Kristian Wilson profile image

Kristian Wilson

Kristian Wilson

(she/her)

LMHC
15 years of experience
Authentic
Solution oriented
Empowering
Virtual

Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addicts, and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on improving the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.

What can clients expect to take away from sessions with you?

In the first therapy session, clients can anticipate a welcoming and safe environment to discuss their concerns. We will begin by exploring their goals and reasons for seeking therapy. I will explain the therapeutic process, confidentiality, and the importance of the therapeutic relationship. Assessing their personal history and current concerns is a crucial part of the session. Together, we will set treatment goals. Clients will have the chance to share their emotions, and I may introduce some therapeutic techniques or coping skills. We will also discuss session logistics, and if applicable, homework assignments. The first session is a starting point for building trust and addressing the client's unique needs and aspirations.

Explain to clients what areas you feel are your biggest strengths.

I relish the prospect of working with others, both as part of a team working towards a common goal, and also working face-to-face with individuals and families from all walks of life to provide them with assistance.

About Kristian Wilson

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

In my practice as a Licensed Mental Health Counselor (LMHC), I have significant experience with Cognitive-Behavioral Therapy (CBT) as a treatment method. CBT is a widely recognized and evidence-based approach that focuses on the connection between thoughts, emotions, and behaviors. Over the years, I have successfully used CBT to help clients address a variety of mental health concerns and achieve positive outcomes.