LCSW, 10 years of experience
Hi! I'm a bilingual licensed therapist (LCSW) who is fluent in English and Spanish located in Florida. I received my Masters from the University of South Florida . I also have a Doctoral Degree with clinical specialization from the University of Kentucky. As a therapist, I am dedicated to empowering individuals to succeed, and I feel the need to assist those who struggle with their mental health.
During our first session together, we'll start by getting to know each other and then we'll focus on understanding the specific challenges you are facing. This will allow me to create a tailored plan to work through together in our future sessions.
I have worked over the years with diverse populations in different settings within the community. I have substantial experience working with children, teens, adults, couples, and families. This opportunity has allowed me to acquire essential skills to assist with diverse challenges.
My practice is dedicated to helping individuals with anxiety, depression, and stress. I have extensive experience working with women, teens, and college students as well as bilingual families. and my approach prioritizes understanding and respecting my clients' cultural backgrounds and providing culturally sensitive mental health services.
Over the years, I have seen great results while using Cognitive Behavioral Therapy (CBT) during sessions since it is a structured, goal-oriented psychotherapy approach that focuses on the relationship between thoughts, feelings, and behaviors. Using CBT as an approach in treatment helps to provide structured exercises to help clients identify and challenge their thoughts. CBT offers strategies for behavior change and reinforces positive coping skills.