Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. I have 9 years of experience in treating anxiety, trauma, PTSD and depression. Whether you are dealing with stress, anxiety, relationship challenges and/or simply feeling stuck. Seeking therapy can be anxiety-provoking I seek to create a safe space. Lastly, together we will develop goals, evidence-based techniques in effort to assist in overcoming any barriers!
The first session focus is getting to know each other and building rapport. You should leave with a sense of whether I'm the correct therapist for you. Therapy works best when the relationship feels safe and collaborative.
I thrive in engaging clients and establishing rapport. What stands out about my therapeutic approach is its flexibility, practicality, and focus on real-life impact. Rather than following a single framework, I integrate techniques from evidence-based approaches such as l cognitive-behavioral strategies, DBT, solution focused methods, and mindfulness. A key strength is the balance between insight and action. I don’t just help explore underlying thoughts or emotional patterns; I also emphasize clear, manageable steps you can apply in your day-to-day life. The goal is not only understanding, but meaningful change.
Cognitive Behavioral (CBT)
I have over 9 years experience with providing CBT as primary techniques in sessions. Focus on role thoughts are impacting behavior and explore effects cognitive distortions.
4 ratings with written reviews
October 17, 2025
What I appreciate most about Kwame Carter is how authentic and grounded he is. He creates a space that feels real, not rehearsed, and that makes it easy to open up. He’s also very solution-oriented our sessions aren’t just about reflection, they’re about movement. Every conversation feels like progress with purpose.
August 16, 2025
I haven't had many sessions with Kwame, however, I can honestly say that, after each session, I'm sensing that his words are truly authentic, and solution oriented. I look forward to working with, Kwame on this journey.
April 3, 2025
Tne best session I have every had with an LPC.