My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing.
You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment.
In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed therapist specializing in trauma-informed care. I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness as we collaborate together on their journey to healing.
Hi, and welcome!👋Whether you’re here after months of searching or just browsing, you’ve already taken a step toward change—and I’m glad you’re here. If you’re ready for a therapy experience that blends compassion🕊️ with practical tools🛠️, and structure📅 with flexibility, let’s talk. The path forward may not be easy, but it will be worth it—and you don’t have to walk it alone.
I specialize in treating Anxiety and Obsessive-Compulsive Spectrum Disorders. If you’re feeling overwhelmed by intrusive thoughts🧠 stuck in exhausting anxiety cycles🔄 or caught self destructive patterns🧩 that don’t serve you, I can help you break free from those loops. Together, we’ll map your symptoms,🧭 understand your triggers💡, and create a step-by-step plan📍 to face fears, build coping skills, and regain a sense of freedom ✨and control🕊️.
Anxiety & Related Disorders
✔️Panic Disorder
✔️Somatization Disorders
✔️Generalized Anxiety Disorder
✔️Specific Phobias
✔️Health Anxiety
✔️Somatization Disorder
Addiction and Compulsive Behaviors
✔️Overspending
✔️ Gambling
✔️ Overeating
✔️Shoplifting
Obsessive Compulsive Spectrum Disorders
✔️Contamination, Cleaning & Checking OCD
✔️Harm OCD (intrusive fears of harming self or others)
✔️Relationship (ROCD)
✔️Scrupulosity/Religious OCD
✔️Magical Thinking
✔️Pure "O"
✔️Hoarding Disorder
✔️Tic Disorders
✔️Hair Pulling & Skin Picking
✔️Body Dysmorphic Disorder (BDD)
✔️Skin Picking (Excoriation Disorder)
My therapy style is structured🗺️, skills-based🧩, and collaborative. I use evidence-based treatments, including:
✔️Exposure and Response Prevention (ERP) for OCD and related disorders
✔️Cognitive Behavioral Therapy (CBT) for restructuring unhelpful thought patterns
✔️Acceptance and Commitment Therapy (ACT) for building psychological flexibility
You don’t have to come in knowing the right terminology or approach; my role is to guide you, keep us focused, and help you take meaningful action🌱 between se