Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself.
**If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies.
Please view my website at worthytherapyservices.org
Hi, my name is Zuleyka Velazquez and I am a Licensed Mental Health Counselor. I attended the University of Central Florida, followed by Southeastern University where I earned my masters degree in professional counseling. Over the past few years I have learned to implement techniques that not only benefit my clients, but have also worked in my personal life. My goal is that I can provide a compassionate and empathetic space for you to become your best self.
My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with four years of experience providing counseling services to individuals from diverse backgrounds and demographics. In addition to my work in general mental health, I also have extensive experience in substance abuse treatment, supporting clients who struggle with addiction and co-occurring disorders. I am currently in training in Eye Movement Desensitization and Reprocessing (EMDR), which is enhancing my ability to support clients in addressing trauma that often contributes to ongoing mental health and substance use challenges.
My therapeutic philosophy emphasizes meeting clients where they are in their current stage of life. I approach counseling with authenticity, empathy, and a commitment to being nonjudgmental, because I believe that when someone seeks mental health support, the last thing they should encounter is judgment. My goal is to create a safe and collaborative environment where clients feel empowered and respected as they work toward healing and growth.
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I truly believe YOU are the greatest project you will ever work on. I am so glad you’re here. I work with individuals ages 11 through adults in individual, family, and group settings. Most of my experience is working with clients who have struggled with anxiety, depression, family conflict, trauma, self esteem, and executive functioning. I graduated from University of West Florida with my Masters in Social Work in 2014.
I genuinely want to connect, support, and help people see life differently.
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I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexuality, and relationships; members of the LGBTQ+ and BDSM/kink communities; and sexual trauma survivors and thrivers. I aim to help clients in accepting and loving the parts of themselves that they have disowned or hidden throughout their lifespan due to negative influences from their families of origin, peers, and society.
I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a blend of therapeutic approaches for clients to gain support and help developing skills .I am very passionate about empowering my clients to maneuver through any hindrances to inner peace and self-love. Let me help you develop skills to get you through some of those difficult transitions. Skills that will empower you and strengthen your foundation in preparation for the expected and unexpected twists and turns of life.
Hi, I’m Haley and happy to see you here! A little about me - an avid reader with furry pets (two cats to be exact). I have a passion for working with those who want to understand themselves better. I specialize in trauma, attachment wounds, depression, anxiety, self-harm and suicidal ideation, substance use, and eating disorder presentation. My approach is compassionate, trauma-informed, and rooted in EMDR, motivational interviewing, and attachment-focused therapy to support meaningful, lasting change.
My name is Graciela Pulliam. I am a bi-lingual Licensed Mental Health Counselor in the state of Florida. I was born in La Paz Bolivia, and I have lived in seven countries throughout Europe, the Caribbean, and South America, settling in the Central Florida area for the past eighteen years. I speak native Spanish (Vea traduccion) due to my family background and travel experience, and I am fascinated by psychology across cultures.
Life gets hard. Sometimes we have to fight. Sometimes we need help making things make sense. Sometimes we need a little encouragement and motivation. Sometimes we just need to talk and someone to listen. Sometimes we just need to understand that we are not alone in whatever it is we are going through, and whatever challenges we are facing. If you are looking for help finding that light at the end of the tunnel or help navigating this thing called life, I'm here for you.
Hello and welcome. My name is Sametris. I am a Licensed Mental Health Counselor (LMHC) in FL I have been providing mental health services in the community and prison/jail setting for about 9 years. I have worked with clients with a wide range of concerns from depression, anxiety, anger issues, family and relationship issues, life changes, and grief, as well as include schizophrenia and borderline personality disorder. I have helped people with addiction issues and histories of trauma and abuse.
I look forward to working with you.
Hi I am Brendalis and go by Brenda.
Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you improve those feelings and help you understand that you do matter, and you are valuable. I love helping individual achieve their goals and help improve their well-being. I have vast experience working with individual with trauma, depression, anxieties, ADHD, self-esteem, family dynamics, and life-changing events. I consider myself an eclectic social worker who understands that one approach doesn’t fit all, and I like to utilize different techniques based on the client’s needs.
Talking about our feelings make us feel vulnerable; therefore, one of the most important steps into the healing journey is working on developing a client therapist relationship. My goal is to help alleviate the stigma and to provide that comfort that will help you improve the symptoms that seems to be holding you back in a non-judgmental way.
When it comes to changes, I can relate. As a military wife, I have been through a lot of changes and challenges. Whether it was having to relocate to a new place, having to leave family and friends and/or having to start all over, I completely understand how scary it is and I am here to help you through that process of change and the fear of the unknown. I recently move to Florida, and I am licensed in Illinois, Iowa, and Washington State. I am here to help you through the healing journey.
Hello, I’m a bilingual Marriage and Family Therapist with over 7 years of experience. I specialize in working with individuals, couples, and families from diverse cultural backgrounds, understanding the challenges that arise from navigating different perspectives and references.
I help clients address a variety of issues, including anxiety, relationship difficulties, self-esteem, addiction, and codependency, supporting them in achieving lasting change and recovery. My approach focuses on creating a therapeutic space centered around reflection, honesty, and emotional safety, where we can work together to overcome obstacles and reach your goals.
Through the therapeutic relationship, I aim to create a safe space for deep listening and reflection, where we can explore how our connections with others, and experiences from our past, continue to shape our lives and decisions.
Hi, I’m Alli, a Licensed Mental Health Counselor and Perinatal Mental Health Certified Therapist who is passionate about supporting moms, parents, and individuals working through big life transitions. I believe therapy should feel like a safe, judgment-free space where you can show up exactly as you are and feel truly heard. My approach is compassionate, collaborative, and grounded in helping you build practical tools to navigate life’s stressors while reconnecting with who you are and who you’re becoming. I’d be honored to walk alongside you as we work toward relief, healing, and a life that feels more manageable and meaningful.
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.
My name is Hayden Wygant and I am a Licensed Mental Health Counselor based in Gainesville, Florida. I work with adults and specialize in anxiety, stress, ADHD, depression, bipolar, PTSD, gender identity, sexual orientation, and trauma disorders.
I believe that while goals are important for us to move forward in life, goals in therapy are individualized based on what is currently causing disruption in your life, and we will work together to build a treatment plan that is effective for you.
I am a Licensed Clinical Social Worker with over 25 years of experience with a wide range in many areas including substance abuse, mental health, grief counseling and couples counsel. My therapy style is very interactive, compassionate and warm.
My therapeutic modalities vary on the client, no one person is the same. Some of the modalities used are Client-Centered, Motivational Therapy, Mindfulness Therapy, CBT , Solution Focused Therapy and Psychotherapy.
I believe in treating everyone with dignity and respect and will meet you where you are. I strive to create a warm and open environment and have found being interactive allows an individual to be comfortable with talking and engaging. Listening as a therapist is an extremely important skill as well as being able to communicate effectively. Finding the right therapist is not always easy and for some can be discouraging, I commend you for reaching out and truly hope I can be part of your journey.
With a passion for personal development and emotional well-being, I specialize in guiding individuals on their journey toward self-discovery and transformation. My approach combines evidence-based techniques with a compassionate understanding of each person's unique experiences. I believe in fostering a safe and supportive environment where clients can explore their thoughts and feelings, uncover their true potential, and develop the resilience needed to navigate life's challenges.
I’m a passionate and down-to-earth therapist who genuinely loves this work. I care deeply about people, and I bring that into every session. Outside of therapy, I enjoy the outdoors, staying active, and continuing to grow in my own personal life. I use the same tools and skills I teach, because mental health is something all of us benefit from strengthening.
I’m honored to walk alongside people in their healing process. Your journey is unique, and I see my role as helping you tap into your strengths, build confidence, and create the kind of life you want, one step at a time.
I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide adults and adolescents through anxiety, trauma, burnout, and life transitions, helping you reconnect with yourself and create balance, clarity, and resilience. My approach blends narrative therapy with mindfulness and somatic awareness so you feel truly seen, supported, and understood.
I hold space with empathy, cultural awareness, and compassion—honoring your unique story. Healing happens best in a safe, judgment-free environment, and my role is to walk beside you with clarity, tools, and gentle guidance so you can step into your next best self. You deserve peace, balance, and the freedom to be who you truly are—and I’m here to help you get there.
My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've worked with adults in many different areas of behavioral health from outpatient to residential. I have over 6 years of experience in providing counseling services with over 20 years of experience working in behavioral health, substance use and mental health.
I am a Licensed Mental Health Counselor in the Tampa Bay area, holding master’s degrees in Professional Counseling and Addiction & Recovery. Over the past decade, I have provided care to children, adults, and families across diverse settings, including community counseling centers, residential treatment facilities, correctional institutions, behavioral health hospitals, outpatient clinics, nursing homes, hospice programs, substance abuse groups, and the criminal justice system. My approach focuses on creating a supportive, collaborative space where clients feel comfortable exploring their emotions and thoughts, while always honoring and maintaining their dignity and self-worth.
As a licensed mental health counseling provider in the state of Florida with 10 years of experience, I have had the privilege of working with individuals, both children and adults, on a wide range of challenges. My expertise includes trauma, adoption, family conflicts, anxiety, depression, and behavioral issues affecting children. I am dedicated to implementing trauma-informed therapies, mindfulness, CBT, and somatic therapies in my practice.
Being bilingual and culturally sensitive, I strive to create a safe and inclusive space for individuals from diverse backgrounds. My approach is rooted in empathy, active listening, and a commitment to tailoring my methods to meet the unique needs of each client. I am passionate about offering support, guidance, and empowering individuals on their journey towards improved mental well-being.
I am a licensed mental health counselor based in Florida. I bring a wealth of experience and knowledge to my work. I employ a collaborative approach that is infused with compassion and, when appropriate, a sprinkling of humor. I believe that therapy is a journey, and I am committed to walking alongside my clients as they work toward their goals. I do have a 15-minute expectation for session arrival. Once 15 minutes has passed and a client has not showed up or messaged me, the appointment is canceled and a no-show fee is charged.
Hello! My name is Danece Davis I am a Licensed Clinical Social Worker with over 16 years of experience. I have worked with people of all ages—children, teens, and adults—from various backgrounds and if you’re looking for a safe and private, space to process life struggles such as; stress, anger, parenting, relationships, anxiety, past or current trauma, or emotion regulation then this is the place to start. I have experience collaborating with clients to improve their daily functioning and help manage the things that might be causing complications in their lives. I utilize a blend of evidence-based practices tailored to each client's unique needs. My goal is to create a safe, nonjudgmental space where clients can express themselves freely and work towards personal growth and healing. My goal is to provide a non-judgmental, genuine space where you can be yourself and find the healing and the change you seek. I am deeply committed to helping my clients lead happier and healthier lives. Let's connect and see how I can make a difference in your life.
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging adults, kids, adolescents, couples and individuals over the course of my career. One thing that has remained constant regardless of who I've worked with, is that we all have had to combat anxiety or depression at some point. For some it has been a life long struggle, while for others there was life situation that brought those feelings on. I enjoy working with clients who are seeking strategies to manage their anxiety and depressive symptoms, because I've seen when they learn these strategies they're able to use them consistently for the other issues life brings.
Dr. Green has treated thousands of individuals with various mental and medical illnesses and has a wealth of experience in this field. I focus on the relationship between the mind and body and the powerful ways in which emotions, mental, social and spiritual factors can directly affect health. My treatment approach uses cognitive behavioral techniques and psychotherapy for optimum health.
Hi there, I'm Dr. Jessy
Do you feel pulled in a million directions, and you are looking to talk with someone? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are you struggling with anxiety and depression. I am also an expert working with low self image, and relationship issues.
With a deep commitment to mental health, I specialize in helping individuals and families navigate personal and emotional challenges. Through evidence-based therapeutic techniques and a compassionate approach, I work with clients to promote self-awareness, resilience, and healing. My expertise lies in creating a safe, supportive space that allows for open exploration of emotions, relationships, and personal goals. I am dedicated to guiding clients toward healthier, more fulfilling lives by fostering insight, self-compassion, and empowerment. By tailoring my approach to each individual, I ensure that therapy is a collaborative journey of growth and positive change.
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I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working, and what needs to be done, and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP for substance abuse. I have been in the field since 2014 and I help those who struggle with substance use, anxiety, day to day life, returning from incarceration/military into the community, mood swings, and depression. I can help you reach your goals at you own pace through guidance and positive reinforcement. I look forward to watching you grow and succeed
In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Therapy offers a unique opportunity to pause, take stock, and reconnect with yourself. It’s a space where you can become more aware of your emotions, re-examine your choices, and move toward greater clarity and peace of mind.
As a therapist, I am committed to providing a supportive, non-judgmental environment where you can safely explore your feelings and experiences. My approach is client-centered and active, helping you uncover new perspectives and broaden your options. Together, we’ll work on overcoming doubt, managing difficult emotions, and building resilience in the face of life’s challenges.
I specialize in working with children, adolescents, and young adults, supporting them through emotional turmoil, family stressors, and communication issues that can impact their well-being. Whether you’re struggling with personal challenges or relationship difficulties, I’m here to help you break through roadblocks and find a positive, affirming path forward.
We all want a life of significance and balance—and I believe that with the right guidance, these are not just dreams but achievable realities. Happiness isn’t a mysterious force; it’s the result of learning and practicing skills that anyone can develop. With my support, you’ll gain confidence, emotional resilience, and the tools you need to create a more fulfilling life.
Let’s work together to improve your emotional well-being and help you get to a place where you feel comfortable, empowered, and ready to thrive.
Hi! I am Claudia Nichols. I received my Masters Degree from the University of Alabama and have been a Licensed Mental Health Counselor for 20 years. During this time, I had the opportunity to assess and treat individuals of all ages who were struggling with many different stressors.
The primary focus of my practice at present is to assist clients with identifying areas for change so that they can reduce negative symptoms and improve his or her quality of life.
Hi!!! As a licensed mental health counselor, I deeply understand the vital role that trust, and unconditional acceptance play for individuals who have faced the challenges of trauma. Your decision to embark on this journey of healing is commendable—it's a courageous leap toward reclaiming your well-being. Whether you're grappling with unresolved challenges from your past, recent experiences that have been particularly tough, or feelings of disconnection from those around you, I want you to know that you're not alone. Together, we can take the time to understand and address these complexities, allowing you to find healing and a renewed sense of connection.
I am a Licensed Mental Health Counselor in the state of Florida.
I understand you are not doing so well and that's what made you call us.
I have 29 plus years of experience and can assist you in regaining your wellness.
You don't have to do this alone. Let me help you move out of crisis and into a state of tranquility and confidence in your life.
In your sessions, you can expect my undivided attention and feedback of practical ways to start improving your situation and your well being.
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co-occurring disorders. I use evidence-based techniques which allow you to not only talk about your challenges but also helps you take steps toward and healing.
Together, we can work on building skills to improve relationships, help you feel more grounded and empowered. My goal is to help you move forward with clarity, resilience, and to become a better you.
I have spent many years evaluating initial problems examining root causes, accepting patients where they are and developing treatment plans as a seasoned experienced counselor, husband, father, grandfather and provider of insight into the confusion of the world we live in. Having clinically worked in outpatient, inpatient, hospital emergency rooms, correctional institutions and faith based setting allow me to approach each issue presented in a holistic manner.
I’m a Licensed Clinical Social Worker in the state of Florida, specializing in trauma-focused cognitive behavioral therapy, EMDR, solution-focused therapy, and couples therapy. I work with individuals and couples navigating trauma, PTSD, depression, grief, anxiety, and relationship challenges, using evidence-based approaches to support healing and connection. My style is compassionate, goal-oriented, and focused on creating a safe, supportive space for meaningful change. I’m deeply passionate about this work and honored to walk alongside my clients in their growth. Helping people heal and thrive is not just my profession—it’s my purpose.
Hi! I am Natalia Toro Leon, LCSW with over 8 years of experience in mental health. Bilingual in Spanish and English, I’m passionate about guiding individuals through life’s challenges and fostering personal growth. I specialize in working with adults struggling with anxiety, stress, trauma, grief, relationship and self-esteem issues, also life transitions. My approach is eclectic and compassionate, tailored to your unique needs, so we can build a path toward healing, confidence, and a more balanced life.
Hello, I am Teresa!
Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you!
I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I use a balanced approach that allows my client to work through current and past issues that are preventing them from moving forward. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies.
Little about your therapist...I have been in the counseling field for over 20 years. I have worked with individuals (ages 5 and up), couples and families. I received my Masters's Degree in Counseling from Webster University in 2004. I have worked in various settings such as community mental health, public/private schools and private practice.
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys - emotionally, mentally, and situationally. Rooted in empathy, collaboration, and respect my approach centers on recognizing and building upon each individual's inherent strengths, empowering them to create meaningful and lasting change in their lives.
Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy to adults facing a range of life’s challenges. I specialize in helping individuals navigate day-to-day stressors, life transitions, and emotional struggles that can impact their mental health and overall well-being. With a compassionate approach, I empower my clients by providing tools and strategies to better cope with anxiety, depression, relationship issues, and other personal obstacles. My therapeutic style emphasizes building trust, fostering self-awareness, and promoting growth through understanding and actionable change. Whether working with teens adjusting to school pressures or adults balancing work and family responsibilities, I tailors my approach to meet the unique needs of each individual I serves.
Hi, I’m Ashley — a Licensed Mental Health Counselor with a Master’s in Clinical Mental Health Counseling from UCF and a background in Psychology and Criminal Justice from FSU.
I work full time in an inpatient setting in a leadership role, supporting individuals with substance use disorders, co-occurring mental health conditions, and acute emotional or behavioral needs. Alongside this, I maintain a private practice where I help clients navigate anxiety, depression, stress, self-esteem challenges, and major life transitions.
My approach is trauma-informed, collaborative, and holistic. I meet you where you are, honor your experiences, and focus on the whole person — not just the presenting problem. Whether you’re processing complex trauma, moving through a difficult season, or simply feeling stuck, I’m here to help you build insight, find balance, and move toward healing and growth.
And please know: I don’t want cost to be a barrier. I offer a sliding scale to help make therapy more accessible.
Hello! I am a Licensed Clinical Social Worker. I received my Masters Degree from Florida Atlantic University, and have been working in the field of Mental Health and Substance Abuse treatment since the beginning of 2019. I have experience as an inpatient Primary Therapist, a Clinical Supervisor, and an outpatient Primary Therapist serving the US Veteran population.
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.
You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected, distracted, or stuck in patterns you can’t quite explain. It’s not weakness, it’s your mind and body asking for something deeper.
I work with professionals who want more than just coping strategies. My clients are ready to understand themselves, build resilience, and create lasting change, from the inside out. Whether it’s unresolved trauma or ADHD that’s been flying under the radar, we’ll identify the root causes and help you regain focus, control, and confidence.
With over 12 years of clinical experience, I’m a Certified Clinical Trauma Professional (CCTP) and ADHD-Certified Clinical Services Provider (ADHD-CCSP), trained in EMDR and Accelerated Resolution Therapy (ART). I combine evidence-based methods with a grounded, goal-oriented approach that meets you where you are, and challenges you to grow.
Therapy isn’t about becoming someone new. It’s about becoming more of who you already are, strong, capable, and clear.
If you’re ready to stop feeling like an imposter and start living like yourself again, schedule an intake session today. Let’s build the foundation for lasting strength and calm.
Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Palm Beach Atlantic University. I work with clients who are struggling with a multitude of stressors, setbacks, and limiting self-beliefs. I guide clients through challenges with empathy, understanding, and encouragement. I want to empower my clients to gain new insights, develop effective coping strategies, and ultimately find their way toward a brighter future.
As a mental health provider, I’m dedicated to creating a safe, supportive space where clients can explore their emotions, challenges, and strengths. My approach is compassionate, collaborative, and grounded in evidence-based practices that promote growth and resilience. I strive to help each person gain insight, build coping skills, and achieve lasting emotional well-being through a personalized and empowering therapeutic process.
I am a trauma-informed therapist with many years of experience working with children, youth, and adults who are struggling with overcoming anxiety, depression, adversity/stress, trauma, grief/loss, and difficult life transitions. I use a client-centered, integrative approach to support my clients in healing, self-discovery, and growth within their identified goals. I like to begin the therapy journey by truly understanding you and your life story, helping you to identify your strengths, and fostering your natural resources. I use a collaborative approach for setting goals based on your presenting issues and discuss various treatment options to determine the best approach to reach those goals.
Thank you for visiting my page! I am Mario, a licensed therapist in Florida. I offer counseling via telehealth and I have flexible hours throughout the week. I have worked in the mental health field since my junior year of college, and I'm not burnt out yet! I find my work rewarding and I look forward to helping you.
I work primarily with individuals. If you are seeking family therapy, please reach out and we can discuss your family's/couple's needs on a case-by-case basis.
*I am available many hours throughout the week, but not all of my openings are reflected on my calendar here. If you wish to inquire about session times you don't see listed, please reach out through the Grow Therapy contact line, 646-687-9932.
Life can feel overwhelming, relationships can be complicated, and emotions can be messy. But you don’t have to figure it all out alone. My goal is to create a space where you feel safe, supported, and empowered to explore your thoughts and experiences in a way that truly makes sense for you.
I’m Nevedha White, a Licensed Clinical Social Worker and founder of The Rooted Refuge. I hold a Master of Social Work, along with dual Bachelor’s degrees in Psychology and Social Work from the University of South Florida. My academic training and years of clinical experience have given me a strong foundation in trauma-informed care, human development, and evidence-based therapeutic practices.
I have experience working with individuals of all ages—including children, young adults, couples, and families. My specialties include supporting neurodivergent individuals, navigating attachment and identity, and helping those struggling with anxiety, depression, and trauma. I also have a deep passion for working with LGBTQ+ individuals, those from diverse cultural and religious backgrounds, and people living with chronic illness and pain.
Over the course of my career, I have supported clients in community mental health, outpatient family services, crisis centers, and intensive care programs. My training in CBT, DBT, play therapy, art therapy, and animal-assisted techniques allows me to adapt therapy to meet each person’s unique needs. I have also developed and facilitated therapeutic groups that focus on coping skills, emotional regulation, and resilience.
At The Rooted Refuge, I bring all of these experiences together to create a safe, affirming, and inclusive practice. My work is rooted in compassion, authenticity, and respect for each individual’s story. Here, you’ll find a space to heal, grow, and build meaningful connections—with yourself and others
Hello! I'm Grace!
Do you feel like your past is holding you back? Are you ready to heal from the past so that YOU can create the abundant future you deserve? I am a Licensed Clinical Social Worker in the state of Flordia who is passionate about helping clients to reclaim their power and find not only a deeper connection and understanding of themselves but to create deeper and more meaningful connections with the world around them. I am here to help you create a toolbox of skills to manage all of life's twists and turns with trust and confidence in your ability to heal. YOU ARE RESILIENT! I am also a 200-hour certified yoga teacher as well as a spin instructor and I believe in the power of movement as a powerful healing modality.
כֹּ֣ל הַ֭נְּשָׁמָה תְּהַלֵּ֥ל יָ֗הּ הַֽלְלוּ־יָֽהּ Welcome! With a Master’s in Social Work from the University of TN Knoxville in 2004, I've practiced therapy extensively with diverse populations. My empathetic, compassionate style blends coaching, accountability, and passion, meeting clients where they are. I embrace a holistic approach to wellness, focusing on mental, physical, and spiritual health, specializing in a Faith-Based (Christian) perspective. Neurodivergent friendly. Please read full description before booking. Grateful for your consideration!
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I am a licensed Mental Health Counselor (LMHC) in the state of Florida, with a Master’s degree from Nova Southeastern University, earned in 2019. I have a deep passion for helping individuals navigate the challenges of trauma, depression, and anxiety. My therapeutic approach is rooted in empathy and empowerment, enabling clients to rediscover their voice and confidence. I thrive on building strong, trusting relationships with those I work with, which allows for meaningful progress in their healing journeys. My experience spans diverse populations, including children, adolescents, and adults from various cultural backgrounds, and I value the unique perspectives each individual brings to the therapeutic process.