Lisa Sack
Lisa Sack
(she/her)
I am a licensed marriage and family therapist with almost 20 years experience. I have taught college classes in psychology, which gives me a unique perspective in understand why we behave the way we behave. I love the brain and try explain some of our behaviors based on what I have learned about the mind and how it works. As a marriage and family therapist, I look at behaviors as a reflection of our past and present circumstances.
Get to know me
In our first session together, here's what you can expect
Our first session will be an introduction of myself and how I conduct therapy. We will discuss your experiences expectations around therapy and develop a plan to move forward together. We can discuss what is bringing you to therapy and ways you have tried to address those concerns before. I offer a nonjudgmental, safe environment and will support you as you seek to make the changes you want in your life
The biggest strengths that I bring into our sessions
I am a mother of 14 children, biological, adopted, and step. I understand the dynamics of families based on my personal experiences. I also have worked in a variety of settings to gain a better understanding of human behavior.
The clients I'm best positioned to serve
I would enjoy working with couples, families, or child and adolescent clients
About Lisa Sack
I identify as
Specialties
Serves ages
Licensed in
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I believe how we think and how we act are interchangeable. Changing one can affect the other, especially with the negative thought cycles in depression and anxiety
Couples Counseling
I have been providing couples therapy for almost 20 years. I focus on patterns and processes to bring about lasting results in your marriage
Family Therapy
I have done in home, in person, and online family therapy. I employ various ways to help families caught in unhealthy patterns of relating to one another.