Soon to be offering KAP - Ketamine Assisted Therapy Are you feeling overwhelmed by anxiety, panic, or stress that’s taking a toll on your well-being? Perhaps you're navigating the painful aftermath of a toxic relationship, whether with a partner, boss, friend, or family member. You deserve to reclaim your sense of self and control over your life. As a licensed clinical social worker in MA and VT, I specialize in helping people like you heal from the effects of narcissistic abuse and toxic relationships, while also supporting those struggling with anxiety and stress. I work with professional women in mid-life to help you find balance, prioritize your well-being, and rediscover your peace and happiness. It's possible to regain control and start living the life you deserve. If you're ready to take the next step, I’m here to guide and support you. Let’s connect—schedule an appointment today and start your journey to healing.
What can clients expect to take away from sessions with you?
Our first session will include brief introductions as well as identifying what concerns bring you to therapy as well as some background information.
Explain to clients what areas you feel are your biggest strengths.
I take a holistic approach to therapy by using systems theory, which means I look at all areas of your life to understand how they may be influencing your struggles. I also adopt a strengths-based perspective, focusing on what you do well and empowering you to build on those strengths. Together, we’ll work to move past anxiety, burnout, or the effects of narcissistic or toxic abuse, helping you thrive by leveraging your own capabilities and resilience.
About Sue Morton
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Thinking errors are part of most mental health disorders, especially anxiety and can worsen mental health symptoms. I work with my clients to help them learn how to recognize and change those thinking errors to help reduce their symptoms. What we repeatedly think, we begin to believe and then act according to that belief... changing the thoughts, can change the beliefs, and that can dramatically improve/decrease mental health disorders.
Dialectical Behavior (DBT)
DBT skills are often vital in learning how to tolerate distressing thoughts, feelings, and situations. I often incorporate elements of DBT into sessions when needed to help my better manage their mental health.
Compassion Focused
I know life can be very challenging at times and knowing you are not alone and someone is in your corner is important part of the healing process. So often people come to therapy and are experiencing harsh/judgemental thoughts about themselves that contribute to anxiety, depression, etc. I will create a safe, compassionate space for you to express yourself as well as teach you the skills to be more compassionate towards yourself.