Therapists in Virginia

Welcome! My name is Kate, and I am a licensed clinical psychologist. I value creating a therapeutic space that is warm, respectful, empathic, and validating. I’m deeply committed to supporting individuals and couples as they tackle life’s challenges, with a focus on fostering growth, resilience, and connection. My approach blends expertise with humanity, tailoring interventions to fit your unique needs. As a psychologist, I strive to be your teammate in the healing and growth process, helping you uncover strengths, overcome barriers, and build a life aligned with your values and goals (and maybe even a few laughs along the way). For over six years, I honed my skills working at several VA systems, where I had the privilege of learning from incredible Veterans and colleagues alike. This included year-long specialty trainings in Prolonged Exposure for PTSD (PE-PTSD), Cognitive Processing Therapy for PTSD (CPT-PTSD), and the full-throttle, comprehensive Dialectical Behavior Therapy (DBT and DBT-PE). While at my various placements (e.g., UMASS Hahnemann Family Health Center, AUNE Psychological Service Center, multiple VAs, etc.), I worked with majority LGBTQIA+ individuals and developed a passion for working with LGBTQIA+ folx. I served as the Transgender and Gender Diverse Group co-leader for several years, and my caseloads were majority LGBTQIA+, Women Veterans, and Veterans/People of Color. Along the way, I was awarded the Outstanding Early Career Achievement, served as the MHC Group Psychotherapy Coordinator, and worked as a comprehensive DBT team member at two VA facilities. These experiences didn’t just fill my 'toolbox'—they shaped my deep respect for the strength, complexity, and resilience of the people I’m honored to work with every day.

Hello! I'm a Licensed Clinical Social Worker based in Maryland. I received my Master's from the University of Southern California and have been practicing for 7 years. I help adults struggling with mood disorders, depression, and anxiety navigate their symptoms and find effective coping mechanisms to help them succeed. Using a variety of treatment modalities I aim to help clients grow while feeling supported and understood throughout the process.

I believe therapy works best when it feels less like a clinical appointment and more like a conversation with someone who's genuinely listening — really listening, not just waiting for their turn to speak. That's the space I try to create in every session: one where you can be honest without feeling judged, and where you leave feeling a little lighter than when you walked in. Many of my clients tell me they felt comfortable opening up right away, even in their very first session. That's not an accident — I take the time to understand where you actually are in your life before jumping to solutions. Whether you're navigating a major life transition, working through anxiety or depression, or just feeling stuck and unsure how to move forward, my goal is to help you see your situation more clearly and find a path that actually fits your life. I use an integrative approach — drawing on humanistic, solution-focused, and behavioral techniques — but the tools matter less than the relationship. I want you to feel heard, supported, and a little more hopeful after every conversation we have.

Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.

My name is Tramaine Jones, and I am a Licensed Professional Counselor (LPC), Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor (CSAC) serving individuals and families throughout Virginia. I am the founder of Stable Beings Family Solutions, where I provide compassionate, evidence-based mental health counseling for children, adolescents, and adults. At Stable Beings Family Solutions, we specialize in helping clients navigate anxiety, depression, trauma, PTSD, grief, life transitions, and substance use concerns. My approach is client-centered, trauma-informed, and collaborative to empower each individual to build resilience, develop healthy coping skills, and create meaningful, lasting change. Our mission is to stabilize families, strengthen communities, and support every client's journey toward healing and wellness.

I believe that collaboration and partnership are what yields the best results in therapy and this is reflected in how we talk about goals and what "progress" looks like for each individual client. My aim is to empower clients and bring them closer to what is most important and meaningful to them. I believe that each person is the expert of their own experience. Through the lenses of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life.

I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy with a focus on resolving functionally impairing issues associated with anxiety, relationships, mood disorders, and trauma. I utilize common analogies to assist with providing varied perspectives so clients can recognize the depth of their potential.

I am a Licensed Professional Counselor in Virginia and a Licensed Mental Health Counselor in Florida, with 14 years of experience working with individuals, groups, and families. My therapeutic approach is grounded in evidence-based practices, with certifications in Dialectical Behavior Therapy (C-DBT) and Clinical Anxiety Treatment (CCATP). I also have advanced expertise in grief counseling. As a Board-Certified Christian Counselor, I am able to integrate a faith-based perspective into our sessions upon request With a warm, energetic style infused with humor, I take a holistic, strength-based, and person-centered approach to therapy. I honor each client’s unique background and challenges while using evidence-based methods to foster healing and growth. My goal is to help clients build resilience, confidence, and meaningful change in their lives.

Hello! I am a Licensed Mental Health Counselor with a master's degree from Albizu University. I like to think I have a warm and genuine personality which allows my to approach therapy lead with empathy and openness which fosters an environment of safety, trust, and non-judgement. With education and expertise in Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, DBT, Mindfulness, and Parenting. I have been thankful enough to successfully work with children, adolescents, and adults from diverse backgrounds and a wide range of concerns: extensive trauma, anxiety, depression, parenting difficulties, behavioral difficulties and self-esteem struggles. If you find that these traits about myself feel comforting and validating for you I look forward to meeting you soon!

I am a First-Gen multilingual therapist supporting children, adolescents, adults, and families through life’s challenges. I integrate play therapy, family therapy, trauma-informed care, and attachment-based therapy. I am BIPOC and LGBTQIA+-affirming that has lived on five continents, served in the Peace Corps, and speak French, Wolof, Spanish, and Fulani. I specialize in child and adolescent therapy and family therapy for trauma by tapping into their own resources of connection, creativity, and compassion. Whether using play therapy to help a child express what words can't, or family therapy to rebuild trust and communication at home, I approach each session with a trauma-informed lens and an open heart.

I am a licensed therapist dedicated to providing compassionate and evidence-based support to individuals navigating life's challenges. With a focus on building trust and empowering clients, I offer a safe, nonjudgmental space for growth, healing, and self-discovery. Whether you're managing anxiety, stress, or life transitions, I tailor therapeutic approaches to meet your unique needs, helping you develop lasting coping strategies and emotional resilience.

I’m a Licensed Clinical Social Worker based in Virginia with more than 20 years of experience helping individuals navigate life’s emotional challenges. My approach is grounded in empathy, collaboration, and evidence-based therapeutic practices. I believe therapy is a partnership, and I work with each client to develop practical, meaningful strategies tailored to their unique needs and goals. Whether you’re struggling with stress, anxiety, relationship concerns, life transitions, or simply feeling ready for personal growth, I offer a safe, compassionate, and supportive space where you can feel heard and understood. Together, we can explore your experiences, build on your strengths, and develop tools to help you move forward with greater confidence and clarity. Healing and growth are possible, and you don’t have to navigate the journey alone. I would be honored to walk alongside you as you take the next step toward meaningful change.

You already have the tools and skills necessary to thrive in life, but these skills need to be identified and honed in order to be put to use and effective. My approach to psychotherapy is to focus on strengths and build resilience as we address problems of living. Life is hard and together we can be brave. My treatment approach is based in third wave behavioral therapies (mindfulness, dialectical behavior therapy, acceptance and commitment therapy). My primary focus is holistic care, recognizing and treating the whole person. I have spent over 15 years working as a mental health provider in the medical setting, dealing with life and death situations that affect my patients and their families. This work has allowed me to be present for the full range of human experience and recognize the strengths that each individual possesses. I have a background in philosophy, which informs my perspective on the challenges that people face and ways to resolve problems. In addition i have specialized experience working with LGBTI+ individuals. I live in Phoenix and am a licensed psychotherapist in private practice in CA, AZ, and VA.

I'm looking to partner with you to merge our strengths in order to discern which tools will be most effective in your journey. I have been working with children and their families my entire career. Since 2010, I have worked with children and their families as an intensive in-home counselor, a counselor and supervisor for therapeutic day treatment in the schools, an outpatient therapist and a residential treatment therapist. My Master of Social Work came from Virginia Commonwealth University in 2013. In addition, I have trained others in the ASSIST Living Works Suicide Prevention program in order to break down the avoidance of conversation surrounding suicide. Prior to becoming a therapist, I graduated from Duke Divinity School with a Master of Religious Education, Baptist Theological Seminary with a Master of Divinity and worked in the church as a minister. While my worldview is Christian and I hope everyone can have a spiritual journey, I am respectful of various views. I look forward to walking with you as you move toward a more meaningful life.

Hi there! My name is Valeria. Feeling overwhelmed, anxious, or burned out from trying to balance work, relationships, and major life changes? I help high-achieving adults navigate anxiety, stress, burnout, and life transitions so they can feel more grounded, confident, and emotionally balanced. I provide therapy in both English and Spanish and have extensive experience supporting Hispanic and Latino clients navigating stress, cultural transitions, burnout, and life changes in a supportive and culturally sensitive environment.

I am an African American woman with over 15 years of experience in the mental health field and more than 6 years providing outpatient therapy in the state of Virginia. I earned my Master’s degree in Social Work from Norfolk State University and have been a Licensed Clinical Social Worker (LCSW) since 2018. My professional journey has been deeply rooted in serving individuals and families from diverse backgrounds, with a strong commitment to culturally responsive, ethical, and compassionate care. My work centers on supporting individuals who struggle with identity, self-worth, and negative or distorted beliefs about themselves. Many of the clients I serve feel disconnected from who they are, shaped by past trauma, life transitions, systemic barriers, or repeated experiences of disappointment and loss. I help clients explore these experiences, challenge unhelpful thought patterns, and develop a healthier, more authentic sense of self. Through a strength-based, client-centered, and evidence-informed approach, I work collaboratively with clients to uncover their inner resilience, increase self-awareness, and build emotional insight. Therapy is a space where clients are encouraged to show up fully—without judgment—while learning practical tools to manage emotions, improve relationships, and make empowered decisions aligned with their values and goals. As a clinician, I believe healing is not only about symptom reduction, but also about reclaiming identity, restoring confidence, and learning how to live with intention and purpose. My goal is to create a safe, affirming environment where clients feel seen, heard, and supported as they move toward growth, clarity, and long-term emotional wellness.

Hello! I am Lilian. Do you feel like there's always a multitude of challenges coming your way and can't catch a break? Are you struggling with stressors within your work, family, relationships? Is it hard to be kind to yourself? I help people from all walks of like to help manage depression, anxiety, relationships. Together, we can identify what works and what doesn't, to get you back to being the you that YOU want to be! We will explore many different abilities to use in your every day life to develop a healthier and stronger you. Whether you are dealing with overwhelm, relationship issues, anxiety, depression, I am here for you. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Ms. Yesenia Gutierrez is a dedicated licensed therapist. She practices at Thrive Behavioral Health Center and offers virtual consultations. She is fluent in English and Spanish. Ms. Gutierrez received her master's degree in counseling from the University of Miami. During counseling sessions, Ms. Gutierrez creates a safe, non-judgmental space and helps individual patients, couples, and families open up about their struggles. She emphasizes effective communication and constructive problem-solving techniques to facilitate understanding and growth. Additionally, she offers realistic treatment plans that match their preferences, goals, and lifestyles.

Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California. Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own. A Safe, Supportive Space to Be Your Authentic Self I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Attachment based, Therapy, Narrative Therapy, and Structural Therapy. I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same. **Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.

Hello, my name is Hope! I’m excited to have the opportunity to travel beside you on this unique and personal journey! Are you struggling with having a space to share your innermost thoughts and concerns? Have you been feeling scared, confused, and possibly alone in your struggles? My goal is to provide that safe space, free of judgment, full of compassion and empathy. Congratulations on taking that first step towards self-empowerment and fulfillment! I am a Licensed Professional Counselor (LPC) who enjoys working with teens and adults. As a mental health professional, I have over 10 years of experience in the counseling field and 20 years in the mental health field. My experience includes intensive in-home counseling, working in inpatient settings, and conducting group therapy at a partial hospitalization program. My expertise is in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy techniques, and Solution Focused Therapy. My focus is on assisting clients with becoming more assertive with communication, being able to challenge negative thoughts that arise in your mindset, along with learning coping strategies to manage symptoms of anxiety. Together, we will identify your process patterns and seek to realign them with your true authentic self. Counseling can foster a foundation for building and implementing positive ways to develop emotional, mental, and physical stability to create a well-balanced life. If you are ready to take the next step towards this rewarding goal, I am eager to begin this venture with you! Contact me for a free 15-minute consultation to embark on this incredible journey!

I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services from case management towards the SMI population as well as provided services to those involved in legal requirements. Currently I work as a Senior Therapist for government facilities. I have a history of working with individuals from urban environments, to those that have been incarcerated, as well as those that live in a rural area. Having experience in multiple arenas I am confident that we can develop methods to provide action towards the goals that an individual has set for themselves.

Hello, I'm Dora Smith. I am a Licensed Professional Counselor, in the state of Virginia and South Carolina. I am a former teacher who worked with the regular and special education environment. I received my Bachelor’s degree from the University of Alabama and my Master’s degree in Clinical Mental Health from the University of the Cumberlands in Williamsburg, Kentucky. I work with individuals, couples, and adolescents to improve relationship concerns, self-esteem, depression, anxiety, post-partum, grief, life transitions, ADHD, PTSD, and addictions. I believe everyone can overcome their struggles with support and genuine effort. Life transitions can feel overwhelming, whether you’re adjusting to parenthood, balancing care for both children and aging parents, or stepping into adulthood. My passion is helping you navigate these changes while staying true to yourself. Each person’s journey is unique, and I aim to help you improve your life your way. Together, we’ll explore how your thoughts, actions, and emotions connect, then adjust them to support your goals. My approach is warm, person-centered, and celebratory—I’ll always acknowledge your progress along the way.

My name is Erin and I am so glad you have decided to take care of you! Life can bring a variety of challenges and sometimes it is helpful to have extra support as you work to find healing, resolution and new ways to cope. I work with individuals struggling with a variety of concerns such as depression, anxiety, grief, self esteem and trauma. I used a strengths based, person centered approach to ensure we are not just looking at the problem that needs to be fixed but also help you understand your strengths that can help you meet your goals. I also use mindfulness based, Cognitive Behavioral Therapy informed techniques to help you move forward Whether you are feeling overwhelmed or managing a more complex stressor, I am here to help. Starting therapy can be scary, but you are making the right choice. In our sessions together, we will work as a team to develop goals and I will provide you with compassionate and evidenced based techniques to assist you in finding healing. I look forward to working with you!

I am a bilingual psychotherapist, member of the Latine and LGBTQIA+ community who approaches wellness with a holistic view that honors the mind, body, and spirit. I enjoy speaking about the science side of therapy, and how everything impacts our brains and bodies. I also know that not everything always makes sense or has words that can explain what is going on. I enjoy learning, being in nature, and giving animals pets.

I am Jasmine Hill, a Licensed Clinical Social Worker (LCSW) in Virginia dedicated to helping individuals strengthen their mental health, build resilience, and develop practical skills for everyday life. My work focuses on empowering clients through supportive, evidence-based approaches such as CBT, motivational interviewing, and strengths-based therapy while also integrating faith, community support, and personal growth into the healing process.

Hi! I’m Jen and I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia and owner of Sampaguita Psychotherapy, PLLC. I have over 20 years of experience working with various populations and in several different areas including inpatient mental health, family services, hospice and managed care. I currently work with adult clients who are experiencing anxiety, depression, trauma, including generational and cultural trauma, and grief & loss.

Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State University & UNC Greensboro Joint Social Work Masters Program . I have been practicing 17 years. I have worked with children, adults, and Geriatric populations. My practice also includes caring for family members diagnosed with dementia, Alzheimer’s, grief, and bereavement matters. I help clients to become empowered, and less alone.

Hi, I'm Andrew Walls, a Licensed Professional Counselor (LPC) in Virginia with over nine years of experience helping adolescents, adults, and helping professionals heal from life's most difficult experiences. I earned my Master's degree from Troy University and work with clients ages 15-64 who are ready to move beyond simply surviving and begin living with greater purpose, balance, and self-compassion. Many of the people I work with are caregivers, teachers, first responders, healthcare professionals, military veterans, parents of children with special needs, and others who spend their lives caring for everyone else while quietly carrying too much themselves. They often struggle with trauma, burnout, anxiety, relationship challenges, or the persistent feeling that no matter how hard they try, they are never "enough." My approach is trauma-informed, compassionate, and tailored to your unique goals and strengths. I believe healing begins by meeting you exactly where you are. Together, we'll work to understand the patterns that keep you feeling stuck, strengthen your resilience, and help you reconnect with the parts of yourself that have been overshadowed by stress, responsibility, or painful life experiences. I integrate evidence-based approaches including EMDR, Internal Family Systems (IFS)-informed therapy, Cognitive Behavioral Therapy (CBT), mindfulness, Mindful Self-Compassion, Acceptance and Commitment Therapy (ACT), and other therapeutic techniques to help clients heal from trauma, reduce emotional distress, build healthier relationships, and develop a life guided by their values rather than their fears.

Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life? Do you feel stuck, depressed, or anxious? I provide a safe, non-judgmental atmosphere so you can feel free to express your needs and work together on a plan that best fits your needs. I have worked in emergency crisis services, crisis management services, and trauma for years and this has brought with it the experience to be able to quickly meet and address your immediate needs and then work toward addressing the long-term needs. I currently serve children and adults via teletherapy. I have training and experience working with military veterans. I assist with issues including: depression, anxiety, trauma/PTSD, dissociative disorders, conflict, parenting/behavioral management. We currently offer equine assisted psychotherapy as a treatment option.

I grew up in a small rural area in Louisiana. I graduated high school from Port Allen High School and hold a Bachelor's of Science Degree in Psychology and Master of Arts Degree in Menthal Health Counseling from Southern University in Baton Rouge, Louisiana. I am currently a Licensed Professional Counselor in Louisiana, Pennsylvania, Michigan, and Virginia. I have 22 years of experience in Counseling. I am also a Board Certified Tele-Mental Health Therapist (BC-MTH) therefore theraphy sessions my be provided in person or via HIPAA compliant tele-network service. I have two sons, Bryson (22 years old) and Nicholas (17 years old).

I am a graduate of both the University of North Carolina at Wilmington and Virginia Commonwealth University, with a master’s in social work. I am a Licensed Clinical Social Worker with the state of Virginia. I have been working with individuals and families for approximately 22 years. I have extensive post graduate training in grief and trauma and how it affects us spiritually, mentally and physically. It leads to patterns of behavior that in the beginning, help us survive. But now, anxiety, depression, anger and many other negative issues are stunting our emotional growth, destroying relationships and placing our lives on hold.

Hi, I’m Tamar. I take a calm, grounded approach to therapy, using reflective listening to help you gain personal insight and engage in meaningful self-exploration. I believe you are the expert of your own life, and I see my role as a supportive guide and resource along the way. My style is laid-back and down-to-earth—I listen first, speak second. I also incorporate psychoeducation, somatic techniques, and mindfulness-based interventions to support healing and growth in practical, accessible ways.

Great to meet you! I’m a Licensed Professional Counselor (LPC) in Virginia with a PhD in Counseling & Supervision, currently accepting new virtual clients for private practice. I provide warm, practical, and insight-oriented therapy for adults navigating anxiety, stress, life transitions, crisis, trauma, burnout, relationship challenges, grief, and personal growth. I’m also certified in equine-assisted psychotherapy through the Equine Assisted Growth and Learning Association model and offer ground-based, experiential sessions with horses in peaceful outdoor settings. No horse experience is needed, and there is no riding involved. These sessions can help build confidence, emotional awareness, communication skills, and nervous system regulation in a unique and supportive environment. Equine-assisted sessions are available as private pay services, depending on location and scheduling, in the Harrisonburg/Rockingham County area. If you are interested in equine therapy please message me directly for rates and scheduling. My overall approach to counseling is gentle, relational, and strengths-based, meeting you where you are while helping you move forward with clarity and confidence.

My counseling style is compassionate, supportive, and client-centered. I strive to create a safe, nonjudgmental environment where individuals feel heard, respected, and empowered. Through collaboration, I help clients explore challenges, identify strengths, develop effective coping skills, and build practical strategies to achieve their goals, enhance emotional well-being, and improve overall quality of life. Drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strength-based interventions, I help clients increase confidence in their ability to manage stress, anxiety, depression, grief, life transitions, and self-esteem concerns. My goal is to empower clients to make meaningful changes, achieve personal goals, and enhance their overall emotional, mental, and spiritual well-being while fostering lasting growth and resilience.

As a social worker, I quickly became passionate about mental health and therapy. I am drawn to help others through both their best and most difficult times. I have received my Doctorate in Human Services, Master of Social Work, and Bachelor of Arts in sociology. I have been a Licensed Clinical Social Worker since 2025 and have provided therapy to children and adolescents since 2023 as a Supervisee in Social Work. I have also provided therapy to college-aged students and adults since 2025.

I have completed level 1 training for Assessing and Treating Sexual Issues in Psychotherapy and Consensual Non- Monogamy level 1 trainings with the Institute for Relational Intimacy. I am a EMDRIA certified EMDR therapist. Life can be hard. Getting along with family members can seem impossible. Relationships can explode and leave you questioning everything. People may question whether their experiences were traumatic, especially after right after a traumatizing event or within complicated family relationships. It's helpful in the moment to minimize experiences to get through them, however it can also cause long term stress and anxiety. I am here to assist with sorting it all out and I want to work with you on your path. I am proud to work with people of diverse backgrounds including all ethnicities, sexual orientations, and gender identities.

I am an AK amputee, a person with a disability, a disabled person, a one-legged person, or as medical folks will say a person with a "residual limb" (I have never heard an amputee call their stump a residual limb). If you have been looking for a therapist and you see the photo they choose to put on their page, how many put their disability in their photo? That choice says something. I am also a psychotherapist with 50 years experience of providing therapy to adolescents, adults, and families. My identity shifted 10 years ago when my right leg was amputated above the knee (AK). The identity as a disabled person is not a sought after identity. In many ways being disabled sucks big time. Providing telehealth services would be one way for me to "hide" my disability. Just never point the camera toward my leg. I don't like my experience of me just walking into a room and my leg has already introduced me long before I say my name. I am looking for clients that are disabled in some way and want to work on not letting that "disability label " suck your lifeblood away.

Hi! My name is LaPetra Whigham. I am a licensed clinical social worker with 20 yrs of experience working with individuals and families. I'm a highly skilled and compassionate therapist who works with individuals with issues ranging from trauma, depression, anxiety, adjustment issues, emotional eating, psuedoseizures and women issues. I utilizied different therapuetic models to empower clients to make the necessary changes to impove their quality of life.

I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion, clarity, and practical tools. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to support clients dealing with anxiety, depression, trauma, and everyday stress. My goal is to create a safe, supportive space where you can explore your thoughts and emotions, strengthen coping skills, and make meaningful changes aligned with your values. Whether you’re feeling stuck, overwhelmed, or simply seeking personal growth, I’m here to help you build resilience, gain insight, and move toward a more balanced and fulfilling life.

If you’re feeling overwhelmed by anxiety, stress, or past experiences that still affect you today, you don’t have to carry it alone. I work with BIPOC adults ages 18 to 65 who are navigating trauma, self-doubt, and the pressure to always be strong for others. My goal is to create a space where you feel understood, respected, and supported. My work is grounded in cultural awareness, compassion, and honesty. I use approaches such as cognitive-behavioral therapy, mindfulness, person-centered therapy, and trauma-informed care, but I focus less on labels and more on what actually helps you feel better in your daily life. Together, we look at patterns that feel stuck and gently challenge the beliefs or experiences that may be holding you back. I take a collaborative and active approach to therapy. That means we work as a team. I will support you at a pace that feels safe, while also encouraging insight, practical tools, and meaningful change that lasts beyond our sessions.

I am Licensed Clinical Social Worker based in Virginia. I am licensed in both Virginia and Tennessee and I love to work with clients that are interested putting in the work to improve their lives, whether that is facing tough memories and strong emotions, or examining their values and learning how to modify their behaviors in order to create the change they want to see.

I’m a Licensed Clinical Social Worker (LCSW) with a telehealth practice licensed in Pennsylvania and Virginia, and over 23 years of experience in the mental health field working with children, teen and adults. . I specialize in trauma, anxiety, depression, relationship stress, and life transitions, and I work from a warm, collaborative, and supportive approach. My work blends talk therapy with somatic practices, self-compassion, mindfulness, and pattern-tracing to help you better understand yourself and what keeps you stuck. Many clients come to me feeling overwhelmed, disconnected, or caught in cycles of self-doubt and overthinking. Together, we slow things down, explore what’s happening beneath the surface, and build practical tools that support real, lasting change. I also help clients gently connect how past experiences may still be impacting present-day emotions, relationships, and self-worth, while building a more grounded and compassionate relationship with themselves.

I am a Licensed Professional Counselor with over 15 years of experience providing mental health services to youth and adults. I am committed to promoting equitable access to quality mental health care. My areas of specialization include depression, anxiety, relationships, stress management, and aging issues. While I frequently utilize a solution-focused approach, I tailor each session to meet the unique needs of every client.

I’m Carolyn McGee, a Licensed Marriage and Family Therapist and founder of Mental Clarity Therapy. I help women, older adults, and individuals navigating anxiety, life transitions, grief, relationship challenges, and emotional overwhelm. My approach is warm, direct, and supportive, providing a space where clients feel heard, challenged, and empowered to create meaningful change. My approach can be direct depending on exactly what you need.

Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With over 10 years of experience, I have provided both group and individual sessions. A few of my specialties are anxiety, depression, stress, and anger management. I use a variety of treatment approaches such as Cognitive Processing, Cognitive-Behavioral Therapy, Dialectical- Behavioral therapy, and others. Once we identify what you would like to get out of the counseling process, we can identify specific strategies to help meet those goals. I look forward to working with you!

Hi! I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges and discover their inner strengths. It is my pleasure to walk alongside you while you navigate life’s transitions, moments of uncertainty, and relationships. Engaging in therapy can provide opportunities for self-exploration and process thoughts and feelings that prevent you from being your best self. I'm here to help develop inner resources while allowing you to be human. With an open-minded and empathetic approach, I provide therapy that is rooted in person-centered principles, trauma-informed care, and the exploration of personal strengths. My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and beliefs, empowering them to cultivate a meaningful healing journey.

My name is Khiana Gray Wyatt-Locus, and I am the owner of Teatime With Khi, PLLC. I am inspired by the African American slang “spilling the tea,” which symbolizes the value of sharing one’s truth in a nurturing setting. I believe that when individuals feel free to express their authentic selves, they pave the way for life-changing opportunities. At Teatime With Khi, PLLC, therapy is not about staying stuck in the same cycle for years. It is about creating real change, building confidence, and helping you get where you need to be. The tea is this: Khi is going to help get you right. I specialize in short-term, goal-focused therapy designed for clients who are ready to do the work and see results. Most clients work with me for about 6–10 sessions, where we focus on practical strategies, mindset shifts, emotional healing, and accountability that supports lasting growth. My approach is strengths-based and solution-focused, meaning we spend less time dwelling on what is wrong and more time identifying what is already working, what needs to shift, and how to move you forward. I believe you already have strengths, resilience, and answers within you, my role is to help you uncover them, strengthen them, and use them effectively.

I have been a mental health professional for more than twenty years, working with individuals who often find themselves at a crossroads and unsure where to begin in addressing what they are feeling. My experience spans a variety of settings, including community mental health, public schools, disability services, and outpatient care. These experiences have allowed me to work with people from diverse backgrounds facing a wide range of challenges. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered to move toward meaningful change.

Even when things look fine on the outside, you might feel anxious, burned out, disconnected, or just not like yourself. Maybe you're facing a major change, experiencing difficult emotions, carrying the weight of chronic stress or health challenges, or dealing with something you can't quite name. Maybe you're just tired of feeling stuck. I work with adults navigating anxiety, depression, grief, trauma, acute and chronic medical conditions, and life transitions. I welcomes into my practice anyone who’s ready to explore what healing might look like for them. Therapy isn’t about having all the answers—it’s about having a space where you don’t have to pretend. A space where you can exhale, say the hard things out loud, and feel seen. This is the kind of space I strive to create in every session—where you can be real, be heard, and begin to find your way forward.

I use several treatment modalities including, but not limited to; Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Positive Psychology, and EFT Tapping. I am a strengths-based and client-centered therapist that believes my role as a therapist is to provide unwavering support for my clients. I am experienced in working with clients who present with mood disorders, depression, panic and anxiety, neurodiversity, self-esteem issues, relationship issues, and other mental health issues. I have 5+ years of experience working with diverse populations which includes Teens 13+, Young Adults, and Active-Duty Military Personnel. I am also a credentialed Florida Supreme Court Certified Family Law Mediator and Qualified RCSWI Supervisor.