Therapists near me in Los Angeles, CA

Finding a therapist in Los Angeles who aligns with your needs in such a diverse city can be a powerful first step toward feeling better and building lasting change. With 1534 verified therapists in Los Angeles and across California available to support clients in Los Angeles, you can find a therapist by therapy type — like CBT, EMDR, or psychodynamic therapy — and areas you’d like to focus on such as stress, anxiety, relationships, identity, or depression to connect with a provider who gets where you’re coming from. Every therapist listed is Grow Therapy-verified, currently accepting new clients, and has availability as soon as the next few days, making it easier to find compassionate, personalized care right when you need it.

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Availability updated: 12/21/2025

Solution oriented
Intelligent

Specialties

Parenting
Perinatal Mental Health
Post Partum
As a Licensed Clinical Social Worker in Los Angeles, I help women navigate challenges like parenting, pregnancy, and postpartum stress. Together we'll find practical coping skills and solutions to help you feel more confident and hopeful on your journey.
VirtualAvailable
Open-minded
Solution oriented
Authentic

Specialties

Family Conflict
Mood Disorders
Suicidal Ideation
I’m a Licensed Clinical Social Worker in Los Angeles who helps children, teens, and adults work through family conflict, mood challenges, and finding a deeper sense of connection and fulfillment. Together, we can address what’s holding you back—whether it’s trauma, depression, or relationship difficulties—so you can feel more empowered and at peace in your life.
VirtualAvailable

Frequently rebooked

Warm
Empowering
Solution oriented

Specialties

Anxiety
Self Esteem
Women's Issues
+5
I'm a Licensed Clinical Social Worker in Los Angeles, and I help adults navigate anxiety, depression, relationship challenges, and life transitions with a supportive and whole-person approach. Together, we can build skills, resilience, and hope as you move toward a more fulfilling life.
VirtualOffers in-person in Los Angeles, CAAvailable
Authentic
Warm
Intelligent

Specialties

Family Conflict
Grief
Peer Relationships
+4
As a Licensed Clinical Social Worker in Los Angeles, I help adults and older adults navigate challenges like anxiety, depression, family conflict, and finding a healthy work-life balance. If you're ready to take the first step toward understanding yourself better, I'm here to support you.
VirtualAvailable

Frequently rebooked

Solution oriented
Intelligent
Empowering

Specialties

ADHD
Mood Disorders
Trauma and PTSD
+12
I'm a Licensed Clinical Psychologist serving Los Angeles, here to help adults and older adults navigate challenges like trauma, mood difficulties, ADHD, and relationship issues. Using evidence-based approaches like CBT and DBT, I provide a supportive space for you to address what’s been holding you back so you can start feeling better.
VirtualAvailable
Direct
Authentic

Specialties

Anxiety
Depression
As a Licensed Marriage and Family Therapist in Los Angeles, I help adults navigate anxiety and depression by building trust and understanding so you can find relief and improve your day-to-day relationships.
VirtualAvailable
Warm
Authentic

Specialties

ADHD
Bipolar Disorder
Child or Adolescent
+10
Life is often challenging and can be overwhelming. A good therapist can ease these challenges and turn them into opportunities for growth. I am a therapist with twenty years experience and expertise in child, adolescent and adult therapy. I earned a bachelor's degree with honors from University of California, Davis and a Master's from Smith College School for Social Work.
VirtualAvailable

Frequently rebooked

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
As a licensed Marriage and Family Therapist in Los Angeles, I support adults and older adults who feel overwhelmed by anxiety, depression, or life transitions, offering practical coping skills and a compassionate space to help you move forward.
VirtualAvailable

Frequently rebooked

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Self Esteem
+10
I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with my clients and listening to what they want to achieve. I support my clients by providing them with the skills they need to manage their daily struggles and ultimately reach their goals. My approach to therapy is person-centered as it allows clients to gain their own understanding of their experiences to help them with their personal growth. I use evidence-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process. I like to individualize each of my client's needs, and there is a vast assortment of many other approaches and tools that I use. I'm honored to be trusted by my clients and to support them with their mental health. Knowing that I have a part in affecting the lives of others is very rewarding to me. I get great pleasure in educating and helping people reach their fullest potential to live their best life.
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+10
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, a licensed therapist and board-certified dance/movement therapist. I help people feel more connected, understood, and at ease within themselves. My approach is gentle and collaborative, blending conversation, mindfulness, and creative expression. As an immigrant and bilingual therapist who has lived in several countries, I strive to create a space where all parts of you feel seen, supported, and accepted.
VirtualAvailable

Specialties

ADHD
Family Conflict
Trauma and PTSD
+10
My passion for helping others navigate life's challenges has driven me since childhood. I was drawn to understanding human behavior and relationships, which led me to psychology. What fuels my dedication is witnessing the transformative power of therapy—seeing clients overcome obstacles, develop insight, and cultivate resilience. I help individuals navigate life's complexities with compassion and insight. My approach emphasizes how the past shapes the future, with a special focus on neurodivergent individuals and child development. I empower clients to embrace their strengths and overcome challenges, fostering growth and resilience.
VirtualAvailable

Frequently rebooked

Intelligent
Authentic

Specialties

Grief
Health/Medical Issues
Mood Disorders
+10
I offer a supportive, nonjudgmental space where you can explore your struggles, process emotions, and move toward healing. My approach blends evidence-based practices such as cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care with warmth and empathy, so our work together feels both practical and deeply personal. Clients often share that they appreciate my approachable style and the balance I offer between genuine listening and concrete strategies.
VirtualAvailable
Open-minded
Authentic
Solution oriented

Specialties

Anxiety
Depression
Addiction
+9
Hi! I'm Evan and I'm a licensed therapist (LMFT) based in California. I believe that everyone has unique strengths that can be harnessed to overcome obstacles and achieve personal growth. In our sessions, we'll work together to identify your goals and create practical, actionable solutions tailored to your specific needs, whether you're dealing with stress, depression, relationship issues, or anything in between. My therapeutic approach is rooted in solution-focused therapy and positive psychology, utilizing a strengths-based perspective to help you navigate life's challenges and transitions. Together, we’ll focus on fostering a positive mindset to help you create meaningful and lasting change. My aim is to provide a supportive and encouraging environment where you feel understood and motivated to take charge of your life. Let's work together to unlock your potential and build a fulfilling, balanced, and happy life.
VirtualAvailable

Frequently rebooked

Open-minded
Authentic
Warm

Specialties

Self Esteem
Sexual Abuse
Trauma and PTSD
As a Licensed Marriage and Family Therapist in Los Angeles, I offer a supportive and safe space for adults and elders seeking help with self-esteem, trauma, or healing from sexual abuse. I use evidence-based methods like Cognitive Behavioral Therapy to guide you through your healing journey.
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
+10
I am a Licensed Marriage and Family Therapist (LMFT) who works with children, adolescents, and adults to help them navigate challenges that impact their mental health. With a compassionate and non-judgmental approach, I create a safe space where clients feel at ease sharing their thoughts and emotions. I am dedicated to supporting individuals and families in developing healthier coping strategies, fostering emotional resilience, and achieving lasting well-being. I also offer therapy in English and Spanish, tailoring the therapeutic process to each person's cultural and linguistic needs. Soy terapeuta licenciada en matrimonio y familia (LMFT) y ofrezco servicios terapéuticos a niños, adolescentes y adultos que enfrentan desafíos relacionados con su salud mental. Mi enfoque es compasivo y libre de juicios, creando un espacio seguro donde los clientes pueden expresarse con confianza. Estoy comprometida a apoyar a individuos y familias en el desarrollo de estrategias de afrontamiento saludables, fortaleciendo la resiliencia emocional y promoviendo un bienestar duradero. Además, ofrezco terapia en inglés y español, adaptando el proceso terapéutico a las necesidades culturales y lingüísticas de cada persona.
VirtualAvailable

Specialties

Serious Mental Illness
Sexual Abuse
Trauma and PTSD
+10
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/or are experiencing mental health struggles/issues, helping them uncover obstacles that hinder their ability to reach their fullest potential. My lived experience brought me to help others as I would have loved to be helped: someone to tell me I’m not alone. Life is hard, and traumas become unbearable without someone in your corner to help process what you have been through.
VirtualAvailable
Authentic
Open-minded
Intelligent

Specialties

Anxiety
Bipolar Disorder
Depression
+8
Warm Welcome - I am a Licensed Marriage and Family Therapist who has been working with California based clients for over 9 years. I have experience working in various treatment settings including community mental health centers, addiction treatment centers, and psychiatric hospitals. I also oversaw a partial hospitalization and intensive outpatient program, specific for college students, within the hospital setting. Outside of therapy, my professional background includes working in university settings both in administration and as an educator. I specialize in working with individuals struggling with issues related to, but not limited to, bipolar disorder, depression, anxiety, relational issues, addiction, and burnout.
VirtualAvailable
Open-minded
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+9
As a Licensed Clinical Social Worker in Los Angeles, I offer compassion and culturally competent support to adults and older adults navigating life's challenges, including anxiety, depression, grief, and major transitions. I draw on CBT, mindfulness, and strength-based approaches to help you develop effective coping skills and lasting positive change.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Coping Skills
LGBTQ
Life Transitions
+10
In life, we all go through moments when we need support, clarity, and a safe place to explore what’s getting in the way. My goal is to offer a flexible, creative, and non-judgmental space where you can heal and understand yourself more deeply. I work with older teens, young adults, and individuals navigating big transitions—identity exploration, relationships, school, work, and the pressure of stepping into adulthood. I also support LGBTQIA2S+ clients and provide gender-affirming letters. My approach is collaborative and grounded in evidence-based practices such as Acceptance and Commitment Therapy, Seeking Safety, and the Gottman Method for couples. I value meeting you where you are and using creativity, mindfulness, and curiosity to support your growth.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
Hello! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master's Degree from California State University, Fullerton and I have been practicing for over 10 years. I have experience working in community mental health, schools, private practice and in the hospital setting. I love working with different communities and I have experience serving different ages and demographics. I know the courage it takes to seek help and I want you to know that you are in the right place and you do not need to go through it alone. I've had the privilege to support individuals who have faced challenges with depression, anxiety, loss, transitions in life and among other challenges guiding them on their journey of healing and living a more fullfilling life. I am a huge believer that therapy can help heal and empower.
VirtualAvailable
Open-minded
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+3
Hi! I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new clients online in California and Florida. I help clients challenged by boundaries, restless thoughts and big shifts in life. I specialize in treating people from underrepresented communities. This includes women, LGBTQI, People of Color, and more. I strive to create a non-judgmental environment to explore conscious and unconscious patterns and beliefs that contribute to current challenges. I have typically worked with clients challenged by identity, gender, sexuality, depression, anxiety, shame, guilt, life transitions and relationship issues.
VirtualAvailable
Warm
Holistic
Intelligent

Specialties

Anxiety
Depression
Grief
+4
As a Licensed Marriage and Family Therapist in Los Angeles, I offer warm, caring support for adults and elders facing challenges like anxiety, depression, relationship issues, and grief. Together, we’ll create a personalized plan to help you find hope, recognize your strengths, and thrive in all areas of your life.
VirtualAvailable
Empowering
Humorous

Specialties

Anxiety
Depression
Men's Issues
+5
For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.
VirtualAvailable

Frequently rebooked

Warm
Authentic

Specialties

Coping Skills
Mood Disorders
Self Esteem
+7
With a Master in Counseling Psychology along with a Master in Apologetics and Philosophy, I am well rounded in existential concepts and the inherent anxieties of life. I have spent the last 20 years studying both theology and psychology to seek a greater understanding of the individual and humanity at large. I offer a safe space for people to explore their struggles at their own pace and help them develop authentic, emotionally aware responses.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Eating Disorders
+8
I'm a licensed psychotherapist in Los Angeles, and I’m here to help you overcome emotional and psychological obstacles so you can achieve a more fulfilling life. Using approaches like CBT and person-centered therapy, I provide a compassionate, supportive space where you’ll be truly heard as we work together toward lasting growth and healing.
VirtualAvailable

Frequently rebooked

Intelligent
Empowering

Specialties

Life Transitions
Racism
Women's Issues
I'm a Licensed Marriage and Family Therapist in Los Angeles, and I help women navigate life transitions and chronic stressors that can affect their emotional and physical wellbeing. Together, we'll use mindfulness and culturally sensitive approaches to restore balance and support your growth.
VirtualAvailable
Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Depression
+2
I'm here to help adults in Los Angeles work through anxiety, depression, and relationship challenges by building insight and practical tools for personal growth. Together, we'll explore your experiences and use approaches like CBT to help you feel more connected and empowered.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Holistic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello, my name is De Anna Dove. I am a Licensed Clinical Social Worker in the greater Los Angeles area. I’ve been practicing in this field for 3+ years, specializing in working with clients who struggle with anxiety, PTSD, depression, and trauma. First, congratulations on taking the first step on the journey towards a better you. There are times when we feel a loss of peace and uncertainty due to life circumstances like losing a loved one, experiencing trauma, feeling overwhelmed, family problems, and more. Not addressing trauma or stressors can lead to diminished mental health, which may lead to poor health and a poor quality of life. I am an empathetic therapist with a passion to create a safe space where clients can be heard and seen. I have a passion for helping others find healing and growth in their lives and in their relationships with others.
VirtualAvailable
Humorous
Empowering

Specialties

ADHD
Coping Skills
LGBTQ
+10
As a Licensed Professional Counselor, I provide compassionate & professional support to individuals seeking guidance & healing. Whether you're facing personal challenges, seeking self-discovery, or navigating through difficult times, I am here to support you every step of the way. My approach is centered on nurturing and enriching the lives of those I work with. Together, we'll explore your concerns, develop coping strategies, and work towards achieving your goals. With a focus on empowerment and growth, my goal is to help you thrive emotionally, mentally, and personally.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
+3
I'm a Licensed Marriage and Family Therapist in Los Angeles, passionate about helping adults and elders navigate trauma, life transitions, and self-esteem challenges. My approach is warm, non-judgmental, and shaped by lived experience, creating a safe space where your story is truly valued.
VirtualAvailable
Open-minded
Authentic
Warm

Specialties

Anxiety
Depression
Women's Issues
As a Licensed Marriage and Family Therapist in Los Angeles, I help adults manage anxiety, depression, and life transitions with evidence-based approaches like CBT. Together, we create a safe, supportive space where you set the pace and work toward the changes you want.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+6
Hi! I'm a Licensed Professional Marriage and Family Therapist (LMFT) based in California. I received my Master’s degree from Alliant International University and have been practicing for three years. I specialize in helping individuals who struggle with anxiety, depression, and relationship challenges find healthier ways to communicate, set boundaries, and build stronger connections. My goal is to provide a safe, supportive space where you can work through emotional struggles and create meaningful, lasting change. Fluent in both English and Farsi, I’m proud to offer bilingual services, ensuring accessibility for a diverse clientele.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a warm, supportive, culturally sensitive space where you can feel understood and empowered. My goal is to help you build insight, strengthen coping skills, heal past wounds, and create a more balanced and fulfilling life.
VirtualAvailable
Warm
Direct
Authentic

Specialties

Anxiety
Child or Adolescent
Depression
+5
As a Licensed Marriage and Family Therapist in Los Angeles, I help individuals and families navigate challenges like anxiety, depression, family conflict, and parenting concerns. Together, we’ll nurture your growth and find ways forward that honor your unique journey.
VirtualAvailable
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Women's Issues
+10
As a Black clinician, I bring a unique perspective to my work, integrating a strong multicultural framework to deeply understand your experiences, relationships, and interactions with the world. Born and raised in Los Angeles, my family's roots in a third-world country have instilled in me a profound appreciation for cultural diversity. I earned my undergraduate degree in Social Work with a minor in Gerontology from Mount St. Mary's University in 2009. I then pursued my Master's in Social Work at California State University, Dominguez Hills, graduating in 2011. Additionally, I hold a Mental Health Certificate.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
LGBTQ
+7
I'm a Licensed Clinical Social Worker in Los Angeles, and I’m here to help adults and teens in California work through anxiety, depression, and tough life transitions. Together, we’ll build coping skills and self-esteem so you can feel more confident and fulfilled.
VirtualAvailable
Solution oriented
Direct
Open-minded

Specialties

Men's Issues
Peer Relationships
Self Esteem
+8
As a Licensed Clinical Social Worker in Los Angeles, I help adults explore how past experiences may shape present challenges like anxiety, life transitions, and self-esteem using psychodynamic and mindfulness-based approaches. I’m here to support you in understanding your story and finding new ways to thrive in the present.
VirtualAvailable

Frequently rebooked

Authentic
Intelligent
Empowering

Specialties

Anxiety
Mood Disorders
Self Esteem
+10
I’m a Licensed Clinical Social Worker (LCSW) in Los Angeles with a Master’s from Columbia University and over 12 years of experience supporting individuals through major life transitions, dating and relationship difficulties, anxiety, depression, and unresolved past experiences. I work with individuals who are motivated to make meaningful changes—even if they feel stuck right now. I help you identify patterns, strengthen your voice, and develop tools to manage emotions, communicate effectively, and create healthier relationships. If you’re ready to feel more grounded, empowered, and in alignment with the life you want, I’m here to support you every step of the way.
VirtualAvailable

Frequently rebooked

Open-minded
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
As a Licensed Marriage and Family Therapist in Los Angeles, I use cognitive-behavioral therapy and family systems approaches to help adults and older adults overcome challenges like anxiety, depression, relationship issues, and anger. My goal is to provide a supportive space where you can feel understood and empowered to make positive change.
VirtualAvailable
Authentic
Intelligent
Holistic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+4
Hi! I'm an LPCC in CA and an LMHC in NY, currently living in Los Angeles. I work with teens through adults, and am very eclectic in my approach, mixing mindfulness, breathwork, meditation, somatic work, CBT, trauma work, emotionally-focused, solution-focused and IFS. I was an opera singer, am very comfortable working with all kinds of performers, and also teach yoga. Would love to meet you! How can clients contact my intake team? Call: +1 (786) 244-7711 Email: reception+Sondra17965@growtherapy.com
VirtualAvailable
Authentic
Holistic

Specialties

Anxiety
Family Conflict
Perinatal Mental Health
+9
I was born and raised in the land of unceded Tongva territory, presently Historic Filipinotown, Los Angeles. I am a proud daughter of immigrant parents (Tagalog and Visayan ancestry) and the “bunso” or youngest in my family. I am here to walk beside you through your self-exploration, processing, and healing. In other words, you are the expert in your care, and I am here to provide a gentle and motivating space. You can expect humor, patience, flexibility (art is optional), and reflection.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Women's Issues
+10
I'm a Licensed Professional Clinical Counselor serving adults in Los Angeles, and I'm here to support you as you work through anxiety, depression, or life transitions. Together, we'll focus on finding balance in your life through your personal values, using approaches like CBT and person-centered therapy.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As an individual, I consider myself to be analytical, intellectual, insightful, creative, and passionate. What drove me to become a psychotherapist was the idea of implementing philosophical concepts and the creative process to help people cope with suffering, which I believe is an unavoidable part of the human condition. I have clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to service and assisting my clients in the process of healing and growth.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Men's Issues
+10
I bring over seven years of experience providing mental health care in the Los Angeles area. I work with individuals, families, and children who are navigating anxiety, depression, trauma, grief, and life transitions. My approach is holistic and client-centered, and I draw from a variety of therapeutic modalities to thoughtfully tailor treatment to each person’s unique needs. I strive to create a safe, supportive, and collaborative space where clients feel heard, understood, and empowered to grow and heal at their own pace.
VirtualAvailable

Specialties

Anxiety
Depression
LGBTQ
+10
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six years of experience in mental health and social work, I’m passionate about supporting individuals through life’s challenges. My focus is on serving disenfranchised communities, including people of color, LGBTQIA+ individuals, trauma survivors, and those facing issues like depression and anxiety. I aim to create a safe, affirming space rooted in empathy, cultural humility, and social justice.
VirtualAvailable
Holistic
Intelligent

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+10
Hi, my name is Shahnoor! I am an LCSW with a Master's degree from USC and a background in Sociology and Gender Studies from UCLA. My approach to therapy is rooted in decolonized, trauma-informed care that recognizes the intersections of identity, culture, and experience. I work collaboratively with clients to explore their unique challenges, offering a safe and supportive space for healing, growth, and self-discovery. Together, we’ll navigate the complexities of life with a focus on empowerment, resilience, and authentic well-being.
VirtualAvailable
Empowering
Authentic
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a Licensed Marriage and Family Therapist in Los Angeles, I help adults and older adults work through anxiety, depression, trauma, and life transitions by drawing on your unique strengths. With years of experience across diverse settings, I'm dedicated to supporting you as you move toward healing and greater well-being.
VirtualAvailable

Specialties

Anxiety
Life Transitions
Women's Issues
+8
In Los Angeles, I help adults and older adults navigate life transitions, anxiety, family issues, and more by fostering an empathetic and supportive space where your strengths are valued. I invite you to actively share your experiences so we can work together to challenge unhelpful thoughts and find healthy coping skills.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+10
I’m a Licensed Marriage and Family Therapist in Los Angeles, passionate about helping adults and older adults find clarity and direction while navigating life’s challenges. Together, we’ll create a warm, supportive space where you can feel heard and develop the skills you need for healing and growth.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+10
If you're feeling stuck or overwhelmed in Los Angeles, I’m here to help you navigate challenges like anxiety, trauma, and relationship struggles. Through approaches like EFT, DBT, and CBT, I guide you on a journey toward greater self-awareness and personal growth.
VirtualAvailable

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.