uncovering root patterns and building tools that support real, lasting change. And before anything else, I want to acknowledge that choosing to show up for your mental health is huge. Taking that first step says a lot about your strength and your desire to grow, and I’m here to support you through that process.

Hi, I’m Karina Aspillaga, a bilingual Licensed Mental Health Counselor (LMHC) based in Florida. I have over five years of experience supporting individuals of all ages through life’s challenges. My work has focused on helping clients heal from trauma and PTSD, manage anxiety, strengthen self-esteem, and navigate relationship difficulties. In addition to my private practice, I also work in a school setting, where I have developed expertise in supporting adolescents, teens, and young adults. At the core of my practice is the belief that therapy should provide a safe, supportive space where you can face obstacles, build resilience, and discover your inner strength. My goal is to empower you to make confident decisions and create a more balanced, fulfilling life.

I am an experienced bilingual therapist, originally from Argentina. I believe in the power of the therapeutic relationship and strive to create a safe space for individuals in order to encourage personal growth and well-being. I am dedicated to helping clients navigate through life's challenges, while providing a supportive and warm environment for adults and teens. Through my therapeutic style I strive to help clients develop the tools they need to foster resilience, improve emotional well-being, and ultimately live more authentic and fulfilling lives.

Welcome! - I am Hannah Orozco - a licensed mental health counselor based in Florida, military spouse, and mom of three fur babies. I specialize in relationship issues, attachment trauma, anxiety, depression, stress management, PTSD, women's health issues, and neurodivergence (ADHD and autism). I believe healing happens through connection, and that you don’t have to navigate life’s challenges alone. Whether you're feeling overwhelmed, stuck, or just in need of a space to process, I’m here to walk alongside you without judgement and at your own pace.

I am a caring, knowledgeable, and well-trained therapist who truly enjoys working with clients. If you are willing to partner we can achieve the results you are looking for. I am educated in individual, couple, and family therapy. I am also certified to treat addictions, both substance (drugs and alcohol) and process addictions, such as work, shopping, relationship addiction, and the like.

LATE NIGHT APPOINTMENTS AVAILABLE Do you feel overwhelmed, stuck, disconnected? Maybe you cannot pinpoint what is wrong, yet daily life still feels heavy. Therapy can help you regain confidence, control, calm. I help people build practical skills to regulate emotions, reduce anxiety spirals, improve relationships, create routines that fit real life, move toward lasting change. I’m Jay, a Licensed Mental Health Counselor. I work with adults, teens, children dealing with anxiety, trauma, ADHD, stress, emotional regulation challenges. My approach blends evidence-based strategies with a mind-body lens, so we can look at thoughts, feelings, body cues, behavior patterns. Together we build awareness, resilience, healthier habits. My style is direct, supportive, practical. Clients often say sessions feel grounded, honest, focused on progress. You will get clear feedback, usable tools, a plan to practice between sessions.

Hello, and thank you for considering me and your journey towards healing and wellness! My name is Alex and I'm a Licensed Clinical Social Worker in Alaska and Florida. I studied at the University of Alaska, Anchorage, and have over eight years providing therapy in community mental health and private practice. I have a strong background treating trauma, emotional disturbances, and family issues with children and adolescents, but I also have a passion for treating unresolved trauma and mental health challenges with adults. I strive to help clients discover and experience better health, better relationships, and a better quality of life overall!

I specialize in helping individuals navigate depression, anxiety, and panic that often emerge during major life transitions—whether related to relationships, academics, career, or health. These changes can create financial stress, relationship strain, family conflict, or professional setbacks. I am committed to equipping clients with practical, effective tools to manage these challenges and move forward with confidence and clarity. My goal is to support you in building a purposeful, balanced, and fulfilling life. To enhance accessibility, I offer evening Telehealth sessions. My approach integrates evidence-based therapies with holistic practices such as art therapy, mindfulness meditation, yoga, and journaling. Together, we will create a personalized treatment plan tailored to your unique needs and goals. I strive to provide compassionate, supportive guidance while empowering you to unlock your inner strengths. If you’re ready to begin your journey toward healing and growth, I would be honored to work alongside you.

I’m a Licensed Clinical Social Worker with over a decade of experience supporting children, teens, and adults. My approach is grounded in empathy, validation, and active listening, creating a safe and supportive space for healing and growth. Together, we’ll work at your pace to understand your story, build resilience, and strengthen emotional regulation skills. I have extensive experience helping individuals and families navigate and heal from traumatic experiences, and I strive to empower each client with tools and insights that foster lasting change

Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. Bundle Therapy is a Florida based behavioral health practice that has helped clients with their mental health needs for 10 years.  Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.

I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families. I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present. My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.

Everyone needs help from time to time, but the hardest step is asking for help. Now that you’re here, you are well on your way to living the life you want. As a therapist, I am a systemic thinker. I use various therapies and techniques such as Narrative therapy, Solution focused brief therapy, Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness techniques to help my clients live better lives. I also encourage my clients to share their faith in therapy as this can often be a huge source of strength in the healing process. I like working collaboratively with my clients to identify the problem(s) causing emotional distress in their life and alternative ways to solve their problems. I enjoy working with teenagers, individuals, couples, families and groups. Some issues I have worked with are anxiety, depression, life - transitions (e.g. school, relocations, physical illnesses), child adjustments, PTSD, and grief. I look forward to witnessing your transformation in therapy!

Supporting and empowering others in any way I can is my passion! I cater to most forms of mental health with my expertise most notably with complex PTSD from narcissistic abuse and ongoing abuse, anxiety, bipolar, and ADHD. I have the most experience with survivors of domestic abuse and in substance use. I truly honor the therapeutic alliance that lays the foundation to a collaboration effort where true healing and trust can occur. This allows for deep, impactful healing modalities to be utilized and for an authentic interaction to manifest into higher thinking, as well as guiding clients to attain a growth mindset for long term positive change.

My name is David Patrick, LCSW. I have 14 years of experience dealing with a wide array of topics that bring people to therapy. I view the therapeutic relationship as a partnership. I see myself and my clients as friends on a journey of discovery about themselves. I do not lead, nor allow myself to be led, I believe we are equals. I listen intently and make suggestions and sometimes assign homework when appropriate. Remember, there are 168 hours in a typical week, and most people only see their therapist for one hour, leaving 167 hours outside the weekly session to practice and explore questions and see if the new results are present. I see us as equals and occasionally I will make suggestions, but ultimately this is a time of discovery for the individual and it is a privilege to walk alongside you on your journey.

My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.

I am a Licensed Clinical Social Worker passionate about walking alongside individuals who want to heal, grow, and build healthier ways of navigating life’s challenges. Over the years, I have worked with clients struggling with anxiety, depression, trauma, ADHD, and difficulties in relationships, and I have seen firsthand how meaningful therapy can be when it feels both safe and effective. I believe that therapy should be a space where you feel understood and supported while also learning concrete tools to create change in your everyday life. My role is to listen as well as help you gain insight, shift unhelpful patterns, and strengthen your confidence in managing stressors. I bring warmth, compassion, and evidence-based strategies to my work so that clients leave sessions feeling both validated and equipped to move forward.

Hello, Are you feeling overwhelmed or struggling to cope with difficult emotions? Do you find yourself struggling to manage daily activities or relationships? If so, you're not alone. Many people experience mental health challenges at some point in their lives, and seeking help is a courageous first step towards healing and growth. As an licensed clinical social worker, I'm trained to provide evidence-based therapeutic interventions that can help you overcome emotional and psychological challenges. Whether you're struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern, I'm here to listen, understand, and support you on your journey to healing. I believe that mental health is just as important as physical health and that everyone deserves access to high-quality mental health care. That's why I'm committed to providing you with a safe, non-judgmental, and confidential space where you can share your thoughts and feelings without fear of stigma or shame. Together, we'll work collaboratively to develop a personalized treatment plan that meets your unique needs and goals. You don't have to face these challenges alone. I'm here to help you build resilience, increase self-awareness, and cultivate a sense of well-being. I'm honored to be a part of your journey!

My name is Sharon Ehrlich and I am a Licensed Clinical Social Worker with over 20 years of experience working as a Therapist. I graduated from Florida State University with a Bachelors and a Masters in Social Work. I became licensed two years after I graduated and received this license in the State of Florida. I have experience working with children and families in the foster care system, children at school and adults in a hospital setting in the Behavioral Health Unit. I have worked with clients who experience anxiety, depression, ADHD, school stress, and conflicts in the family. I use a client centered approach and start where the client is and take it from there. The client's goals are important and the sessions will focus on what the client would like to work on first. It takes courage to ask for help and I'm so happy that you did. We can work on these goals together and please let me know when you would like to set up a session. :)

Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth mental health, ADHD and Autism. I have spent many years working with families, teenagers and adults by helping identify and resolve problems with some techniques to help. I am looking forward to working with you!

Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.

I am a licensed clinical social worker with over 20 years of experience in the mental health field. I specialize in helping individuals navigate the complexities of trauma, whether stemming from romantic partnerships, grief or traumatic incidents. I earned my Masters degree from the University of Tennessee in 2008. I have worked in various settings, including community mental health centers, and have managed several programs related to family dynamics and abuse. I am a veteran with over 10 years of active duty service. My extensive experience has equipped me with the tools to guide clients through their healing journey.

Hello, my name is Takiyah Thomas Licensed Mental Health Counselor based in Florida with 5 years of experience. I want to start affirming you by saying "You are improving your mental health symptoms every day." I'm stating this because you made the healthy choice to seek therapy. As your therapist I will always be on the lookout for strengths and empowering tools that I can use to keep you motivated to stay the course. Why? Because many times our maladaptive responses to our mental health symptoms form habits that require motivation and practice to unlearn. I will be there every step of the way to encourage you to keep moving forward. You got this, but it's nice to have your own personal cheerleader encouraging you and believing in you.

As a licensed marriage and family therapist and certified life coach, I am here to guide you through the many challenges we face as we navigate life. Since 2005, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being and satisfaction is my number one priority. I am passionate about working with every individual and their families, whenever needed, to help reach the goals we set together.

Hello, my name is Virginia Gibala. I have a bachelor's degree in Psychology and a master's degree in Mental Health Counseling. I have been practicing for over twenty years. I have had the honor to help children, adolescents, adults, and older adults create a healthier life and environment for themselves and their love ones. I have over five years of experience seeing client through telehealth.

I am a bilingual therapist (English/Spanish) with a Bachelor’s in Psychology from the University of Florida and a Master’s in Counseling Psychology from Florida International University. I’m passionate about working with children, adolescents, and young adults in individual or family therapy. I take a collaborative talk therapy approach, using cognitive behavioral and evidence-based techniques tailored to your unique needs. One of my favorite quotes comes from Walt Disney: “All our dreams can come true, if we have the courage to pursue them.” I’m here to support your courage, no matter where you’re starting from. If you’re ready to start a journey toward greater peace and connection, I’d be honored to support you.

I have worked with children and families covering a variety of issues including trauma, adoption, abuse, domestic violence, attachment, parenting skills, communication skills, divorce, and adjusting to changes in life and environment. I am knowledgeable in treating the following but not limited to anxiety, grief, adjustment disorders, ADHD, and self esteem issues. I have extensive experience working with, and supporting, our military connected members and their families. My current focus is working with individuals of the adolescent and adult population. I utilize a therapeutic approach that best fits the client as an individual. I incorporate suitable techniques and modalities including, but not limited to, Cognitive Behavioral Therapy (CBT), Solution-Focused, Mindfulness, stress management, communication skills, and modeling to address the client's needs. I strive to provide a safe, supportive environment to assist my clients in becoming the experts of their own lives and providing hope for their future.

*Currently accepting new clients via teletherapy, and in-person.* I am ready to help you! I have been a therapist for 10+ years and my mission is to help you find balance in your life. I view therapy through a holistic standpoint, in which I use the mind and the body to help you get to the wellness that you so deserve. I became a therapist because I wanted to help clients navigate the stresses of work and life and make meaningful changes that would improve their mental well-being. At the first session, you can expect a non-judgmental and an easy-going conversation to build up a therapeutic alliance. At the moment, I practice entirely over tele-health, giving us the flexibility to connect conveniently and safely. I received a Master's degree in family psychology, in 2010, from Hardin-Simmons University in Texas. I engage others by helping them feel comfortable while also being solution focused. I prescribe to a Cognitive behavioral approach which helps others see life's problems and solutions in a better light. I work with individuals ages 5-100, families, adolescents, marriage or relationship counseling, premarital counseling, and parents who need some guidance raising their children. Some areas of expertise include depression, anxiety, bipolar, problem solving, relationship specialist, communication skills, anger management, coping skills, relaxation exercises, and panic attacks.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the State University of New York at Albany and have been practicing for 17 years. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression, Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. i also offer evening appointments so you do not have to miss school or work.

Hello, I am Jackie Angeloro. I am a Clinical Licensed Social Worker and Qualified Supervisor in the state of Florida. I have 12 years of experience working in fields of schools, hospitals, homes and providing therapy in office to individuals and families. I work with children using modalities of play, art and education and provide various interventions suited for each need for couples, families, and individuals.

Hi there! I'm a Licensed Clinical Social Worker (LCSW) in Florida. I received my Master of Social Work from at the University of Central Florida. I'm a Florida native, where I've raised my children as a single mom and business owner. I have learned to roll with the punches and enjoy helping others not only survive, but thrive in adversity.

Hello! I am a Licensed Clinical Social Worker and CCTP (Certified Clinical Trauma Professional). I work with children, adolescents, and adults who struggle with issues such as trauma, depression, stress, anxiety, self-esteem, anger, relationships, grief, and more. Finding the right therapist for you is important so please feel free to reach out today with any questions you may have. I would love to help you on this journey and look forward to speaking to you soon!

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.

Let’s begin today and take this journey together as you explore who you are and what you need to feel whole. My approach to therapy is collaborative, supportive, and client-centered. We will work as a team to build on your strengths, develop effective coping skills, and create meaningful, lasting change. This is a safe space for growth, insight, and transformation, where we can process challenges and move toward a healthier, more fulfilling life—one step and one day at a time.

I’m Dr. Hatuel. I have 15 years of experience in the mental health field. My areas of expertise include individual psychotherapy with a wide range of mental health challenge's, couples counseling, and adolescent treatment. I’ve worked with diverse populations and feel confident supporting clients with a variety of mental health concerns. My approach to therapy is collaborative, compassionate, and tailored to the unique needs of each person. I integrate evidence-based techniques drawn from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT) to help clients develop insight, build resilience, and create meaningful change in their lives.

Born and raised in Miami, Florida, I have always been passionate about supporting the mental health and well-being of adolescents/youth and young adults. After earning a degree in Social Work from Florida International University, I gained extensive experience working with young people in various educational settings, including Ferguson Senior High School, South Miami Heights Elementary, and Richmond Heights Middle School as a Mental Health Coordinator. I also have experience working individuals with disabilities and veterans experiencing homelessness/substance abuse.

I am a licensed clinician with several years of experience, and I live a life filled with adventure, joy, and compassion. I take great pride in helping others discover fulfillment in life, guiding them to learn more about themselves and embrace the intricacies of personal growth. My approach focuses on finding deeper meaning and fulfillment, rather than simply prioritizing success. Outside of my work, I enjoy travel, sports, and storytelling, which enrich my perspective and approach to helping others.

I am licensed in Florida and Washington with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi there! I am a licensed Mental Health Counselor based in central Florida. I received Masters degrees from the University of the Cumberlands in Kentucky and have over ten years experience working in Mental Health with a background in inpatient Mental Health and addictions and five years practicing therapy. I enjoy working with adolescents and adults and believe in empowering clients as we work together to discover ways to work through some of life’s challenges to live a meaningful and fulfilling life.

Hi my name is Betsy and I have been working as a therapist for 6 years now. I am a licensed clinical social worker and I obtained my master of social work degree from Fordham University. I enjoy helping others and have worked with various clients of all different ages and backgrounds. I have experience working with anxiety, depression, ADHD, PTSD, bipolar disorder, borderline personality disorder, and schizophrenia.

Welcome! I am a Licensed Clinical Social Worker (LCSW) practicing in Florida and I obtained my Master’s degree from the University of West Florida. Throughout my career, I have worked with both youth and adults who are confronting a range of emotional challenges and distressing experiences. These difficult symptoms and situations often hinder individuals' ability to function effectively and derive enjoyment from life, making it imperative to seek appropriate support and guidance.

Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.

As a mental health professional, I believe that prioritizing emotional well-being is essential to living a fulfilling and balanced life. Seeking help takes courage, and I commend you for taking that step toward healing and growth. My work focuses on supporting adults and couples as they navigate challenges such as addiction, anxiety, depression, grief, and major life transitions. Everyone’s story is unique, and I believe therapy should reflect that. My goal is to create a safe, supportive space where you feel comfortable exploring your experiences, building self-awareness, and developing lasting change. I approach therapy collaboratively—working alongside you to identify goals and find strategies that fit your life. Each session is tailored to your unique needs and goals. We focus on helping you gain self-awareness, strengthen relationships, and navigate life’s challenges with confidence and calm. Therapy is more than symptom management—it’s about creating meaningful change, rediscovering your strengths, and building the life you want to live.

Hi there! I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC) in state of Florida. My approach to psychotherapy is based in collaboration with clients. My goal is to assist you in identifying the underlying causes of your current, or long term, distress and/or to manage current symptoms. I firmly believe that each of us possesses an inherent potential for healing & growth.

Hello, I am Vianeschka Are you yearning for deeper, more meaningful connections with those around you? Is something holding you back from embracing a fulfilling life and basking in joy? Do past hurts or future uncertainties cloud your ability to relish the present moment? If any of these resonates with you, take heart - there is a path forward. Embarking on therapy may seem daunting, but I am here to guide you through. With a decade of unwavering dedication as a mental health therapist, I aim to empower individuals to conquer their obstacles and attain emotional wellness. I firmly believe that everyone is entitled to a rich and harmonious existence. I am unwavering in my commitment to delivering empathetic, evidence-based therapy to aid individuals in their quest for healing.

Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts? If any of the above questions resonated with you, I am here for you. I bring over ten years of clinical counseling experience focused on depression, anxiety, end-of-life, grief therapy, substance abuse, self-harming thoughts and attempts, insomnia, and trauma therapy. I am seasoned in case management and navigating medical crises in the hospital environment. I enjoy helping my patients and families navigate end-of-life care planning. I am trained in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), brief CBT-I to treat Insomnia, and Guided Imagery to assist my patients with navigating a multitude of treatment needs. I am also certified in providing sexual assault survivor group counseling and psychoeducation. I love helping my patients see that they do have a purpose in this life and a reason to live it with happiness. I love seeing my clients learn techniques that they can independently use to continue to help themselves outside of the one-on-one time we have together. I find joy in seeing you succeed in your goals.

Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recognize? Are you scared about your future or for your child’s future? I excel at working with people who have become stuck, lost, or hurt. I focus on empowering you or your child with skills and increasing insight so that my clients can move on and heal. I enjoy working with adults and adolescents with any problem but specialize working through trauma and/or abandonment issues. I am uniquely suited to offer therapy to individuals with high IQ’s who may have difficulties connecting with the emotional side of therapy. I love working with the geek population and offer therapeutic Dungeons & Dragons™ services. I am also a trained rehabilitation therapist, so if you’re struggling with what you do with your life/career or have a highschooler wondering what trade or college path is a good fit, I can do career counseling. Thank you for doing the brave thing seeking therapy. I look forward to helping you grow!