Rated 5.0 stars out of 5, 14 ratings

Melissa Recasner

LPC, 7 years of experience

Frequently rebooked

Open-minded
Authentic
Intelligent
Virtual
Next available on

About me

My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolescents and adults. I specialize in trauma, anxiety, and depression using Cognitive Behavioral Therapy, Emotional Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, Jungian Therapy and EMDR (Eye-Movement-Desensitization-Reprocessing) ; to help guide my clients through their healing journey. I have experience working in a variety of different settings. I have worked in a women’s shelter for domestic abuse/sexual abuse survivors, psychiatric inpatient hospitalization, residential treatment centers, and group private practice.

Get to know me

In our first session together, here's what you can expect

What you can expect from our first session together is for us to spend time building our rapport and making our initial connection. This provides me with insight and a better understanding of the direction that we should go.

The biggest strengths that I bring into our sessions

I was raised in a family that did not promote the discussion of feelings. Therefore, I believed that emotional suppression was how people handled many situations. Living with this state of mind prevented me from understanding all of my emotions and feelings, thus leaving me frustrated in my relationships. I became a therapist because I want people to feel empowered, have a voice, and understand why they react the way they do in certain situations. I want to teach people how to listen to their inner needs and begin to work towards a fulfilling life.

The clients I'm best positioned to serve

During our sessions, my approach is one of a collaborative and engaging approach, as I believe that my clients have the necessary tools within self to resolve areas of concern. We will work collaboratively to identify what goals you want to achieve through the therapy process. Together, we will work to uncover the root causes of your struggles and develop effective coping strategies to help you achieve your goals and find lasting relief.

Specialties

Top specialties

Other specialties

GriefPost PartumSelf Esteem

I identify as

Black / African American

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

CBT focuses on how your thoughts, beliefs and attitudes affect your feelings and actions.

Emotionally Focused Therapy (EFT)

EFT is designed to help individuals understand, regulate, and utilize their emotions to foster personal growth, improve relationships, and alleviate psychological distress.

Person-centered (Rogerian)

Person centered therapy focuses on the client's experience and their ability to grow and understand themselves, through self-discovery and self-acceptance. Person Centered progresses at the client's pace.

Eclectic

Uses a variety of techniques and theoretical approaches to tailor treatment to a patient's need.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 14 ratings

4 ratings with written reviews

August 15, 2025

I was very pleased with the session. I look forward to more. Melissa was very helpful towards me speaking about my issues

Verified client, age 35-44

Review shared after session 1 with Melissa

June 18, 2025

I felt like I was able to be myself and really peel back the layers. It felt like I was talking to a friend that I haven't seen in ages.

Verified client, age 25-34

Review shared after session 1 with Melissa

February 17, 2025

Melissa is great 😊

Verified client, age 35-44

Review shared after session 1 with Melissa