Licensed to practice in Florida and accepts 50 insurances. Specializes in Anxiety, Depression, Self Esteem and 9 more.
Hi! I'm a bilingual licensed therapist (LCSW) who is fluent in English and Spanish located in Florida. I received my Masters from the University of South Florida . I also have a Doctoral Degree with clinical specialization from the University of Kentucky. As a therapist, I am dedicated to empowering individuals to succeed, and I feel the need to assist those who struggle with their mental health.
During our first session together, we'll start by getting to know each other and then we'll focus on understanding the specific challenges you are facing. This will allow me to create a tailored plan to work through together in our future sessions. For Virtual and In Person Appointment Requests: Please message me directly or visit theidealyoupsychotherapy.com to complete the contact form. I will respond as soon as possible to confirm a suitable day and time.
I have worked over the years with diverse populations in different settings within the community. I have substantial experience working with children, teens, adults, couples, and families. This opportunity has allowed me to acquire essential skills to assist with diverse challenges.
My practice is dedicated to helping women who are navigating anxiety, depression, and stress. I work exclusively with women and have extensive experience supporting teens, college students, and bilingual families. My approach prioritizes understanding and respecting each client’s cultural background, with a strong commitment to providing culturally sensitive mental health services.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Over the years, I have seen great results while using Cognitive Behavioral Therapy (CBT) during sessions since it is a structured, goal-oriented psychotherapy approach that focuses on the relationship between thoughts, feelings, and behaviors. Using CBT as an approach in treatment helps to provide structured exercises to help clients identify and challenge their thoughts. CBT offers strategies for behavior change and reinforces positive coping skills.