Therapists near me in Tampa, FL

Finding a therapist in Tampa, FL who fits your unique needs can be a key step in feeling more grounded and supported. With 851 verified therapists in Tampa and throughout Florida available to serve the Tampa area, you can filter by approaches like CBT, DBT, or person-centered therapy, and explore focus areas such as stress, trauma, anxiety, or relationship concerns. Each provider is Grow Therapy-verified, currently accepting new clients, and has availability within the next few weeks, helping you get started with care that’s both timely and tailored to you.

Find therapists near you in

MiamiJacksonvilleOrlando

Availability updated: 10/14/2025

Rated 5.0 stars out of 5, 1 ratings

Sergio Chapman

LMHC, 12 years of experience

Intelligent
Warm

Specialties

Peer Relationships
Anxiety
LGBTQ
+10
Welcome — I'm Sergio Navigating life’s challenges takes courage, and seeking support is a powerful first step. I’m Sergio, a bilingual counselor (English/Español) with a deep commitment to helping individuals, couples, and families find clarity, healing, and direction. Before opening my private practice, I spent years as a healthcare executive—leading teams, shaping systems, and supporting people through complex transitions. That experience gave me a broad perspective and a deep understanding of how emotional, relational, and systemic factors impact our well-being. I bring that expertise into every session, combining strategic insight with heartfelt compassion. My strength lies in guiding others. Whether you're facing anxiety, grief, relationship struggles, or simply feeling stuck, I offer a steady hand and a safe space to explore what’s next. Together, we’ll uncover your strengths, work through barriers, and build a path toward meaningful change. You deserve support that’s both wise and warm. Let’s begin your journey, I'll hold the lantern, so you can find the path ahead — creando calma en la tormenta y claridad en medio del caos.
Virtual
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Aly Sobo

LMHC, 5 years of experience

New to Grow

Specialties

Peer Relationships
Anxiety
Coping Skills
+7
Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples as they navigate some of life's greatest challenges. Some of these challenges have included anxiety, depression, PTSD, ADHD, trauma and panic disorder. Together we have been able to work toward a place of healing and growth. I have worked with a variety of clients over the last 9 years. I received my master's in counseling in 2015 and worked with adolescents for 7 years.
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Rated 5.0 stars out of 5, 133 ratings

Amy Allen

LMHC, 3 years of experience

Warm
Empowering
Authentic

Specialties

Peer Relationships
Anxiety
Coping Skills
+10
Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.
Virtual
Offers in-person in Tampa, FL
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Kelli Estrada

LCSW, 10 years of experience

New to Grow

Specialties

Peer Relationships
Couples Counseling
Domestic Violence
+9
I am a licensed clinical social worker in Florida with 3 years of clinical professional work experience. Before working in the clinical field, I had extensive experience in helping clients with LQBTQIA+ related issues, family conflicts, parenting issues, & depression, as well as domestic violence and suicide prevention. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a poly friendly therapist. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to starting this journey with you and working together to continue growth and/or healing.
Virtual
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Rated 5.0 stars out of 5, 21 ratings

Brandee Jones

LMHC, 8 years of experience

Warm
Authentic
Solution oriented

Specialties

Peer Relationships
Coping Skills
Mood Disorders
+9
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.
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Rated 5.0 stars out of 5, 23 ratings

Dakota Cash

LMHC, 6 years of experience

Frequently rebooked

Intelligent
Direct
Solution oriented

Specialties

Peer Relationships
Anxiety
Child or Adolescent
+10
Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recognize? Are you scared about your future or for your child’s future? I excel at working with people who have become stuck, lost, or hurt. I focus on empowering you or your child with skills and increasing insight so that my clients can move on and heal. I enjoy working with adults and adolescents with any problem but specialize working through trauma and/or abandonment issues. I am uniquely suited to offer therapy to individuals with high IQ’s who may have difficulties connecting with the emotional side of therapy. I love working with the geek population and offer therapeutic Dungeons & Dragons™ services. I am also a trained rehabilitation therapist, so if you’re struggling with what you do with your life/career or have a highschooler wondering what trade or college path is a good fit, I can do career counseling. Thank you for doing the brave thing seeking therapy. I look forward to helping you grow!
Virtual
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Rated 5.0 stars out of 5, 12 ratings

Michael Creech

LMHC, 6 years of experience

Authentic
Warm
Intelligent

Specialties

Peer Relationships
Anxiety
Depression
+10
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Michael Creech, a licensed therapist. My goal is to meet you where you are by bringing a compassionate approach backed by formal training and experience and be a part of your goals in the change process. I am very personable as well as professional and I do not believe in one-sided relationships. I have a multidisciplinary, eclectic approach to therapy in which I utilize techniques and principles from a variety of modalities to include Christian based. My counseling is geared toward treating the whole person from a biopsychosocial spiritual standpoint. I view counseling as a calling and not as a career and that it is a collaborative effort in which I learn and grow as a result of every interaction. My clients describe me as a “good listener” and as someone who “makes me think”. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling. I have worked as a therapist under regulatory agencies for 6 years and have worked in Christian Ministry since my ministerial ordination in 2003. Demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. My experiences as a combat military veteran, teacher, father, husband, and a person who has experienced my own traumas and failures have contributed to my professional development. I look forward to getting to know you!
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Rated 5.0 stars out of 5, 51 ratings

Katherine Roth

LCSW, 15 years of experience

Frequently rebooked

Warm
Empowering
Authentic

Specialties

Peer Relationships
Anxiety
Self Esteem
+8
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
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Rated 4.9 stars out of 5, 46 ratings

Judith Gordon

LMHC, 11 years of experience

Empowering
Authentic
Warm

Specialties

Peer Relationships
Anger Management
Anxiety
+10
Feeling tense and on edge, restless, ruminating all the time, can't get out of bed, constantly worrying and feeling annoyed and irritable? While these feelings can be quite unsettling I understand just how to help you make the next move to feeling better. I am a licensed therapist in the state of Florida with over 11 years of experience working with individuals on a host of different issues from depression, anxiety, anger, relationship issues, self esteem and many more. All these experiences helped to make me the rounded clinician that I am today. Many individuals focus on their physical health while ignoring the most important aspect of their being and that is their mental health. I believe that focusing on one's mental health shows fortitude and strength and I am right there to help you walk through those difficult times. I take clients on the journey until they arrive at their destination by incorporating prayer and the Word along with therapeutic interventions. “Your present circumstances don’t determine where you can go, they merely determine where you start.” Nido Qubein. This quote sums up what I believe when it comes to working with my clients. Where you are right now does not define you, it is your starting point to get you moving in the right direction. The thought of therapy may sound daunting to you, but I can assure you that this could be one of the best decisions that you ever made. Investing in your mental health is priceless and it is your choice to make. Even an ounce of success is better than no success. Take that leap of faith and start living a changed life. This is my story, What’s yours? Let’s talk.
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Rated 5.0 stars out of 5, 12 ratings

Zekecia Bennett

LCSW, 5 years of experience

Solution oriented
Authentic
Empowering

Specialties

Peer Relationships
Anxiety
Depression
+7
Greetings, my name is Zekecia Bennett, and I am a Licensed Clinical Social Worker. I am a Florida native with over fifteen years of experience in social work. I earned my bachelor’s degree in social work from the University of South Florida and my Master of Social Work from Walden University. I love the therapeutic process and have a strong desire to empower others by enhancing their well-being through psychotherapy.
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Rated 5.0 stars out of 5, 7 ratings

Kimberlee Nash Gibbons

LMHC, 15 years of experience

Authentic
Warm
Empowering

Specialties

Peer Relationships
Anxiety
Family Conflict
+10
Hello there and welcome to my profile! Look no further! I'm here to help YOU! My experience in the counseling field has spanned 25 years providing compassionate, client-centered care in diverse clinical and educational environments. Feelings and challenging situations can be difficult to work through on your own! Maybe you are feeling anxious or maybe you're experiencing some depression? Possibly stress is overwhelming you. Perhaps you have difficulty establishing boundaries or taking time for yourself? You may be dealing with anger issues or resentments that you need to work through! Your issues may be related to your job, family, relationships, and/or friendships. Whether my clients are young adults, middle aged adults or elderly... I'm here to help you find answers and work towards finding resolutions to whatever you may be struggling through. YOU will be my priority! I have been told by so many people over the years that I am very easy to talk to and show great patience and compassion. Let me help you clear the "baggage" that is getting in the way of your "journey" to happiness, confidence and a better version of you!
Virtual
Offers in-person in Tampa, FL
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Rated 5.0 stars out of 5, 54 ratings

Chelsea Miller

LMHC, 5 years of experience

Warm
Humorous
Authentic

Specialties

Peer Relationships
Anxiety
Child or Adolescent
+8
My name is Chelsea Miller and I have been a Mental Health Therapist for 5 years. I utilize a blend of evidence-based practices tailored to the unique needs of each client. My goal is to create a safe, non-judgmental space where clients can express themselves freely and work towards personal growth and healing. If you resonate with this description and are ready to take the next step in your mental health journey, I would love to connect!
Virtual
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Fabiola Gonzalez

LMFT, 15 years of experience

New to Grow

Specialties

Peer Relationships
Anxiety
Coping Skills
+10
Hello, I'm Fabiola. I am a client-centered, trauma informed, empathetic, bi-lingual marriage and family therapist. I have several certifications and continue training in modalities and practices that help my clients recover from acute, chronic and complex trauma. I am certified in Accelerated Resolution Therapy (ART), Polyvagal Theory, (Internal Family Systems) IFS, Trauma Neurobiology and Family Systems Trauma Training (FST). I am currently learning Relational Life Therapy (RLT). I utilize Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) skills to support individuals with anxiety, depression, grief, and relational dysfunction. I enjoy gaining additional insight by integrating talk therapy, artistic expression and Christian spiritual concepts to enrich and deepen healing.
Virtual
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Rated 5.0 stars out of 5, 36 ratings

Rani Sinno

LMHC, 7 years of experience

Authentic
Intelligent
Warm

Specialties

Peer Relationships
Anxiety
Depression
+10
I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, empathy, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My mission is to provide encouragement as you tackle your goals and unlock the innate courage you possess. Deciding to attend therapy is a huge step and I commend you for making a choice that may serve as the key to improving your life. Excited to work with you!
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Rated 4.9 stars out of 5, 98 ratings

Carmen Tibbetts

LCSW, 7 years of experience

Warm
Open-minded
Empowering

Specialties

Peer Relationships
Anxiety
Depression
+10
Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either with others or with yourself? Maybe there's something in your past that's casting a shadow on your present, making it difficult to find peace? I'm here to offer a safe haven, free from judgment, where adolescents and adults can explore and embrace their true selves. My approach is warm and friendly. I tailor each session to your unique needs, incorporating evidence-based techniques that foster self-discovery and personal growth. Together, we'll work on effective communication, nurturing self-love, and breaking free from limiting beliefs and negative thoughts. I specialize in helping individuals heal from past traumas, empowering them to embrace a life filled with peace, gratitude, and hope. Whether you're facing anxiety, depression, relationship challenges, or the aftermath of trauma, know that I'm here to support you every step of the way. As an LGBTQ+ ally, I provide a welcoming space for everyone. Taking that first step towards healing can feel daunting, but it's also a powerful testament to your strength and resilience. When you're ready to embark on a journey of positive change and personal fulfillment, reach out to schedule a session with me. Together, we'll pave the way for the healing and growth you deserve.
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Rated 4.9 stars out of 5, 34 ratings

Amy Morantes

LCSW, 25 years of experience

Warm
Authentic
Solution oriented

Specialties

Peer Relationships
Anxiety
Depression
+9
Hi! My name is Amy Morantes and I am a Licensed Clinical Social Worker in the state of Florida. I have provided individual therapy for people ages 18 to 80 years old. I earned a Bachelors of Science in Family Studies from the University of Maryland and my Masters in Social Work from Howard University. I have been working as a social worker for over 25 years. I believe it is important to meet people where they are emotionally and help them to identify and achieve their goals.
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Rated 5.0 stars out of 5, 1 ratings

Jon Pagano

LMHC, 5 years of experience

Authentic
Empowering

Specialties

Peer Relationships
Anxiety
Coping Skills
+5
I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.
Virtual
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Rated 4.8 stars out of 5, 11 ratings

Brittany Smiley

LMHC, 8 years of experience

Empowering
Open-minded
Intelligent

Specialties

Peer Relationships
ADHD
Anxiety
+19
Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology and a Master’s in Mental Health Counseling. My aspirations didn't stop there. Upon venturing into the social service field I gained a strong interest in working with deviant youth, giving me the motivation to complete a Bachelor's degree in Criminal Justice, along with a Master's in Social Science with a concentration in Criminal Justice. After attaining four college degrees, I became a Licensed Mental Health Counselor in the state of Florida. For over 8 years, I have dedicated myself to serving the community and gaining invaluable experience along the way. I have acquired educational, professional, and personal experiences which help guide others on their healing journey, overcoming trauma, cultivating emotional stability, and addressing psychological distress. The utmost focus is to extend a helping hand to those grappling with anxiety, family conflicts, depression, and ADHD. By having a down-to-earth demeanor, and professional expertise with a genuine yet compassionate nature; the aim is to create a safe, nurturing, and supportive environment where you can explore your inner strengths, discover resilience, and embrace personal growth.
Virtual
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Alexandra Martin

LCSW, 7 years of experience

New to Grow

Specialties

Peer Relationships
Anxiety
Grief
+5
I’m Alexa, a Licensed Clinical Social Worker and therapist in the Tampa Bay area who provides virtual sessions to clients across Florida. I specialize in helping adults who feel overwhelmed, anxious, or emotionally stuck regain clarity, calm, and confidence. I offer evening and weekend sessions so therapy fits your life, not the other way around. Whether you’re grieving, burned out, or just trying to keep it together, I’m here to help you feel grounded and seen.
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Rated 5.0 stars out of 5, 1 ratings

Chivon Cowart

LCSW, 7 years of experience

Authentic
Humorous
Empowering

Specialties

Peer Relationships
Life Transitions
Trauma and PTSD
+10
"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not always easy to talk to someone. Going to therapy doesn't "fix" you. It enhances you, it helps you to better understand why you struggle with certain patterns & behaviors & why you feel stuck at times. So, pat yourself on the back for choosing yourself, right now in this moment & for making the right decision to strive beyond where you are. Know you don't have to walk this journey alone. I'm a diverse & creative therapist who is passionate about helping people rise above unfortunate obstacles to help them reach a potential they didn't know they had within them. Yes, you have the potential to be a better version of yourself. It has always been there. It's the inner strength you haven't tapped into yet. Some of my specialties are helping individuals who struggle with: past & current trauma, anxiety, low-self esteem, relationship issues, PTSD, sexual abuse/assault, over-thinking, boundary setting, codependency, depression, low-confidence, self-worth & perfectionism. Ask yourself this one question in this very moment, what's holding you back? Let's walk this journey together. You got this!
Virtual
Offers in-person in Tampa, FL
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Rated 5.0 stars out of 5, 8 ratings

Rachael Trippett

LMHC, 18 years of experience

Warm
Empowering
Authentic

Specialties

Peer Relationships
Anxiety
Depression
+10
Are you suffering from the demands of life? Are you looking for new ways to cope with depression, anxiety, PTSD, or relationship problems? I want to help you! I provide a warm, comforting, and compassionate space to help you achieve your goals. I enjoy working with adults, couples, and families. I have a lot of experience and feel confident working with clients experiencing issues in the following areas: addiction, depression, relationship issues, anxiety, codependency, self harm, self esteem, trauma, adjustment to life changes, and parenting.
Virtual
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Rated 4.5 stars out of 5, 31 ratings

S. Abraham Varghese, Ph.D.

LCSW, 22 years of experience

Direct
Solution oriented
Authentic

Specialties

Peer Relationships
Anxiety
Couples Counseling
+17
Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I look forward to our first meeting. The Central West Behavioral Health office in Tampa is located at 13902 North Dale Mabry Highway, Tampa, Florida 33618, and we offer both in-person and Telehealth appointments. I have extensive training and experience in various counseling approaches, including treatment modalities approved by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional methods for mood disorders and addiction. My practice emphasizes change, focusing on helping clients lead more fulfilling lives by addressing their thoughts, emotions, and behaviors. I work with clients one-on-one to understand their issues and apply evidence-based treatment methods to meet their needs. In couples and family therapy, my focus is on fostering understanding and empathy, helping partners validate each other, and improving communication skills. I have experience working with individuals dealing with PTSD, anxiety, depression, obsessive-compulsive disorder, panic attacks, social anxiety, addiction, borderline personality disorder, anger, eating disorders, and grief. I use a positive, collaborative, and person-centered approach to help clients reach their goals and develop skills to realize their full potential. I look forward to working with you. Working with people, changing lives
Virtual
Offers in-person in Tampa, FL
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Rated 5.0 stars out of 5, 7 ratings

Alisha Ladha

LCSW, 8 years of experience

Frequently rebooked

Warm
Empowering
Holistic

Specialties

Peer Relationships
Anxiety
Coping Skills
+8
I’m Alisha Ladha, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. I specialize in providing support for grief and loss, anxiety, life transitions, and building self-esteem, among other areas. My approach is rooted in humanistic therapy, creating a safe and welcoming space where you can explore your experiences, discover your strengths, and work toward personal growth. Together, we’ll collaborate to help you achieve your goals and build a fulfilling, balanced life.
Virtual
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Rated 5.0 stars out of 5, 197 ratings

Eddie Ro

LMHC, 10 years of experience

Empowering
Authentic
Intelligent

Specialties

Peer Relationships
Anxiety
Depression
+10
I provide counseling for adults & teen boys exclusively. I also provide personal and professional coaching. I love what I do and got into this field to add value to people's lives the best way I could, with my mind and my words. I am authentic, down to earth, and committed to joining in on this journey with you or your loved one.
Virtual
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Nicollette DiBenedetto

LMHC, 9 years of experience

Specialties

Peer Relationships
Anxiety
Depression
+10
Welcome! I’m passionate about making therapy a safe space for you to explore your challenges, uncover your strengths and find actionable strategies that work best for you. I take a collaborative, supportive and relatable approach to ensure therapy feels like a comfortable place for you to share your story and grow. I strive to empower you towards self-acceptance, help you manage your emotions effectively and build resilience. I understand that each individual’s journey is unique; therefore, each client’s therapeutic care is tailored to meet them where they are at.
Virtual
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Rated 5.0 stars out of 5, 27 ratings

Nicole OKeefe

LCSW, 8 years of experience

Frequently rebooked

Warm
Solution oriented
Authentic

Specialties

Peer Relationships
Anxiety
Child or Adolescent
+6
Are you a parent or guardian seeking support for your school-age child experiencing anxiety or depression? Does your teen need help increasing their self-esteem or self-advocacy skills? Or maybe you're a college-age student or young adult looking for help navigating the feeling of overwhelm and stressful life transitions. The hardest part about getting help is asking, and you did it! My name is Nicole OKeefe and I'm an energetic Licensed Clinical Social Worker in the state of Florida with over 15 years of experience working with preschool-age children, adolescents, and young adults. I have a passion for individual counseling, focusing on identifying and building client strengths using growth mindset and mindfulness techniques. I believe engaging clients and building an honest and trusting rapport is key to success. I look forward to helping you along your journey to find the best version of you.
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Rated 4.9 stars out of 5, 20 ratings

Dezni Turner

LCSW, 9 years of experience

Empowering
Warm
Authentic

Specialties

Peer Relationships
Anxiety
Depression
+7
Hi there and welcome! I’m a Licensed Clinical Social Worker based in the Tampa Bay Area, Florida, and I’m here to help you navigate life’s ups and downs. Whether you’re looking for support with everyday stress or need help processing past experiences, I’ve got your back. Reach out for a complimentary 10-minute consultation, and let’s see if we’re a good fit!
Virtual
Offers in-person in Tampa, FL
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Rated 5.0 stars out of 5, 91 ratings

Renee Palmer

LMHC, 9 years of experience

Frequently rebooked

Warm
Empowering
Open-minded

Specialties

Peer Relationships
Anxiety
Family Conflict
+9
Are you feeling stuck? Overwhelmed? Struggling with relationships or making decisions? Life can often feel out of control. Therapy can help. Finding the right therapist matters so here's a little about me to help you decide. As a teenager, I often wished for someone outside my family or friends—someone who would truly listen without judgment, a sounding board to help me navigate life’s decisions. That experience inspired me to become that person for others. For over 11 years, I’ve worked as a psychotherapist, supporting clients through relationship challenges, anxiety and depression, career transitions, neurodivergence, parenting, burnout, and spiritual or existential questions. Every person is unique, which is why I take a collaborative and compassionate approach—tailoring evidence-based techniques to your specific needs and goals. If you’re ready to begin your journey toward healing and growth, I would be honored to walk alongside you. You are worthy!
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Rated 4.9 stars out of 5, 62 ratings

Veronica Jenkins

LMHC, 4 years of experience

Authentic
Direct
Empowering

Specialties

Peer Relationships
Anger Management
Anxiety
+8
Stress, anger, depression, and anxiety can really impact your overall functioning and quality of life. Are you facing issues that you need help to work through? Do you have a life goal that you would like to achieve? Is it difficult to adjust to lifestyle changes? I recognize that our problems seldom exist in a bubble and that more often than not they are a direct reflection of our upbringing, past trauma, and/or our environment. Clients often cherish my ability to balance warmth and unconditional positive regard with challenging maladaptive beliefs. Investing in counseling can yield long-term rewards to influence healing, intimacy, and wholeness. Acquiring necessary tools for healthy growth can be invaluable to achieving an authenticity of self. We will endeavor to enhance your life through increased self-awareness, personal growth, and self-acceptance utilizing the modality most beneficial to you. Deciding to go to therapy may be a difficult decision. However, therapy can help you process complex emotions and strengthen your relationship with yourself and others. Therapy can also help you learn new ways of coping, especially during a pandemic. I welcome the opportunity to meet you and I'm honored by your consideration to allow me to journey with you.
Virtual
Offers in-person in Tampa, FL
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Rated 4.9 stars out of 5, 196 ratings

Carolyne Cole

LMFT, 9 years of experience

Warm
Authentic
Solution oriented

Specialties

Peer Relationships
Anxiety
Couples Counseling
+10
Welcome! I am Carolyne Cole, a marriage and family counselor. I specialize in marriage and family therapy. I also work with young adults and seniors who are bravely taking steps toward bringing positive change into their lives. My approach to therapy is pretty eclectic. I use principles of Cognitive Behavioral Therapy and Narrative Therapy. Cognitive Behavioral Therapy will help you shut down unhelpful distortions about yourself and provide personal coping strategies that will support problem-solving in your life. Narrative Therapy will help you identify your values and skills so that you can use them to confront current and future challenges. I also offer spiritual counseling if you are seeking to explore or solidify your spiritual beliefs. I am also a Certified Grief Therapist. I began my calling in mental health following my retirement from a 35 year career in education. I am a published author and I hold a master’s degree in American Studies, and I have earned the distinguished National Board Certification in English Education. I have taught in public and private schools, community colleges, and universities in both Florida and Eastern Europe. All these experiences have widened my understanding and make it easier to relate to a variety of people and cultures. It also makes it easy for me to connect with you. I am a native Floridian, married for 44 years to a former University of South Florida professor, so I understand what it means to live life and overcome challenges in the Sunshine State. My heart is to support you wherever you are on your journey, ease your worries about the future, and give you practical tools to heal.
Virtual
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Rated 5.0 stars out of 5, 15 ratings

Marti Morris-Beckford

LCSW, 20 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Peer Relationships
Anxiety
Depression
+10
As a working mom, I understand the demands of a busy schedule and the desire to find perspective and joy in life. I motivate and empower clients to discover their purpose amidst chaos while ensuring they feel supported. My passion lies in assisting individuals seeking greater life satisfaction, whether through school, parenting and caregiving, relationships, career advancement, and personal growth. I believe life is meant to be enjoyed. I serve as a guide supporting clients to achieve their goals. I am a Licensed Clinical Social Worker in Florida, with a Master's in Social Work from the University of Illinois at Chicago and 13 years of experience as a Licensed Independent Clinical Social Worker in Massachusetts. I have worked in diverse settings, including homes, communities, schools, hospitals, and psychiatric facilities while serving individuals of literally all ages.
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Sunay Sidron-Hord

LMHC, 6 years of experience

New to Grow

Specialties

Peer Relationships
Anxiety
Self Esteem
+3
As a licensed mental health counselor I believe mental health is just as important as physical health. My approach to treatment is holistic and collaborative. I want my clients to feel in control of their lives and be proactive in their treatment. Together we will help you identify the things that are holding you back and you will learn the skills needed to propel you forward. This journey is yours and I'm here to assist you in reaching your goals.
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Rated 5.0 stars out of 5, 44 ratings

Maria J. Milana

LMHC, 5 years of experience

Warm
Authentic
Empowering

Specialties

Peer Relationships
Anxiety
Coping Skills
+10
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.
Virtual
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Rated 5.0 stars out of 5, 54 ratings

Ryan Urzen

LMHC, 10 years of experience

Authentic
Direct
Warm

Specialties

Peer Relationships
Anxiety
Depression
+10
My approach is genuine, collaborative, and down-to-earth. I believe that with the right support, anyone can create meaningful change, find relief, and start living in a way that feels true to who they are. I bring professionalism and ethics to my work, but also humor, warmth, and authenticity. In my practice, I work with people from all walks of life—men and women navigating stress, identity, or life transitions; adults exploring ADHD or neurodivergence; students and professionals managing burnout; creatives and athletes facing performance pressure; and individuals processing grief, including the loss of beloved pets. I also support teachers, parents, and anyone in seasons of change—whether stepping into adulthood, redefining purpose in midlife, or rebuilding after loss.
Virtual
Next available on
Rated 5.0 stars out of 5, 7 ratings

Lori Wilson

LCSW, 33 years of experience

Authentic
Empowering
Direct

Specialties

Peer Relationships
Coping Skills
Life Transitions
+9
Hello. I am a Licensed Clinical Social Worker who completed graduate work at Syracuse University and have been practicing for over 30 years, the last 8 being in Florida. I enjoy teaching (and practicing) coping skills for stress, anxiety and depression. Everyone's journey is different and I see myself as respectfully accompanying them on their own journey, reflecting on experiences along the way.
Virtual
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No reviews yet

Kristin Smith

LMHC, 3 years of experience

New to Grow

Specialties

Peer Relationships
Child or Adolescent
Coping Skills
+8
My name is Kristin and I am a licensed mental health counselor with three years of experience helping children/adolescents and young adults to navigate life's challenges! Here, you'll have a space to be completely you - to explore your feelings, build coping skills, and work toward meaningful change. I specialize in self-esteem, navigating peer/social relationships, and life transitions, along with anxiety, ADHD, and anger management. I frequently use Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to tailor sessions to each client's unique needs and promote meaningful connection and change. Together, we can build balance and clarity!
Virtual
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Rated 4.2 stars out of 5, 10 ratings

Janae Johnson

LCSW, 5 years of experience

Solution oriented
Authentic
Humorous

Specialties

Peer Relationships
Anxiety
Couples Counseling
+9
It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk that path alone. I have experience supporting clients through relationship challenges, family conflicts, incarceration, trauma and abuse, and parenting concerns. My goal is to provide a safe and open space where you can share your thoughts and feelings without fear of judgment. Seeking a more fulfilling, balanced, and joyful life takes courage, and every step forward is a powerful act of change. I am here to walk alongside you, offering support and empowerment as you move toward healing and growth. Healing can begin today. Once you make the choice to connect with me, you will have my support. I look forward to working with you.
Virtual
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Rated 5.0 stars out of 5, 12 ratings

Annaliese Thomas

LCSW, 11 years of experience

Frequently rebooked

Warm
Intelligent
Open-minded

Specialties

Peer Relationships
Anxiety
Coping Skills
+12
My name is Annaliese and I am a seasoned clinician with over 11 years of experience helping adults with their mental health goals. I have an extensive history treating individuals with depression, anxiety, trauma histories, mood disorders and other life challenges. I utilize a compassionate and holistic approach with my clients while also challenging them to consider other perspectives. My goal is to help you accomplish your treatment goals in a warm and judgement free environment. I look forward to speaking to you and seeing if we're a good therapeutic match.
Virtual
Next available on
No reviews yet

Aileen Abello Rivera

LMHC, 3 years of experience

New to Grow

Specialties

Peer Relationships
ADHD
Anxiety
+10
I’m Aileen Abello Rivera, a Licensed Mental Health Counselor in Florida. I help adults navigate anxiety, depression, stress, and life transitions by creating a safe, supportive space to process challenges and develop practical coping skills. My approach blends evidence-based methods with warmth and collaboration, empowering clients to better understand themselves, overcome obstacles, and build the confidence to create meaningful, lasting change.
Virtual
Next available on
Rated 5.0 stars out of 5, 16 ratings

Malinda Grow

LMHC, 3 years of experience

Frequently rebooked

Authentic
Warm
Open-minded

Specialties

Peer Relationships
Coping Skills
Military/Veterans
+10
I have been a military spouse for 17 years and have worked with those who have experienced trauma, anxiety, PTSD, depression, family therapy and couples counseling. I love seeing the transformation that can happen when those I work with look at life from a different perspective. When things in life are not going the way we would like we have to change something and I love that therapy can be the reason we can start to work on those changes. I would love to be the one to help you live your best life.
Virtual
Next available on
No reviews yet

Jay Emile

LMHC, 5 years of experience

New to Grow

Specialties

Peer Relationships
LGBTQ
Life Transitions
+10
I am a mental health counselor licensed in Florida with 5 years of work experience. I have experience in helping clients from all walks of life; these include stress, anxiety, anger management, motivation, self esteem, confidence, depression, and coping with life changes. I have served in numerous mental health settings like hospitals, private practice, treatment centers, and community mental health agencies. During these moments, I have worked with numerous populations such as children, adolescents, young adults, older adults, and elders (the elderly). My therapeutic approach will continuously maintain a client-centered approach with subtle confrontational crossroads. This means that during the process we will have to monitor and check for willingness and accountability, due to its importance in the changing process. I believe that the client-counselor relationship works best with mutual respect, clarity, and compassion. Treatment with me will be tailored to meet your unique and specific needs. My existence with you in the therapeutic space is to allow you the space to grow, experience nurturing, and reevaluate your understood identities. In life, taking the first step can be scary and uncomfortable. Let me remind you that seeking a more fulfilling and happier life takes courage, and if you have made it this far...I do believe that you have what it takes to get there. I am here to support you in the process, watch you grow, and stare amazed at the new awakened being that you will become. Be blessed and release the stress!
Virtual
Next available on
Rated 5.0 stars out of 5, 6 ratings

Kaela Perez

LMHC, 8 years of experience

Empowering
Warm
Authentic

Specialties

Peer Relationships
Anxiety
Coping Skills
+7
Hi, I’m Kaela Perez, a Licensed Mental Health Counselor based in Florida with 8 years of experience in the mental health field. I work with individuals navigating anxiety, depression, trauma, self-esteem, and life transitions. My approach is collaborative, compassionate, and tailored to your unique needs—drawing from evidence-based methods like CBT, person-centered therapy, and trauma-informed care to support your healing and growth. I am dedicated to creating a warm, supportive space where you feel truly seen and heard.
Virtual
Next available on
Rated 5.0 stars out of 5, 2 ratings

Angie Repella

LMHC, 10 years of experience

Humorous
Intelligent
Warm

Specialties

Peer Relationships
Anxiety
Coping Skills
+10
Hi, I’m Angie, a licensed mental health therapist passionate about helping children, teens, adults, and families find healing and connection. I specialize in creating a safe and supportive space where clients can explore emotions, build resilience, and strengthen relationships. My goal is to walk alongside you with compassion and practical tools so you feel understood, supported, and empowered to grow.
Virtual
Next available on
Rated 4.9 stars out of 5, 15 ratings

Jennifer Roth

LMHC, 22 years of experience

Solution oriented
Warm
Humorous

Specialties

Peer Relationships
Anxiety
Child or Adolescent
+10
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professional journey involves extensive work in academic settings. Tailoring my approach to your unique needs and goals, I aim for a holistic approach. Passionate about guiding you through challenges, developing coping strategies, and fostering personal growth, I collaborate with clients on their journey to a more fulfilling life. My approach to therapy is integrative, drawing from various evidence-based modalities with a focus on positive psychology, empowerment, active listening, mindfulness and equipping you with practical tools to navigate life's challenges. I believe in fostering a strengths-based perspective, where we focus not only on addressing difficulties but also on recognizing and building upon your inherent strengths and resilience.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Stephanie Fiterman

LMHC, 6 years of experience

Specialties

Peer Relationships
Child or Adolescent
Couples Counseling
+10
My Journey to becoming a therapist began after a career in teaching and raising my three boys. My passion has always been working with children, but as a therapist, I have the ability to help people of all ages. I have a background in working with trauma, adoption, divorce, parent coaching, and the child welfare system, and I have experience working with young children, teens and adults. I specialize in working with children and families who are struggling with child behaviors, life circumstances, family dynamics, adult, relationships, or parent, child relationships, and seek greater connection, harmony, and resiliency in life.
Virtual
Next available on
Rated 5.0 stars out of 5, 37 ratings

Kayla Lazar

LMHC, 13 years of experience

Authentic
Empowering
Warm

Specialties

Peer Relationships
Anxiety
Coping Skills
+10
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my Masters of Science in Counseling Psychology from Chatham University in 2011. I have been practicing as a counselor for 13 years. I help clients identify, develop, and implement positive coping skills that target specific areas of need within their daily lives. I also help the client to establish a positive and safe environment in which they feel comfortable discussing their concerns and experiences.
Virtual
Next available on
Rated 4.7 stars out of 5, 14 ratings

Gina Arnold

LMHC, 5 years of experience

Solution oriented
Warm
Authentic

Specialties

Peer Relationships
Addiction
Anxiety
+8
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.
Virtual
Next available on
No reviews yet

Erin Bruner

LCSW, 11 years of experience

New to Grow

Specialties

Peer Relationships
Anxiety
Post Partum
+9
Hi, I’m Erin - a therapist who believes in real talk, deep healing, and helping you feel like yourself again (or maybe for the first time ever). I work with women, teens, and moms navigating tough seasons — anxiety, identity shifts, burnout, messy family dynamics, and moments that feel too heavy to carry alone. I’m trained in CBT, DBT, and EMDR, and I love helping clients process past trauma, shift old belief patterns, and break generational cycles that no longer serve them. Whether you’re a teen trying to find your voice, a mom wondering where you went in the chaos, or someone finally ready to do the work — therapy with me is a space to untangle, rebuild, and grow on your terms.
Virtual
Offers in-person in Panama City, FL - Accepting clients in FL
Next available on
Rated 5.0 stars out of 5, 13 ratings

Eliza Andrzejczyk

LMHC, 7 years of experience

Warm
Authentic
Empowering

Specialties

Peer Relationships
Anxiety
Depression
+10
I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a focus on equine-assisted work and play therapy. I believe in creating a safe, natural space where clients of all ages can explore their emotions, connect deeply with themselves, and heal through meaningful experiences. My approach is hands-on, creative, and tailored to each person’s unique journey toward growth and well-being.
Virtual
Offers in-person in Myakka City, FL - Accepting clients in FL
Next available on
Rated 5.0 stars out of 5, 24 ratings

Brian Cooper

LCSW, 25 years of experience

Empowering
Solution oriented
Authentic

Specialties

Peer Relationships
Anxiety
Depression
+10
Are you sick and tired of feeling sick and tired? Do you feel like there are issues seemingly out of your control that are holding you back from living the life you want to live? If you answered yes to either of these questions, I want you to know that help is available! My name is Brian Cooper, and I am one of your local licensed clinical social workers. I come to you with over 25 years of experience and have worked with individuals, couples and groups in a variety of settings. I am well-versed in assisting clients with issues surrounding, depression, anxiety, grief, adjustment disorders, mood disorders, family conflicts, chronic illness, career counseling and male issues just to name a few. I understand on a personal level how internal and external struggles impact our lives and the lives of those around us. I have had the opportunity to help many over the years to realize their full potential and see the beauty in the world around them again. I come from a holistic perspective and understand the mind and body connection. I truly believe everyone deserves help if they are struggling and I want to help you on your journey to wellness.
Virtual
Next available on

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Peer Relationships?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Peer Relationships, is filtering therapists in Florida that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.