Nichole Dalton, LMHC - Therapist at Grow Therapy

Nichole Dalton

Nichole Dalton

(she/her)

LMHC
5 years of experience
Virtual

Hi. I'm Nichole. I am a licensed counselor in the state of Florida. I specialize in stress management, ADHD, women's issues, domestic violence, and relationship issues. I like to take an individualized, eclectic approach and tailor our sessions to the best approach for you. My background includes work in hospital settings, community mental health, substance use, case management, health care workers and CPI. I enjoy exploring underlying issues and finding ways to increase overall joy and peace in your life. I will meet you where you're at and assist you in identifying strengths and ways to apply them to reaching your goals.

What can clients expect to take away from sessions with you?

In the first session we will explore the why for engaging in therapy and set personalized goals for your care.

Explain to clients what areas you feel are your biggest strengths.

My goal is to help you navigate challenges in life and provide the safe, non-judgmental supportive environment that you may need. We will discover what is most important to you and how to overcome obstacles.

Describe the client(s) you are best positioned to serve.

Adults and teenagers who struggle with ADHD, gender identity, anxiety, relationship and communication issues, and domestic violence.

About Nichole Dalton

Identifies as

Specializes in

Domestic ViolenceSelf EsteemADHDAnxietyCareer CounselingDepressionLGBTQMilitary/Veterans

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use cognitive behavioral therapy to help you navigate and change negative thinking patterns and behaviors