Self Esteem Therapists in Virginia

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 239 verified therapists in Virginia who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Courtney Sonntag

Courtney Sonntag, LMFT - Virginia Therapist at Grow Therapy
$190/session
LMFT
10 years of experience
Virtual
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for. We'll work on building trust and a sense of safety, using open communication and humor, to identify how we can improve on your already existing coping skills, supports, and knowledge. Although this process may be challenging, we will work to enjoy the process as much as possible, so you can experience yourself, your relationships, and your life in new ways. Simply put, I don't think therapy has to be a painful thing for you. Starting this step can be hard and I would love the opportunity to work with you on this journey. For Private Pay Clients: Individual Sessions: $190/hour Couple/Family Sessions: $230/hour **All couples and families are seen via private pay. This allows us to focus on the relationships in the room, rather than the diagnosis of an individual. **For those out of network, should you meet criteria for a diagnosis accepted by insurance companies, I can provide monthly superbills that you may submit to your insurance provider for potential reimbursement. Please note that the payments received by the insurance provider as reimbursement may not cover the full service fee and I cannot guarantee reimbursement.

Nancy Paz Welsh

(she/her)

Nancy Paz Welsh, LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
7 years of experience
Virtual
Nancy Paz Welsh is a first-generation American of Salvadorian descent who is a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryland and Virginia. She is a strong advocate and educator in mental health development and insightfulness, while also normalizing the importance of mental health therapy. In her work over the years, she has worked in various settings that have allowed her to provide services to adults, children, adolescents, couples, and families. Nancy has helped clients manage and navigate issues such as: trauma, anger, anxiety, depression, grief, relationships, parenting, life transitions, immigration, and other life stressors.

Dr. Jeanette Gaines

Dr. Jeanette Gaines, LPC - Virginia Therapist at Grow Therapy

Frequently rebooked

$120/session
LPC
20 years of experience
Virtual
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting. Currently, I am offering in person or telehealth (telephonic or video). I am available Tuesday through Friday (8:00 am until 4:00 pm).

Alexis Jackson

(she/her)

Alexis Jackson, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
3 years of experience
Virtual
Hello, I'm Alexis. As a dedicated therapist specializing in supporting the LGBTQ+ community, women, and young adults dealing with challenges like depression, anxiety, and low self-esteem, I bring expertise in perinatal mental health and serve as a doula/birthworker as well. My approach integrates various therapeutic techniques, creating a safe and supportive space where clients can explore their struggles, fostering positive growth and well-being during pivotal life transitions, including the perinatal period.

Caitlin Ford

Caitlin Ford, LCSW - Virginia Therapist at Grow Therapy
$125/session
LCSW
7 years of experience
Virtual
I am an LCSW based out of Virginia. I have worked with various populations to include teenagers ranging from severe mental illness to future growth and planning; adults with severe mental illness, couples, mild-severe depression and anxiety, family issues, and motivational struggles. I am solution focused and my goal it to help you get where you want to be!

Dr. Barbara A Hernandez, LCP, CSOTP

(she/her)

Dr. Barbara A Hernandez, LCP, CSOTP, LP - Virginia Therapist at Grow Therapy
$120/session
LP
21 years of experience
Virtual
My motto is “people do the best they can with the resources they have at that time.” I utilize cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to assist clients maximize their internal resources to live a healthy and fulfilling life. I strive to empower others face obstacles, life transitions, addiction, sexual dysfunction, eating disorders, and the myriad of other life challenges.

Michelle Gorden

(she/her)

Michelle Gorden, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
20 years of experience
Virtual
I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an extensive 20-year background in the field, I possess a wealth of experience and expertise. My primary focus lies in the treatment of mood disorders, trauma, and Post-Traumatic Stress Disorder (PTSD), areas in which I specialize. With a laid-back demeanor, I strive to establish a safe and comfortable atmosphere for my clients. I embrace an eclectic approach to therapy, recognizing that a one-size-fits-all approach is inadequate in meeting the unique needs of each individual. I employ evidence-based therapeutic approaches tailored to address a variety of mental health conditions, including but not limited to anxiety disorders, depression, trauma and post-traumatic stress disorder (PTSD), relationship and communication issues, grief and loss, life transitions, self-esteem and self-worth, and stress management.

Gifty Pampuru

Gifty Pampuru, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
5 years of experience
Virtual
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challenging moments to help you navigate through them and emerge victoriously. I am a licensed professional counselor with five years of experience including Residency. Though I use an eclectic approach, the interventions I most commonly use are Cognitive behavioral therapy, Dialectical behavior therapy. One size does not fit all so understanding my clients and applying client specific intervention is very important to me. I am also clinical trauma specialist, trained in Internal family systems and EMDR. I am a firm believer of an individual's spirituality playing a significant role in their healing process. I provide Christian counseling to my clients who need it.

Joleen Kim

(she/her)

Joleen Kim, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada. I feel that therapy is a gift you give yourself. I work online as a telehealth therapist. I enjoy meeting you where you are at and helping you get through the rough spots, whether it's finding your voice, identifying the obstacle and need for change, or just understanding from a different perspective. I work mainly with clients who have experience with anxiety, depression, and trauma in their life.

Kim McLeod

(she/her)

Kim McLeod, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
12 years of experience
Virtual
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Disclaimer, you must actively reside in Virginia to register for therapy services with me. * I received my B.A from Norfolk State University (HBCU) (Norfolk, VA) and M.A. from South University (Virginia Beach, VA). I have over 12 years of experience with helping individuals with mood disorders and anxiety. I have witnessed and celebrated many clients make significant positive progress, accomplish their dreams and goals. My counseling style is very interactive, relaxing and peaceful. I share hope and offer compassion throughout the span of treatment. My treatment approach combines Christian Counseling, Cognitive-Behavioral, Client/Person Centered, Motivational Interviewing, Acceptance-Commitment Therapy, Solution Focused and Reality Therapy. The interventions and treatment goals will be specifically tailored to your needs. I believe your Mental Health is just as important and valuable as your Spiritual and Physical health. You need all to become a well-balanced human being. I am so happy and proud of you for making the first step for a Better and Healthier You! I look forward to meeting and working with you in this new season.

Latifah Whitfield

(she/her)

Latifah Whitfield, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
9 years of experience
Virtual
My name is Latifah, and I am a Licensed Professional Counselor with over 9 years of experience addressing anxiety, substance abuse addiction, relationship concerns, women issues, and reentry services for incarcerated men and women. I am deeply committed to my work as a mental health therapist, and it's a privilege to accompany brave individuals on their journey as they develop the tools to overcome life's obstacles.

Claire Thombs

Claire Thombs, LCSW - Virginia Therapist at Grow Therapy
$80/session
LCSW
20 years of experience
Virtual
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.

Monica Chwojdak

Monica Chwojdak, LPC - Virginia Therapist at Grow Therapy
$120/session
LPC
16 years of experience
Virtual
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve their mental wellbeing and find solutions to life’s challenges. I also work with adults with a history of childhood trauma or have had traumatic experiences-to find a way towards peace and resilience for the future.

Jame'E Hairston

(she/her)

Jame'E Hairston, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Welcome! I'm a Licensed Client Social Worker based in Virginia. I received my Masters from Walden University and have been practicing for 6 years. I enjoy working with individuals who desire to improve their quality of life. I desire to tailor your treatment to your needs. There are many challenges in life and it requires more than a cookie-cutter approach.

Annisha Dunaway

Annisha Dunaway, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual
Hello! I am an Army veteran, military spouse, and clinical social worker. My background experience as a mental health clinician to active duty military and their families, psychiatric hospitals, forensic social work and victim advocate. During my sessions my goal is to create the space to safely process, without judgement, and nurture the courage to be imperfect. I believe that challenges and changes occur to give individuals opportunities to examine their lives and draw from their inner strength the ability to redirect their life’s path. Obstacles are only opportunities for your future.

Yvonne Judge

(she/her)

Yvonne Judge, LCSW - Virginia Therapist at Grow Therapy
$200/session
LCSW
8 years of experience
Virtual
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Candidate with clinical expertise in treating anxiety, depression, addiction, PTSD, trauma, bi-polar disorder, and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methodologies and techniques to offer a personalized client centered approach while utilizing cognitive behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding. It is my belief that all people are born precious and free. Along the way, life presents challenges that could cause an individual to feel unfulfilled, empty, unseen, unheard, and misunderstood. Together, you and I will discover the root cause of the pain and implement a plan for healing. I am here to help you examine and explore issues that make you feel stuck. I understand that each person is the driver of their own life and has within them the strength to overcome obstacles. I encourage introspection and observation of behavior, rather than make judgement or engage in negative self- criticism. I believe therapy can be life changing!

Dr. Susan Frauenholtz

(she/her)

Dr. Susan Frauenholtz, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? Are you finding it difficult to cope with change and loss? Reaching out for support is a big first step. As a licensed clinician in both Virginia and Iowa with over two decades of experience, I will work collaboratively with you as a partner to explore solutions and help you reach your goals. My approach to counseling is to create a space that feels safe, nonjudgmental, and welcoming. I am very strengths-based and tailor my approach to your individual needs and preferences. The focus of my practice is working with women of all ages on concerns including anxiety and depression, self-esteem, body image, life changes, and relational challenges. I also have specialized training to help you process and heal from previous trauma. I love incorporating humor and creativity into our conversations as we navigate these difficult topics. I look forward to meeting you and beginning our work together.

Dr. De Anda

Dr. De Anda, LP - Virginia Therapist at Grow Therapy
$180/session
LP
10 years of experience
Virtual
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison. He has worked with pre-adolescents, teenagers, adults, couples, and families of low income who have experienced different struggles, such as substance use, anxiety, depression, aggression, trauma, dementia, and psychosis (such as auditory and visual hallucinations). Dr. De Anda incorporates compassion and mindfulness in his therapeutic approach with people. Dr. De Anda seeks to establish collaborative relationships with patients that promote freedom for them to express themselves in sessions what is most important or conflictual for them. Dr. De Anda also helps people to identify and note peoples’ strengths and overall emotional resilience as a way of facilitating change and promoting a sense of empowerment. Español: El Dr. De Anda es bilingüe en español y proviene de un trasfondo bicultural ya que completó sus años formativos de educación en México. Obtuvo su doctorado en Psicología Clínica de la Universidad International de Alliant, en San Diego, CA. El Dr. De Anda ha trabajado extensamente con personas de diversos orígenes étnicos, incluyendo latinos/as, en diversos entornos, incluyendo hogares residenciales, clínicas, hospitales, escuelas y prisiones estatales de máxima seguridad. El ha trabajado con preadolescentes, adolescentes, adultos, parejas y familias de bajos ingresos que han batallado con distintos aspectos de salud mental como uso de sustancias, ansiedad, depresión, agresión, trauma, demencia y psicosis (como alucinaciones auditivas y visuales). El Dr. De Anda incorpora la compasión y la atención plena en su enfoque terapéutico con las personas. El busca establecer relaciones de colaboración con los pacientes que promuevan la libertad para que se expresen en sesiones lo que es más importante o conflictivo para ellos. El Dr. De Anda también ayuda a las personas a identificar y observar las fortalezas de las personas y la resiliencia emocional general como una forma de facilitar el cambio y promover un sentido de empoderamiento.

Mary Harper

(she/her)

Mary Harper, LCSW - Virginia Therapist at Grow Therapy
$130/session
LCSW
10 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker based in Virginia. I received my Master's Degree in Clinical Social Work from Radford University in 2014 and have been licensed since 2017. I focus on helping adults to cope with grief/loss, depression, anxiety, and stressful/life transitions. I have worked with countless adults who have struggled with their challenging life circumstances and supported their journey to having a more full and authentic life. My current work with adults is often focused on grief/loss, depression, anxiety, stressful situations, and life transitions. We all carry a unique experience that are filled with strengths and opportunities for mental health growth. I appreciate the courage it takes to share your story and your deepest concerns. My belief is that therapy should feel like a mutual growth and discovery process, with you as the leader. With years of experience, I have been able to help individuals to work on their life challenges as well as develop a mental health growth and living a more full and comfortable life.

Catherine E Wasson

(she/her)

Catherine E Wasson, LCSW - Virginia Therapist at Grow Therapy
$200/session
LCSW
7 years of experience
Virtual
In-person
900 Granby St, ...
"As for the future, it remains unwritten. Anything can happen, and often we are wrong. The best we can do with the future is prepare and savor the possibilities of what can be done in the present." -Todd Kashdan Let's work on your future by addressing the present. I am a licensed clinical social worker in Virginia with over 6 years of experience. I am trained in the application of EMDR.

Zack Peterson

(he/him)

Zack Peterson, LCSW - Virginia Therapist at Grow Therapy
$85/session
LCSW
6 years of experience
Virtual
Hey! My name is Zach Peterson, and I'm a Licensed Clinical Social Worker (LCSW) based in Colorado and Virginia. I earned my master's degree from the University of Denver and have been practicing for six years. I am currently pursuing my doctorate in Social Work. In my practice, I integrate the DEIPAR framework (Diversity, Equity, Inclusion, Power analysis and Anti- Racism ) into my therapy sessions to ensure every client feels heard and valued. Over the years, I specialized in anxiety, depression, PTSD, impulsive behaviors, family issues, OCD, and teens.

Linda Barker

Linda Barker, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
30 years of experience
Virtual
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over thirty years. This includes experience in oncology, hospice care and all the aspects of providing social support in a Level I trauma center. Over the past few years I have focused exclusively on the provision of therapy for individual adult clients of all ages and walks of life.

Veronica R. Vargas Viera

(she/her)

Veronica R. Vargas Viera, LPC - Virginia Therapist at Grow Therapy
$75/session
LPC
10 years of experience
Virtual
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from Turabo University of Puerto Rico, I’ve dedicated 10 years to fostering resilience and growth in individuals 18 and older facing anxiety, stress, substance use, and more. I offer a safe and non-judgemental space where you can freely express yourself and discover personal solutions. My practice is inclusive, welcoming clients from all backgrounds and sexual orientations. As a bilingual therapist, I provide therapy in both Spanish and English, ensuring you feel heard in the language of your comfort.

Lisa Morgan

(she/her)

Lisa Morgan, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Virtual
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While receiving my master's degree at the University of Southern California, I concentrated on family and couple dynamics with a focus on military culture. Since becoming licensed in Texas, I have worked in the acute hospital setting with individuals in crisis processing trauma and working through the stages of grief. I specialize in cognitive behavioral therapy (CBT), motivational interviewing (MI), solution-focused therapy, and task-oriented therapy. I look forward to working with individuals and couples in all different stages of life to help them process, heal, and move forward with proper coping skills to be as successful as possible.

Tiffany Jefferson

(she/her)

Tiffany Jefferson , LCSW - Virginia Therapist at Grow Therapy
$200/session
LCSW
20 years of experience
Virtual
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that helps you create your new life. I have years of experience providing services to individuals struggling with mental illness, addictions and transitioning from the prison system. I believe diversity is the heart of American culture and love providing services to individuals from various cultural and social economic backgrounds.

Paula Bartlett

Paula Bartlett, LCSW - Virginia Therapist at Grow Therapy
$175/session
LCSW
10 years of experience
Virtual
Hi there! I'm a therapist with 10 year’s experience working in mental health. Throughout my career, I've had the privilege of working in both inpatient and outpatient settings, allowing me to gain a well-rounded perspective on mental health. My passion for this work stems from a genuine desire to see people thrive and overcome their challenges. I truly believe that everyone has the capacity to lead fulfilling lives once they tap into their own resilience and inner strength.

Darleena R Cozzo

(she/her)

Darleena R Cozzo, LPC - Virginia Therapist at Grow Therapy
$200/session
LPC
30 years of experience
Virtual
About Darleena Cozzo , is a licensed professional counselor serving Virginia and Tennessee who has over 28 years of experience in the social services field. Darleena's style is warm and professional and, at the same time, passionate and committed to you and your relationships. Darleena focuses on personal and spiritual growth to over-come the fears, regrets, and excuses that keep us stuck, depressed, anxious and unable to ACT. Many of us have made choices based on fear instead of purpose and hope. As a result , we live lives that we never intended for ourselves. Our relationships, our families, our careers, our lifestyles are very unsatisfying, at best, and damaging and crippling at worst. This marginal existence is not what you intended; nor was it intended for you . You were meant for MORE; more gratitude, more love, more happiness, more peace. Come see me and lets beginning the Passage of Healing.

Teri Dahley

(she/her)

Teri Dahley, LPC - Virginia Therapist at Grow Therapy

Frequently rebooked

$100/session
LPC
6 years of experience
Virtual
I am Teri, a licensed professional counselor (LPC) and licensed substance abuse treatment practitioner (LSATP) with extensive experience in behavioral health, having worked in the field since 2018. My dedication lies in supporting individuals who are navigating mental health challenges and substance use disorders. I believe in the power of education, helping my clients understand how their behaviors and past experiences shape their present circumstances and future potential. My approach to therapy is rooted in empowerment. I work collaboratively with my clients to uncover the how, when, what, and why of their struggles, so they can better understand the underlying causes of their issues. By addressing these root causes, I believe individuals can begin to break the cycle of unhealthy behaviors and make meaningful changes in their lives. If you are struggling with emotional or behavioral challenges, I am here to help you gain clarity, learn new coping strategies, and create a path toward lasting change. Together, we can work toward understanding and healing so you can live a more fulfilling life.

Tammi Carter, Life by Design Therapeutic Solutions

(she/her)

Tammi Carter, Life by Design Therapeutic Solutions, LPC - Virginia Therapist at Grow Therapy
$125/session
LPC
22 years of experience
Virtual
Since I was a child, I had a strong desire to become a helping professional.  My path was made clear when I discovered and fell in love with the field of psychology.  I have worked in the helping professions for the past 20 years, gaining knowledge and experience providing therapeutic services not only in private practice, but in criminal justice, social services, and correctional settings as well.  In addition to generalized professional experience, I have extensive, specialized training in trauma, grief, co-occurring disorders (mental health and substance use), and anxiety.  I am equipped to serve individuals, groups, couples, and families.   I truly view my role as a therapist as a life calling and I take my responsibility toward my work and each client very seriously. I look forward to collaborating with you to help you become the person you were meant to be.  Let's get to work!

Christien Harden

(he/him)

Christien Harden, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
13 years of experience
Virtual
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgmental space where you can work through life’s challenges at your own pace. Whether you’re struggling with anxiety, depression, trauma, substance use, or identity-related concerns, my goal is to help you find clarity, healing, and balance in a way that feels right for you.

DeShala Hunt

(she/her)

DeShala Hunt, LCSW - Virginia Therapist at Grow Therapy
$190/session
LCSW
5 years of experience
Virtual
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.

Tavenia Williams

Tavenia Williams, LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
11 years of experience
Virtual
As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free from what's holding them back and rediscover their path to growth and fulfillment. Through our work together, you'll develop practical strategies and insights that will help you move beyond feeling stuck and start building the life you envision for yourself.

Kwan Carlos

(she/her)

Kwan Carlos, LCSW - Virginia Therapist at Grow Therapy
$115/session
LCSW
13 years of experience
Virtual
Hi! I am Kwanis "Kwan" Carlos, and I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges and improve their mental well-being. I specialize in supporting clients in addressing anxiety, depression, trauma, and relationship issues. My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to achieve personal growth and healing.

Anne Kitts MSW, LCSW, NCACII, CSAC, TEP

(she/her)

Anne Kitts MSW, LCSW, NCACII, CSAC, TEP, LCSW - Virginia Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
30 years of experience
Virtual
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your roadblocks as you move in the direction to become the person you want to be. I am not the typical therapist in that I do not use a cookie cutter approach to treatment. I like to work with my clients in a way that empowers them while challenging their thinking patterns to change the behaviors that are no longer serving them. With over 30 years of experience, I have developed an expertise in substance abuse, depression, bipolar disorder, anxiety, borderline personality disorders and high functioning autism spectrum disorder. I utilize action methods with traditional therapy techniques to help you explore and break through the thought processes and behaviors that are holding you back from being the person you want to be. Through a collaborative approach, I meet you where you are at and assist your growth.

Anita M Wiles

Anita M Wiles, LCSW - Virginia Therapist at Grow Therapy
$75/session
LCSW
25 years of experience
Virtual
Hello, I’m Anita Wiles, LCSW, a licensed clinical social worker based in Richmond, Virginia. With over three decades of experience in individual therapy, I am proud to provide compassionate and professional care to clients throughout Virginia. I earned my Master of Social Work (MSW) from Virginia Commonwealth University and have been a licensed practitioner since 1993. Over the years, I have supported clients facing a wide range of challenges, including trauma, anxiety, depression, and substance abuse issues. My approach is client-centered and tailored to each individual’s unique needs, ensuring a safe and supportive environment for growth and healing. Whether you're seeking help to navigate a specific challenge or striving for personal development, I am here to guide you on your journey. Let’s work together toward your well-being and empowerment.

Dr. Alicia M Moran

Dr. Alicia M Moran, LPC - Virginia Therapist at Grow Therapy
$125/session
LPC
28 years of experience
Virtual
"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my training. It embraces the belief systems of the past that affect your present. It's a state-of-mind that defines thinking that affects emotional awareness. To become aware is not to change, but to understand and accept. Carrying guilt or shame of the past, triggers the conflict of now. I don't offer advice - I offer choices - a chance to choose your own method of healing that fits you - not something others feel 'should' be. Come. Sit. Talk. Let's wander your path together. Licensed in Ohio, South Carolina, Washington DC, Arizona, Virginia, and Florida

Dr. Cheryl Outen

(she/her)

Dr. Cheryl Outen, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
15 years of experience
Virtual
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 14 years of experience in the mental health field, I’m dedicated to helping individuals navigate their challenges and become their best selves. My focus includes assisting clients with grief, anxiety, depression, and life transitions, offering support and guidance through these difficult times.

Carmen Tibbetts

(she/her)

Carmen Tibbetts, LCSW - Virginia Therapist at Grow Therapy
$90/session
LCSW
7 years of experience
Virtual
Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either with others or with yourself? Maybe there's something in your past that's casting a shadow on your present, making it difficult to find peace? I'm here to offer a safe haven, free from judgment, where adolescents and adults can explore and embrace their true selves. My approach is warm and friendly. I tailor each session to your unique needs, incorporating evidence-based techniques that foster self-discovery and personal growth. Together, we'll work on effective communication, nurturing self-love, and breaking free from limiting beliefs and negative thoughts. I specialize in helping individuals heal from past traumas, empowering them to embrace a life filled with peace, gratitude, and hope. Whether you're facing anxiety, depression, relationship challenges, or the aftermath of trauma, know that I'm here to support you every step of the way. As an LGBTQ+ ally, I provide a welcoming space for everyone. Taking that first step towards healing can feel daunting, but it's also a powerful testament to your strength and resilience. When you're ready to embark on a journey of positive change and personal fulfillment, reach out to schedule a session with me. Together, we'll pave the way for the healing and growth you deserve.

Misty Brown Pearson, LPC, LCMHC

(she/her)

Misty Brown Pearson, LPC, LCMHC, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
20 years of experience
Virtual
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rather than a traditional therapist, guiding and supporting clients through life's challenges and towards personal growth. Life can be incredibly difficult to navigate and it's not uncommon to feel like a butterfly trapped in a cocoon, struggling to find your way out. That's where I come in - I stand by your side to assist you on your journey, providing the guidance, tools, and support needed to transform into the most beautiful version of yourself imaginable. At Journeys of Life Therapeutic Resources, I understand that every person's journey is unique. I offer a customized, holistic approach to therapy, meaning we tailor our services to fit your individual needs. We focus on developing a deep understanding of your goals and work together with you to craft a plan that helps you achieve them. Using therapeutic techniques, I help you navigate the complexities of life and tap into your inner strengths. Together, we create an environment where you feel secure, open, and empowered to embark on your journey of transformation. If you're looking to make a change in your life and transition into the best version of yourself, I'm here to help. Contact me today to begin unlocking your potential and discovering what's possible for your life.

Lisa Smith

(she/her)

Lisa Smith, LPC - Virginia Therapist at Grow Therapy
$75/session
LPC
32 years of experience
Virtual
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002. Throughout my years of experience, the most important skill that I feel that I have been able to succeed in is listening to the individuals I work with. So often people do not feel heard, so it is important for people to not only feel heard but also that they are effectively communicating what they are feeling.

Arleatha Jeffrey

(she/her)

Arleatha Jeffrey, LCSW - Virginia Therapist at Grow Therapy
$125/session
LCSW
13 years of experience
Virtual
In today's fast-paced world, our emotions can become a tangled mess, causing us to feel overwhelmed, anxious and helpless. As a mental health therapist, my goal is to help you untangle these knots of emotions that are holding you back and keeping you from living your life to the fullest. I work with you to identify the underlying causes of your distress, helping you develop effective coping strategies and empowering you to reclaim your mental health and happiness. With my guidance and support, together, we can help you to overcome your challenges, heal your emotional wounds, and create a brighter future for yourself.

Nadesha Crumbie

Nadesha Crumbie, LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
4 years of experience
Virtual
Hey! I hold a license as a Clinical Social Worker in both North Carolina and Virginia, with my current practice centered in the Fayetteville area. My journey spans over 3 years as a Social Worker and extends to more than 7 years in the broader Social Services realm. Columbia University is where I earned my Masters. My passion lies in assisting adults and youth navigating challenges related to mental health, personal struggles, and emotional well-being.

Micah Smith

(she/they)

Micah Smith, LPC - Virginia Therapist at Grow Therapy
$115/session
LPC
13 years of experience
Virtual
Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I received my Master's from Liberty University and having been practicing for the past 6 years. Micah utilizes a collaborative and holistic approach when helping her clients develop and gather tools to better help them along the way on their wellness journey.

Dr. Tiara McIntosh

(she/her)

Dr. Tiara McIntosh, LPC - Virginia Therapist at Grow Therapy
$160/session
LPC
11 years of experience
Virtual
Tiara McIntosh is Licensed Professional Counselor for VA, MD, and TX. She received a Bachelor’s degree in Psychology and then a Master’s Degree in Clinical Mental Health Counseling. She received a Doctorate degree in Education and Community Care and Counseling with a cognate in Marriage and Family from Liberty University. Tiara serves adults in the following areas: anxiety, depression, and ADHD. For nearly 10 years, She empowers individuals to overcome personal challenges and to improve themselves, create healthy boundaries and relationship challenges.

Jared Neslen

(he/him)

Jared Neslen, LPC - Virginia Therapist at Grow Therapy

Frequently rebooked

$180/session
LPC
16 years of experience
Virtual
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the first appointment . Maybe you are trying to find the right fit, maybe you are questioning if it is worth it. To those struggling with the multitudes of issues life can throw at all of us-I am here for you! Together we will uncover your power and courage to know that you can do difficult things. I help motivate my clients to keep going despite the challenges.

Dr. Jessica Owen

Dr. Jessica Owen, LP - Virginia Therapist at Grow Therapy
$175/session
LP
10 years of experience
Virtual
Is it difficult for you to communicate with the people you love? Do you struggle with establishing and maintaining healthy boundaries? Are you a people pleaser and often find yourself saying yes when you want to say no? Do you experience difficulty with completing tasks, forgetfulness, decision-making, racing thoughts, absentmindedness, and find yourself primarily motivated by deadlines? Do you find yourself experiencing excessive worry, feelings of impending doom, irritability, persistent sadness or tearfulness, loneliness, or loss of interest in activities? Hello and welcome! I am a Licensed Clinical Psychologist who is passionate about working with adults to find peace, healing, and resolution in their lives. I aim to create a space for my patients to feel comfortable and safe. I do not use a predetermined approach, but rather, I tailor the therapeutic experience to each individual client's needs and treatment goals. If we decide to work together, our goals will include helping you build coping skills and find resolution to daily life challenges. I am here to help you be the best version of yourself.

LaTonya Jones

(she/her)

LaTonya Jones, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
25 years of experience
Virtual
In-person
10003 Courtview...
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseling Studies from Capella University. She has over 25 years of experience in Mental Health. LaTonya’s area of interest is empowering Women and teenage Girls. She has worked with adults, teens, couples and families. LaTonya provides a range of therapeutic and psychotherapy services to include depression, anxiety, PTSD, stress, adjustment disorders, grief and loss, addiction, life transitions and anger management. LaTonya strives to empower her clients to ultimately arrive at a place of emotional and mental stability. LaTonya encourages her clients through use of autonomy to recognize their resilience and their ability to overcome all types of challenges. Through rapport building, LaTonya creates a safe and trusting environment that allows the client to “Trust the Process” and “Show themselves Grace”.

Christy Barongan

(she/her)

Christy Barongan, LP - Virginia Therapist at Grow Therapy
$150/session
LP
25 years of experience
Virtual
Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling like you're living up to expectations? My goal in therapy is to help you turn your inner critic into a compassionate voice that can comfort you when you're down and give you the inspiration you need to reach your goals. We will work together to help you get to know yourself so that you will be able to care for yourself, identify your strengths, and give yourself the encouragement you need to succeed. I will also help you learn how to be more resilient in the face of obstacles so that you will be better able to find new solutions.

Kelley Thompson

Kelley Thompson, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
21 years of experience
Virtual
I’m so glad you’re here and seeking support! I’m Kelley and I’m here to help you successfully navigate your challenges…free from judgement. I am a Licensed Clinical Social Worker and Certified Clinical Adventure Therapist with over 21+ years of practical, clinical experience working with a broad population including children, teens, adults and families. I don’t believe that “one size fits all” so we will…together…work on your individualized goals. Whether you struggle with anxiety, depression, anger management, grief or just life itself…I’m here to help you reach your full potential. No one has all the answers but…together…we can help you find yours. If you’re interested in Adventure Therapy which is a therapeutic technique that pushes the boundaries of traditional in-office therapy, we can discuss incorporating it into future sessions. I work with all ages and abilities so please don’t shy away from thinking about participating in Adventure Therapy…I’ve seen people thrive from the experience.

Lemuel Williams

Lemuel Williams, LPC - Virginia Therapist at Grow Therapy
$125/session
LPC
16 years of experience
Virtual
In-person
6345 Center Dri...
I am very eager to meet with you and begin the work of enriching your life through the empowerment of your choices and mastery of your world. In my work as a Therapist, my clinical training and experience encompasses depression, couples enrichment, grief/loss, separation/divorce, relationship issues, and other emotional/interpersonal disturbances. I specialize in trauma such as sexual abuse, domestic violence, and death/illness.

Explore more Virginia Therapists by:

Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Virginia that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.