Do you feel like nobody really understands you? Do crowded places leave you overstimulated and drained? Perhaps you avoid social situations, struggle to focus or experience constant mental fog. You might be questioning if you have ADHD or autism, or you might already know and you are seeking someone who understands your experiences. Anxiety might increase with routine changes, leaving you feeling stuck and unable to complete tasks despite your efforts. You may catch yourself wishing to escape or needing someone to truly listen. If you relate to any of this, remember you’re not alone, and you don’t have to face it by yourself.

What can clients expect to take away from sessions with you?

In the first session, I just want to get to know you. We can talk about what brings you to therapy, your background, and things you like and don't like about previous therapy. My office is a safe space and I want you to feel welcome.

Explain to clients what areas you feel are your biggest strengths.

I listen and validate your experiences. You are not alone, nor are you in a place of judgment when we do therapy together. I believe empathy, patience, creative problem-solving, adaptability, commitment to advocacy, ability to build trust, and collaboration are strengths that I bring when working with clients.

Describe the client(s) you are best positioned to serve.

I work with neurodivergent individuals who may face challenges related to anxiety, focus, relationships, or sensory overload. My approach is structured and supportive, customized to meet your needs. Together, we'll explore strategies to help you regulate emotions, reframe negative thoughts, establish effective routines, and enhance communication skills

About Kelley Flynn