Get to know me

In our first session together, here's what you can expect

Our first session is a wonderful opportunity for us to connect and simply get to know each other. You'll find a non-judgmental and truly open atmosphere, designed to make you feel comfortable sharing your story. Together, we'll gently explore what you hope to achieve through therapy and begin mapping out a collaborative plan to guide you toward those meaningful goals. It's the first step in creating positive change, and we're here to walk it with you.

The biggest strengths that I bring into our sessions

My aim is to foster a warm, authentic, and open therapeutic relationship that encourages genuine growth and healing. Clients can expect to gain practical tools for effective coping and communication, as well as a deeper understanding of themselves and their relationships. Ultimately, I want to empower individuals and families to navigate life’s complexities with confidence and resilience.

The clients I'm best positioned to serve

I understand that life can be challenging, and taking the first step toward change is often the hardest. Having support and guidance during those dark or uncertain times can be essential. Whether you're facing your own struggles or supporting someone else through difficult moments, the burden can feel overwhelming. With a particular passion and expertise, I work with individuals recovering from traumatic or adverse experiences, overburdened parents managing multiple demands, and parents striving to develop peaceful co-parenting relationships. Additionally, I support teens and adults navigating the nuanced challenges of mood disorders such as anxiety and depression.