Hello, my name is Sasha Medina, I am fully bilingual (English/Spanish). I have over 10 years of experience working with children in the mental health field. I specialize in treating children and adolescents with anxiety, behavioral challenges, and trauma. I meet clients and their families where they are and together we develop goals and strategies to help them become the best versions of themselves. I am Licensed in Massachusetts and Connecticut. I am available through telehealth only at this time. I will be accepting in-person clients in the future. I can be flexible with my schedule. Please reach out if the hours listed do not work for you. Thank you!
What can clients expect to take away from sessions with you?
I believe that each client is unique and has a voice to be heard. My goal is to empower my clients while educating them and establishing a therapeutic relationship meeting their needs as individuals.
What treatment methods and tools do you utilize?
I utilize various techniques and therapies depending on the client's needs, preferences and goals. I am versed in therapy modes including, but not limited to, Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness-Based Cognitive Therapy, Strength Based Therapy, Trauma-focused Therapy and Person-Centered Therapy.
Explain to clients what areas you feel are your biggest strengths.
As a clinician, I believe my strengths include being flexible and creative when engaging young clients including listening skills, open and transparent communication, the ability to adapt interventions to the needs of the clients in my care and continued education to expand upon areas of expertise continually.