Self Esteem Therapists in Virginia

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 260 verified therapists in Virginia who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Dr. Deidre Whittle

Dr. Deidre Whittle, LPC - Virginia Therapist at Grow Therapy
$125/session
LPC
20 years of experience
Virtual
In-person
2400 Old Brick ...
Dr. Deidre Whittle holds a B.S. in Psychology, a Master of Education degree, and a PhD in Psychology. She is a Licensed Mental Health Professional (LMHP) as well. She has been providing intensive in-home counseling services since 2001 and has gained a great deal of knowledge and insight in how to successfully provide these services.The struggles and problems that you face in life are only temporary. That is why you do not have to worry about them. Instead, you just have to face them head on so that you could find ways to fix them.

Jolie Ann Ferguson

(she/her)

Jolie Ann Ferguson, LPC - Virginia Therapist at Grow Therapy
$60/session
LPC
15 years of experience
Virtual
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back. I find that everyone needs a slightly different approach to accomplish these goals, so I adjust in technique for each specific challenge. I truly enjoy the experience of guiding my clients through this process and consider it a privilege to play such an important role in a person's life. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” ― Charlotte Brontë, Jane Eyre

Lydia Ferguson - Haven to Thrive Therapy

Lydia Ferguson - Haven to Thrive Therapy, LPC - Virginia Therapist at Grow Therapy
$125/session
LPC
5 years of experience
Virtual
Healing and growth are possible—even when they feel out of reach. Whether you’re longing for deeper connections, seeking relief from life’s burdens, or hoping to rediscover your sense of self, I’m here to help. As a Licensed Professional Counselor, I offer a compassionate space where you’ll be truly heard, understood, and gently challenged. Together, we’ll move beyond surface-level solutions, working toward meaningful, lasting change. My goal is for you to leave each session feeling empowered with practical tools and a renewed sense of hope—because you deserve to thrive, not just get by.

Cynthia Burke

(she/her)

Cynthia Burke, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
25 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker with over 25 years of experience who is licensed in both Virginia and North Carolina. I am currently providing individual therapy with adults. I take a client centered approach to help people identify their biggest stressor and then work with them to find a way to address and alleviate that stressor. One of my favorite moments is when the client begins to realize they can do all of this on their own and they can fly through life.

Dr. Bobbie Jo Seamster

(she/her)

Dr. Bobbie Jo Seamster, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
28 years of experience
Virtual
Hello and Welcome! I am a Licensed Professional Counselor in the state of Virginia. I have been working in the mental health and counseling profession for 28 years. I also have a Ph.D. in psychology and philosophy with published research on family caregiver stress. I strive to build a collaborative trusting relationship with all of my clients, while also providing them with a warm, safe space to openly express their feelings about past and present issues. I feel it is important that every client feel understood, supported, validated, and comfortable in their sessions. After all, this is your healing journey which I am hopeful to support and guide you along the way.

Allyson Price

(she/her)

Allyson Price, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
13 years of experience
Virtual
Hi there! I’m Ally, your friendly guide through the wild ride of life—kind of like a GPS, but for your mental health (and with fewer recalculating moments). Ever feel like you’re in a tug-of-war with life, trying to balance everything without face-planting? Yeah, me too. Life’s chaotic, and sometimes it feels like the universe threw you a puzzle with missing pieces. But here’s the good news: you don’t have to solve it alone. I believe one of the bravest things you can do is hit pause and take a good, honest look at your own story—where you’ve been, where you’re headed, and maybe even laugh at a few plot twists along the way. Growth doesn’t always have to feel so serious! With over 12 years in the mental health field, I’ve been privileged to share in some pretty amazing journeys. Whether it’s tackling anxiety, depression, relationship hurdles, life curveballs, or addiction, I’m here to help. Think of me as your partner in brainstorming better ways forward, one breakthrough at a time. Therapy can seem intimidating, but trust me, you’re worth every moment of it. If you’re ready to share your story (plot twists and all), let’s dive in and get to work—because your next chapter is waiting to be written, and it’s gonna be a good one!

Lashay Dupree

(she/her)

Lashay Dupree, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring she is present and accessible to her clients. Lashay’s clients describe her as a responsive clinician whom they feel comfortable with communicating with and will respond within 24 hours as promised. Lashay has a bachelors degree in Psychology from the University of Houston and a masters in Social Work from the University of New England. LaShay’s professional background spans throughout a multitude of professional settings and varying populations. She has been employed by the state of Texas as a surveyor investigating small group homes and large state supportive living centers advocating for the rights of individuals who cannot advocate for themselves. LaShay has worked with veterans, at-risk youth, teen moms, seniors, homeless and domestic violence victims. She has worked in community mental health organizations, hospital settings, long term care facilities, managed care organizations, insurance companies, hospice, home health and in private practice providing individual, couple and family therapy. On her free time, LaShay enjoys mentoring others in the field of social work, taking road trips, and listening to music. LaShay enjoys life and loves to make people laugh. She prides herself on being the light someone need every single day. LaShay embodies what it means to be a well-rounded individual, but most of all she loves sharing her compassionate, holistic approach to therapy with her clients in an effort to empower them to live life more abundantly and unapologetically.

Lary Segovia

(she/her)

Lary Segovia, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
11 years of experience
Virtual
In-person
700 Tech Center...
Hi, I am a Licensed Professional Counselor (LPC) based in Virginia. I have over 10 years of experience working with children, adolescents and adults. I strive to create a safe and supportive environment where past and present issues can be explored and addressed at your own pace. I will help you explore and acknowledge your strengths so that you feel in control of your life.

Zahrah Khan

(she/her)

Zahrah Khan, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
13 years of experience
Virtual
Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for individuals facing these challenges. My goal is to support you as you navigate changes, cultural expectations, anxiety, stress, and other mental health concerns. My background as a South Asian and second-generation immigrant allows me to connect with people from diverse cultures and experiences. I recognize the unique challenges and pressures that can arise from navigating multiple identities.

Deneatta M. Roarke

(she/her)

Deneatta M. Roarke, LPC - Virginia Therapist at Grow Therapy
$175/session
LPC
25 years of experience
Virtual
Welcome! I am a Licensed Professional Counselor who believes in the transformative power of change! As a person-centered therapist, I strive to identify and celebrate the strengths of my clients. I serve from a compassionate, holistic perspective. I am open, curious, nonjudgmental, and highly motivated to see you become the best version of yourself. In your journey toward wellbeing, I will be there to gently and skillfully guide you, encourage and support your goals, teach and model effective coping strategies and techniques to better manage your needs.

Regent Ham

(she/her)

Regent Ham, LCSW - Virginia Therapist at Grow Therapy
$125/session
LCSW
10 years of experience
Virtual
Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depression symptoms utilizing a person-centered approach to create coping strategies and communication skills. I offer a confidential space to vent and work on day-to-day issues that are continually changing and transforming. I will assist with coaching you on finding mindfulness and feeling confident in your mind and spirit. In all of our sessions together, I will provide a judgement-free zone so that you can be comfortable to speak freely and process any concerns, issues, or traumas. Let’s come together and create a plan centered on your needs and help reduce your stress!

Maureen Kelly

(she/her)

Maureen Kelly, LPC - Virginia Therapist at Grow Therapy
$175/session
LPC
24 years of experience
Virtual
In-person
249 Central Par...
I hold a Doctorate in Clinical Psychology and have been a Licensed Professional Counselor (LPC) for over 17 years. I have over 25 years of experience treating children & adults with a variety of mental health concerns & diagnoses. I am a nationally certified counselor, a multi-state Licensed Professional Counselor, have worked in schools, both as a teacher and a counselor, and have experience working in group homes, hospitals, and outpatient settings. I also teach psychology classes at local colleges and universities and am an active volunteer in the community. I have a strong focus on proper diagnostic assessment, paired with empathic treatment planning. I also enjoy working with students and Residents, and am a board-approved LPC Supervisor in the state of Virginia.

Veronica Murray

(she/her)

Veronica Murray, LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
17 years of experience
Virtual
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State University & UNC Greensboro Joint Social Work Masters Program . I have been practicing 16 years. I have worked with children, adults, and Geriatric populations. My practice also includes caring for family members diagnosed with dementia, Alzheimer’s, grief, and bereavement matters. I help clients to become empowered, and less alone.

Anne Shields

(she/her )

Anne Shields, LCSW - Virginia Therapist at Grow Therapy
$125/session
LCSW
16 years of experience
Virtual
Hi! I'm a LCSW based in Virginia. I have over 20 years of experience supporting individuals through emotional experiences using empathic approaches and personalized tools and techniques. My interests focus on how learning, memory, perception, cognition and motivation influence health behaviors and impact physical illness, injury, and disability. I aim to develop a strong relationship with clients, helping you feel safe and respected.

Analia Almada

(she/her)

Analia Almada, LMFT - Virginia Therapist at Grow Therapy
$150/session
LMFT
20 years of experience
Virtual
I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist with over 20 years of experience in counseling individuals of all ages. Throughout my career in counseling I have worked in private practice, in community mental health settings, as a school counselor in both middle and high schools, and I have supervised school counseling interns at George Washington University. As a Bilingual therapist (English/Spanish), having studied in Argentina, interned in a mental health clinic in Buenos Aires for a year, and worked along immigrant communities throughout my career in Northern Virginia, I strive to be inclusive in my work with clients from diverse cultural backgrounds. Through our working relationship I am hoping to address your counseling goals whether they are to discover yourself, to feel better, to adjust to life's transitions, to improve your relationships, to grieve the loss of a loved one, or to find balance in your life at a time of need. I look forward to working with you! I studied at the University of Buenos Aires in Argentina, at Virginia Tech, and George Mason University. Through my own schooling and experience I have come to use an eclectic approach to therapy, with tools from Cognitive Behavioral Therapy, Brief-Solution Oriented techniques, Mindfulness, Strength-Based techniques, Psycho-education with Interpersonal skills, and Structural/Strategic Couple's Therapy strategies. Through any of those approaches, I am here to work with you on meeting your needs that bring you to therapy.

Willard Vaughn

Willard Vaughn, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
17 years of experience
Virtual
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I help others to be okay with things that are beyond their control and work with them to establish themselves as the protagonist in their own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.

Carrie Hunter

Carrie Hunter, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
9 years of experience
Virtual
Hi there, I’m Carrie! I’m a Licensed Clinical Social Worker with 9 years of experience helping young adults, especially women of color, who often feel like they have to hold it all together for everyone else. Many of the clients I work with are navigating anxiety, self-doubt, life transitions, and the quiet pressure to prove themselves while feeling overwhelmed inside. I specialize in creating a warm, supportive space where you don’t have to perform or prove anything. Together, we’ll explore the patterns that make it hard to be kind to yourself and work toward feeling more connected, confident, and at home with who you are.

Katie Frewin

Katie Frewin, LCSW - Virginia Therapist at Grow Therapy
$115/session
LCSW
8 years of experience
Virtual
Are you struggling? You have tried different ways to manage life but you are at a place where it seems like you are spinning your wheels. Let's Talk. Most people begin therapy when they are not living the life they want. Maybe depression, anxiety, or low self-esteem are the culprits. You may have had a relationship that didn't work out, a traumatic experience that has changed how you see the world, or you want to change but don't know how. I'm Katie, a Licensed Clinical Social Worker providing therapy to those who hope there's a light at the end of the tunnel, but need some help getting there. We'll spend time together understanding your pain and struggles so you can learn new skills that work for you to create a better future. My practice is open evenings and weekends to better serve the clients who need support outside of the workday.

Callie Bobbitt

Callie Bobbitt, LCSW - Virginia Therapist at Grow Therapy
$80/session
LCSW
20 years of experience
Virtual
I am a Licensed Clinical Social Worker in Florida and Virginia with experience in child welfare, medical social work, family counseling, military life, couple/relationship therapy, and individual counseling. I have have experience working with various issues and age groups. I have had specific training to work with grief/loss, relationship issues, depression, anxiety, military life, and behavioral concerns with children. My approach is a strength based approach with goal setting and work in between sessions to help make progress with identified challenges, issues, and needs.

Marie Charles

Marie Charles, LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
14 years of experience
Virtual
I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adoption, juvenile justice system, medical social work, case management, and individual, family, and couples therapy. I work with diverse populations and backgrounds. I also have experience working with children with varying behaviors and mental health diagnoses. Throughout my career, I have actively pursued an expansion of knowledge and community resources and an increased understanding of clinical and medical social work. I have an outstanding ability to motivate others, advocate for clients and families, provide emotional support and counseling, and handle crises.

Dr. Nina Jordan

(she/her)

Dr. Nina Jordan, LPC - Virginia Therapist at Grow Therapy
$131/session
LPC
20 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) with nearly 20 years of experience helping individuals work through anxiety, depression, and life stressors. My passion for behavioral health comes from a deep desire to help others break free from the burdens holding them back and preventing them from fully enjoying life. We all face struggles, and sometimes, we just need someone to talk to—someone who can provide support, guidance, and help us develop the skills to navigate life’s challenges.

Tawanda McPhatter

(she/her)

Tawanda McPhatter, LPC - Virginia Therapist at Grow Therapy
$125/session
LPC
12 years of experience
Virtual
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

Brandy Head

(she/her)

Brandy Head, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
6 years of experience
Virtual
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings, a place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been described as supportive, caring, compassionate, laid back, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. My background in healthcare, working with individuals and families, allows me to approach clients from a holistic view. I incorporate physical health with emotional wellbeing. I share valuable techniques on how to be present, see the important things in your world, and maximize your benefits from the resources available to you.

Dr. T. Mia Carr

(she/her)

Dr. T. Mia Carr, LPC - Virginia Therapist at Grow Therapy
$200/session
LPC
15 years of experience
Virtual
Hello, I am Dr. Mia, and I have had the honor of working with people to restore their relationships, whether it was personal, social, family or work-related. I have worked with hundreds of individuals who have had difficulties with life's stressors dealing with trauma, lifestyle (LGBTQIA+), depressed moods, anxiety, divorce, parenting & single, along with other areas of concern. I am a board-certified (NBCC) clinically licensed psychotherapist, mental health doctor and consultant (consulting/coaching differs from therapy in that it is present-focused, does not diagnose mental health illness, is problem-specific and solution-focused; whereas therapy explores the past, doesn't give advice and tends to be long-term.) I DO NOT offer crisis/emergency services (currently or recently experiencing suicidal/homicidal thoughts or plans or intent or substance abuse counseling) virtually or on this platform. I am available here on the weekdays and will respond to messages within 24-48 business hours. **Please note that I do not attend court proceedings, or provide service/emotional support animal letters. Should I need to inform someone you trust that you need immediate support, please note that the person you document as an emergency contact may be contacted. My hope is that we can collaborate so that I can tailor your sessions to meet your needs. I look forward to working with you (please feel free to inform me of how you would like to be addressed). ~Dr. Mia **Please note that the initial intake/appointment will be a minimum of 55 minutes.

Stacey Wade

(she/her)

Stacey Wade, LCSW - Virginia Therapist at Grow Therapy
$90/session
LCSW
7 years of experience
Virtual
Hi! I'm a Licensed Social Worker (LCSW) based in Virginia. I received my master's from Virginia Commonwealth University and have been practicing for 6 years. I help adults ages 18 and up who are struggling with anxiety and depression symptoms. As an integrative therapist, I provide a blend of psycho-education, emotional support, anxiety reduction, and other coping skills to guide you through difficult times.

Dr. Sarah Renee Langley

(she/her)

Dr. Sarah Renee Langley, LPC - Virginia Therapist at Grow Therapy
$400/session
LPC
29 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the best versions of themselves. I obtained my PhD in Human Behavior at Capella University, a Masters Degree in Clinical Counseling at Eastern University, and a Bachelors in Psychology Degree at West Chester University.

Renee Tong

(she/her)

Renee Tong, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Renae Vance

Renae Vance, LCSW - Virginia Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
22 years of experience
Virtual
Hey y'all! Welcome to Real Talk with Renae! We'll do more than just talk-we'll journey! As the creator and owner of Real Talk, I'm partnering with Grow Therapy to bring hope, healing and change. If you're here, it means you're ready, or at least, curious about making shifts in your life and I'm here for it! Let's face it. Life is downright messy at times! As a Licenced Clinical Social Worker (LCSW), I help people with their mess. I use the intersection of my experience along with a healthy dose of compassion, empathy, accountability, sense of humor and a dash of keeping it real to guide you through your journey. If you are dealing with anxiety, depression, substance use, relationship issues, trauma and grief, stress management, women's issues, personality disorders and/or have criminal-justice involvement, let's talk. Additionally, I offer personal development coaching services. Coaching is for those who have a particular area they want to address that is causing confusion, blocks, barriers or if you are just feeling stuck. We focus on the here and now and move forward. We will partner to minimize the blocks so you are prepared to make changes and to pursue your dreams. My fee for coaching is $125 for a 55-minute session. Fees are collected at the beginning of the session via CashApp or Zelle at this time. If you are interested in what coaching can do for you, give me call or text at 434.996.2316 for the quickest response. ***Additional times are available by request only. Please inquire if my regular office hours don't work for you and we'll figure something out.***

Yulia Roe, LCSW, MRT

(she/her)

Yulia Roe, LCSW, MRT, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
7 years of experience
Virtual
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.

Jennifer Tucker

Jennifer Tucker, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
12 years of experience
Virtual
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmother. I've been through a lot in my life. Most of you have too. After all, you find yourself here looking for something. It is my firm belief that each and every one of us has tremendous potential. We all have unique talents and skills, honed and sharpened through our life experiences. These experiences, while crucial to shaping us, can also leave us hurt, confused, numb, or insecure. It is paramount that we stop along our journey to take stock, address our needs, heal, and refocus. Sometimes, we realize we may benefit from having extra support or guidance through these moments. That is where therapy can help. Throughout my counseling career, I have had the privilege of being able to walk beside clients as they process the past, learn to be comfortable in the present, and get excited for the future. I am certified in trauma and treat clients with a wide range of concerns. Whether you feel ready to dive into therapy, or you are just contemplating the idea, I'd love to hear from you. I am currently accepting video clients for individual therapy. If you aren't ready to make contact, I have some resources available for self-reflection. Check out my blog at NotWavingButDrowning.org or my TikTok @MHMinute, where you'll find videos on a variety of mental health topics.

Jasmine Gates

(she/her)

Jasmine Gates, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. Do you have a hard time with change and life transitions? Do you feel overstimulated and unable to ground yourself? Do you feel isolated or "different" from everybody else? Are you exploring your identity, sexuality, or self-image? Are you seeking a therapist who can provide an atmosphere where you feel comfortable enough to vent, find relief, and explore your story– however unconventional it may be? Do you crave a space where you can find yourself or be encouraged to be the expert on your life while being held accountable for your goals? If you want to live a life that aligns with your values or true identity while communicating and reinforcing your boundaries, I can help you get there. Together, using strength-based and person-centered therapy with a psychodynamic touch (and a healthy dose of humor), we can partner and begin your journey to building the confidence to be who you are and enhancing your strengths. Finally, feel self-assured in your value and speak up for what you want in your life, relationships, and career. If you’re ready to build a happy, thriving life while being true to yourself, let’s chat today. I come from a military family that has been located throughout the United States, allowing me the opportunity to meet people from varying cultures and backgrounds. This has contributed to my ability to become more culturally competent and open-minded when working with different clients. When I’m not in therapist mode, I’m... Either out and about on the town attending open mics, enjoying brunch, having fun at concerts or at home watching the Food Network, cartoons, dramas, and comedies.

Candy Garcia

(she/her)

Candy Garcia, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
7 years of experience
Virtual
Welcome! Im Candy. Hola Bienvenidos Mi nombre es Candy! An easygoing, chill, and down-to-earth therapist who makes therapy easy and enjoyable. My area of expertise is in treating anxiety, depression, pregnancy, and relationship conflicts. My specialty is in supporting people from diverse backgrounds to overcome their mental health challenges. My goal is to help you explore your difficulties and understand your strengths so that you can live as your highest self. Thank you! Si hablas Espanol programa una consulta aqui, y te dare mas detalles de mis terapias.

Michelle Lee Counseling

(she/her)

Michelle Lee Counseling, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to reframe maladaptive thoughts. I aim to assist clients with managing emotional dysregulation and symptoms associated with depression, anxiety, and trauma in a safe, nonjudgmental space. I hope to foster growth and strengthen coping skills during difficult transitional points in a person’s life. I am interested in exploring my clients' family of origin and attachment styles. I have a special sensitivity to sociocultural factors and intergenerational trauma. I embrace the complexities that make up the lived experiences of my clients and affirm their unique identities.

Ashley Thomas

Ashley Thomas, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
9 years of experience
Virtual
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to assist individuals in improving their daily life. I have worked in a variety of settings including individual, group, and intensive outpatient programming. I am passionate about empowering individuals to be the expert in their life. Outside of professional life, I enjoy crafting, hiking, and spending quality time with my dogs and horses. I believe in the healing power of animals and nature, which I also brings into my therapy practice. I am passionate about helping clients heal and grow in ways that feel authentic to them, using a holistic approach that integrates mind, body, and spirit.

Nefertari Britto

(she/her)

Nefertari Britto, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
7 years of experience
Virtual
Hi ! I’m a Licensed Professional Counselor and Nationally Certified Counselor based in Virginia. I received my Masters from Northwestern University and have been practicing for 7 years. I help people who have been stuck and struggling with various challenges from anxiety, trauma and abuse, stress, work and life issues, relationship issues, depression and more to overcome and truly be set free.

Tre King

(he/him)

Tre King, LCSW - Virginia Therapist at Grow Therapy
$109/session
LCSW
7 years of experience
Virtual
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree from Florida International University and have been practicing for over 5 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives.

Brenna Cash

Brenna Cash, LPC - Virginia Therapist at Grow Therapy
$140/session
LPC
16 years of experience
Virtual
The founder of Sandy Shore Family Counseling, Brenna Cash is a licensed therapist in Virginia, New Jersey, and Arizona. She specializes in individual, couples, and family therapy, providing virtual counseling for those seeking a healthier way of living. Before opening Sandy Shore Family Counseling in 2013, Brenna worked with Child Protective Services to offer therapy for families in need of reunification. She also worked in addiction outpatient treatment, providing counseling for people recovering from substance abuse. Later, Brenna was able to expand her knowledge by providing in home counseling services to couples/families, also known as intensive outpatient treatment. With a wide range of counseling experience and a Master’s Degree from Liberty University, Brenna opened Sandy Shore Family Counseling to provide remote therapy in Virginia, New Jersey, and more recently Arizona. She has a unique approach to counseling families through a journey of emotional healing, with a strong focus on self-care and rebuilding internal strength.

Monique Snelson

Monique Snelson, LMFT - Virginia Therapist at Grow Therapy
$150/session
LMFT
11 years of experience
Virtual
Hi I am Monique! I am a Licensed Marriage and Family Therapist. I am a Certified Anxiety Treatment Professional and Mindfulness I Practioner. I work with people who are struggling with anxiety, depression, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I provide telehealth through audio, video or text messaging options. I work in multiple States providing therapy. Those States are, Alabama, Georgia, Florida, Indiana, Michigan, Ohio, and Virginia. I specialize in anxiety, trauma, conflict, and crisis situations along with transitions which include divorce, work issues, and adjustment, with couples, teens, young adults, individuals and families while using systemic and positive approaches. Possible Emotional Support animal options. Focus on a holistic and collaborative experiences ensuring clients needs are met by supporting their goals in a safe and empathetic environment.

Trent Eisenbeisz

(he/him)

Trent Eisenbeisz, LCSW - Virginia Therapist at Grow Therapy
$95/session
LCSW
10 years of experience
Virtual
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectal behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach and utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

ryan grubb

ryan grubb, LPC - Virginia Therapist at Grow Therapy
$120/session
LPC
10 years of experience
Virtual
In-person
211 West 12th S...
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client where they are and allow them to help me follow them and where they desire to go. I counsel and offer the freedom for clients to grow in their own ways and become themselves in the process on a deeper scale.

Grey Evergreen

Grey Evergreen, LCSW - Virginia Therapist at Grow Therapy
$80/session
LCSW
4 years of experience
Virtual
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.

Diera Parham-Carruthers

(she/her)

Diera Parham-Carruthers , LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
9 years of experience
Virtual
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Virginia, Washington, District of Columbia, and Georgia. I obtained my Bachelor's in Psychology at North Carolina State University, and my Master's in Clinical Mental Health Counseling with a specialization in Crisis and Trauma from Walden University. My certifications are as follow; National Certification in Counseling (NCC), Sexual offender treatment provider (CSOTP), Clinical trauma adolescent provider (CTAP), Certified Clinical Anxiety Treatment Professional (CCTAP) and Certified Advanced Grief Counseling Specialist (CAGCS). Prior to establishing MentalMorphosis, LLC, I worked as a therapeutic independent contractor for multiple organizations. My experiences include the following: providing therapy in a residential psychiatric facility, intensive in-home counselor, clinical coordinator, forensic interviewer and foster care case manager. In addition to, I am a proud Veteran of the United States Armed Forces where I serviced honorably for 8 years as a Medical Laboratory Technician also known as a 68K.

LATONYA THOMAS

LATONYA THOMAS, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
14 years of experience
Virtual
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.

Cierra Edmonds

Cierra Edmonds, LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
5 years of experience
Virtual
Greetings, I am a licensed mental health clinician licensed in Maryland, DC and Virginia with over seven years of experience working with individuals from diverse backgrounds and life experiences. My approach to therapy is holistic and strength-based, focusing on helping clients navigate and resolve a wide range of life’s challenges. By drawing upon each individual’s unique strengths, I work to foster resilience and encourage a continuous journey of healing, growth, and self-discovery. My goal is to create a supportive environment that empowers clients to uncover deeper insights, develop effective coping strategies, and enhance their overall well-being.

Stephanie Smith

(she/her)

Stephanie Smith, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
15 years of experience
Virtual
Stephanie specializes in adult Mental Healthcare, offering a blend of Behavioral Therapy, Neuroscience, Somatic techniques & Cognitive Behavioral Therapy to treat depression, anxiety, grief, ADHD, Bipolar Disorder & Eating Disorders. These interventions combined with emotional exploration provide individualized care and measurable improvements in well-being. Stephanie assists clients in recognizing and breaking repetitive and suppressed narratives, enabling them to move forward in life. Working mothers with minor children are prioritized and recognized in Stephanie's work. An LGBTQ community member & ally utilizing social justice and peace values.

Angelique Lawrence

Angelique Lawrence, LMFT - Virginia Therapist at Grow Therapy
$120/session
LMFT
23 years of experience
Virtual
In-person
9844 Business W...
I am a Licensed Clinical Marriage & Family Therapist with open-minded values, bringing over 20 years of experience in child psychology and family counseling. My services include counseling for couples, parent-child relationships, sex therapy, drug education, conflict resolution, anger management, divorce mediation, and family reunification. I also offer consultations and house calls. I hold a Master's in Marriage and Family Therapy from Hofstra University and a second Master's in Military Psychology from Adler University. I am certified in Alcohol and Substance Abuse (CASAC), Sex Therapy, and Divorce Mediation in both NY and VA.

Amy Bradley

(she/her)

Amy Bradley, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
Holding space is the practice of providing a safe and supportive environment for someone to express their thoughts, emotions, and experiences without judgment or interruption. It involves being fully present and attentive, allowing the other person to explore their feelings and navigate their own process. My 20 years of experience have allowed for a diverse background of traditions and practices that clients can implement in their personal journey. I value transparency in the therapist/client relationship.

Susan Seip

(she/her)

Susan Seip, LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
12 years of experience
Virtual
Hello and welcome! I'm happy that you are viewing my profile. It means that you recognize that no one should travel through life's challenges and difficulties alone. Therapy is a very positive step in working through issues and striving to become your best and happiest self. Human beings are seekers of connection and the relationship between the therapist and client can be a very powerful and healing one. I have been on both sides of this relationship and have seen the powerful changes in both my clients and myself. I consider it an honor and a privilege to have someone put their trust in me enough to be able to be their most vulnerable selves and share their innermost thoughts with me. This is something that takes time and I work hard to earn that trust. Let me tell you a little about my education and experience. I am a Licensed Clinical Social Worker (LCSW) with over 30 years of diverse experience in the field of social work. I received my BSW from VCU in 1993 and my MSW from VCU in 2014. I have worked in various roles throughout my career to include at-risk youth , Intellectual Disabilities, Serious Mental Illness, Intensive Community Treatment, Crisis services, Substance Use Disorders, Community Mental Health, Inpatient Psychiatric Facilities, and as a licensed therapist working with adults, couples, and older adults dealing with trauma, depression, anxiety, life transitions, grief, relationship challenges, substance use disorders, and problems with self esteem.

La-Retha Brown

(she/her)

La-Retha Brown, LPC - Virginia Therapist at Grow Therapy
$90/session
LPC
2 years of experience
Virtual
I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling lives. With over a decade of experience, I have devoted my career to guiding clients on their journey toward healing, growth, and self-discovery. My passion for supporting others began at a young age, shaping my approach to therapy as a safe, compassionate space where individuals feel truly seen, heard, and empowered.

Dr. Carrington L. Chatham

(he/him)

Dr. Carrington L. Chatham, LCSW - Virginia Therapist at Grow Therapy
$99/session
LCSW
10 years of experience
Virtual
Hello, I am Dr. Carrington L. Chatham, a clinical social worker with over ten years of experience working in various settings, including community mental health, acute psychiatric care, and veteran affairs. I am dedicated to serving a diverse clientele, including individuals struggling with trauma, anxiety, depression, and those facing significant life transitions. My approach is grounded in evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Positive Psychology, tailored to meet each client's unique needs. I aim to empower my clients to overcome their challenges, build resilience, and achieve their personal and emotional well-being goals.

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Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Virginia that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.