Therapists in California

I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, fostering resilience, and empowering clients to work through their challenges. I enjoy creating a non-judgmental and affirming space for adults with short-term or long-standing mental health and emotional distress. Feelings of anxiety and the need for isolation can be internal cues to request reconnection to what makes our lives meaningful. Ideally, enjoying the moment, knowing how to soothe overwhelming feelings, and engaging our sparkling personalities helps us feel alive. My clients enjoy my approach of exploring practical strategies by using guiding questions. Exploring thoughts and emotional pain benefits from curiosity and compassion. I am also trained in EMDR, which can be supportive in reframing negative belief systems and releasing trauma.

My name is Angelique Celestine, and I am a Licensed Marriage and Family Therapist with over 10 years of experience, working with individuals and families in child welfare and the school system. My focus is helping individuals and families manage stress, anxiety, depression, relationship challenges, family conflicts, grief, self-esteem, and a severe diagnosis of a loved one. My approach is compassionate and client-centered, working collaboratively to help you build new coping strategies and achieve lasting positive change.

I am a highly empathetic, positive individual that seeks to assist my clients in finding their worth, self love and myriad of abilities to thrive within life challenges. I enjoyed walking with my clients to find the best version of themselves and who they want to be. I meet my clients where they are and walk with them through awareness and healing process.

I am a licensed mental health therapist working with a holistic, depth-oriented approach to healing. I support clients who seek greater self-understanding and lasting emotional clarity and connection. My work is grounded in compassion, curiosity, and deep respect for each individual’s unique path. Together, we will explore patterns, uncover insights, and develop practical steps toward living with greater intention and wholeness.

Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University in Alameda, California and my doctorate from Walden University. I have been practicing 15+ years. I am passionate about helping clients achieve success while going through struggles and life challenges. I also have extensive experience working with couples and families to help increase communication and to resolve conflicts.

Hi there! I’m a Licensed Marriage and Family Therapist, and I’ve spent over 10 years helping children, teens, adults, and families work through life’s challenges and find new ways to thrive. Over the years, I’ve learned that there’s no single “right” way to heal—what works for one person might not work for another. That’s why I take time to get to know you and what feels most helpful for where you are in your journey. My approach is warm, collaborative, and flexible. I draw from several evidence-based approaches—like Cognitive Behavioral Therapy, Solution-Focused Therapy, Family Systems, Emotionally Focused Therapy, Play Therapy, behavior modification, and mindfulness—to create a plan that fits your unique needs. In our work together, we’ll explore all the parts of your life that impact your well-being—your relationships, physical health, environment, and even your faith or spirituality if that’s important to you. My goal is to help you feel supported, understood, and empowered with practical tools to manage stress, strengthen relationships, and build a more balanced, fulfilling life.

Hello, I’m Dr. Oceana Free, a Licensed Therapist practicing in California providing therapy to adult individuals. I specialize in trauma, spirituality & women’s issues, with a clinical focus on anxiety, depression, grief & heartbreak. I bring over 25 years of professional experience in the mental health field & hold both an LMFT & PhD. My work is depth-oriented & integrative, drawing from psychodynamic & faith-based approaches to support meaningful, lasting change. I believe therapy works best when it is grounded in respect, dignity & compassion, honoring your values, culture & faith. I welcome those who seek to unite their faith or spirituality as a companion to their therapy work. I work to empower clients with intentional, individualized care- while offering space for suffering to be held & transformed.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University, Fullerton and have been practicing for 4 years. However, I have worked in the mental health field since 2017. I help children, adolescents, and adults who struggle with depression, anxiety, and overall life stressors. I work with each client on becoming the best versions of themselves. ¡Hola! Soy una terapeuta licenciada en matrimonio y familia (LMFT) con base en California. Obtuve mi maestría en la Universidad Estatal de California, Fullerton, y he estado ejerciendo durante 4 años. Sin embargo, he trabajado en el campo de la salud mental desde 2017. Ayudo a niños, adolescentes y adultos que enfrentan depresión, ansiedad y factores estresantes de la vida en general. Trabajo con cada cliente para que puedan convertirse en la mejor versión de sí mismos.

Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s Degree in Social Work from San Diego State University, and I’ve been practicing for over five years. My work is centered around helping individuals, from teenagers to adults, who are struggling with anxiety, depression, and low self-esteem. I truly believe that healing is possible for everyone, and it’s rewarding to witness the shift in my clients as they start to understand their patterns, challenge negative thoughts, and build healthier ways of thinking and feeling. Whether you’re facing a major life transition, dealing with overwhelming emotions, or simply seeking more self-confidence, I’m here to support you on your journey toward greater balance.

Personal discovery and growth are one of life's greatest challenges but also provide one of life's greatest rewards. I have been a Marriage Family Therapist for the past 12 years. Empathy, acceptance, and unconditional positive regard are key to establishing that trust. I specialize in anxiety, depression, coping skills, relationship issues, post-traumatic stress syndrome, and women's issues, which are a few symptoms I specialize in. During my time as a therapist, I've worked with children, adolescents and adults. I believe that therapy is beneficial by targeting underlying concerns that are causing stressful situations and maladaptive behaviors. Through active listening, empathy, and non-judgmental standpoints, my objective is for positive change to occur.

I have been a licensed marriage family therapist for over a decade and a licensed professional clinical counselor for almost 10 years. I work with clients in life transitions and collaborate with them in teaching healthy coping skills and creating a treatment plan to assist them in reaching their goals. My life experience as mother, grandmother, pastor's/chaplin's wife has shaped me into a person that has lived many life transitions working with people from all walks of life.

My name is Gertrudis Vargas, and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 16 years of clinical experience. I provide therapy to individuals, children, adolescents, and families, addressing a wide range of concerns, including depression and anxiety across the lifespan, relationship difficulties, family conflict, stress management, life transitions, grief, and trauma. I also have specialized expertise in supporting parents with parenting challenges and assisting families in navigating complex dynamics in a compassionate, culturally sensitive, and collaborative manner.

I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I have over 7 years in clinical practice working with teens and adults. Also, I have worked with veterans and foster care youth. I use Cognitive Behavioral Therapy, Solution focused, strengths-based, and motivational interviewing approaches when working with my clients.

Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the pieces together to create your optimal life? Do you feel like your own worst enemy, tearing yourself down with negative self-talk? This is where I come in. Working together as your guide, I help you learn the skills, insights and strategies so that when future situations arrive, you will learn to trust yourself to confront challenges mindfully and compassionately. I received my Master’s degree in Social Work from the University of Southern California and have worked with a range of clients from those with acute crises to those who want a mental health accountability partner to check in with. I’m a holistic psychotherapist who takes the time to make sure you are on the best path to healing. I approach the practice of therapy as a mutual relationship, one that is based on integrity and trust. I conduct each session with a calm, empathetic and attuned presence. My goal is to provide a safe container for you to fully experience all parts of yourself and to foster your personal growth.

Hi! I am a Licensed Clinical Social Worker in the state of California. I have been practicing since 2017 and was fully licensed in 2023. I received my master's degree from the University of Southern California in 2017. I help adults manage their anxiety, depression, and trauma symptoms. I particularly enjoy working with young adults and young parents, entering into new phases in their lives.

As a Licensed Clinical Social Worker (LCSW) based in California with 30 years of experience, I’m passionate about helping individuals elevate their lives, whether through personal growth, overcoming challenges, or unlocking their full potential Many of my clients are professionals who value resilience and balance as they navigate both personal and career aspirations. Whether you feel stuck, are striving for fulfillment, or working through past trauma, I offer a space to align your actions with your goals and values. Together, we can foster healing, growth and create a life experience that is meaningful and rewarding.”

Hi, I am Licensed Clinical Social Worker. I have been in the mental health field 15+ years, went back to graduate school in 2013. In the process of completing my hours for licensure, I worked with children, youth, adults, and families. I utilize a person-centered approach to help individuals identify their goals and help them navigate this journey. Starting therapy can be challenging. We start where you are and go from there.

Benzion is a Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience helping individuals, couples, and families navigate their mental health journey. He holds a Master of Family Therapy from Fuller Theological Seminary, graduating in 2007. Benzion believes in a holistic approach to care, building a trusting and collaborative relationship with each client to foster hope and lasting change. "I am humbled by the courage and vulnerability my clients display every day. I am honored by the privilege of being with you in your most intimate places to develop trust and build hope for the future. Thank you for considering the journey of building a better future with me."

Hello! I am a bilingual Latina Licensed Marriage and Family Therapist (LMFT) located in California. Se habla espanol. I received my Masters from Brandman university! I have been practicing for 5 years. I have experience working for children and adolescents as well with adults who have struggle with anxiety and/or depression. I am passionate about meeting my client where they are at and assisting them in their process of healing increasing ability to face life in a different way.

Hello! My name is Tiffany and I am the founder of Honey & Twine Counseling. I am a licensed clinical social worker who specializes in providing trauma-informed and survivor-centered care to clients impacted by sexual violence, sexual harassment, intimate partner violence, stalking, and complex intergenerational/developmental trauma. I hold a Bachelor's degree from Rutgers University in Social Work and Theater and a Master's degree in Social Work from NYU with a specialization in Integrated Youth Behavioral Health. Additionally, I am currently in the process of recieving my doctrate in social work at Rutgers University, with a concentration in power based personal violence and drama therapy.

Hello! My name is Tracey and I am a License Professional Counselor with a Master's of Art in Community Counseling. During the past 13 years, I’ve worked with many populations including abused and neglected youth, couples and families, as well as active duty service members and veterans. Over the years, I’ve also worked with hundreds of individuals to resolve concerns related to anxiety, depression, suicidality, various forms of trauma, grief and loss, problematic sexual behavior in children and youth, domestic and family violence, and relationship and marital concerns. By reading this page you have shown that you are ready and willing to take action towards creating the experiences you desire. So, congratulations on taking steps toward your healing and growth! I look forward to working with you soon.

Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Protective Services where I supported children and biological, foster, and adopted parents in the foster care system. I enjoy working with teens, young adults, and adults who may be struggling with depression, anxiety, relationships, or life transitions. My approach is empathetic and client centered. As needed, I also press and push for accountability to help clients work toward the change they desire.

Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 years of experience working with clients in the community. Are you longing for more right now? Is ADHD executive dysfunction ruling your day? Are you needing help coping with a new diagnosis of Bipolar disorder or OCD? Or are you looking for a safe place to discuss topics with your spouse, validate your feelings and restore your relationship to its former glory? I help empower individuals and couples of all ages and relationship statuses to overcome their obstacles and live a happy and fulfilling life. I use an educational and interactive approach to elevate and validate you. My approach offers cognitive-behavioral, humanistic, dialectical behavioral, solution-focused, harm reduction, and trauma-informed perspectives as needed for YOUR unique situation. Together we dig deep to bring forth your most rewarding and fulfilling life. I take pride in leaving the stigmatizing labels at the door, here you are welcomed as you are! I believe it takes great strength and courage to take the first step in connecting with a therapist. My goal is to make you comfortable and empowered throughout the entire experience. If you’re ready to make the commitment and put in the honest effort to dig deep and blossom, then I am here to support you! I look forward to working with you and building this relationship!

Jamula Taylor, LMFT, is a licensed Marriage and Family Therapist and Mindset Coach with 5 years of experience helping adults break unhealthy patterns, strengthen boundaries, and build emotional resilience. She has worked with diverse populations, including individuals navigating homelessness, incarceration, and major life stressors. Jamula specializes in depression, anxiety, codependency, stress, and domestic violence. Her approach is calm, clear, and collaborative—positioning herself as a partner in her clients’ growth rather than the “expert” in their lives. She is committed to making the first step into therapy feel safe and accessible, and she is passionate about empowering people to step into clarity, confidence, and lasting change

Hello, I am Julie. We often are doing the best we can with what we are given, and I am here to help improve daily practices, routines, and maintain a life worth living. I help clients who struggle with Acute and Chronic Trauma, Borderline Personality Disorder, Anxiety disorders, and Depressive disorders. I am trained in utilizing Dialectal Behavior Therapy (DBT) and Eye Movement Reprocessing Desensitization (EMDR) therapy. Although, I have training in specific therapy modalities I take time to incorporate client goals and address the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. I am excited to begin working with individuals in their journey to self-exploration and healing. "What we don't need in the midst of struggle is shame for being human." -Brene Brown

Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy assisting clients in discovering their unique strengths and gifts that can be applied to improving mental health. My practice focuses on adults struggling with anxiety, depression, life transitions, and parenting difficulties.

Hello there : ) I am a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 12 years. I create confidential, non-judgmental, and safe space for you to unpack your thoughts and process your feelings about whatever is causing you to feel sad, stuck, angry, or confused. It is a privilege to be a part of your journey of healing.

Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of working with clients facing a wide range of concerns, including: Depression, anxiety, grief & loss, trauma (PTSD) Anger and stress management Relationship issues (individual-focused) Substance use challenges Parenting support and special needs care Career challenges and life transitions OCD, ADHD, bipolar disorder, borderline personality disorder (BPD), schizophrenia, and more (Please note: I currently do not provide couple or family therapy. I also refer clients to their physicians for any verification letters.) My approach is collaborative and strength-based. I believe therapy works best when we partner together to identify your unique strengths and build upon them to navigate life’s challenges. I also recognize that true well-being is shaped by many areas of life—physical health, social support, work or school, and even spirituality or faith. I help clients explore and challenge unhelpful thoughts, beliefs, and patterns so they can make meaningful changes. I believe that with hope, support, and courage, growth is always possible. Taking the first step toward change takes courage. If you feel ready, I would be honored to walk this journey with you. 📞 Call: +1- 646-687-9932 💻 Sessions: Virtual appointments available

Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!

I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, sharing, working in the community, and connecting individuals to essential resources and empowering them towards growth, progress and self-sufficiency. My hope and objectives are to inspire others to keep going despite life’s challenges and difficult experiences. Considering personal experiences with setbacks and health challenges, obtaining an education and becoming a Licensed Clinical Social Worker was not destined for me, however, it became obtainable and has been a great achievement. My all-time driven mottos are: "If I can, you can” and "carpe diem" seize the day as tomorrow is not promised. Therefore, I strive to reach back and help others thrive and live life full out. I am inspired by the teachings of Brene Brown who states …” we can have courage or we can have comfort, but we cannot have both…courage starts with showing up and letting ourselves be seen.” And I remain motivated by the late great Maya Angelou as she declares, “Still I Rise” …. “What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it” [and] “nothing will work unless you do.”

Hi! I'm a Licensed Marriage & Family Therapist (LMFT) based in California. I received my both my Bachelors and Masters degrees from Chapman University in California and have been practicing for over 16 years. I practice psychotherapy using an Existential-Humanistic approach, which focuses on the promotion of personal growth, self-awareness, and insight. A large portion of my clinical work has been dedicated to assisting adolescents and their families through trauma and tragedy. I also have worked extensively with adults going through major life transitions, parenting concerns, interpersonal difficulties, and relationship conflicts.

Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 15 years of experience in the social work field. Raquel has worked in several settings such as child welfare, mental health agencies, and in the public school setting as a school social worker. Raquel's experiences have provided her with skills and tools to understand the needs of her clients. On a personal note, she has been married for 15 years and is the mother of 4 children.

Hello and welcome to my page! While I'd like to say that I'm here to solve all of your problems, I am not. My role as a therapist is to provide a safe space for you to express your thoughts/feelings, gain insight and bravery so you can create the life you deserve by mitigating the intrusive thoughts and feeling of overwhelmness.

Hello, I’m a licensed marriage family therapist based in California. I received my master's in science in California and began practicing as a mental health therapist 10 years ago. I have experience helping adults and youth struggling with moderate to severe mental illness (i.e., anxiety, depression, mood disorders, trauma, and suicide prevention). I provide them with support and education on healthy coping strategies to overcome life challenges.

Hello, I’m a Licensed Marriage & Family Therapist (LMFT) in California and received my Masters in Counseling Psychology from Cal Baptist University in Riverside, Ca. and have over 15yrs of practice. I help combat veterans and first responders work through their struggles that are often associated from their traumatic experiences. This leads to helping with improving their quality of life.

Hello! My name is is Sehaj and I am so glad you are taking the first steps to healing. Whether you're struggling with overwhelming thoughts, emotions, past trauma, anxiety, or depression, my goal is to help you reconnect with yourself in a meaningful and lasting way. I offer a compassionate space where you can process your emotions, rebuild trust in your body, and foster an authentic life. My approach is rooted in trauma-informed care, which means I prioritize creating a safe, supportive environment where you can explore your experiences without fear or judgment. I believe that our past experiences, especially in relationships, shape how we respond to the world and ourselves. Through the lens of attachment theory, I help you understand how early relationships impact your current patterns, and we work together to heal those relational wounds. Additionally, I integrate a somatic approach to therapy, which focuses on a mind-body connection.

Hi! I am a Licensed Marriage and Family Therapist based in California. I received my Masters from William Jessup University and have been practicing for 5 years. I am passionate about helping you navigate life difficulties, overcome things that are holding you back from living your desired life. I offer you a caring, safe and non-judgmental space to help heal your hurts, build your strengths, and empower you to improve your quality of life.

With over 15 years of experience in the mental health field, I am committed to providing patient-led care that respects the unique needs and pace of each individual. My therapeutic approach incorporates solution-focused therapy, interpersonal therapy (IPT), motivational interviewing, and strength-based methods. This multifaceted approach allows me to collaborate with clients, fostering a supportive environment where they can leverage their strengths and work toward meaningful solutions in their mental health journey.

Hello and Welcome! My name is David Gonzalez and I am a bilingual (Spanish) Licensed Clinical Social Worker. I’ve been in the mental health field since 2013. In the last 12 years I've had the privilege to work with children, adolescents and adults across various professional settings. My modalities of choice are Cognitive Behavioral Therapy and Solution-Focus Brief Therapy. Whether you are dealing with depression, anxiety or adjusting to new life stressors, together we will develop a great treatment plan and get you to your desired goals. We will work from a holistic perspective (mind, body and spirit) and address your individualized needs. With my clinical training and your insight, I am sure we will do great work! So congrats on making it this far and for having the courage to take the first steps in your mental health journey. Let’s get to work!

My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.

As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired. Later on I would be able to understand this cycle and name some of the patterns I lived out. People pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me. Once I became a LMFT and gained the knowledge and tools necessary I was not only able to break my own patterns, I was also able to help others find joy and deep meaning in their lives. Ultimately I specialize in helping people understand their patterns and be more effective communicators in their world. My role has been a guide and coach for my clients, providing innovative approaches based on Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis. I use these techniques to help my clients break patterns, many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This is deep and powerful work, and is necessary to enable a positive path to desired future. I look forward to working with you and guiding you on the path to healing and freedom.

Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurodiverse adults, including those with ASD, ADHD, and co-occurring conditions. I am also trained in assessing and diagnosing adult ASD and ADHD, and I understand the importance of accurate identification to inform effective treatment. I am deeply passionate about working with neurodivergent individuals and understanding the unique challenges they face, such as low self-esteem, mood regulation difficulties, relationship struggles, loneliness, stress, executive dysfunction, and rejection-sensitive dysphoria (RSD). I strive to provide a supportive, affirming space where clients can explore these challenges and develop strategies for growth and healing. In addition, I have extensive experience working in hospice care, which has given me valuable insight into the complex emotions surrounding grief, loss, and mourning. I also specialize in supporting clients through grief, narcissistic abuse and healing, as well as processing trauma. My approach is holistic, emphasizing compassion and understanding through these profound experiences. Having endured my own share of trauma throughout my life—including experiences with sudden death, betrayal, and resentment—I bring a deep sense of empathy to my work. With a culturally sensitive approach, I aim to create a safe environment where my clients feel seen and supported. My overarching goal is to empower individuals to navigate their challenges, foster resilience, and promote overall well-being. I am committed to breaking down barriers to mental health care and walking alongside my clients through life’s many transitions with sensitivity and care.

My name is Jesse and I am a Licensed Clinical Social Worker based in California. I received my Master’s degree from Columbia University School of Social Work and have been in the mental health field since 2008. I understand that life can be challenging, as everyone balances different roles and responsibilities. As a therapist, my goal is to help you understand your struggles and empower you to overcome them.

Hello! I am a Licensed Clinical Social Worker (LCSW) and have been providing mental health treatment for eight years both in private practice and at a mental health facility. I’ve been privileged to have worked with thousands of people from different backgrounds and I believe that pain in all its forms can be a catalyst that leads us toward action and connection - whether that’s within the mind, out in the world or both.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adults struggling depression, anxiety and negative thoughts to become the best versions of themselves. I also provide resources such as handouts and introduce materials as needed to help you in our progress.

As an experienced Licensed Professional Clinical Counselor, I enjoy working with youth, adolescents, young adults, couples and Families. Throughout my experience, I have successfully worked with individuals, couples and families to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns, processing trauma, navigating depression, anxiety and OCD behaviors and helping clients to overcome their struggles and better manage their responses to life stressors. I believe in a holistic approach to mental health, addressing mind & body. As a dedicated therapist, I specialize in a variety of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, strengths-based therapy & psychotherapy, to help clients overcome negative thought patterns and behaviors. I want to provide clients with the tools they need for growth, as well as educating them on important concepts like trauma and emotional regulation and long-term healing. I am here to provide a safe, empathetic space where healing and growth can begin. To ensure we’re a good fit, I offer a complimentary 15-minute consultation.

Hi, I am Sandy Ortiz, LCSW, I specialize in helping adults navigate depression and anxiety challenges. My approach combines a warmth, compassion, empathetic, and evidenced-based therapy like CBT. Additionally, I also promote mindfulness to foster grounding. My goal is to provide a supportive environment where you can fully express yourself, gain insight, and empower yourself and gain personal growth. I acquired my Master's in Social Work from USC and have been practicing since 2014.

I work with clients of all ages, helping children and their families navigate emotional, behavioral, and developmental challenges. My focus is creating a warm, supportive space where you feel heard and understood as we work together toward positive change. I walk side-by-side with you, holding you with unconditional positive regard. I use Client-Centered, Family Systems, Attachment, Solution-Focused, CBT, Play Therapy, Trauma-Informed Care approaches. Rather than focus on problems, I look at solutions through a positive psychology lens to elicit hope and change.

I have extensive experience in working with a diverse population of individuals, including those struggling with substance abuse, dual diagnoses, codependency, trauma, and other mental health issues. I consider myself to be an assertive and direct psychologist who prioritizes effective communication, healthy boundaries, and self-care. My ultimate goal is to help people gain the insight and coping skills necessary to live meaningful lives filled with a positive sense of self and healthy relationships. I consider myself to be a culturally sensitive psychologist who treats each client as a unique individual. I am an action-oriented psychologist that listens with empathy while helping the client gain insight into patterns of thoughts and behaviors that can be used to make healthy and meaningful changes in their lives. If you are an individual who is motivated for positive change and self-growth, then I encourage you to reach out to me, as I would be honored to be a part of your journey. I believe that therapy is a collaborative approach in which the end goal is always in your best interest.

I am a licensed clinical psychologist (PhD) in northern California. I received my doctorate degree from the University of Florida. I have 40+ years of experience as a therapist treating adults. I will only see patients in-person in my office. Phone calls and texting/emails are used for communication as necessary between visits. I initially address what prompted an individual to seek help at this particular time, ie why now? I help people clarify issues--concerns, thoughts, feelings, situations--and explore/develop effective coping strategies and behaviors.