(she/her)
New to Grow
I am a Licensed Clinical Professional Counselor doing virtual therapy in Kansas, Missouri, Pennsylvania, and Florida. I offer Christian therapy and am a trauma therapist trained in techniques to work with wonderful people who face challenges that keep them from reaching their maximum potential. If your struggling in your home life, career, school, or in relationships. Oftentimes, feelings of being alone can result in high levels of anxiety; trauma responses, low self-worth, and emotional fatigue. These feelings can lead to many other issues that can take a toll on your mood, career, and relationships in a safe and supportive environment. I can help you to move forward!
In our first session, we will "put all the pieces together" and identify what therapy looks like for you. Obtaining various pieces of your life will help to define a more specialized way of treatment and helps me make connections as we move forward. This is done in a very safe environment and you are never pushed to give information that is overwhelming. You, as the client, are part of the process and get to determine your journey and can have a voice in your expectations.
As a therapist of over 25 years, I have a passion to see clients become better and move forward in whatever capacity they are comfortable with. I utilize EMDR and ART techniques as well as somatic work to help with a CBT modality to give a well rounded and eclectic approach.
I work with individuals who struggle with mental health symptoms such as trauma or substance use and have difficulty with functioning on a daily basis. An individual who feels alone or confused in their current experiences and needs help with moving forward or understanding where they are and how to move forward. They need that extra support to find their way and are motivated to working on changing and improving their life or relationships.
Christian Counseling
I focus on the expectations of each individual and their faith experience
Cognitive Behavioral (CBT)
These is a primary modality that I use to help clients address negative thought patterns which effect emotions and behaviors
EMDR
This technique is used for individuals who struggle with traumatic events and other emotional blockages
Faith based therapy
A focus is on areas of an individuals faith, cultural norms and expectations, and the effects that it has within their lives.
Trauma-Focused CBT
This modality works with thoughts and emotions that are triggered, understanding patterns, and learning ways to work through obstacles and gaining education in healthy supports and coping methods.