Therapists in Florida

I am a licensed mental health counselor based in Florida. I bring a wealth of experience and knowledge to my work. I employ a collaborative approach that is infused with compassion and, when appropriate, a sprinkling of humor. I believe that therapy is a journey, and I am committed to walking alongside my clients as they work toward their goals. I do have a 15-minute expectation for session arrival. Once 15 minutes has passed and a client has not showed up or messaged me, the appointment is canceled and a no-show fee is charged.

Welcome—I'm glad you're here. Seeking support is a brave step and I aim to create a calm, nonjudgmental space where you can speak openly, explore what matters to you, and find practical ways to move forward. Whether you're facing a sudden crisis or a long-standing struggle, we'll work together at a pace that feels safe and productive, honoring your values and strengths as we clarify goals and build lasting skills. I provide practical, evidence-informed clinical care to adults seeking clearer thinking, steadier emotion, and healthier relationships. The desire to know yourself and to be truly known by others is central to a life worth living; I respect the courage it takes to face difficult patterns and make lasting change. I am a Licensed Mental Health Counselor with more than 25 years’ experience helping people navigate life challenges.

Ron Gay is a Licensed Mental Health Counselor who is passionate about helping his clients overcome struggles that are hindering them from being the best version of themselves. He is a proud Alumnus of North Carolina Central University where he received his Bachelor's degree and Nova Southeastern where he received his Master's degree in Mental Health Counseling.

Hello there! I'm Sherika Johnson, a Licensed Mental Health Counselor based in Florida. My diverse experience includes a range of counseling environments, including acute care hospitals, the criminal justice system, educational settings, and private practice. This experience has afforded me a thorough comprehension of the diverse aspects of the human experience. I bring over a decade of experience to assist clients in overcoming life's hurdles and realizing their true purpose. My dedication lies in supporting individuals from diverse backgrounds to attain a sense of balance in their lives.

I am a Licensed Mental Health Counselor (LMHC) licensed in Florida. I received my post-graduate education from Capella University. I have been counseling for 10 years. I am married with 5 adult children, and 3 grandchildren. I enjoy helping people learn how to live their best life, focusing on staying in the moment. Your journey of mental healing will include letting go of the past, staying in the present moment, and not fearing the future.

Building great relationships is one of the most meaningful aspects of life. Hello future client! My name is Ruthie and I'm one of those rare native Floridians. My primary practice approach is relational, using interventions that can help you understand the link between your thoughts, feelings and actions and the effect on your relationships. This will improve your ability to connect with others in ways that will enhance your life. I want to support you to have the loving, fulfilling, respectful relationships you deserve. In my graduate program, I learned that all human behavior develops in the context of relationships. Family relationships are most significant to individual growth. The importance of healthy relationships in a successful life is often underestimated. The value of independence in our society overshadows our human need for connections. The quality of our family, friends, romantic, work and community connections impact our physical, mental and emotional health. Positive interactions promote feelings of connectedness and a sense of self-worth while negative encounters can lead to increased anxiety, a lack of self-confidence, and may even affect your thinking abilities. I earned a BA in Interdisciplinary Social Sciences from University of South Florida in 2009 and obtained a Master’s in Social Work from the University of New England in 2016. I proudly became a licensed therapist in 2020, one good thing that occurred during the Covid pandemic.

Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely overwhelming and out of control. As a person-centered counselor, I truly believe that no matter what we may go through, healing and growth is possible. I often remind my clients that they hold the power to create the life that they desire and the change they wish to see. If you are struggling with anxiety, depression, relationship issues, trauma, self-esteem, family conflict or grief this is the space for you! I look forward to being on this journey of growth and healing with you.

I am a Licensed Clinical Social Worker in the state of Florida. I was born and raised in Western New York and graduated with a Masters in Social Work in 2002 from the University at Buffalo. I have worked in a variety of settings and with people from all walks of life. I am so grateful for each one of them, and I am grateful for the lessons they have taught me. Life is hard. I offer a safe space for my clients to work through and process the difficulties they are facing while encouraging them to take good care of themselves, to seek out and nurture positive connections with others, and to search for and hold onto the things that make life worth living. I have a compassionate heart, and I am a good listener. I feel it is an honor and a privilege to do this work.

Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using CBT, DBT, and the Gottman Method, I help clients strengthen coping skills, improve communication, and build healthier, more fulfilling lives. My approach is collaborative, compassionate, and focused on creating meaningful change.

Greetings and welcome to my page. Taking that first step to seek help can be tough, especially when you're trying to find the right therapist. Allow me to introduce myself and provide you with a summary of my experience. My name is Florence, and I am a bilingual Licensed Clinical Social Worker with 27 years of extensive experience in the field. Employing an integrative approach in my practice affords me the versatility to employ a spectrum of evidence-based interventions tailored to suit the individual needs of my clients. Moreover, I operate from a trauma-informed and culturally sensitive perspective. I have worked with a variety of populations across the lifespan. From conducting outreach to marginalized individuals within the confines of the New York City subway system to comforting clients and families in nursing homes and long-term care facilities, I aim to be compassionate, understanding, non-judgmental and culturally competent. Specializing in addressing the mental health needs of both youth and adults, I am adept at navigating various challenges such as life transitions, academic concerns, depression, anxiety, bereavement, and trauma. One of my greatest passions is youth development and social emotional learning. There is profound fulfillment in facilitating individuals in acquiring the tools to navigate emotions, bolster resilience, foster confidence, and nurture self-esteem.

I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I believe in your inherent wholeness and resilience, and I'm here to help you rediscover that strength within yourself. Through our work together, we'll explore your experiences and uncover the courage to embrace change and vulnerability

I specialize in helping ambitious professionals and creatives break free from emotional blocks, burnout cycles, and old narratives that no longer serve them. Whether you’re overwhelmed by overthinking, disconnected from your joy, or simply tired of living on autopilot, I’ll help you find clarity, balance, and a deeper sense of self-trust. High functioning doesn’t always mean fulfilled, and it takes courage to admit when success on the outside doesn’t match how you feel inside. Our work together will blend insight with strategy, so you not only release what’s been weighing you down, but also gain the mindset and habits to move forward with confidence and purpose.

Hi! I am a Licensed Clinical Social Worker based in Florida. I attended undergraduate school at Florida State University and ultimately obtained my Masters from Florida International University. In my 25 years+ of experience, I have practiced in a variety of settings, including community mental health centers who served adults diagnosed with severe and persistent mental illness, mood disorders and identity questions, as well as with teens and children struggling with peer relationships, academic pressures, depression, self esteem and family issues. I have extensive knowledge and experience with justice involved persons, including those with challenges of addiction, anger control and mental health diagnosis.

👋 Hi, I’m Don Patton, a licensed mental health and substance use therapist. I specialize in helping people navigate recovery, manage anxiety and depression, and rebuild a sense of purpose after difficult life experiences. My approach is collaborative, compassionate, and practical. I draw from evidence based methods such as CBT, REBT, Motivational Interviewing, and trauma informed care, but I tailor each session to meet your unique needs. Whether we’re challenging unhelpful thought patterns, exploring motivation for change, or building healthier coping skills, I work to create a safe, supportive space where growth can happen.

I’m David, a licensed therapist who creates a calm, supportive space for adults navigating anxiety, stress, relationship challenges, and moments of feeling “stuck.” I know how overwhelming it can feel to start therapy, and I honor the courage it takes to reach out. My approach is grounded in compassion, clarity, and collaboration. Whether you’re feeling unlike yourself, moving through recurring patterns, or simply wanting to reconnect with your sense of direction, I’m here to listen and help you move forward with confidence and care

* If you do not see a time that works for you, please reach out to me with any of the times. I do offer flexibility to meet your needs. I work with adults who feel overwhelmed, stuck, anxious, or misunderstood—especially neurodivergent individuals and those who have spent years masking, people-pleasing, or pushing through stress on their own. My approach to therapy is down-to-earth, engaged, and practical. I’m not a “sit and nod” therapist; I actively help you understand yourself, make sense of your patterns, and build tools you can actually use in daily life. Therapy with me is collaborative, supportive, and focused on helping life feel more manageable and aligned with who you truly are.

Hi. I'm Gloria, LMHC in the FL State. Are you going through depression, anxiety, long-lasting effects of trauma, adjustment to new cultures, or dealing with children and adolescents with behavioral problems? Are you part of a minority facing bigotry and adaptation to the main culture; or having relational problems preventing you from having the good life you deserve? In a few words, are you a human being who is struggling to be the best that you can be? If your answer is yes to one of these questions then, you are the client I want to serve. Together we can find the tools you need to grow and enhance your strengths; yes your strengths, those that you have even if you can't recognize them. I’ll work within an array of therapeutic approaches, always in the here and now, to familiarize yourself with your mind and its work because I’m convinced that, “ Knowing yourself is the beginning of all wisdom." Depression, anxiety, losses, adjustments, trauma these all are inexhaustible sources of pain. We all, as humans, share them so, "Maybe that's the point of humanitarianism, it's in making the effort, it's in sending the message that you actually care." I care. Feel free to contact me.

I am licensed in Florida with over 6 years of professional work experience. I have experience in helping young adults and adults cope with life stressors, anxiety, anger management and depression. I am passionate about what I do and have received many, many feedbacks over the years from satisfied clients who have achieved their goals and is living a more fulfilled life.

Are you feeling stuck or overwhelmed in your life? Do you want to embrace your strengths and unlock your full potential? If so, you are not alone. I am Nneka Moncrieffe, a therapist who can help you discover self-love, transition to a healthy mindset, and develop effective coping skills on your life’s journey. I am a skilled and compassionate professional who enjoys supporting others in achieving their goals as well as assisting individuals to gain insight into their strengths and develop positive coping strategies. As a therapist I have: o Over 16 years of practice in Florida o A Master of Science in Counseling from Nova Southeastern University o Expertise in working with adults, students, and families on various issues such as anxiety, communication, and coping skills o A personalized and collaborative approach that incorporates cognitive behavior therapy, solution-focused therapy, and motivational interviewing techniques

Your catalyst for life reinvention! As a seasoned therapist specializing in adult transformation, through energetic, empathetic support. Whether navigating life transitions, identity exploration (LGBTQ+ affirming), or cultural journeys, I create safe spaces for profound growth. Ready to rewrite your story? Let's ignite your breakthrough today! Together, we'll dismantle limiting beliefs, cultivate self-compassion, and build resilience to navigate life's inevitable challenges.

I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching their goals in life. Those who come to my practice have felt welcomed and accepted in a non-judgmental environment. I often hear from my clients, (especially from men) that they wished that they had not postponed treatment after starting services with me. By actively listening to your concerns, worries, and issues that keeping you from your goals, you and I will get to work on overcoming those barriers.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida, and I currently offer telehealth sessions to provide flexible and accessible support. With 5 years of experience, I specialize in working with adolescents and adults, guiding them through challenges such as trauma, anxiety, and depression. My approach is tailored to each individual's needs, focusing on helping clients not only overcome their struggles but also discover their strengths and achieve personal growth. Whether you're dealing with specific issues or seeking to become the best version of yourself, I'm here to support and empower you on your journey.

"Hi, I’m a Licensed Clinical Social Worker (LCSW) with over 25 years of experience working with individuals and couples, both inpatient and outpatient; also online and in private practice. My specialty areas include Addictions, Depression, Bipolar, ADHD, OCD, GRIEF & BEREAVEMENT. I am a Qualified Supervisor, and Qualified Professional in the State of Florida. There will always be room for suggestions concerning our work together, including keeping each other accountable.

I am a Licensed Mental Health Counselor in the state of Florida ( LMHC). I received my Masters from Nova Southeastern University. I have been providing counseling and therapeutic services for over twenty years. I serve many diverse populations, from teens working on skills to cope with daily stressors to adults working on life transitions and coping. My goal is to provide an individualized approach which is client focused

What would it feel like to be heard, to know that you are valued and cared about and to believe that there is real hope for your future? Are you struggling, anxious, grieving, overwhelmed? You are not alone. Life is really hard right now. You deserve self care and support. Difficult and painful experiences can leave us feeling disconnected from ourselves and others. As both a Wisconsin and Florida licensed mental health counselor (LPC, LMHC), I offer you a safe place to talk about and explore all those concerns.

Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing as a clinician for 24 years. I am a strengths-based clinician with extensive training and experience in cognitive behavioral therapy. The decision to seek therapy can be hard and intimidating. My goal is to provide a space for exploration, reflection and change.

Are you feeling anxious, stuck, overwhelmed, not good enough or feel like you have your back up against the wall? Or maybe you are feeling as though your past won’t let you break free so you can start to feel alive again. You want relief, and to silence the noise around you for good! You are not alone and I am here to help! I help individuals struggling with anxiety, depression and trauma break free from their past so that they can go from surviving to thriving. My goal for my clients is to inspire them to overcome challenges, develop resilience and reclaim peace and purpose for their life.

Hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida. I obtained my Masters Degree from Roberts Wesleyan College in Rochester, NY in 1998. I enjoy assisting others in redesigning their lives. My focus is on individual and couples counseling. Helping to bring positive changes to my client's lives is something I am motivated by, thankful for and excited to witness.

Ideal clients are women (14+) who feel anxious, stuck, or uncertain about their path - whether due to recent, past, or even childhood experiences/trauma (known or unknown) or simply feeling disconnected from her sense of self. She’s ready to explore her inner world, gain clarity, and heal in a safe, supportive space. She may struggle with self-doubt, people-pleasing, or emotional overwhelm, but she’s also eager to learn, grow, and problem-solve. The vibe I bring to the therapy room is warm, authentic, real, and vasilates between "safe" and "challenging" for maximum growth. I hope to create a space where cliens feel safe being completely real and open to self-discovery. My approach is best for low to mid-acuity clients who are ready to engage in self-discovery, develop healthier thinking and behavioral patterns, and move forward with confidence. (High acuity clients may benefit from a higher level of care than I can provide via telehatlh, and/or in-person care.)

Hello, I’m a Licensed Clinical Social Worker based in Florida with over 10 years of experience across a variety of settings. I earned my Master’s degree from Florida International University and am also a Certified Supervisor for individuals pursuing licensure. As a bilingual professional of Hispanic descent, I offer services in both English and Spanish. Personally, counseling has been a meaningful part of my own journey through challenging times, and I truly understand the value it can bring. I hope to be a valuable support for you in your current journey.

The Chinese philosopher Lao Tsu said “A journey of a thousand miles begins with a single step.” I applaud you for taking that first step to feeling happier and healthier. I am dedicated to helping individuals navigate their emotional well-being and find the path to personal growth and healing. I have had the honor of helping people from diverse backgrounds to address the stress, depression and anxiety that comes with tackling life’s challenges – life changes, career transitions, parenting issues, relationship difficulties, communication issues, and social problems, among others. Thank you for trusting me to walk on this journey with you. I look forward to seeing you soon.

I assist high-achieving women and teens break free from perfectionism, self-doubt, and the constant pressure to feel “enough.” On the outside, my clients appear successful—but inside, they’re navigating anxiety, overwhelm, or the weight of past experiences shaping how they see themselves. I understand the nuances of a "busy brain" and the feelings of anxiety, isolation, and overwhelm. With a compassionate, flexible, and tailored approach, my goal is to help you the patterns that fuel your stress while teaching practical tools for grounding and confidence. You'll learn to manage big emotions and social pressures, release old beliefs, find balance, and redefine success in your own language and on your own terms. My mission is simple: you deserve more than survival—you deserve to thrive. Let’s reconnect with your strengths and create a life that feels authentic and empowering.

Hello and welcome! I am a licensed mental health counselor with a strong background in supporting individuals through life’s challenges, using evidence-based therapeutic approaches tailored to each person’s unique needs. I specialize in working with clients experiencing stress, anxiety, and self-esteem issues, and I am passionate about helping them find lasting relief, build self-worth, and restore emotional balance. My goal is to empower each client to live with greater peace, clarity, and confidence in themselves and their daily lives.

Hello! I'm Ana, a licensed mental health counselor with over 12 years of experience, and I'm here to support you on your journey of growth and resilience. I offer therapy for all ages, including pre-teens, adolescents, and young adults. I provide services in both English and Spanish (Español). I use a variety of treatment approaches, including CBT, DBT, solution-focused therapy, and client-centered therapy. Therapeutic services will tailor to clients need and wants. Whether you prefer online or in-person sessions in the Miami-Dade area, I'm here to help with issues such as anxiety, depression, phobias, trauma, and LGBTQIA+ concerns. I look forward to working with you!

Hello, my name is Huilin Zhang, and I am a licensed mental health counselor with a passion for helping individuals overcome everything about anxiety and depression. With over 10000 hours of face-to-face experience working with clients, I have honed my skills in providing effective therapeutic interventions. I can help you feel better in just a couple of sessions. I will support you in developing the skills and resilience necessary to lead fulfilling lives and achieve your personal goals. I am fluently in English and Chinese Mandarin.

I am a Licensed Marriage & Family Therapist in the states of Florida and Nevada. I have been working in the field since 2009. I graduated from Chapman University in California with a Master's degree in Psychology and an emphasis in Marriage & Family Therapy. I have specific experience working with individuals dealing with the effects of PTSD. I am also a Certified Clinical Trauma Professional (CCTP) and a Certified Mindfulness Informed Professional (CMIP). I treat individual clients as well as couples. I'm not afraid to stand beside those who are dealing with the effects of trauma, and I'm open to helping you work through those feelings. I take a nervous system deactivation approach to trauma work that is intuitive and effective along with addressing the cognitive side of trauma. I believe that my role is to be completely present during the therapeutic process, serving as a guide and facilitator for my clients. I strive to create the safest space possible for people to express and process their feelings while learning how to better cope with stress. I want to instill hope and remind my clients that, no matter how hard life feels, they aren't alone and there will always be a goal to work toward and a brighter future to seek.

Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 14 years, with a private practice for the past 9 years. I went to the University of North Florida for undergraduate and graduate school. I have worked with many populations including men and women, high achievers, professionals, veterans, who have dealt with anxiety, depression, life transitions, family and career issues, etc.

Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and social services field for 20 years now. I believe in treating everyone with respect and compassion. I have worked with clients who are dealing with depression, anxiety, addiction, low self-esteem, anger management, domestic violence/ abuse, stress management, communication issues, family/ relationship conflicts, gender identity and transition, grief/bereavement, and other life stressors. I am trained in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Grief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Therapy is a journey and a team effort. My main goal is to help you recognize that the most important relationship is the one you have with yourself. Together we will work on attaining a better understanding of yourself, your goals, and values (connecting your body, mind, and soul), modifying your beliefs and behaviors, building or enhancing your relationship with others, and achieving your goals. I look forward to starting or continuing this journey with you.

I am a dedicated LMHC and a Certified Clinical Trauma Professional and Certified Grief-Informed Specialist with over three years of experience helping clients navigate life’s challenges and create meaningful change. My approach integrates evidence-based modalities, including Cognitive Behavioral Therapy, Reality/Choice Therapy, Solution-Focused Therapy, inner child work, grief work, and trauma-focused care. I strive to foster a safe, compassionate, and nonjudgmental space where clients feel heard, supported, and empowered. Grounded in a collaborative and strengths-based philosophy, I tailor each session to the unique needs of each individual—focusing on self-awareness, resilience, and actionable strategies for growth. My goal is to help clients uncover their inner strengths, develop practical solutions, and achieve their personal goals.

Do you feel anxious about getting through the day? Do you feel overwhelmed by everyday tasks? Does the thought of pushing through another day make you feel sad or depressed? Do you wonder if life could be easier and if there’s a better way? If you should somehow feel happier? Now, more than ever more and more people are feeling anxious, overwhelmed, and uncertain.

Hello! I’m Dr. Thuydy (pronounced “Tweety”), a Licensed Marriage and Family Therapist, Certified Sex Therapist, and Ph.D. in Clinical Sexology. I specialize in supporting individuals and couples navigating intimacy challenges, compulsive sexual behaviors, trauma, and relational concerns. My doctoral research focused on trauma-informed treatment for compulsive sexual behaviors, which I bring into my clinical work with compassion, respect, and a nonjudgmental lens. I understand how difficult it can feel to manage disconnection, conflict, or shame, especially when intimacy, sexuality, or past trauma are involved. My approach is trauma-informed, sex-positive, shame-resilient, and inclusive, honoring the full spectrum of identities, orientations, and relationship structures. Whether you are part of the LGBTQIA+ community, exploring kink or BDSM, or navigating nontraditional relationship dynamics such as ethical non-monogamy or polyamory, you will find a safe and affirming space with me. Together, we’ll explore your unique experiences, identify patterns that no longer serve you, and build tools for resilience, communication, and self-compassion. I draw on evidence-based practices including CBT, Narrative Therapy, Somatic interventions, and shame-resilience theory to create a personalized path toward healing and growth. As a multicultural therapist, I also recognize the ways culture, family expectations, and identity shape your story. My goal is to help you strengthen intimacy, rebuild trust, establish healthy boundaries, and create relationships that align with your values. Therapy with me is collaborative, supportive, and designed to empower you to live authentically, heal deeply, and grow toward lasting change.

I hold licenses as a Clinical Social Worker and a Marriage and Family Therapist, both granted through 15 years of professional practice in Florida. My expertise lies in assisting individuals dealing with stress, anxiety, depression, and a range of life challenges. My dream client is someone who is motivated and ready to take action. He or she is ready to show up and do the work.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Walden University , with understudy work completed at Jacksonville University. I have enjoyed working in the helping profession for over 25 years. Through my certifications, I have gained knowledge and experience on how to help others help themselves. This is my Why and I am blessed to help others find theirs through this great work.

I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in Florida with over 28 years experience in the counseling field. I hold an Ed.D. in Counseling Psychology and have worked with clients ages 3 to 70 from diverse backgrounds and life experiences. My approach blends compassion with a practical, solution-focused mindset. I support individuals and families with concerns including anxiety, depression, trauma, ADHD, OCD, parenting challenges, and LGBTQIA+ related issues, offering a safe, collaborative space for growth and healing.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Saint Leo University and have over 20 years of clinical experience serving children, teens, adults, and families in a variety of settings: Community Mental Health and School Social Work. Especially helping clients with stress, relationship issues, parenting, family conflict, addictions (eating disorders and/or substance use), depression, anxiety, grief, ADHD, low self-esteem, women's issues, trauma, behavioral concerns, and mood disorders. Be proud of yourself for taking the first step towards a better more rewarding life. It's not always easy to take time away from your hectic schedule to focus on your own wants and needs. However, the outcome can be incredibly rewarding! Together we can cultivate resiliency and bring balance back into your life. Using a holistic approach, I assist my clients to effectively face life challenges in a safe and connected environment. I also integrate mindfulness, yoga, and meditation into the session if my client is open to these practices.

My name is Amanda Stone and I am a bilingual, licensed mental health counselor. I have found that both in my personal life and in working with families, our experiences and surroundings impact how we view the world. We need the support of others to walk through the valleys that life brings. We were created to experience a healed and whole life, and I am excited to join you on this journey.

Anxiety can feel overwhelming, but it doesn’t have to control your life. Together, we’ll explore the thoughts, emotions, and patterns that keep you feeling stuck and learn practical tools to regain a sense of calm and balance. My approach focuses on helping you understand your anxiety while building confidence in your ability to manage it. Whether your anxiety shows up as constant worry, racing thoughts, or physical tension, therapy can help you move from merely coping to truly thriving. My goal is to be supportive and provide a safe space to explore how to incorporate healing and wellness into your life. How can we help you? Click the link on my website and let's get started today.

Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. Together, we can navigate the internal and external challenges you’re facing and work towards finding relief. Using a cognitive behavioral therapy (CBT) approach, I’ll help you discover new perspectives on your situation, learn to embrace difficult emotions, and develop healthy coping strategies that fit your unique needs. My aim is to make our sessions comfortable and engaging, often bringing a touch of humor to lighten the load. I have experience working with individuals from all walks of life, including college students and emerging adults navigating transitions. Whether you’re dealing with anxiety, depression, or other life changes, I’m dedicated to supporting you in building resilience and finding your path forward. Let’s work together to turn challenges into opportunities for growth. Reach out today to take the first step toward a more balanced and fulfilling life.

Currently I provide therapy for my clients via Teletherapy and have evening and Saturday appointments. I have been providing counseling services for 20 years. I take a holistic approach to providing therapy with an emphasis on mind and body connection. I believe that by working towards creating a balance in every area of your life you can move towards living a healthier life.

Welcome! I'm Leah! It's so nice to meet you. Congratulations on taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.