Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping adults and kids overcome anxiety and depression, behavioral problems as ADHD, defiance and anger. My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges. When you visit me, we'll develop a personalized plan just for you. Together we'll write down what you want to achieve, how we'll accomplish that, and just how long it will take to get there. Don't wait any longer! Call today and let's do it.
VirtualOffers in-person in Altamonte Springs, FL - Accepting clients in FLAvailable
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree in Counseling from St. Thomas University in Miami, Florida, and over 15 years of experience in psychology, I've developed expertise in addressing everyday stressors, anxiety, mood disorders, and life transitions.
My therapeutic approach emphasizes collaboration, empathy, and evidence-based techniques tailored to each client's unique needs. My goal is to create a safe, non-judgmental space where individuals can explore their concerns, identify strengths, and work towards lasting growth.
VirtualOffers in-person in Medley, FL - Accepting clients in FLAvailable
With a career spanning over 27 years, I am a distinguished Licensed Mental Health Counselor in Florida, recognized for my extensive work in both high-paced agency environments and specialized private practice. My professional journey has been defined by a deep-seated commitment to human resilience and a nuanced understanding of the systemic and psychological barriers that impact mental health.
Throughout my two and a half decades of practice, I have cultivated a unique expertise in navigating the intersection of culture, socio-economic status, and individual mental health. Having worked with a vast spectrum of clients—from adolescents finding their identity to adults navigating complex life transitions—I bring a seasoned, evidence-based approach to every session. My clinical philosophy goes beyond symptom management; it is rooted in the belief that adversity is a catalyst for profound personal evolution. By integrating a wealth of clinical modalities with a culturally responsive lens, I empower clients to dismantle long-standing obstacles and build a foundation for sustainable health and professional excellence.
I am a licensed therapist specializing in anxiety, depression, trauma, and life stressors. I use evidence-based approaches like EMDR, CBT, and mindfulness to help clients navigate difficult experiences, reduce symptoms, and build lasting coping skills. My compassionate, client-centered approach creates a safe space for self-exploration, emotional healing, and personal growth, empowering clients to regain balance, resilience, and a greater sense of well-being.
VirtualOffers in-person in Cape Coral, FL - Accepting clients in FLAvailable
As a licensed clinical social worker and the founder of Reveal 2 Heal, I am dedicated to empowering women to navigate the complexities of trauma, anxiety, and depression. My mission is clear: to help you reveal the things that may be stopping your healing. In our work together, we’ll uncover what lies beneath the surface—those aspects of your life you may be avoiding—because I believe that true healing begins when we face what needs to be revealed.
I’m a bilingual Licensed Clinical Social Worker (LCSW) with 12 years of experience supporting young adults and adults navigating anxiety, depression, grief, and life transitions. I provide therapy in both English and Spanish, creating a space where clients can express themselves comfortably and authentically. My approach combines Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a strong foundation in compassion and self-compassion. I help clients understand their patterns, build practical coping skills, and learn to navigate both the challenges they can change and the ones they cannot. My goal is to help you feel more in control, more confident, and better equipped to move forward.
Hi! I am a Licensed Mental Health Counselor (LMHC) and a (LCPC). I received my Masters degree from Springfield College and have been providing therapy for over 15 years. I help clients with Chronic mental health conditions, Depression, Anxiety, Traumas, PTSD, Domestic violence, Grief, Anger management, Substance abuse/Addiction, Geriatric counseling, and Couple counseling. I provide a safe place where you will feel comfortable. If you need an urgent appointment please message me.
Come, let me lead you on a journey of self-discovery! Your journey will be filled with possibilities and opportunities; I am unlike other therapists. I am a change agent! Our discussions will be interactive by utilizing experiential wisdom and clinical practice. Expect more. I am a Doctor of Social Work and a scholar-practitioner with three social work degrees. I am an LCSW for Florida State and an LMSW for New York State. I recognize the ancient Buddhist teachings of Kathoey Culture. My greatest strength is helping people move beyond being stuck, feeling vulnerable and invisible to society. I see you! I have dedicated my professional life to serving others.
My name is Joe Calhoun, and I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients state-wide via telehealth. I work with teenagers, and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, Faith Based Therapy, REBT, Motivational Interviewing, and Solution Focused Therapy to help my clients meet their treatment goals.
Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stress or keeping them stuck. I am trained by the BECK Institute of Cognitive Behavioral Therapy with extensive training in depression, anxiety, bipolar disorder, personality disorder and meditation CBT style!
My name is Samantha Ewing, and I am a Licensed Professional Counselor (LPC) in Texas and a Licensed Mental Health Professional (LMHC) in Florida with over 8 years of experience. I hold a master’s degree in clinical psychology from the University of Texas at Tyler. I specialize in helping adults navigate challenges related to depression, anxiety, stress, substance abuse, mood disorders, psychotic disorders, and grief. My therapeutic approach is client-centered, and I tailor my methods to meet the individual needs of each client, ensuring a personalized and effective therapeutic experience.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberlands and have been practicing for 5 years. I am also a licensed Reiki master (energy healer) and have a background in spiritually. I help my clients with discovering their inner world and become the best versions of themselves.
Hello! I’m a Licensed Mental Health Counselor (LMHC) I received my Master’s from Troy University. I have a passion for helping adults and adolescents struggling with anxiety, depression, and trauma become the best versions of themselves. I have 15 plus years of experience working in the mental health field and I’ve been a licensed therapist for 2 years. have worked with a variety of populations and mental health issues.
I specialize in culturally competent care, providing evidence-based therapy for individuals facing emotional, behavioral, and relational challenges. I meet clients where they are and offer personalized guidance to foster healing, hope, and self-discovery, helping them recognize and achieve their ultimate potential.
You don’t have to face life’s challenges alone. Together, we can navigate your journey toward healing, hope, and personal growth. Let’s work to create a safe, inclusive space where your voice matters and your goals are within reach. Take the first step toward transformation today.
Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT Approved Supervisor/Mentor. I have been practicing therapy for 25+ years after earning my Master of Science (MS) degree from Friends University. I am licensed in Virginia, Texas, and Florida. I specialize in providing individual therapy with culturally diverse clients who are navigating relationship struggles, anxiety, depression, and issues with self-esteem. My mission is to nurture emotional well-being and help you heal and grow one step at a time.
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.
I’m a licensed marriage and family therapist with over 14 years of experience supporting adults navigating anxiety, depression, burnout, life transitions, and relational stress. I take an integrative, compassion-focused approach, using evidence-based strategies to help you explore patterns affecting self-esteem, communication, and emotional well-being. Together, we work to uncover insight, develop practical coping skills, and create meaningful change aligned with your values and goals.
Hello! I am a licensed psychologist and licensed marriage and family therapist, with addiitonal post graduate training in marriage and family therapy. I have tremendous respect for individuals who are open to addressing their difficult experiences. To do so, requires courage, and I will partner with you on this journey. Painful life experiences leave an unfinished learning, and the purpose of therapy is to complete this learning. In individual therapy, I help client’s to say, “No,” without feeling guilty, and to move away from repetitive overthinking. We will address your “inner critic” to help you to be present in relating to others. Individual therapy can address your motivation and vitality, helping you to manage stress, rather than stress managing you. With couples therapy, I help couples stop having the same argument over and over. After infidelity, couples may find the path back to “us.” Partners with parenting differences can learn to collaborate for their kids. I also provide Parent-Child Interaction Therapy for parents of children, ages 2 to 7, who have temper tantrums, and/or attention difficulties.
Hi, I'm Shae, a Black non-binary Licensed Mental Health Counselor (LMHC) with over six years of experience supporting individuals and families in their healing journeys. My work is rooted in affirming care, with a focus on serving LGBTQ+ folks, BIPOC communities, neurodivergent individuals, and mothers and babies. I bring a trauma-informed, culturally responsive lens to therapy, blending modalities like CBT, mindfulness, and person-centered approaches to meet each client where they are. At the heart of my practice is the belief that healing happens in safe, authentic connection. I’m honored to hold space for that process with you.
Choosing a therapist is a deeply personal decision, and I honor the courage it takes to begin this process. If we work together, you can expect a therapeutic relationship built on trust, collaboration, and respect. I create a supportive, nonjudgmental space where you can show up as you are—no masks, no pressure—and begin to explore what healing and growth look like for you.
My approach is thoughtful and tailored. I draw from evidence-based methods like Cognitive Behavioral Therapy, Attachment-Based Therapy, and Emotion-Focused Therapy, adapting each session to meet your needs and goals. Whether you are navigating anxiety, self-doubt, relationship challenges, or simply feeling stuck, I help you make sense of your experiences, strengthen emotional awareness, and find new ways to move forward.
I believe therapy should not just be about coping—it should be about transformation. That might mean learning how to quiet an inner critic, setting healthier boundaries, deepening relationships, or reconnecting with your sense of purpose. We will work at a pace that feels right for you, and I will walk beside you each step of the way with compassion, curiosity, and care.
If you are looking for a therapist who listens deeply, challenges gently, and is committed to helping you build a more grounded and empowered version of your life, I would be honored to work with you.
I'm Eduardo Florez, a Licensed Mental Health Counselor offering telehealth therapy across Florida — including Miami, Fort Lauderdale, Tampa, Orlando, and Jacksonville. I specialize in treatment-resistant cases where previous therapy hasn't worked, and in couples therapy for communication breakdowns, infidelity recovery, high-conflict patterns, and emotional disconnection. I also work with individuals navigating anxiety, depression, trauma, PTSD, and major life transitions, with particular focus on veterans, first responders, and high-functioning professionals dealing with burnout and perfectionism.
My approach is direct, strategic, and pattern-focused — drawing on Gottman Method, CBT, and DBT to give you practical tools you can use immediately. I challenge what keeps you stuck rather than just processing feelings.
Bilingual (English/Spanish), LGBTQ+ affirming, evening and weekend appointments available, most insurance accepted.
I’m Janet Martinez solo owner of Blossoming Minds Clinical Group- a Licensed Psychologist with 17 years of experience supporting children, adolescents, adults, and families through challenges such as trauma, anxiety, mood disorders, and emotional regulation. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focus, Mindfulness, and Family Therapy to help clients develop healthier coping strategies and improve their overall well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs, with a focus on building emotional resilience, improving communication, and promoting lasting change.
About me
I am a Licensed Mental Health Counselor in Florida with 26 years of professional experience, as well as a Qualified Supervisor for new interns.
Originally from Brooklyn, NY, and East Brunswick, NJ, until age 23, I moved to Pembroke Pines, Jupiter, and now reside in Sarasota, FL.
I have personally conquered Bipolar Disorder, ADHD, Major Depression, Anxiety, OCD, CPTSD, Addictions of Gambling, Sex, Cars, and Weed, Codependency, Divorce, Custody, and Parenting Issues.
I have the ability to mend relationships, as I have brought my relationship with my wife from shambles to diamonds, and our "ship" is still moving North in the direction we both want, despite our differences and disagreements along the way. There is no more all-or-nothing thinking or engagement in back-and-forth arguments or break-ups; instead, there is peace, love, cooling off, and acceptance of our different attachment styles, love languages, personalities, and brain designs.
I am 6 years and 9 months sober from marijuana (December 30, 2019), and sober from the addictions of gambling, sex, and buying expensive cars beyond my means.
I firmly believe we learn something new or reinforce a life lesson every day.
Personal and Professional Growth equates to extra Health, Happiness, and Longevity.
I have 9-year-old fraternal twin boys, 2 stepchildren, ages 25 and 26, two cats and two dogs, a wife, and a mother-in-law.
Hello, my name is Raiza. I am a Licensed Clinical Mental Health Clinician in the state of Florida. I specialize in working with women from multiple generations who are navigating depression, anxiety, relationship difficulties, life transitions, and low self-esteem. Whether it's a change in relationship, reaching a milestone in age, career, or motherhood, my commitment is to provide you with a supportive space to process emotions, build resilience, and find clarity. My approach is person-centered, understanding that current circumstances, culture, beliefs, and family dynamics play a part in one's life. Whether sharing light-hearted moments or processing complex emotions, know that you are not alone. I'm here to walk alongside you every step of the way with care and compassion.
My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm.
My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth.
Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed.
You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.
I’m a Licensed Mental Health Counselor and Florida Approved Qualified Supervisor with over eight years of experience supporting children, teens, and adults. I specialize in trauma-informed care using EMDR, ExRP, and CBT strategies. My style is warm, compassionate, and collaborative. I tailor each session to your needs, honoring your pace and story. Whether you're facing anxiety, building emotional skills, or processing life experiences, I’m here to support meaningful, lasting change.
I’m Rashawnda James, a Licensed Clinical Social Worker with over 12 years of experience supporting adults through life transitions, anxiety, and depression. I strive to create a warm and compassionate space where you can feel truly heard and understood. Together, we’ll explore your thoughts and feelings, build self-awareness, and develop practical tools that help you feel more grounded, confident, and empowered in your life. My goal is to support you in creating meaningful change and living a life aligned with your values.
Outside of work, I enjoy hiking, watching anime, and traveling whenever I can—it helps me stay balanced and inspired, and I love bringing that energy into my work with clients.
Hi, my name is Vanessa, and I’m a licensed therapist based in Florida. I specialize in supporting individuals through trauma, anxiety, depression, and life transitions. With over six years of experience, I’ve had the privilege of working with a diverse group of clients as they navigate life changes, heal from past experiences, and face mental health challenges. I provide culturally responsive and compassionate care by meeting clients where they are—personally and emotionally. I believe therapy works best when it feels like a partnership, and I value building a strong therapeutic relationship where we collaborate on your goals. My experience includes working with a wide range of concerns such as interpersonal challenges, family dynamics, racial and ethnic identity issues, and adjustment disorders. No matter what brings you to therapy, I strive to create a safe, supportive space where you feel understood, empowered, and equipped to grow.
Hi -- my name is Sam, and I became a therapist because I know what it feels like to be stuck. It sucks. I love getting into the nitty gritty details of the mental chaos with my clients and then working on finding practical ways to untangle ourselves other than the classic "think positively" response (disclaimer: yes, it helps, but it's a lot more complicated than that). It's a lot of energy to work towards peace, I know, but I love what I do, and I'm more than willing to help.
I’m a therapist who sees and treats you as a unique individual — not just a diagnosis or a checklist of symptoms. My goal is to meet you where you are, walk with you through your journey, and support you in reaching a place where you’re not just surviving, but truly thriving.
I offer therapy grounded in compassion, care, and consistency. I believe in holding space for both grace and accountability — creating a safe environment where you can be honest with yourself, challenge unhelpful patterns, and grow.
Together, we’ll work to identify and confront the distorted thoughts and false beliefs that often fuel anxiety, depression, and disconnection. My deepest desire is to help you break free from cycles that keep you stuck and to support your movement toward healing, clarity, and wholeness.
Hi, I’m Sarah Sohal, DSW, LICSW, a licensed clinical social worker offering Telehealth therapy for adults and older adults. I specialize in supporting clients through life transitions and helping them process recent stressors that may feel overwhelming or disruptive.
My Punjabi last name reflects my family through marriage rather than my own cultural background. My husband and our daughter are Punjabi, and being part of their family has given me a meaningful appreciation for South Asian culture while reinforcing my commitment to providing culturally humble, respectful, and inclusive care for clients from diverse backgrounds.
My approach is collaborative, compassionate, and grounded in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), solution-focused interventions, and mindfulness to help clients gain clarity, build resilience, and develop practical tools for moving forward. Whether you're navigating a career change, retirement, caregiving responsibilities, loss, or simply feeling stuck, therapy can offer a space to reflect, reset, and grow.
I believe in meeting clients where they are, and creating a supportive, nonjudgmental environment where they feel heard and empowered. If you're looking for thoughtful, goal-oriented support during a challenging time, I’d be honored to work with you.
*Please note- at this time I am only offering individual therapy, and am unable to offer couples or family therapy
With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach.
In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.
VirtualOffers in-person in Cutler Bay, FL - Accepting clients in FLAvailable
I specialize in working with clients navigating identity, relationships, work, and major life transitions. I work best with adults ready for focused, engaged therapy and interested in building greater stability, clarity, and confidence.
My approach is structured, collaborative, and active. Sessions require a private, distraction-free space (no driving or being driven), and I work with clients who are prepared to show up consistently and participate actively in the process.
In addition to my behavioral health qualifications, I have formal business school training and certification in Human Resources Management, which gives me an additional perspective on career, workplace, leadership, and employment-related concerns that often intersect with men’s identity and well-being.
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients who are ready and willing to work for change with building insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.
Welcome, and thank you for taking this important first step. My name is Arany Orellana, and I am a licensed Clinical Social Worker in the States of Florida, Oregon, and Washington State, with 20 years of experience supporting adults facing mental health challenges. I am fluent in English and Spanish. I offer a safe, compassionate space where you can feel heard, supported, and understood. My goal is to empower you as you build self-compassion, personal growth, and a more fulfilling life. Together, we'll explore that matters most to you and how to move forward with clarity and confidence.
I am an LPC who is best positioned to serve children, adolescents, adults, and families who are experiencing emotional, behavioral, and relational challenges, particularly those involved in high-stress systems. I have extensive experience working with trauma-exposed youth, parenting stress, and complex family dynamics, I am well equipped to support clients who may feel overwhelmed, misunderstood, or resistant to traditional therapy approaches. I am especially effective with individuals and families who benefit from structured, skills-based interventions combined with a strengths-focused and practical approach. My clinical style allows me to meet clients where they are, build trust quickly, and provide meaningful support that promotes stability, resilience, and lasting change.
I’m Diana Ries, a Licensed Mental Health Counselor with over 20 years of experience in counseling and healthcare. I offer a compassionate, direct, and results-focused approach that helps clients get to the root of emotional and relational struggles. My goal is to create a safe, welcoming space, provide practical tools, and help clients leave with clarity, confidence, and hope in healing.
VirtualOffers in-person in Summerfield, FL - Accepting clients in FLAvailable
As a Therapist, I’m passionate about helping clients evolve into the best version of themselves. I specialize in supporting those navigating depression, anxiety, and life transitions, and I’m committed to breaking cycles of self-doubt, self-sabotage, and emotional pain rooted in trauma or cultural conditioning.
My approach blends evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Supportive Therapy, with a deep understanding of your unique story. At EJM Therapy, you’ll find a safe, supportive, and non-judgmental space where you can show up fully without shame or stigma.
For many clients such as yourself, finding a place to share openly without fear of judgment can feel impossible. Somewhere you can laugh, cry, scream, or all three. Here, you are heard, seen, and supported. Therapy can be the recipe for unstoppable healing and unshakable peace. If you’re ready to move forward, I’d love to walk alongside you. Let’s talk.
VirtualOffers in-person in Plantation, FL - Accepting clients in FLAvailable
I am a 46 year old single father of two wonderful boys. I found my purpose as a therapist after years in the business world. Life’s successes and failures have helped shape me into someone who can empathize with just about any situation a client brings into session. In addition to work, I enjoy living an active, playful life with my kiddos.
Hi, I'm Taylor. I'm so glad you're here. It’s no small thing making the decision to sign up to talk to a stranger about the overwhelming and very often draining circumstances that you’re in. I want to highlight how much being on this site, and looking through profiles is such a significant step toward your mental health goals.
Anxiety and improving self image are at the core of my work. I focus on helping clients develop flexible thinking and self-compassion — practical tools that help you step away from self-criticism and patterns that keep life feeling heavy. The goal of this work isn't about becoming a perfect version of yourself. It's about learning to navigate life's challenges with greater flexibility, confidence, and self-understanding.
I’m a Licensed Professional Counselor with over 15 years of experience helping individuals navigate stress, trauma, life transitions, and emotional burnout. My approach is warm, practical, and goal-focused and I work to create a safe space while also helping you develop real tools you can use in everyday life. I’m especially passionate about supporting people who feel overwhelmed, stuck, or carrying responsibilities for everyone else, and I believe meaningful change happens when insight and action come together.
Hi! I'm Veronica, a Licensed Clinical Social Worker with 15+ years of experience. My professional career has centered around supporting individuals through life transitions and address ways to practice better self care , build coping skills and live the lives they envision for themselves . I am a Perinatal mental health specialist (including pregnancy, postpartum, infertility, pregnancy loss, and reproductive challenges) and trained in both Cognitive Behavior therapy and Interpersonal Therapy-so whatever phase of life you find yourself in, you'll find support, care, and understanding in our time together
I’m a Licensed Clinical Social Worker with 15+ years of experience supporting individuals in their mental health journey. My work focuses primarily on helping adults navigate anxiety, depression, and life stressors. I often work with individuals experiencing burnout, major life transitions, relationship stress, work-related stress, and patterns of overthinking that can make daily life feel overwhelming. My goal is to provide a supportive, non-judgmental space where you can talk openly and begin making meaningful changes.
I believe therapy should be collaborative and tailored to each person’s unique needs. Together, we will explore patterns, thoughts, and experiences that may be contributing to anxiety, stress, or low mood while also developing practical tools to help you cope more effectively. My approach is compassionate and grounded in evidence-based practices.
I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body.
Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care.
I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin.
My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.
Life is ever-changing, and sometimes, change can be difficult and uncomfortable. Life's stressors can become overwhelming and at times debilitating, especially as we transition from children to adolescents and from adolescents to young adults. Although I work with clients of all ages, I particularly enjoy working with adolescents and young adults. I am passionate about helping clients cope with a variety of concerns including anxiety, depression, grief and loss, severe and persistent mental illness, family issues, interpersonal relationships, and life transitions.
I'm so glad you're here!
I'm an LICSW with over 20 years of experience working with a wide range of clients. My background includes extensive experience serving children, teens, young adults, parents, and families in an outpatient setting. I bring a casual, down to earth approach to therapy with a focus on making the process feel approachable and positive. If you're someone who is feeling hesitant to start therapy for yourself or your child, or you’ve struggled to find a therapist who is a good fit; know that my first priority is to make it feel comfortable, natural and so much less daunting than you might be thinking. Just book a session and show up. Leap and the net will appear!
A little more about me: I'm a Minnesota native currently living in Florida. I spend a lot of my time as a sports mom on the sidelines at soccer and volleyball games, watching professional hockey (especially the MN Wild!), and being hopelessly bad at gardening in Florida.
I am committed to providing compassionate, practical, and client-centered care to individuals navigating life’s challenges. I strive to create a supportive and nonjudgmental environment where clients feel heard, respected, and empowered to grow. My approach integrates evidence-based therapies with empathy, collaboration, and a focus on helping clients build healthier, more meaningful lives. My technique is to bring in laughter where appropriate, but also to challenge you.
Nǐ hǎo / Hello! I am a licensed mental health therapist in Florida with over 20 years of experience helping individuals work through anxiety, depression, trauma, grief, school-related stress, relationship issues, and major life challenges. Many of the people I support come to therapy feeling overwhelmed, stuck, emotionally drained, or unsure how to move forward. I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way. I also believe humor can be a powerful part of healing, helping create a more relaxed and human space for growth. I believe strong therapy starts with listening, truly understanding who you are, what you have been through, and what matters most to you. I use evidence-based treatment to help clients address anxiety, depression, trauma, grief, relationship stress, school concerns, and emotional overwhelm. Together, we set goals that align with your values.
In my leisure time I play music instruments, I enjoy cooking, Hotpot is my favorite food. I speak mandarin besides English and I consider myself as a people person. I am open minded willing to learn from others.
Hi there, I'm Laura! I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. If you have ever struggled with wanting to understand yourself more deeply through a lens of self-compassion, I am here to help. I specialize in addiction and recovery, dual-diagnosis, personality disorders, anxiety and panic attacks, depression and suicidal ideation, and self-harm. We will work together with acceptance and action to achieve peace.
Hi, I’m Mikaela, a mental health therapist who works with teens, young adults, and individuals navigating anxiety, trauma, substance use, emotion regulation challenges, and difficult life transitions. I also specialize in working with individuals involved in the court system. I use TF-CBT, DBT, and psychodynamic therapy to help clients process trauma, better understand patterns in their thoughts and behaviors, improve emotional regulation, and develop healthier coping skills. My approach is direct, compassionate, and focused on creating a safe space for clients to be themselves openly and honestly.