Therapists in Texas

Find the best therapist in Texas for your needs on Grow Therapy. With 1393 verified therapists in Texas, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Texas therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Texas’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 8/25/2026

Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+4
I am a Licensed Professional Counselor (LPC) and certified School Counselor with 12 years of experience, based in Texas. I specialize in helping professional women navigate challenges related to anxiety, depression, and life transitions, as well as burnout, work-related stress, a lack of self-care, divorce, and difficulties in their relationships. My mission is to empower clients to overcome obstacles that may be holding them back, enabling them to reach their fullest potential and achieve personal success.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Spirituality
Trauma and PTSD
+10
Hello there! Kudos to you for taking this step! Transition and growth require courage, which is why it is impressive that you have chosen to take this first step. As an Air Force veteran, I bring a grounded, dedicated, and compassionate perspective to my practice. As a disabled veteran, as a social worker who has worked heavily in the field of supporting people with different abilities, I have grown to become significantly person-centered in my practice, seeking to allow every client to have a voice, while considering each client as the expert in their healing journey. I am not here to tell you who to be, but t help highlight the strengths you already possess. Together, we will create a safe, collaborative space where your vice is the priority and your healing is the mission.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Couples Counseling
Parenting
Sex Therapy
+10
As a Gottman Couples Therapist located in Cambridge, Massachusetts, I am focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical connection. My work centers on a Marriage Positive approach, grounded in research and compassion, and shaped by over a decade of experience with couples and individuals navigating relationship challenges, conflict, intimacy concerns, and emotional distance. I'm Ehsan Adib Shabahang and I integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman Therapy. These evidence-based approaches help clients identify unhelpful patterns, regulate emotions, and create meaningful change lasting beyond therapy. Using structured and collaborative sessions, with a focus on practical skills and deeper understanding of self and partner. I am also the founder of the Self-Reflective Relationship Therapy (SRRT) framework, a model designed to help partners look inward with honesty and compassion. SRRT combines structured exercises with guided reflection to increase self-awareness, empathy, and accountability—the foundation for lasting relational repair. This approach grew from years of clinical work and research into what helps couples not only resolve conflict but transform how they relate to one another. In addition to my work, I am the author of Always and Forever: Goals for a Healthy Relationship, offering couples practical tools for communication, trust, and growth. To build relationships that feels safe, balanced, and emotionally fulfilling. I specialize in couples therapy, sex, premarital counseling, affair recovery, trauma, and individuals seeking to understand their emotions or strengthen their relationship readiness. Clients often describe my style as calm, thoughtful, and engaged. I listen deeply, help clarify the emotions beneath conflict, and guide clients toward connection and repair. If you are looking for a couples therapist in Cambridge, MA, I welcome you to reach out and begin the process of rebuilding trust, deepening intimacy and finding your way back to one another.
VirtualAvailable
Direct
Empowering
Open-minded
Specialties
Anxiety
Grief
Trauma and PTSD
+2
Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Depression
Family Conflict
Trauma and PTSD
+7
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. Is there something bothering you that is difficult to discuss with the people you know? Is past trauma impacting your relationships? Are you unsure if you have past trauma? I work with a wide range of cognitive and emotional issues. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Are you ready to get started? Are there times when you feel alone? Have you experienced periods of sadness and frustration while attempting to do your best each day? Are you taking care of others and paying attention to your needs last? Are you struggling to make life changing decisions? Are you dealing with difficult relationships, stress, depression, anxiety or trauma? Sometimes you can feel uncomfortable opening up to the people closest to you. Did you know that talking to a therapist can feel as comfortable as chatting with a close friend? Imagine sharing your feelings and concerns comfortably in a confidential setting. Imagine receiving assistance with processing these feelings and working toward resolution. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Please contact me to get started.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+12
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battling self-doubt? Do you struggle to establish healthy boundaries? If so, you are not alone—and you don’t have to walk this journey by yourself. I am a trauma-informed therapist with 11 years of clinical experience and over 20 years as an educator and school counselor, equipping me to support individuals across diverse backgrounds with compassion, insight, and practical strategies. My integrative approach blends evidence-based practices with authenticity and a down-to-earth style. I provide a safe, judgment-free space where you can process past trauma, learn tools for growth, and rediscover your confidence and peace. If you would like your faith to be part of your therapeutic journey, I also offer the option of incorporating faith-based principles. I call this “where therapy meets faith” a space where emotional healing and spiritual growth can align. Together, we will work toward recharging, restoring balance, and cultivating resilience so you can step into the healthiest version of yourself.
VirtualOffers in-person in Garland, TX - Accepting clients in TXAvailable
Authentic
Empowering
Solution oriented
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+10
🔔 PSA: No new couples clients 🧭 // APPROACH Your holistic transformation starts now. Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I'm on session 7 seeing improvements. 10/10." Therapy should feel like a cozy tea-time chat in your living room, creating a safe space where intimacy and authentic connection flourish naturally. I bring a holistic, modern approach rooted in CBT, narrative therapy, and trauma-informed care, supporting individuals through dating, marriage, or healing from the past. I tailor my approach to your unique story, helping you find peace, reconnect, and build lasting relationships, whether you're feeling distant, unheard, or weighed down by the past. 🙏 // GRACE POLICY Please respect my 15-minute wait policy. Sessions don't always start exactly on time due to back-to-back appointments. More than likely, I will be in the waiting room once you join, in a session, transitioning the prior client with grace, before I prepare for you. As clients can be a few minutes late without issue, practitioners deserve similar grace. 🧘🏽‍♀️ // SERVICE & CARE BOUNDARIES I DO NOT provide docs (e.g., notes, signatures) for lawsuits, legal cases, work accommodations, emotional support animals, or leave requests, this includes FMLA, unemployment, lawsuits, etc. If that's a need, i'm not your fit. Furthermore, I don't tolerate any disrespect or intentional and malicious transference towards me in session. I am here to process your bad days and equip you with the perspective, tools, and frameworks to navigate them, not receive the brunt of them. I will abruptly stop a session in which I feel threatened, disrespected, or abused and report the client to Growth Therapy (or law enforcement). My work is my livelihood and passion. I will protect it and myself.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+8
Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over seven years. I specialize in working with adolescents and adults navigating trauma, anxiety, life transitions, and relational challenges. My approach is compassionate, practical, and grounded in helping you better understand your emotions while building healthy coping skills that support lasting change. I believe therapy should be a collaborative and safe space where you feel seen, supported, and empowered to move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I look forward to walking alongside you as you develop tools that bring greater balance and resilience into your everyday life.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable

Often rebooked

Authentic
Direct
Empowering
Specialties
Couples Counseling
Men's Issues
Women's Issues
+8
I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.
VirtualAvailable
Empowering
Solution oriented
Holistic
Specialties
Anxiety
Chronic Illness
Grief
+9
If you're living with a serious illness, caring for someone who is, or navigating a loss that has changed everything — you already know that the hardest part isn't always the medical reality. It's the fear that doesn't leave. The exhaustion of staying strong. The feeling that you should be "over it" by now, but aren't. I've been there. After recovering from my own serious illness, I found my way back to myself — and that experience is at the heart of everything I bring to this work. For years I've specialized in supporting people navigating cancer, serious illness, and profound loss — and for the past several years I've been doing that work through Accelerated Resolution Therapy (ART), a gentle, evidence-based approach that helps your brain reprocess painful memories and images without requiring you to relive them out loud. Many clients experience significant relief in just one to three sessions. You don't have to keep managing fear. There's a way through it. My goal is for you to leave our first session feeling lighter — not just heard, but actually shifted.
VirtualOffers in-person in Dallas, TX - Accepting clients in TXAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Bipolar Disorder
Depression
+6
My name is Brenda Acevedo and I have over 15 years experience working in the mental health field in Texas. I am Licensed Professional Counselor, with a Bachelors degree in Psychology, and a Masters degree in Clinical Mental Health Counseling. I started working with the State of Texas as a social worker helping the indigent population in 2010. Since then, I have worked with adults (men/women, LGBTQ-IA), children, couples, the elderly, and families. I have experience with the Intellectual Developmental Disable (IDD) population, Addictions, Trauma, and Crisis.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
+9
Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.
VirtualOffers in-person in Spring, TX - Accepting clients in TXAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
When life feels overwhelming, you don’t have to go through it alone. I am a Licensed Clinical Social Worker (LCSW) licensed to practice in both Texas and Louisiana with over a decade of experience helping children, teens, adults, couples, and families manage anxiety, depression, emotional overwhelm, relationship stress, and major life transitions. I also specialize in women’s mental health, including prenatal and postpartum support, and I have experience supporting veterans, military service members, and their families as they cope with stress, trauma, and the emotional impact of military life. I work with clients who are experiencing: Constantly anxious or on edge. Emotionally exhausted or burned out. Struggling with pregnancy or postpartum changes. Experiencing relationship or communication challenges. Adjusting to aging, caregiving, retirement, or loss. Overwhelmed by life changes, grief, or stress. Or, in the case of children and teens, having big emotions, worry, behavior changes, or difficulty expressing what they’re feeling. I provide a calm, supportive, and nonjudgmental space where you can feel safe being honest about what you’re going through. Together, we work to understand what’s driving your distress and build practical tools to help you feel more in control, grounded, and emotionally balanced. I use evidence-based approaches to help reduce anxiety, improve mood, strengthen relationships, and help both adults and children better understand and cope with their emotions in healthy, supportive ways. You deserve support that feels safe, respectful, and empowering. When you’re ready, I’m here to walk alongside you toward clarity, stability, and healing.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Peer Relationships
+3
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+9
Hi, I’m Annielle (Ann-yell), a Licensed Clinical Social Worker (LCSW) and therapist with over 10 years of experience in mental health and social work. I specialize in trauma therapy, self-esteem, anxiety, and relationship counseling for individuals and couples seeking lasting emotional growth and healing. I help clients navigate life transitions, process past trauma, improve communication skills, and build healthier, more fulfilling relationships. My work is especially focused on trauma recovery, confidence and self-worth, and resolving relationship challenges. I hold a Master’s degree in Clinical Social Work from the University of South Florida and integrate both professional expertise and lived experience into my practice. As a trauma survivor and woman of color, I provide a culturally sensitive, empathetic, and non-judgmental space where clients feel seen, heard, and supported. My therapeutic approach includes evidence-based modalities such as Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), mindfulness-based techniques, motivational interviewing, and person-centered therapy. I focus on helping clients not only manage symptoms, but achieve deep healing, personal growth, and emotional resilience. If you’re feeling overwhelmed, stuck, or ready for change, therapy can help you gain clarity, confidence, and direction. I offer a supportive and empowering environment where you can do the work to heal and thrive. Schedule a consultation today to begin your journey toward a healthier, more balanced life.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Depression
+3
Hello! Thank you for taking the time to explore how I can be of service to you. I am an individual who believes meaningful change can happen when individuals feel supported but warmly challenged. My goal is to create a safe space where you can be honest about your experiences while also encouraging you to look at patterns and beliefs that may be challenging for you to achieve the goal and results you want. I will ask thoughtful questions, point out inconsistencies and help you explore new perspectives with compassion. My path into mental health has allowed me to work alongside individuals from all walks of life. Throughout my career I have worked in many different mental health settings including outpatient, intensive outpatient, psychiatric hospitals, and community mental health. I have supported individuals experiencing trauma, depression, anxiety, life transitions, relationship challenges, ADHD symptoms, and severe mental health concerns. Together we will focus on increasing self-awareness and develop skills that can create meaningful progress. I believe therapy is a collaborative process. We will celebrate your progress, explore obstacles that are getting in the way of the progress you want to achieve, and work on find tools that fit your life.
Available

New to Grow

Specialties
Anxiety
Grief
Self Esteem
I am licensed in Louisiana and Texas with over15 years of professional counseling experience. Over those years I have gained experience in counseling adult students, student veterans, and clients from all walks of life. The therapeutic areas of competence are Solution-Focused Therapy, Trauma Informed Care, Cognitive Behavioral Therapy, and psycho-educational approaches. Areas of counseling I'm most competent are anxiety, grief and/or loss, career difficulties and helping clients navigate significant life changes. I provide a safe and nurturing environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am excited to support you in that process. In my spare time, I enjoy sewing, reading, spending time with family and friends, traveling with my husband and friends.
Available
Warm
Authentic
Intelligent
Specialties
ADHD
Anxiety
Depression
+10
Hey there! I'm Tera! I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I received my MA from Louisiana Tech University in Clinical Mental Health Counseling. I have worked in the mental health field since 2016 and have enjoyed assisting others find ways to improve their lives. Also in 2016, I discovered fitness and nutrition through bodybuilding. Through my experience, I think it is optimal to explore the connection of mental health and overall wellness through mind and body.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Depression
Dr. Rika Collado is a bilingual, Licensed Clinical Psychologist who obtained a doctoral degree at Ponce Health Sciences University in Puerto Rico, completed a doctoral internship in New York City, and completed postdoctoral training in Portland, Oregon. She has over 15 years of experience in the mental health field. Her experience includes individual, couple, and family therapy. She works with adults, couples, families, and adolescents experiencing a wide variety of issues, some of which include depression, anxiety, PTSD, chronic pain/illness, parenting skills, self-harm, postpartum adjustments, military-related issues, and bereavement. Rika has worked in a variety of settings, including outpatient clinics, home-based settings, nursing homes, rehabilitation facilities, and schools. She follows an eclectic approach to therapy, including Solution-Focused Therapy, Cognitive-Behavioral Therapy, and Mindfulness. Rika strongly believes in people’s ability to change.
Available

New to Grow

Specialties
Anxiety
Depression
Grief
+7
Welcome! I'm a Licensed Professional Counselor with over 12 years of experience helping adolescents and adults navigate anxiety, OCD, depression, stress, relationship concerns, life transitions, and self-esteem challenges. I provide a warm, supportive, and nonjudgmental environment where clients feel heard and empowered. My approach is collaborative and individualized, drawing from Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Reality Therapy, and Motivational Interviewing to help clients build practical skills, overcome challenges, and create lasting change.
Available

Often rebooked

Warm
Solution oriented
Authentic
Specialties
ADHD
Mood Disorders
Trauma and PTSD
+10
I’m Mariam Saibu, a somatic mental health therapist specializing in women’s mental health and the unique ways trauma, stress, and mood challenges show up in both mind and body. My goal is to create a supportive and empowering space where you can begin to heal, grow, and reconnect with yourself. I hold a Master’s degree in Vocational Rehabilitation Counseling and maintain specialized licenses in trauma, addiction, and vocational counseling. Over the years, I’ve worked in inpatient, outpatient, and state agency settings, providing care for children, adolescents, and adults. These experiences gave me the opportunity to treat a wide range of concerns including depression, anxiety, ADHD, OCD, self-esteem struggles, substance use, and career transitions. I have also supported individuals on the autism spectrum in building social and behavioral skills to thrive in both employment and relationships. While I have worked with diverse populations, my passion lies in supporting women—particularly those navigating trauma, mood dysregulation, and life changes. I am licensed to practice in Georgia and Texas. I integrate my background in both biology and counseling to take a holistic approach to care. By weaving together somatic practices with evidence-based therapies, I help clients address how trauma and stress impact the body as well as the mind. In our work together, you can expect compassion, collaboration, and respect. My role is to walk alongside you, providing tools and insight to help you move forward while creating a safe environment for growth. Whether you’re seeking to manage trauma, improve mood and self-esteem, or find clarity in life’s transitions, I am here to support you in creating meaningful, lasting change.
VirtualAvailable

New to Grow

Specialties
Coping Skills
Life Transitions
Self Esteem
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas providing telehealth therapy for adults. I work with clients experiencing anxiety, stress, burnout, depression, relationship concerns, and life stressors. My approach is supportive, collaborative, and grounded, using evidence-based strategies including CBT and psychoeducation. Sessions focus on increasing self-awareness, coping skills, and emotional understanding to support healthier functioning in daily life.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+10
Aini brings over twenty years of dedicated mental health experience to her work with adults navigating life's complex challenges. A licensed professional counselor with deep expertise in psychosocial rehabilitation, crisis management, and risk assessment, Aini has spent her career alongside people living with chronic mental health conditions like schizophrenia, bipolar disorder, depression, anxiety, and anger-related concerns, meeting each person with the steady, skilled presence they deserve. What sets Aini apart is the combination of clinical depth and genuine human warmth she brings to every session. As a single mother of a teenager, she brings firsthand understanding of the evolving dynamics between parents and children and the real weight of raising young people in a rapidly changing world. This lived experience deepens her empathy for clients, navigating family stress, generational tension, and the sometimes-invisible struggles of parenthood. Aini specializes in working with interpersonal relationships and multicultural and diverse individuals, creating a space where clients from all backgrounds feel truly seen and welcomed. Her approach is rooted in acceptance, non-judgment, and genuine care; a foundation from which she helps clients face difficult emotions, find stability, and build lasting resilience. Whether you are managing a long-standing diagnosis or navigating a new and overwhelming chapter, Aini offers the support, safety, and experience to help you move forward
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
You are more than the struggles that brought you here. I help adults who are struggling with OCD, trauma, anxiety, depression, and major life challenges find relief while building lives that feel more meaningful and connected. Many of the people I work with feel stuck in patterns of fear, overwhelm, or disconnection—from themselves, the people they care about, or the life they want to be living. I believe meaningful healing is about more than reducing symptoms. It is also about helping you feel known, supported, and better able to connect with yourself and others. My approach combines warmth and compassion with evidence-based care, so therapy is both a place where you can feel genuinely understood and a place where meaningful change can happen. I use research-supported approaches including Exposure and Response Prevention (ERP), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and systemic therapy. Treatment is tailored to your individual experiences, needs, and goals rather than taking a one-size-fits-all approach. I specialize in OCD and trauma and also work with anxiety, depression, relationship challenges, grief, and life transitions. While these struggles may be part of your story, they do not define who you are. Together, we will work toward reducing the symptoms that are getting in your way while also strengthening relationships, clarifying what matters to you, building resilience, and helping you create a life that feels more connected and meaningful.
VirtualOffers in-person in Cedar Park, TX - Accepting clients in TXAvailable

New to Grow

Specialties
LGBTQ
Life Transitions
Trauma and PTSD
+10
You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.
Available

New to Grow

Specialties
LGBTQ
Anxiety
Career Counseling
+8
I am Sandtrice D. Russell, LPC, a seasoned mental health professional with over two decades of experience supporting individuals, couples, and diverse populations on their journey toward healing, growth, and emotional wellness. I bring a wealth of clinical knowledge, compassion, and real-world insight to my therapeutic work, offering clients a grounded and supportive space to navigate life’s challenges. Throughout my career, I have worked with clients facing a wide range of concerns, including anxiety, depression, relationship difficulties, identity exploration, life transitions, and stress management. My approach is collaborative, client-centered, and focused on empowering individuals to build self-awareness, strengthen coping skills, and create meaningful, sustainable change. I integrate evidence-based practices with a laidback, authentic, and relatable style that helps clients feel comfortable, understood, and supported. I am a strong advocate for LGBTQIA+ individuals and am committed to providing affirming, inclusive care that honors each client’s identity and lived experience. I am known for balancing empathy with directness. I encourage accountability, self-reflection, and active participation in the therapeutic process. I believe in meeting clients where they are while also challenging them to grow beyond limiting patterns and move toward a more fulfilling and authentic life.
Available

New to Grow

Specialties
Anger Management
Chronic Illness / Medical Issues
Grief
I am Dr. Warren Miller, a licensed clinical social worker and educator with over 15 years of experience in the mental health field. My practice is built on the belief that meaningful change happens in a space where you feel genuinely seen, heard, and respected. I bring a down-to-earth, conversational energy to therapy, blending evidence-based techniques with warmth, active collaboration, and a touch of humor. Whether you are managing anxiety, working through major life shifts, or simply trying to understand yourself better, we will tackle it together as a team.
Available
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
You do not have to have everything figured out before you reach out—you only have to take the first step. I’m Sharon Corliss, MSW, LICSW, a licensed therapist serving adults in Massachusetts as an LICSW and in Connecticut, Florida, and Texas as an LCSW. I specialize in helping individuals heal from trauma, navigate grief and loss, manage anxiety and depression, and cope with life transitions, relationship challenges, and stress. My approach is collaborative, client-centered, and trauma-informed. I believe healing happens in a safe, supportive environment where you feel heard, understood, and empowered to grow at your own pace. Together, we’ll identify your strengths, develop practical coping strategies, and work toward meaningful goals that fit your unique needs. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused CBT, and Seeking Safety, while tailoring treatment to what works best for you. Much of my career has been dedicated to supporting Veterans and others facing life’s most difficult challenges. Whether you’re working through the effects of trauma, grieving a loss, or feeling overwhelmed by life’s demands, you don’t have to face it alone. Taking the first step toward therapy can feel difficult, but you don’t have to have everything figured out before you begin. I would be honored to walk alongside you as you move toward healing, resilience, and lasting positive change.
Available
Open-minded
Warm
Specialties
Anxiety
Depression
School Issues
+5
I’m a Licensed Professional Counselor with over 18 years of experience supporting both children and adults through challenges related to anxiety, depression, and behavioral concerns. I earned my Master’s in Counseling from Wayland Baptist University in San Antonio and began my private practice in 2023. I strive to create a warm, comfortable space where clients feel safe exploring even the most sensitive or difficult topics at their own pace. My approach is compassionate, collaborative, and tailored to each individual’s needs. Outside of my work, I enjoy traveling, spending time with family, and watching a good scary movie.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Solution oriented
Empowering
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+7
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with trauma, anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Depression
+4
Welcome to Pathway to Healing Counseling Services. I am a Licensed Professional Counselor dedicated to helping adolescents and adults find greater peace, healing, and fulfillment. I believe that healing is a journey, and I strive to provide a compassionate, nonjudgmental, and supportive environment where clients feel empowered to explore challenges, identify strengths, and create meaningful change. I have experience helping individuals experiencing anxiety, depression, trauma, PTSD, relationship concerns, divorce, life transitions, family planning and difficulties with negative thought patterns. Using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) and a person-centered approach, I work collaboratively with clients to develop healthy coping skills, build resilience, and create a pathway toward healing, happiness, and lasting emotional wellness.
Available

New to Grow

Specialties
Anxiety
Depression
Substance Misuse
+3
My work is simple: I care about people’s mental health wellness. If you’re navigating depression, anxiety, relationship stress, self-esteem struggles or substance abuse. I believe you deserve a space that feels safe, steady, and human. I work with adolescents (12+), teens, and adults. Whether it’s school stress, identity, life transitions, or long-standing patterns. You’ll be met with respect and confidentiality.
Available

New to Grow

Specialties
Child or Adolescent
Grief
Trauma and PTSD
+5
I built my practice on a simple belief: people deserve a space where they feel seen, supported, and understood. My work in clinical psychology is rooted in compassion, curiosity, and a deep respect for each person’s story. Whether someone is navigating anxiety, healing from trauma, or simply trying to make sense of a difficult season in life, I aim to create an environment where they can breathe, settle, and begin the work of growth. Clients often describe me as steady, approachable, and easy to talk to. I value clear communication, gentle guidance, and a collaborative approach that honors each person’s strengths. My practice is designed to feel welcoming from the very first interaction — from the intake process to ongoing sessions — because I know how vulnerable it can be to reach out for help. I’m drawn to evidencebased care that still leaves room for humanity. I enjoy learning new therapeutic tools, refining clinical systems, and creating a practice that feels both professional and deeply personal. My goal is always the same: to help people feel safe enough to explore, supported enough to heal, and empowered enough to move forward. Outside of session, I stay curious about the human experience — reading, learning, and exploring ideas in psychology, wellness, and personal growth. At the heart of my work is a genuine belief in people: their resilience, their capacity to change, and the meaningful transformations that happen when they feel truly supported.
Available
Open-minded
Authentic
Empowering
Specialties
ADHD
Anxiety
Couples Counseling
+7
I’m a therapist with nearly 20 years of experience in counseling and education, specializing in anxiety, ADHD, stress, emotional regulation, and relationship dynamics. I work with adults and couples from a strengths-based, culturally aware, and practical perspective, helping clients better understand themselves while building healthier patterns and coping strategies. My style is warm, direct, reflective, and collaborative while balancing emotional insight with real-life tools that support meaningful and sustainable change.
Available
Authentic
Intelligent
Warm
Specialties
Trauma and PTSD
Addiction
Anxiety
+8
I am a Licensed Professional Counselor (TX LPC #88209, CO LPC#0024066) and Licensed Professional Clinical Counselor (CA LPCC #16170) based in Dallas, TX with over 15 years experience in mental health and recovery-oriented work. I dedicate my practice to helping individuals navigate life's complexities and find their own path to well-being. My approach is warm, collaborative and tailored to your unique needs. I believe that counseling is a partnership, and I provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. My goal is to empower you to build resilience, cultivate self-compassion, and create a life that feels authentic and meaningful to you.
VirtualOffers in-person in Dallas, TX - Accepting clients in TXAvailable

New to Grow

Specialties
Foster Care/Adoption
Life Transitions
Hi, I’m Anastasia "Stas" Taylor, MBA, MSSW, LCSW-S #52586 (pronounced like Stas the Boss!). I work with adolescents, adults, couples, and families navigating anxiety, trauma, relationship challenges, parenting stress, life transitions, burnout, grief, and emotional overwhelm. My approach is warm, collaborative, trauma-informed, and practical, blending evidence-based therapy with deeper insight into attachment, relationships, and emotional patterns. I strive to create a space where clients feel safe, understood, empowered, and supported as they build healthier relationships with themselves and others.
Offers in-person in Lewisville, TX - Accepting clients in TXAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi there! Welcome. My name is Dr. Richards and I have over 16 years of expert training and experience in the field of Education, Counseling & Psychology. I thoroughly enjoy providing mental health services to individuals and their families in need of treatment. Even when you’re feeling hopeless, stressed, or overwhelmed, those moments don’t last forever—they’re part of a season, not your whole story. With the right support, you can move through them. My goal is to help you gain clarity and direction so you can reach your full potential and reconnect with your purpose. Regardless of your past fears, setbacks, or self-doubt, change is always possible. I use Cognitive-Behavioral, DBT-informed, and interpersonal treatment approaches to tailor each session to your individual needs. I also administer screening tools as needed, to help better identify symptoms related to depression and anxiety. Together, we’ll build coping strategies that work for you, incorporating techniques such as poetry, music, art, movement, and writing according to your interest and needs. I’ll support you in identifying and working through negative, self-defeating thoughts and patterns that may be holding you back. In a safe, nonjudgmental space, we’ll work through challenges, strengthen self-compassion, and help you move forward with greater confidence and intention. For couples struggling, I help to identify root issues that negatively impact your relationship and incorporate evidenced-based resources to start the process of change in a practical healthy way.
Available
No reviews yet

New to Grow

Specialties
Anxiety
Crisis Intervention
Depression
+10
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting issues, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Self Esteem
+15
Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management. I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship. During the counseling process, we will work together using a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. My goal is to empower my clients and encourage growth throughout the counseling process in order to achieve a better quality of life. I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to counseling. Every individual is unique, and so are their life challenges. Whether you are struggling with anxiety, depression, relationship issues, parenting difficulties, or other everyday life stressors, reaching out to get help is the first step to hope and healing.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Autism
Child or Adolescent
+10
Children and teens are my happy place! I would never ask a client to grow and change before they are ready. Through a solution-focused approach, we move at a pace that is soothing for the individual. There is no time like the present to learn how to examine your feelings and then express them in a way that will help you flourish!
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus on Services to Children and Families from Our Lady of the Lakes University. I have 14 years of experience in the social work field working with diverse populations. My clients often describe me as empathetic, compassionate, and attentive. I pride myself on being an open-minded lifelong learner with a keen interest in evidence-based practice interventions. I chose to become a therapist because I discovered that blending the heart of a social worker with the professional skill set of an effective therapist profoundly enhances individuals’ quality of life. What sets me apart is my collaborative approach: we embark on this journey together to develop a treatment plan tailored to your unique needs, without rushing the process. I enjoy working through issues that I have personally experienced like being a single parent, losing a spouse and the affects it has on the family system, raising a child with a disability, work-life balance, unhealthy relationships, lack of a support system, absence of a positive role model early in life, navigating life challenges, obtaining personal growth, and communication skills.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Grief
+5
I hold both my undergraduate and master’s degrees in Social Work from The University of Texas at Austin's School of Social Work. This educational foundation has equipped me with a strong understanding of social work theory, research, and practice. My professional experience has further deepened my commitment to providing evidence-based, compassionate care. I have engaged with individuals, families, and communities facing a range of challenges, such as mental health concerns, chronic illness, trauma, and life transitions. This hands-on experience allows me to tailor therapeutic approaches to meet each client’s unique needs.
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+6
I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress. My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today. I integrate EMDR, CBT, and ACT to address the root of distress while also building practical skills for emotional regulation and clearer decision-making. I value depth, but I also value structure — therapy should not feel aimless. I tend to work well with people who hold a lot together for others yet quietly carry internal stress, self-doubt, or unresolved experiences. I believe you don’t have to be in crisis to benefit from therapy. When someone is ready to look beneath the surface, not just manage symptoms but understand and shift what’s underneath, that’s where meaningful change begins.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Addiction
Anger Management
+17
Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Couples Counseling
+10
I am a Licensed Professional Counselor (LPC) in Texas with over two years of professional counseling experience. I work with individuals facing stress, anxiety, parenting challenges, low self-esteem, motivation concerns, and confidence issues. I believe that you are the expert on your own life, and my role is to provide a supportive, nonjudgmental space where we can build on your strengths to help you overcome life's challenges. Before becoming a counselor, I spent many years as an educator, giving me valuable insight into the unique pressures and demands faced by teachers, paraprofessionals, administrators, counselors, and other educational professionals. I understand the emotional toll that workplace stress, burnout, and balancing personal and professional responsibilities can have, and I am passionate about helping education professionals prioritize their mental well-being. I am also committed to supporting individuals who are considering or undergoing plastic or bariatric surgery. I understand that these life-changing decisions involve more than physical transformation—they also bring emotional, psychological, and relational adjustments. My goal is to help clients develop a healthy relationship with their bodies, navigate body-image concerns, and build the emotional resilience needed for lasting success. In addition, I specialize in working with postpartum depression and relationship concerns. My therapeutic approach is client-centered, compassionate, and collaborative. I incorporate evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, to help clients develop practical coping skills, increase self-awareness, and create meaningful, lasting change. Seeking counseling is a courageous step, and you don't have to navigate life's challenges alone. Whether you're working through anxiety, adjusting to a major life transition, strengthening relationships, or striving for personal growth, I am committed to helping you achieve your goals and improve your overall quality of life.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Family Therapy
+8
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social identities. Sometimes our distress isn't just about what we're doing or not doing. Oftentimes, it's about how we move through the world in our social identities and how the world perceives and interacts with us so I want you to be able to talk about that in therapy. I can relate and find it meaningful to work with individuals suffering from anxiety. Anxiety can be crippling and paralyzing, causing us to overthink which can get in the way of so many things in life from accomplishing goals, trying new things, socializing, sleeping or even smaller things that add up until you're overwhelmed with them, like answering the phone or checking your mail. If you're feeling misunderstood, like you can't be yourself, anxious, worried, or trapped in repeating patterns that are causing you pain, I will join you where you are and we can work together to help you create a secure sense of self, and restore and improve relationships.
VirtualAvailable
Solution oriented
Empowering
Authentic
Specialties
Anxiety
Depression
Life Transitions
+10
I'm a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I’m passionate about helping individuals create meaningful change through a compassionate, solution-focused approach. My practice is rooted in the belief that you already have the tools within you—we’ll just work together to uncover and strengthen them. My style is warm, inclusive, and collaborative. I aim to meet you with authenticity and empathy, while challenging you to move forward with intention and confidence. I work with adults navigating a variety of life experiences and mental health challenges, with a focus on: Anxiety & Depression Coping Skills & Stress Management Burnout & Life Transitions LGBTQIA Affirming Support Women’s Issues Whether you’re feeling overwhelmed, stuck, or uncertain about the next steps in your journey, I offer a safe and supportive space to explore what matters most to you.
Available
Warm
Solution oriented
Authentic
Specialties
ADHD
Trauma and PTSD
Women's Issues
+1
Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 years counseling experience. I get the most joy from partnering with individuals who may be struggling with phase of life challenges and would benefit from a fresh, non-judgmental perspective. My years of experience has allowed me the opportunity to gain extensive training and clinical practice with individuals struggling with addiction, trauma and mental health related challenges.
VirtualAvailable
Empowering
Authentic
Humorous
Specialties
ADHD
Anxiety
Trauma and PTSD
+6
Welcome! I'm Leigh. I know many people are working to do their best while balancing burnout, anxiety, and the feeling that “the world is on fire.” I work with you to build sustainable changes, and a life that includes not only surviving, but finding moments of joy, confidence, and acceptance of who you are and how your brain works. I work to make my clients feel supported and heard, and focus on your experiences, thoughts, and feelings. The goal is always to help you understand how your brain works best, whether that is learning how to navigate ADHD, anxiety, depression, and/or lack of motivation, and develop concrete steps to take action towards a life with joy, confidence and being unapologetically yourself. At this time, I do not have any after school/evening sessions available.
Available

Learn more about our therapists in Texas

Average cost per session:

$29

Get a personalized therapy cost estimate

Average years in practice:

11

Top conditions treated:

  • 86% Anxiety
  • 76% Depression
  • 55% Coping Skills
  • 51% Trauma and PTSD

Top 3 insurances accepted:

  • Cigna
  • AvMed
  • United Medical Resources

Providers see clients:

  • 86% online only
  • 14% in-person and online

Providers are:

  • 81% Female
  • 17% Male

Search therapists by insurance

Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.