(she/her)
Hello, I'm Stephanie Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child or teenager? Are you in need of hope? I can help! I support clients who experience a variety of mental health and emotional difficulties including depression, anxiety, complex trauma and relationship issues. I believe in the power of connection and understanding. My approach is holistic, empathetic, and culturally sensitive, ensuring clients feel heard, respected, and supported throughout their healing journey.
I believe in the power of connection and understanding. My approach is holistic, empathetic, and culturally sensitive, ensuring clients feel heard, respected, and supported throughout their healing journey. Whether you are facing anxiety, depression, relationship issues, trauma or any other mental health concerns, I am here to support you through your journey.
I have a west African cultural heritage and speak fluently French and English. I support individuals from all cultural backgrounds including people of color, African immigrants and refugees. I provide a warm and welcoming space where I help clients feel safe, heard and respected while healing.
Are you feeling overwhelmed? Do you struggle with intrusive or hard-to-control thoughts? Are you finding it difficult to communicate with the people around you? You don’t have to navigate this alone. I’m here to help. I provide a safe, supportive space where you can openly share your thoughts and feelings. Together, we’ll explore the roots of your behaviors and experiences, including past trauma, to help you gain insight and develop healthier ways of coping. If this resonates with you, I’d be honored to support you. please feel free to reach out.
Other specialties
I identify as
Cognitive Behavioral (CBT)
To help client identify negative thinking patterns and identify the roots of many problems.