New to Grow
Hi, I'm Danielle! I earned my Master of Social Work degree from Valdosta State University and became an LCSW in 2018. I have a passion for helping individuals overcome life's challenges and become the best version of themselves. I use a unique approach with each client, as each client is different. My goal is to empower individuals and help them live a more fulfilling life.
In our first session together, here's what you can expect
In our first session, we will get to know one another to determine if we are a good fit. I will explore your presenting concern(s), how you and/or your life is impacted, and what your desired outcome is. We will work together to identify your strengths and how they can be used to help you reach your treatment goals.
The biggest strengths that I bring into our sessions
I believe in meeting each individual where they are, as this helps build trust and strengthens the therapeutic relationship. I am nonjudgmental and I strive to make each individual feel heard and safe. It is important to me to work collaboratively with each individual to identify and meet their specific needs.
The clients I'm best positioned to serve
I work with individuals, couples, and families who face a range of challenges and desire change. My goal is to help each individual identify their particular challenge, how it impacts their life, and develop effective coping skills and the tools to overcome or better manage the issue.
Cognitive Behavioral (CBT)
I use CBT in practice to help clients understand the connection between their thoughts, feelings, and behaviors. Working collaboratively with the client, I help them identify unhelpful patterns and develop practical strategies to think differently, cope more effectively, and improve emotional well-being.
Emotionally Focused Therapy (EFT)
I use EFT to help clients understand and work through their emotions in a safe, supportive environment. In using EFT, I help clients identify emotional patterns, strengthen emotional awareness, and build healthier ways of responding to themselves and others to support meaningful change and connection.
Solution Focused Brief Treatment
I use solution focused therapy to help clients find solutions in the present and explore hope for the future rather than focusing on past problems.