Therapists in Texas

Find the best therapist in Texas for your needs on Grow Therapy. With 107 verified therapists in Texas, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Texas therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Texas’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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HoustonSan AntonioDallasAustinFort Worth

Availability updated: 3/20/2026

Solution oriented
Empowering
Warm

Specialties

Anger Management
Child or Adolescent
Substance Misuse
Corri Brewer is a Licensed Professional Counselor with 15 years of extensive clinical experience specializing in crisis case management, assessments, and therapeutic interventions for children, adolescents, and families. With a deep commitment to fostering resilience and personal growth. Corri adeptly navigates complex family dynamics and conflicts, providing tailored support that empowers clients to achieve their goals. As a Certified Anger Management Specialist and Master Addictions Counselor, Corri employs evidence-based strategies to help individuals manage their emotions and overcome substance use challenges. In addition, her role as a Life Coach enables her to guide clients through personal transitions and goal-setting, ensuring a holistic approach to mental wellness.
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Authentic
Warm
Open-minded

Specialties

Anxiety
Life Transitions
Self Esteem
+7
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice settings. My clinical work is grounded in trauma-informed care, psychoeducation, and a commitment to evidence-based, integrative treatment that supports each client’s individual goals and strengths. My experience includes working with adults, adolescents, and families in settings such as UCSF Benioff Children’s Hospital and Kaiser Permanente. These diverse environments have informed a comprehensive approach that values collaboration, holistic assessment, and continuity of care.
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Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can feel intimidating, but I’m a human, a soul, here to connect with your soul. I offer EMDR, CBT, polyvagal-informed practices, and soul-centered insight, blended with movement, breath, and reflection. Let’s connect and see if this is the space you choose for yourself to begin your healing journey!
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Empowering
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+10
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value diversity & welcome clients from all walks of life, creating a safe and exclusive space where every voice is heard. My approach integrates Cognitive Behavioral Therapy (CBT), helping clients, identify and reframe unhelpful thoughts while developing healthier ways to navigate life's challenges. Together, we will work towards building resilience, fostering, self-awareness, and creating meaningful change.
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Empowering
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Men's Issues
+2
Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.
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Warm
Empowering
Authentic

Specialties

Grief
Trauma and PTSD
Women's Issues
+8
Life’s challenges can make you feel like the walls in your home are crumbling down. If this is your story, professional counseling may be the next step in rebuilding and restoring the lives that make your house a home. As a Licensed Marriage and Family Therapist, I will collaborate with you to reconstruct a life full of health, hope, and purpose. I am retired military so this is my second career. I have experience working in groups with veterans and their families. I've worked in a school setting helping students and their families, as an At-risk/Trauma Counselor. I also work with individuals to help expand their mental capacity and enhance their overall mental health and well-being. I am passionate about people and their journey to reach their goals. My desire is to empower every client to live their life beyond a diagnosis. I challenge you to live life to the fullest. Will you accept this challenge?
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Authentic
Open-minded
Solution oriented

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+10
I’m Angela Eaglin, LPC, NCC, BSP, a Licensed Professional Counselor and Brainspotting Level II practitioner. My work bridges clinical skill with social impact. I believe every client is the expert in their own life, and my role is to partner with you to identify strengths, dismantle barriers, and foster growth. Guided by compassion, equality, and effective altruism, I create a supportive space for meaningful healing and change.
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Often rebooked

Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
Hi, I'm Sara. I specialize in working with individuals struggling with anxiety, depression, trauma/PTSD, perinatal mood disorders, and survivors of psychological, emotional, verbal, or physical abuse and/or domestic violence. I work with individuals who feel stuck, lonely, or overwhelmed, even when they are doing their best to cope. Many are exhausted from carrying the emotional weight of their relationships while struggling with self-doubt, heavy expectations, or the effects of emotional, psychological, or physical abuse. I also support women and couples navigating infertility, pregnancy loss, and perinatal mood and anxiety disorders. I offer a warm, trauma-informed, culturally affirming space to slow down and feel understood. My work supports immigrants, second-generation individuals, BIPOC, and others navigating emotional pain, faith, family expectations, or relationship strain. Therapy is paced with care, helping you release self-blame, build compassion, and feel safer within yourself.
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Often rebooked

Open-minded
Empowering

Specialties

Anxiety
Depression
Self Esteem
+7
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs. As a practitioner of CBT, I empower clients to identify and challenge negative thought patterns, develop healthier coping mechanisms, and create positive behavioral changes. CBT is a cornerstone of my practice and has proven effective in treating a range of mental health concerns. Mis modalidades se ajustan para tratar las diferentes necesidades de mis clientes.
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Empowering
Solution oriented
Humorous

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I will compassionately listen to help you gain insight and develop tools to cope with life's challenges. Life transitions are normal, but sometimes living life can become so overwhelming you need someone to talk to about it. My goal is to help you cope with these changes and to move forward.
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Anxiety
Couples Counseling
+10
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds. I provide a comfortable, genuinely safe, non-judgmental environment where we work as a team to help you understand the context of your struggles and establish an appropriate therapy for your circumstances. I draw from a variety of therapeutic models including client-centered therapy, cognitive behavioral therapy, existential therapy, and dialectical behavioral therapy. Whether you struggle with relationships, anxiety, depression, self-esteem, assertiveness, or any other concerns, know that together we will strengthen your mental well-being allowing you to express your individual uniqueness with confidence and help you live a more productive and satisfying life.
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Often rebooked

Solution oriented
Authentic
Direct

Specialties

Anxiety
Coping Skills
Trauma and PTSD
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her Master of Social Work degree from the University of Nevada Las Vegas in Las Vegas, Nevada, and an undergraduate degree in Psychology from the University of Oklahoma in Norman, Oklahoma. Tyler has an extensive background in mental health and has worked with a wide array of clientele ranging from children as young as the age of five to geriatric. She also has experience working with clients in the following areas: trauma (sexual trauma, emotional and physical abuse), anxiety/depression, psychosis, and mood disorders. Tyler has worked in inpatient/outpatient settings, group settings, residential settings, and community-based social work. In her free time, Tyler likes to participate in yoga, running on nature trails, and painting. Tyler likes to express creativity and advocacy for mental health through her pieces. She also enjoys going to different art exhibits and learning about other cultures and their creative expression.
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Empowering
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional life challenges while creating a safe space to develop coping strategies in stress management, depression, anxiety, intimate relationship challenges, emotional regulation, and grief. I use an integrative approach to therapy by utilizing various holistic and traditional therapy methods to address the whole person.
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Often rebooked

Intelligent
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+15
Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management. I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship. During the counseling process, we will work together using a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. My goal is to empower my clients and encourage growth throughout the counseling process in order to achieve a better quality of life. I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to counseling. Every individual is unique, and so are their life challenges. Whether you are struggling with anxiety, depression, relationship issues, parenting difficulties, or other everyday life stressors, reaching out to get help is the first step to hope and healing.
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Empowering
Solution oriented
Warm

Specialties

Anxiety
Depression
Self Esteem
+4
Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in helping Black and African-American women who are struggling with anxiety, depression, anger management, life transitions, spirituality, and stress. There are times when we find ourselves on autopilot, in a state of being that is mundane, overwhelming, and monotonous. If you are feeling stuck and want more out of life, I'm here to assist with setting goals, overcoming limiting beliefs, and developing appropriate coping skills that will propel you forward in life. I use a combination approach that includes mindfulness practices, Cognitive Behavioral Therapy (CBT), solution-focused, and person-centered therapies. These techniques help with grounding and appreciating the present moment while identifying belief patterns that are a hindrance. My services are offered on an easily accessible virtual platform, making it convenient for you to receive the support you need from the comfort of your own space. I believe that seeking therapy is a courageous and empowering step towards improving your overall mental well-being. You have already taken the right step by seeking out a qualified therapist, and I want you to know that I am here for you. Together, we can work on creating a life that feels more fulfilling and aligned with your true self. Outside of my professional life, I value spirituality and the strength it brings to the healing process. I am passionate about helping my clients find balance and peace in their lives. If you're ready to embark on this journey towards better mental health, let's connect and start this transformative process together.
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New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+4
I am a LMHC and LPC who supports women and adolescents navigating anxiety, depression, trauma, and life transitions. My work is rooted in trauma-informed care and shaped by an integrative approach, drawing from CBT, DBT, ACT, Schema Therapy, and attachment-based perspectives. I thoughtfully tailor tools from these modalities to meet each client’s unique needs and goals. I blend faith-based insight with evidence-based strategies, creating a space that is both compassionate and practical. I believe healing begins with feeling seen and understood. Together, we’ll work to build insight, strengthen coping skills, and help you reconnect with your resilience, purpose, and sense of wholeness.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Family Therapy
+9
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social identities. Sometimes our distress isn't just about what we're doing or not doing. Oftentimes, it's about how we move through the world in our social identities and how the world perceives and interacts with us so I want you to be able to talk about that in therapy. I can relate and find it meaningful to work with individuals suffering from anxiety. Anxiety can be crippling and paralyzing, causing us to overthink which can get in the way of so many things in life from accomplishing goals, trying new things, socializing, sleeping or even smaller things that add up until you're overwhelmed with them, like answering the phone or checking your mail. If you're feeling misunderstood, like you can't be yourself, anxious, worried, or trapped in repeating patterns that are causing you pain, I will join you where you are and we can work together to help you create a secure sense of self, and restore and improve relationships.
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Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+17
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a Licensed Professional Counselor Supervisor for the state of Louisiana and a Licensed Professional Counselor for the state of Texas. I love everything about mental health and that is why I am here. I believe with proper guidance and a certain amount of knowledge and compassion every person can find their purpose in life. I specialize in trauma, dual diagnosis, postpartum depression, anxiety disorders, depression and a host of other mental health related disorders. I’m an eclectic therapist who will meet you where you are, however; I believe CBT is always a great starting point. Looking forward to working with you!
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Warm
Intelligent

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
+9
Hi! I'm Veronica, a Licensed Clinical Social Worker with 15+ years of experience. My professional career has centered around supporting individuals through life transitions and address ways to practice better self care , build coping skills and live the lives they envision for themselves . I am a Perinatal mental health specialist (including pregnancy, postpartum, infertility, pregnancy loss, and reproductive challenges) and trained in both Cognitive Behavior therapy and Interpersonal Therapy-so whatever phase of life you find yourself in, you'll find support, care, and understanding in our time together
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Warm
Solution oriented
Intelligent

Specialties

Grief
Peer Relationships
Self Esteem
+10
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mirror that will help you learn more about yourself and will give you an honest reflection so that you can make the best decisions for yourself. I tailor my counseling approach based on your specific needs and goals. I combine a person-centered counseling approach with brief solution-focused therapy to give you the best outcome. I have a master’s in counseling with a dual emphasis on both School Counseling and Agency Counseling. I have over 17 years of counseling experience with all age groups, diverse populations, and subject matter. You don’t have to do life alone. Bring me your challenges, your struggles, and your troubles, and let’s work together to resolve them. I also provide Christian counseling: God never promised us a life free from struggles, pain, or sorrows (John 16.33); however, He did promise that He will never leave us (Matthew 28.20). Life is not meant to be lived alone: It’s not a good thing (Genesis 2.18). I am here to support you and to remind you that you are fearfully and wonderfully made (Psalms 139.13-14), and you are loved (John 3.16). Nothing is impossible with God (Matthew 19.26). Whatever you are struggling with, whatever troubles you, know that God has a purpose for your life (Romans 8.28). As a Christian counselor, you can trust that my counseling approach will not stray from the teaching of the Bible. May God guide us as we work together to understand His purpose and His plan for the challenges in your life.
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Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+7
Hi, I’m Julian. I’m a Licensed Professional Counselor and Certified School Counselor with a decade of experience supporting individuals through life’s challenges. If you’re feeling overwhelmed, stuck, grieving, or navigating life's transitions, I offer a safe, compassionate space to sort through your emotions, find clarity, and build resilience. Together, we’ll explore what’s getting in the way of your growth, recognize patterns that no longer serve you, and develop practical, personalized strategies to support emotional balance, healthier relationships, and a stronger sense of self. I draw from evidence-based methods including CBT, Emotion-Focused Therapy, Solution-Focused strategies, Mindfulness, and specialized Grief Counseling—tailored to your unique needs.
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Authentic
Empowering
Intelligent

Specialties

Life Transitions
Men's Issues
Women's Issues
+10
Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challenges and changes in life constantly. Making adjustments to pivot to meet the expectations of those changes often leads to feelings of overwhelm, disappointment, frustrations and a sense of depletion with no time to care for self. If you often escape, avoid, procrastinate or for that matter take on everyone else's issues except your own sense of wellness and health I am here to help empower you to develop and access your own inner resources and move toward self actualization and personal growth. I look at mental health in a wholistic sense. I mix mindfulness and decades of experience in fitness to help you find what works for you to live your best balanced life and find the fulfillment you need to step into the alignment of your purpose. Developing a strong relationship with self; defining your boundaries, recognizing your value systems and how they pertain to your way of being in this messy world are the staples to grounding yourself mentally. You are enough, you are deserving, and whatever you are dealing with now I'll meet you there. Let's work together to find tools that are intrinsically yours and get to a better you, so that each day is met with a sense of balance and well being despite the stressors in life.
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Intelligent
Open-minded

Specialties

Anxiety
Depression
Men's Issues
+9
I’m Phillip, a therapist dedicated to helping people grow into the version of themselves they’ve been working toward—often while navigating heavy pressure. As the son of Chinese immigrants from Mexico, raised in Mississippi, I personally understand the challenge of living between cultures and the "liminal spaces" where identity can feel uncertain. My background as an educator and counselor has fueled my passion for supporting others as they untangle complex expectations and begin to cultivate a value-fueled, authentic life.
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Warm
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+5
Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling services to individuals, families, and groups. I have a Bachelor of Arts in Sociology and a Master of Science in Counseling and Guidance. My experience includes: 15 years of providing counseling services to families involved with Child Protective Services, 5 years of working in nursing homes, and working in a variety of outpatient settings. My goal is to provide client centered therapy services based on clients individual therapy needs.
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Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+9
My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I am a bilingual Haitian-Creole and English speaking clinical therapist. I have 9 years of experience in this field. I have worked with people from all walks of life. My history of clinical counseling experience includes working with children, adolescents, adults, couples and families.
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Authentic
Open-minded
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+11
Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety, parenting skills, anger management and behavior modification concerns. As a therapist, I believe in empathy. Unconditional positive regard, is high on my list of priorities, when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! Easy dialogue, cognitive behavior therapy and talk therapy are typically my approaches. I seek to make therapy/counseling, easy peasy! It is rarely easy to admit the we need help. The fact that you are even looking, is a huge step. Let's work through your issues, together, in an effort to restore normality, for you! I look forward to meeting you!
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Direct
Authentic
Solution oriented

Specialties

Coping Skills
Life Transitions
Peer Relationships
+2
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical tools, insight, and support that make a meaningful difference in their everyday lives. I’m committed to creating a nonjudgmental, welcoming space where you can show up as you are and explore the challenges and stressors that are impacting your mental health and overall well-being. Together, we’ll work toward greater clarity, resilience, and a stronger sense of self as you move through life.
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Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Life Transitions
Self Esteem
+10
I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, adolescents, adults, and older adults. I specialize in helping others with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, and relationship issues. Seeking help is a huge first step, and I do my absolute best to make the entire therapeutic process as smooth and easygoing as possible by embracing a positive, eclectic, and non-judgmental approach to therapy.
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Empowering
Intelligent
Solution oriented

Specialties

Anxiety
Coping Skills
Peer Relationships
+1
I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with individuals experiencing life changes that may need someone to help them with transitions or focusing on problem resolution. I enjoy working with clients that are able to identify the areas that they feel would be most beneficial to address through therapy and those that are truly wanting to change their mental mindset. I look forward to working cohesively and collaborate with all clients to reach their goals of self efficacy
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Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed? Do you believe you are struggling to keep up? I help people manage the feelings that come along the way when life happens. We can work together to identify what is needed to create the balance you want. I use a client-centered approach and I want to address the needs you believe are important to address. Whether you're dealing with overwhelm, relationship issues cycles of anxiety, depression, or post-traumatic stress, I'm here to help. Seeking therapy can feel scary but you're making a great choice to improve your health. You deserve a space that is open-minded and judgment-free to facilitate healing and growth. Let's work together!
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Solution oriented
Empowering
Authentic

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
+10
If you're feeling unsure , disconnected, or overwhelmed with the future, I’m here to provide a safe, nonjudgmental space to help navigate life . I am a Licensed Professional Counselor practicing in Texas, and I am currently working on obtaining my PSYD in Clinical Psychology. Through my time as a therapist I have developed a therapeutic approach that is client-centered, meaning I prioritize each individual’s unique needs, experiences, and goals. This foundation allows me to use an eclectic blend of trauma-informed care, EMDR,IFS, and REBT. Outside of work, I love to read, explore nature, and immerse myself in music in all forms. These passions help me recharge and bring creativity and balance to my life, which I strive to share with my clients as they navigate their own journeys.
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Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Older Adults
+10
Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be. My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy. Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self. Be proud you have made this choice, and recognize that with a little help you can change your life.
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Empowering
Authentic
Solution oriented

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+8
Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I'm on session 7 seeing improvements. 10/10." I believe therapy should feel like a cozy tea-time chat in your living room, creating a safe space where intimacy and authentic connection flourish naturally. I'm not your typical practicioner. I bring a holistic, modern approach rooted in CBT, narrative therapy, and trauma-informed care, supporting individuals, couples, and families through dating, marriage, or healing from the past. I tailor my approach to your unique story, helping you find peace, reconnect, and build lasting relationships, whether you're feeling distant, unheard, or weighed down by the past. Please respect my 15-minute wait policy. Sessions don't always start exactly on time due to back-to-back appointments. Just as clients can be a few minutes late without issue, practitioners deserve that same grace. Lastly, I don't provide documentation for work accommodations, emotional support animals, or leave requests, this includes FMLA, unemployment, etc; so if that's your primary need, I'm not the right fit for you.
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Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk through how you’re feeling? It takes courage to recognize the need to reach out to someone and even more so to act on it. As a licensed clinical social worker, I can provide a safe and non-judgmental space for you to be heard and allow you to put those thoughts into your own words. My approach is rooted in cognitive behavioral therapy (CBT) and utilizing techniques to help you change the way you approach difficult situations. I also use a mindfulness-based approach to help you develop a skill set that will allow you to be in a better position to work through stressful times. In working together, we can use evidence-based practices to implement a variety of techniques that empower you to manage any challenges life may throw your way. **I will not be able to evaluate for disability, custody or court-related documents.
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Empowering
Warm
Intelligent

Specialties

Couples Counseling
Mood Disorders
Trauma and PTSD
+16
Counseling service is like having a personal trainer in the gym for our mind muscle; individually tailored guidance doesn’t hurt. We all have ups and downs in our life, work, family, relationships, and I'm here to support you through the things that are messy, challenging, and confusing with a safe space for you to just be yourself with no judgements. Let me join your journey of figuring-out, growing, healing, shining and thriving, and make the full access to life experiences with joy of living come true. I offer a free 15 minute consultation call. Feel free to contact me. I look forward to meeting you and getting to know you.
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New to Grow

Specialties

Anxiety
Couples Counseling
Life Transitions
+10
I’m a Licensed Professional Counselor (LPC) in New Jersey and Texas. When life feels heavy, therapy should do more than help you cope. It should help you understand why you feel stuck, why the same patterns keep returning, and how real healing can begin. I work with individuals facing anxiety, stress, emotional pain, burnout, and the quiet exhaustion of carrying too much for too long. Many of the people I work with are dependable and capable, yet inwardly they feel overwhelmed, drained, disconnected, or alone in what they carry. Therapy can be a place to slow down, gain clarity, and begin moving forward with greater freedom and intention. My approach is warm, direct, and grounded in CBT and IFS. I help clients uncover the deeper thoughts, emotional wounds, inner conflicts, and survival patterns beneath their distress, while also building practical tools for healthier coping and lasting change. I value insight, but I also care about progress that can be felt in daily life and relationships. With nearly 20 years of pastoral counseling experience, I also offer faith integration when desired. If you are tired of carrying everything alone, I offer a grounded, compassionate space where deeper healing and meaningful change can begin.
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Empowering
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+5
Ready to manage stress and anxiety and start living the life you truly deserve? If you’re feeling overwhelmed, constantly on edge, or struggling to build healthy habits, boundaries, or relationships—you’re not alone. Whether you’re navigating life transitions, tough decisions, or learning to love yourself, I’m here to help. At Reflective Roots Therapeutic Services, PLLC, we’ll use science-backed tools like modern mindfulness and solution-focused strategies to create real, lasting change. You’ve already taken the first brave step by being here. I’m proud of you—and I can’t wait to walk this journey with you.
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Solution oriented
Authentic
Direct

Specialties

Couples Counseling
Depression
Family Therapy
+9
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for over 20 years. I'm able to help all ages children, adolescents, teens, young and older adults struggling with life whether in the form of mental/ emotional distress, family/ relationship - conflict, career, general transitions throughout life or more personal matters such as self-esteem and self actualization.
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Authentic
Warm

Specialties

Depression
Trauma and PTSD
Anger Management
+3
Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals from all backgrounds, ages, races, and genders. I have 10 years of counseling experience working with young adults at a small Liberal Arts School, and currently, I've been working with individuals ages 12 to 90 years plus for the past 8 years in Texas. I specialize in working with individuals who are struggling with the stressors of everyday life, which include but are not limited to PTSD, complex trauma, anxiety, depression, men's issues, relationship struggles, Spirituality, youth with problematic sexual behaviors, executive functioning skills, and managing difficult emotions. I am a Christian cognitive-behavioral therapist trained in EMDR, and I use tenets from motivational interviewing, DBT, behavioral therapy, and solution-focused therapy.
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Authentic
Humorous

Specialties

Anxiety
Depression
Self Esteem
+10
Hello, my name is Sofiely M. Franco, LMHC, LPC. I’m a therapist who shows up as my full, real self. Clients often tell me they feel seen, heard, and understood in a way they haven’t experienced before. I keep things simple, but we go deep. My style is honest, grounded, and real. I provide therapeutic support for individuals navigating depression, anxiety, and trauma. If you’re feeling overwhelmed, stuck, or unsure where to begin, you don’t have to face it alone. I believe therapy should feel like a safe and steady space where you can slow down, breathe, and begin to heal. My background shaped my strength, my compassion, and my heart for this work. I know what it’s like to navigate hard environments and still carry big dreams. I believe you can honor where you come from while also creating growth and change in your life. My approach is laid-back and personal. I aim to create a compassionate, nonjudgmental environment where you feel comfortable being yourself. I value cultural humility and believe your background, identity, and lived experiences matter deeply.
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Solution oriented
Authentic
Direct

Specialties

Depression
Life Transitions
Men's Issues
+10
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.
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Solution oriented
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Anger Management
+8
Hi there, I'm Kamaria. Do you feel the weight on anxiety and low self-confidence plaguing your relationships and everyday life? Are you sinking in relationship issues because you're overwhelmed as a new mom or parent? I am a BIPOC mental health/psychotherapist, who enjoys helping empower women to find themselves in every transition life may bring. Together, we can identify what's not working and get you back in balance. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and women's issues. I have worked in the field of advocacy and mental health since 2006, at both the residential and outpatient levels. I have obtained a certification in Behavior Intervention Trauma Informed Care and my clinical experience is in Mindfulness and Acceptance & Commitment Therapy. I'm licensed to provide counseling services to all of Texas. I earned my Bachelor’s degree in English at Texas State University and then completed a Master’s degree in Social Work at University of Texas at San Antonio, followed by an additional Master’s degree in Education with an emphasis on Applied Behavior Science from Sam Houston State University. My approach to therapy is warm, interactive, and accepting. I understand how hard it is to take the first step, and I bring that understanding and comfort into my sessions. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! If you are ready to take that step, I am here to support and empower you.
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Direct
Solution oriented

Specialties

Anxiety
Depression
Military/Veterans
+2
There are about 8 billion people on the planet. That means that there can be an abundance of variety from person to person. It is about becoming the expert on yourself. It is about paying attention to what your body tells you and learning how you respond to things. We will work as a team to help create and reach your goals. I work with a variety of issues such as anxiety/phobias, depression, sexual dysfunction, communication issues, and military trauma.
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Specialties

Coping Skills
Family Therapy
Life Transitions
Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past trauma? If you are feeling overwhelmed and need support in processing and coping through your experiences, I can help! I am a Licensed Professional Counselor and a Certified Trauma Professional, and as your therapist I aim to provide a safe space where you can process your experiences and emotions without needing to explain your multicultural background.
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Solution oriented
Authentic
Open-minded

Specialties

Couples Counseling
Family Therapy
Men's Issues
+2
Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we see and engage with the world stems from the experiences we have in our families. These experiences range from rich and rewarding to trying and traumatic. Although I provide general mental health services to all, my areas of specialty are couples and families working to improve their relationships.
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Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+7
Hello! My name is Ranita, and I am a Licensed Professional Counselor (LPC) based in Texas. I specialize in providing mental health services to both adolescents and adults, helping clients find relief from stress, trauma, anxiety, grief, and depression. As a therapist, I understand that seeking help can be challenging, but I am here to provide a safe and supportive environment to assist you in navigating your life struggles.
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Specialties

Anxiety
Coping Skills
Depression
+10
Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas- Arlington and have been practicing for four years. I specialize in individual counseling only. I help adults struggling with anxiety, depression, and stress manage their symptoms and navigate life. By providing a new perspective and helping them gain insight, I facilitate meaningful change. I've worked with a variety of diagnoses and enjoy the process of helping clients achieve their goals and become the best version of themselves. **Please Note: I specialize in individual therapy and do not offer couples/family counseling at this time.**
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Warm
Open-minded
Authentic

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse populations, including children and teens, I specialize in helping clients navigate life’s challenges with confidence and resilience. My approach is centered on creating a safe, supportive space where individuals can explore their thoughts and emotions while developing the tools they need to thrive. I have worked with clients facing a variety of concerns, including trauma and abuse, stress and anxiety, depression, family dynamics, gender identity exploration, and self-esteem challenges. My goal is to empower each person I work with by fostering growth, healing, and emotional well-being. No matter what you are facing, I am here to support you on your journey toward a healthier, more fulfilling life.
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Authentic
Warm
Empowering

Specialties

Anxiety
Women's Issues
Career Counseling
+6
Hello! My name is Christina. I have been providing therapy professionally for about 9 years. Whatever you might be facing, I hope that I can help you gain control of your thoughts, actions and environment so you can feel better and reach the goals you have for yourself. In a session with me we will focus our time together on your needs and finding therapeutic approaches that best suit your personality and life. I spent most of counseling years working with women and couples. My specific training has centered around eating disorders, anxiety and depression. In school I studied Marriage and Family Therapy, which is an area of passion for me. Personally, I am a wife, mother and professional who knows firsthand how challenging it can be to manage "it all". If you are feeling hopeless, uncertain or lost in life, I hope you will reach out.
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Intelligent
Warm

Specialties

Anxiety
Child or Adolescent
Grief
+7
Hi, I’m Adriana, a licensed therapist passionate about creating a safe, supportive space where clients feel seen, heard, and understood. I work with individuals navigating stress, anxiety, life transitions, and relationship challenges, with a strong focus on trauma-informed care. My approach is collaborative and strengths-based, helping clients build insight, develop coping tools, and create meaningful change at their own pace. I believe therapy should feel supportive, practical, and empowering—and I’m honored to walk alongside clients as they work toward greater balance and well-being.
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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.