Polyvagal Therapy Therapists in Texas

Polyvagal Therapy is a body-centered approach that helps clients understand and regulate the nervous system’s response to stress and trauma, fostering a sense of safety and resilience. Rooted in polyvagal theory, this therapy incorporates techniques to calm the body’s physiological responses, supporting emotional balance, self-regulation, and healing. With 5 polyvagal therapists in Texas, you can access trauma-informed care that nurtures the mind-body connection. Each Grow Therapy-verified therapist listed below is currently welcoming new clients, offering timely access to specialized, body-focused mental health support.

Aaron Alicea

(he/him)

Aaron Alicea, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
12 years of experience
Virtual
In-person
101 S Main St, ...
Hi, I'm Aaron. I'm a Licensed Professional Counselor (LPC) working out of the state of Texas. I've been in the behavioral health field for about 12 years helping people of all ages overcome mental health struggles and issues with substance use and process addictions. I was called to this work because my own struggles with depression and substance abuse, and, though I had to struggle in order to get where I am, I feel so grateful for my experiences. I have a passion for mindfulness and compassion in my work and like to incorporate breathing techniques and music whenever possible because, frankly, these are things that have worked well for me! I have also adopted Polyvagal Therapy- a cutting-edge modality in our field- as one of my go-to approaches. Polyvagal therapy will help you to understand the power of the mind-body connection while improving your relationship with yourself and the world around you. I'm also a huge proponent of yoga and Brazilian jiu jitsu as healing arts and would encourage ANYONE to try them out.

Lori Pollard

Lori Pollard, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
29 years of experience
Virtual
In-person
1901 Central Dr...
Welcome! I'm Lori Pollard, a Licensed Professional Counselor-Supervisor and a Licensed Marriage and Family Therapist dedicated to guiding individuals on their path to restoration, healing, and self-discovery. I would like to help you navigate through life's challenges, including coping with anxiety, depression, trauma, and relationship issues. My approach is rooted in evidence-based practices while creating a safe and non-judgmental space to explore your thoughts, feelings, and experiences. I tailor sessions to meet the unique needs and goals of my clients. Whether you are seeking support for managing stress, healing from past trauma, improving relationships, or finding clarity and purpose in life, I'm here to help you on your journey. Together, we will work towards resiliency, promoting growth, restoring hope in the future, and empowering you to lead a more fulfilling life.

Cindy Davis

(she/her)

Cindy Davis, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
13 years of experience
Virtual
In-person
2600 South Shor...
Hi, I am a Licensed Professional Counselor (LPC) in Colorado and Texas; I am a Licensed Addiction Counselor (LAC) in Colorado. I have over 13 years of experience counseling individuals, couples, and groups. I have a master’s degree in Clinical Mental Health Counseling. Since 2010, my studies and career have focused on identifying underlying problems contributing to substance use and problematic behaviors. I find that trauma is typically the most common underlying issue that contributes to anxiety, depression, substance use, relationship problems and a lack of self-esteem. I specialize in the treatment of trauma using several approaches: Cognitive Processing Therapy (CPT): Eye Movement Desensitization and Reprocessing (EMDR); and Polyvagal therapy.

Angela McCree

Angela McCree, LMFT - Texas Therapist at Grow Therapy
$160/session
LMFT
3 years of experience
Virtual
My name is Angela McCree and I am a Licensed Marriage and Family Therapist, a military veteran and a Disciple of Christ. I have obtained a graduate degree from Lamar University, Beaumont, Texas and it is an honor to offer grace, safety, and solace to communities within the state of Texas. Many of my clients desire assurance, confidence, and a sense of belonging. Their goals center on setting boundaries, building better relationships and habits, and feeling more confident and comfortable in their own skin.

Nandy Stages-Hale

(she/her)

Nandy Stages-Hale, LPC - Texas Therapist at Grow Therapy
$130/session
LPC
8 years of experience
Virtual
I am committed to helping adults navigate the unique challenges they face, from managing self-doubt and societal expectations to healing from past wounds. Through a compassionate and empowering approach, I guide clients in building healthier relationships, setting boundaries, and reclaiming their personal power. Whether dealing with life transitions, unresolved emotional pain, or the balance between career and family, my goal is to provide the tools they need to create meaningful change. Together, we work on fostering self-compassion, uncovering inner strength, and breaking free from patterns that no longer serve them, enabling them to live with greater clarity, confidence, and connection.
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.