I have nearly 25 years of experience in the mental health and medical social work fields. I am trauma-informed and trained. I hold a safe space for all. My approach is warm, non-judgmental and direct. Along with a Bachelors's and Masters's Degrees in Social Work, I have advanced certificates in family trauma and substance abuse and Dialectical Behavioral Therapy. My focus is on chronic health conditions, anxiety, depression, trauma and relationship struggles. I also have considerable experience with LGBTQIA+, traditional and non-traditional relationships. I strive to meet individuals where they are at and become a professional partner and support.
What can clients expect to take away from sessions with you?
Down-to-earth feedback and validation that will assist them in finding solutions to mental health struggles and life transitions.
What treatment methods and tools do you utilize?
I utilize a combination of CBT, DBT, and narrative therapies.