Licensed to practice in 2 states and accepts 38 insurances. Specializes in Couples Counseling, Family Therapy, Parenting and 10 more.
(he/him)
As a Licensed Marriage and Family Therapist, I’ve worked with Individuals, Couples, Families of various sizes, with a plethora of sessions on parenting. Nearly 20 years later, it is still a privilege to work with individuals, couples in various stages or phases of their relationship and families of all sizes. I’m often looking for "the funny" in the moment and the world around me. I greatly enjoy sarcasm, snark, and satire. I'm fairly casual but have been told I "Clean up well", and clients have told me in the past they appreciate that I do not come across as "stuffy". I daydream of going on cruises with my wife, occasionally think about bringing our children along. I treasure a long nap in a hammock, and I love movies. Once upon a time I even submitted a short film to the Cannes Film Festival (wasn't selected) but I did enter. Prior to being a therapist, I found myself listening and caring, as people would end up just talking to me and telling me their life story. I decided I should put that to good use. Growing up my family was fortunate to be able to adopt and quickly we became a larger family that could not remember there was a time when my sister had not been there. Through the process, I realized how important family and relationships. Clinically, I work with a foundation of Solution Focus and Systemic Therapy, with attributes of Narrative, Structural and/or Strategic. *** Writing animal support letters or ESA documentation, disability-related paperwork, court-mandated evaluations, divorce or custody agreement related paperwork would be out of the scope of my practice, therefore is not something I engage in at this time.
I find the first session to be one of the most difficult sessions. It is less conversational in terms of the flow, and while you know your entire life, the first session is my first introduction. As I listen and try to get caught up to speed on why and what got you to schedule the session, it can feel awkward for some to open up, even described as a giant info dump. Though difficult and perhaps uncomfortable at times, the first session is that critical first step and an introduction and overview of therapy in general as well as to how I approach sessions and my personality. A chance to share as much as you feel comfortable with, giving us a beginning point and a general direction for the following sessions.
I believe that one of the strengths which will be on display, is that despite having over the past nearly two decades of experience, I understand that simply because I have experience does not mean I know everything. I will never know you as well as you do, and since you are the expert on yourself, listening to you is important. I appreciate and look forward to the chance to help others get through the rough patches, when life hits hard. When the world throws a billion options at you, discovering the most appropriate effective option applicable, finding something, at least one step towards better. We're not looking for perfection, just looking for progress, a little bit here and there. I do not know everything, so I ask you to tell me when I misunderstand something or if I am wrong. I'm comfortable with being told I'm wrong, I have two daughters, and they let me know I'm wrong daily and they have helped me become very comfortable with it. Additionally, over the years several clients have commented on how they have appreciated my sense of humor, and that while not everything or every moment is funny, a sense of humor has been helpful in balancing out the serious nature and intensity of the work.
I appreciate and enjoy working with anyone that has decided to engage in the therapy process, understanding that this is not always a comfortable experience. I became a Licensed Marriage and Family Therapist, because I enjoy relational counseling, being in session with couples and families, helping everyone involved to learn and grow, so that relationships can get better. Even during tough and tense sessions, I appreciate the effort and how it isn't easy to be real and, in the moment, to work through the muck of bad days and relationship issue. While I have and do work with couples, families and various relationships, roughly half of my professional experience has been working one on one in Individual Therapy sessions. I've enjoyed working with young professionals adjusting to new norms while trying to find who they are, as well as older adults who have hit rough patches or felt "stuck" with life as they know it, whether that's the seemingly elusive work/life balance, work stressors, their relationships, or the world as a whole. Being a part of the process and working towards growing and finding better, is an amazing experience.
Top specialties
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Couples Counseling
Working with couples to improve communication within the relationship. Learning about each other's needs and the skills to meet each other's needs. This may include helping couples identify and work through "love languages", in terms of having a healthy balanced emotional diet. Learning to evolve from the golden rule to the Platinum Rule, recognizing when you or your significant other is being an Angry Duck or a Misunderstood Platypus, as well as the unique time out process Bubbles and Jazz Hands.
Family Therapy
When it comes to parenting work, I often use Structural and Strategic theories. One approach for addressing parental concerns is the Parent Co. model, applying aspects of business organizational concepts and practices towards meeting the structural and strategic goals of modern families. In short, Protecting, Preparing and then Launching.
Solution Focused Brief Treatment
While an ideal and immediate resolution would be great, it often isn't possible, instead of looking for the perfection solution, we work on sorting through the billions of options, looking for the most appropriate effective option applicable, finding something, at least one step towards better. We're not looking for perfection, just looking for progress, a little bit here and there. On a scale of NEGATIVE TEN (-10) towards ZERO thru POSITIVE TEN (+10); where NEGATIVE TEN is the worst, most horrific, toxic, unpleasant experience and if you could you would run out of the room, till ZERO which is along the lines of “comfortably numb”, a “Blah” or “ehhh” sensation, to POSITIVE TEN which would be the greatest, happiest, most fulfilling moment... How would you say your relationship is? How would you score your day? How would you rate your life lately?
Structural Family Therapy
Known for addressing parental concerns via the Parent Co. model, applying aspects of business organizational concepts and practices towards meeting the structural and strategic goals of modern families. Focused on first protecting and gradually increasing focus on preparing your children for their future launch.
3 ratings with written reviews
December 5, 2025
Jeremy has been the best therapist for a person like me. He listens and always helps me work through issues while offering really pertinent and professional advice. Every person could benefit from a therapist like Mr. Anderson.
April 4, 2025
Kind, Direct, and Funny!
February 3, 2025
Amazing session very personable and easy to talk to.