Counselor Crooks is a compassionate and culturally responsive therapist dedicated to helping individuals navigate emotional challenges, relationship concerns, stress, and personal growth. Through a supportive and evidence-based approach, she helps clients build healthier coping skills, improve self-awareness, and work toward living a more fulfilled and balanced life emotionally, spiritually, socially, and relationally. I believe that while I am an expert in mental, emotional, and behavioral health, Clients are the expert in knowing themselves, knowing how they feel and experiences things. Therefore, we will bring both our expertise together to ensure that each client feels supported, heard, and totally understood.

I’m a business owner, a single mom, and a foster and adoptive parent. I understand what it’s like to juggle multiple roles, carry constant responsibility, and still want to show up well for the people who matter most. One thing I say often is “work on yourself first.” It’s one of the few things we actually have control over, but it’s also the thing we tend to put off. We’re busy, we’re juggling everything, and before we know it, we’re stuck in patterns that feel frustrating and hard to break. No judgment here. I get it. I’ve been working with individuals and families as a therapist since 2018, with a background in healthcare prior to that, and I’ve spent my career serving the Fort Worth community I grew up in. I take a solution-focused, strengths-based approach, which means we’ll focus on what’s already working, build on your strengths, and create practical steps that actually move things forward.

I’m Phillip, a therapist dedicated to helping people grow into the version of themselves they’ve been working toward—often while navigating heavy pressure. My background as an educator and counselor has fueled my passion for supporting others as they untangle complex expectations and begin to cultivate a value-fueled, authentic life. As the son of Chinese immigrants from Mexico, raised in Mississippi, I personally understand the challenge of living between cultures and the "liminal spaces" where identity can feel uncertain.

My name is Marcus McCray, I am a retired military veteran with three years of experiencein trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns.

Are you feeling lost or alone? Do you feel unseen or unheard? Do you feel you have no place to talk about how you truly feel? As a marriage and family therapist specializing in anxiety, depression, and adult family relationships, I am passionate about helping individuals and families navigate through their most challenging times. With over 10 years of experience in the field, we create a safe and supportive environment for you to share their deepest concerns and make steps forward. Anxiety and depression can be debilitating and can take a significant toll on an individual's mental and emotional well-being. We work together to equip you with effective coping mechanisms and skills to manage your symptoms. In addition to anxiety and depression, I specialize in adult family relationships . Family dynamics can be complex and challenging, especially as individuals navigate through adulthood. You can develop a deeper understanding of familial patterns and behaviors, and ultimately foster stronger, healthier relationships. I am committed to empowering you to lead a fulfilling, meaningful life. I believe that everyone deserves to feel heard, supported, and understood, and together we find the tools and resources to make that a reality.

------------Cash Pay: Sliding Scale Available Upon Request --------- Hi, I’m Javier, a trauma-focused ecotherapist and founder of Eutierria Therapy. I help Black, Indigenous, and People of Color heal from deep-rooted trauma, especially the historical and intergenerational wounds that affect identity and belonging. My approach blends trauma-informed care, cultural sensitivity, nature-based practices, and ketamine-assisted therapy to guide you on a holistic journey of self-discovery, healing, and reconnection with both your cultural heritage and the natural world. At Eutierria Therapy, I focus on healing the individual and the collective by fostering a deeper connection to the Earth and ancestral wisdom. Together, we’ll explore your roots, build resilience, and strengthen your relationship with the land through mindfulness, land-based rituals, and somatic practices. Whether you're facing trauma, life transitions, or seeking spiritual connection, I’m here to support your journey toward wholeness. If you’re ready to reconnect with your heritage and the natural world, let’s work together to reclaim your sense of self and create a life of deep connection and empowerment.

With over 10 years of experience as an educator, school counselor, championship basketball coach, and Licensed Professional Counselor, I bring a unique and well-rounded approach to therapy. My background has allowed me to connect with individuals from all walks of life, especially adolescents and families navigating challenges both in and out of the classroom. As a mother and a Christian, I understand the importance of compassion, structure, faith, and resilience in everyday life. I strive to create a safe, supportive, and relatable environment where clients feel seen, heard, and empowered to grow. My approach to therapy is intentional and results-driven. I am deeply committed to helping clients experience meaningful, lasting change. By the time clients complete services, they can expect to see growth in their mindset, emotional well-being, and overall life direction. I believe therapy should not only provide support—but also transformation. Whether you are facing life transitions, emotional struggles, or behavioral challenges, I am here to walk alongside you with guidance, accountability, and care as you move toward becoming your best self.

Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed? Do you believe you are struggling to keep up? I help people manage the feelings that come along the way when life happens. We can work together to identify what is needed to create the balance you want. I use a client-centered approach and I want to address the needs you believe are important to address. Whether you're dealing with overwhelm, relationship issues cycles of anxiety, depression, or post-traumatic stress, I'm here to help. Seeking therapy can feel scary but you're making a great choice to improve your health. You deserve a space that is open-minded and judgment-free to facilitate healing and growth. Let's work together!

I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I specialize in working with high-achieving women who experience high-functioning anxiety—the kind of anxiety that doesn’t stop you from succeeding, but makes everything feel harder than it should. My clients are often driven, capable, and dependable, yet struggle with chronic overthinking, perfectionism, people-pleasing, difficulty resting, and constant pressure to “do more.”

As a Licensed Clinical Social Worker and Certified Addictions Professional, I have worked with children, adolescents, and adults who struggle with trauma, anxiety, depression, substance use, grief, behavioral issues, and life transitions. I take a compassionate, supportive, trauma informed approach. I aim to provide clients with a safe space that they feel heard, respected, and equipped to develop healthier coping skills, emotional strength, and life changes.

Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling services to individuals, families, and groups. I have a Bachelor of Arts in Sociology and a Master of Science in Counseling and Guidance. My experience includes: 15 years of providing counseling services to families involved with Child Protective Services, 5 years of working in nursing homes, and working in a variety of outpatient settings. My goal is to provide client centered therapy services based on clients individual therapy needs.

I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.

At Elvive Psychological Services, we strive to understand your past experiences, current stressors, and future concerns to gain insight together. To increase access, my therapists will provide direct patient care at this time. Dr. Birla remains involved as a supervisor in your care. Our therapists are committed to working collaboratively with you, taking a holistic approach to your mental health and well-being as we provide treatment. We serve a diverse population with a wide range of emotional and behavioral disorders, always maintaining cultural sensitivity. Our clinical practice integrates evidence-based practices with the art of psychotherapy to tailor treatment to your individual needs. We are here to be the catalyst in your life, providing a safe and warm space and a healthy connection to help you cultivate psychological flexibility and empowerment so you can face life's challenges.

I am a licensed clinical social worker in the states of Texas, Florida and Illinois. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My approach blends active listening with practical therapeutic techniques tailored to your unique needs and goals. Whether you're navigating life transitions, managing stress, or seeking personal growth, I'm here to offer support and guidance on your journey toward greater well-being.

It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk that path alone. I have experience supporting clients through relationship challenges, family conflicts, incarceration, trauma and abuse, and parenting concerns. My goal is to provide a safe and open space where you can share your thoughts and feelings without fear of judgment. Seeking a more fulfilling, balanced, and joyful life takes courage, and every step forward is a powerful act of change. I am here to walk alongside you, offering support and empowerment as you move toward healing and growth. Healing can begin today. Once you make the choice to connect with me, you will have my support. I look forward to working with you.

I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds. I provide a comfortable, genuinely safe, non-judgmental environment where we work as a team to help you understand the context of your struggles and establish an appropriate therapy for your circumstances. I draw from a variety of therapeutic models including client-centered therapy, cognitive behavioral therapy, existential therapy, and dialectical behavioral therapy. Whether you struggle with relationships, anxiety, depression, self-esteem, assertiveness, or any other concerns, know that together we will strengthen your mental well-being allowing you to express your individual uniqueness with confidence and help you live a more productive and satisfying life.

I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I will compassionately listen to help you gain insight and develop tools to cope with life's challenges. Life transitions are normal, but sometimes living life can become so overwhelming you need someone to talk to about it. My goal is to help you cope with these changes and to move forward.

Hello! My name is Christina. I have been providing therapy professionally for about 9 years. Whatever you might be facing, I hope that I can help you gain control of your thoughts, actions and environment so you can feel better and reach the goals you have for yourself. In a session with me we will focus our time together on your needs and finding therapeutic approaches that best suit your personality and life. I spent most of counseling years working with women and couples. My specific training has centered around eating disorders, anxiety and depression. In school I studied Marriage and Family Therapy, which is an area of passion for me. Personally, I am a wife, mother and professional who knows firsthand how challenging it can be to manage "it all". If you are feeling hopeless, uncertain or lost in life, I hope you will reach out.

Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood instability, and trauma-related challenges and more. I provide a warm, steady, and emotionally attuned space where your experiences are respected and explored with care. I specialize in working with depression, bipolar spectrum concerns, emotional dysregulation, trauma-related mood shifts, and identity-related struggles that can make daily life feel overwhelming. My approach integrates Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to support emotional balance, insight, and lasting change. EMDR services will be available soon. Clients often report improved emotional regulation, stronger self-understanding, healthier relationships, and increased confidence. I aim to honor your story while helping you build resilience and practical tools for long-term growth. Please note: Requests for letters, evaluations, or documentation outside of standard therapy services require additional fees and are not billable to insurance. ESA letters are available after intake and two additional therapy sessions.

Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety, parenting skills, anger management and behavior modification concerns. As a therapist, I believe in empathy. Unconditional positive regard, is high on my list of priorities, when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! Easy dialogue, cognitive behavior therapy and talk therapy are typically my approaches. I seek to make therapy/counseling, easy peasy! It is rarely easy to admit the we need help. The fact that you are even looking, is a huge step. Let's work through your issues, together, in an effort to restore normality, for you! I look forward to meeting you!

Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in helping Black and African-American women who are struggling with anxiety, depression, anger management, life transitions, spirituality, and stress. There are times when we find ourselves on autopilot, in a state of being that is mundane, overwhelming, and monotonous. If you are feeling stuck and want more out of life, I'm here to assist with setting goals, overcoming limiting beliefs, and developing appropriate coping skills that will propel you forward in life. I use a combination approach that includes mindfulness practices, Cognitive Behavioral Therapy (CBT), solution-focused, and person-centered therapies. These techniques help with grounding and appreciating the present moment while identifying belief patterns that are a hindrance. My services are offered on an easily accessible virtual platform, making it convenient for you to receive the support you need from the comfort of your own space. I believe that seeking therapy is a courageous and empowering step towards improving your overall mental well-being. You have already taken the right step by seeking out a qualified therapist, and I want you to know that I am here for you. Together, we can work on creating a life that feels more fulfilling and aligned with your true self. Outside of my professional life, I value spirituality and the strength it brings to the healing process. I am passionate about helping my clients find balance and peace in their lives. If you're ready to embark on this journey towards better mental health, let's connect and start this transformative process together.

Hi, I’m Adriana, a licensed therapist passionate about creating a safe, supportive space where clients feel seen, heard, and understood. I work with individuals navigating stress, anxiety, life transitions, and relationship challenges, with a strong focus on trauma-informed care. My approach is collaborative and strengths-based, helping clients build insight, develop coping tools, and create meaningful change at their own pace. I believe therapy should feel supportive, practical, and empowering—and I’m honored to walk alongside clients as they work toward greater balance and well-being.

I hold the title of Licensed Clinical Social Worker (LCSW) and am the proprietor of TEA Time Therapeutic Services LLC. My journey in the Behavioral Health field commenced in 2016, encompassing dedicated work with diverse individuals and families facing various life challenges. I successfully completed two years of supervision, accumulating over 1,500 hours of clinical experience to attain the LCSW designation. Graduating from the Advanced Standing program at Florida International University in 2018 with a Master of Social Work, I have since applied my expertise in providing evidence-based treatment to a broad spectrum of clients, including children, adolescents, adults, and the elderly population.

Using education & experience as a foundation to work from, I'm confident in my ability to support clients needs. My counseling style is very holistic, empathetic, relaxed, lots of smiles & laughs. Im best fit for those seeking a therapist that's willing to keep client accountable for their choices & those ready to unlearn what’s no longer healthy or helpful.

I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, adolescents, adults, and older adults. I specialize in helping others with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, and relationship issues. Seeking help is a huge first step, and I do my absolute best to make the entire therapeutic process as smooth and easygoing as possible by embracing a positive, eclectic, and non-judgmental approach to therapy.

I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs. As a practitioner of CBT, I empower clients to identify and challenge negative thought patterns, develop healthier coping mechanisms, and create positive behavioral changes. CBT is a cornerstone of my practice and has proven effective in treating a range of mental health concerns. Mis modalidades se ajustan para tratar las diferentes necesidades de mis clientes.

I’m Angela Eaglin, LPC, NCC, BSP, a Licensed Professional Counselor and Brainspotting Level II practitioner. My work bridges clinical skill with social impact. I believe every client is the expert in their own life, and my role is to partner with you to identify strengths, dismantle barriers, and foster growth. Guided by compassion, equality, and effective altruism, I create a supportive space for meaningful healing and change.

Corri Brewer is a Licensed Professional Counselor with 15 years of extensive clinical experience specializing in crisis case management, assessments, and therapeutic interventions for children, adolescents, and families. With a deep commitment to fostering resilience and personal growth. Corri adeptly navigates complex family dynamics and conflicts, providing tailored support that empowers clients to achieve their goals. As a Certified Anger Management Specialist and Master Addictions Counselor, Corri employs evidence-based strategies to help individuals manage their emotions and overcome substance use challenges. In addition, her role as a Life Coach enables her to guide clients through personal transitions and goal-setting, ensuring a holistic approach to mental wellness.

Therapy, to me, is about real human connection—about creating a space where you can show up fully, without judgment or pressure to be anything other than who you are right now. I see therapy as a collaborative process of curiosity, growth, and healing, where we work together to understand the patterns that shape your life and uncover what’s possible beyond them. My goal is to make every session a space where you feel deeply seen, understood, and supported. Whether you’re navigating personal transitions, relationships, trauma, or simply trying to reconnect with yourself, I’m here to help you explore your experiences in ways that feel authentic, compassionate, and empowering. I work with individuals, couples, families, and teens from all walks of life, and I’m especially passionate about fostering a safe, inclusive environment for people of all backgrounds, identities, and stories.

My name is LaToya and I am a Licensed Professional Counselor based in Houston, TX . I work with adults who are ready to do the deep, honest work of healing, people who have spent years feeling like they were not enough, shrinking themselves to keep the peace, and carrying wounds from childhood that were never theirs to carry in the first place. I also work with parents who are ready to break generational patterns. Not because they were bad parents, but because they are brave enough to become better than their own.

Greetings, I’m Taylor. Are you ready to make a change? To shift your current dynamic into something more aspiring? Are you being held back by trauma or shame? Have you struggled to keep up with self-care or show self-love? I help women of all ages who struggle with depression, anxiety, ADHD, or other mental disorders to feel empowered again. Maybe you feel stuck in your current phase of life and need a nudge to help you move forward through coaching. Or maybe you are exhausted with life’s misfortunes and need to let go of the past. I am here as a form of guidance to walk beside you in figuring out those next steps. I do a mixture of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy. I also do coaching sessions upon request. Let’s work together to find out the best plan of action for you and I hope to see you in session soon.

I’m a licensed clinical social worker practicing in Houston, Texas with extensive experience in mental health treatment across diverse populations, especially ethnicity, gender, age, religious, sexual orientation, socioeconomic status. My journey in the mental health field began during my undergraduate studies, where I first became involved in victim advocacy. This experience deepened my understanding of social dynamics, (in)justice and human behavior, leading to dual bachelor’s degrees in Sociology and Women’s Studies. While pursuing my graduate degree, I worked at the National Domestic Violence Hotline, further honing my skills in crisis intervention and critical thinking/problem-solving . After earning a Master of Science in Social Work from The University of Texas at Austin, I completed a post-graduate fellowship focused on psychiatric rehabilitation of veterans with severe mental illness. I further advanced my clinical skills when joining The Menninger Clinic staff, where I spent five years specializing in the treatment of business professionals facing mental health crises, young adults navigating the transition into adulthood, and clients experiencing severe mental health challenges, including suicidal ideation. During the COVID-19 pandemic in 2020, after recognizing the urgent need for increased access to mental health care I established my private practice, Therapy by Ivy, PLLC. Since then I have offered individual telehealth sessions to adult clients seeking to improve their mental health and enhance their lives. In 2023, I expanded my practice to include in-person sessions while continuing to provide telehealth sessions. Based in the Houston Heights area, I am proud to offer flexible session options, accept most major insurance plans, and self-pay sliding fee for the uninsured or underinsured.

Hi! I'm Veronica, a Licensed Clinical Social Worker with 15+ years of experience. My professional career has centered around supporting individuals through life transitions and address ways to practice better self care , build coping skills and live the lives they envision for themselves . I am a Perinatal mental health specialist (including pregnancy, postpartum, infertility, pregnancy loss, and reproductive challenges) and trained in both Cognitive Behavior therapy and Interpersonal Therapy-so whatever phase of life you find yourself in, you'll find support, care, and understanding in our time together

Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can feel intimidating, but I’m a human, a soul, here to connect with your soul. I offer EMDR, CBT, polyvagal-informed practices, and soul-centered insight, blended with movement, breath, and reflection. Let’s connect and see if this is the space you choose for yourself to begin your healing journey!

Hey there! I’m really proud of you for being here. Choosing yourself isn’t always easy, especially when you’re used to pushing through, holding it together, and being the strong one—but it’s so worth it. I’m Dana, a Licensed Clinical Therapist, full-time travel medical social worker, and the founder of Healing Convos. Outside of therapy, I’m navigating real life just like you, balancing work, family, responsibilities, and all the roles we’re expected to play. Being on the move as a travel medical social worker has shown me just how common burnout, emotional exhaustion, and feeling “stuck” really are, especially for people who are constantly pouring into others. As a millennial therapist, I understand how exhausting it can feel trying to keep up with hustle culture, societal expectations, and the pressure to always be “on.” Many of my clients come to therapy feeling overwhelmed, disconnected from themselves, or unsure of who they are outside of their responsibilities. Whether it’s navigating toxic work environments, relationship or friendship breakups, family dynamics, or simply feeling lost in adulthood, you’re not alone. I offer part-time therapy for individuals who are ready to slow down, check in with themselves, and build healthier ways to cope, heal, and move forward—without judgment and at your own pace. Therapy with me isn’t about perfection; it’s self-awareness and learning how to show up for yourself in a way that feels sustainable. I created Healing Convos to give Millennials and Gen Zer's, especially men and women of color, a safe space to explore these challenges, find their voice, and reconnect with their values. If you’re ready to stop chasing and start living a life that feels intentional, peaceful, and aligned with who you truly are, I’d be honored to walk alongside you.

Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the world. It often has lasting impacts that can be manifested in your current struggles with anxiety, depression, true fulfillment in relationships, diminished executive functioning, and difficulty with honoring your needs and boundaries. My goal is to help you gain insight, build self-awareness, and foster personal growth. Some areas of focus I enjoy addressing with my clients include boundary building, negative core beliefs, strengthening internal validation, self-care, identifying trauma responses, addressing attachment wounds, aligning to your values, improving daily functioning, and developing healthy coping strategies. I am trained in a variety of therapeutic models and techniques to help my clients including but not limited to Eye Movement and Desensitization Reprocessing (EMDR) therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Polyvagal Therapy, and Solution-Focused Therapy. For those who desire and request it, I can integrate Christian-based counseling into the therapeutic process. I believe education/knowledge of what you are going through sets the foundation to the therapeutic work you will be doing.

Dr. Bridgett Tate is a Licensed Psychologist (#40067), with training and experience in assessing and treating children and adolescents from diverse backgrounds. She holds a Bachelor’s degree in Psychology from the State University of New York at Potsdam, a Master of Science in Applied Cognition and Neuroscience from the University of Texas at Dallas, and a doctorate in Adolescent Clinical Psychology from Prairie View A&M University. Her doctoral research focused on biracial identity formation and behavioral challenges related to parental attachment.

Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mirror that will help you learn more about yourself and will give you an honest reflection so that you can make the best decisions for yourself. I tailor my counseling approach based on your specific needs and goals. I combine a person-centered counseling approach with brief solution-focused therapy to give you the best outcome. I have a master’s in counseling with a dual emphasis on both School Counseling and Agency Counseling. I have over 17 years of counseling experience with all age groups, diverse populations, and subject matter. You don’t have to do life alone. Bring me your challenges, your struggles, and your troubles, and let’s work together to resolve them. I also provide Christian counseling: God never promised us a life free from struggles, pain, or sorrows (John 16.33); however, He did promise that He will never leave us (Matthew 28.20). Life is not meant to be lived alone: It’s not a good thing (Genesis 2.18). I am here to support you and to remind you that you are fearfully and wonderfully made (Psalms 139.13-14), and you are loved (John 3.16). Nothing is impossible with God (Matthew 19.26). Whatever you are struggling with, whatever troubles you, know that God has a purpose for your life (Romans 8.28). As a Christian counselor, you can trust that my counseling approach will not stray from the teaching of the Bible. May God guide us as we work together to understand His purpose and His plan for the challenges in your life.

Hi, I’m Liliana, a Licensed Professional Counselor with 18+ years of experience helping adults, couples, caregivers, and families navigate life’s challenges. I provide warm, supportive, trauma-informed therapy focused on anxiety, burnout, relationship issues, life transitions, autism support, and emotional healing. My approach blends compassion with practical tools to help clients build insight, resilience, healthier boundaries, and lasting change. I offer telehealth sessions in English and Spanish for clients across Texas.

Do you often feel overwhelmed by your emotions, stuck in anxiety, or unsure how to make sense of what you’re feeling? Many of my clients come to therapy feeling like they are constantly in survival mode and don’t know how to slow their thoughts or calm their body. I specialize in helping women and teen girls learn how to regulate their emotions, reconnect with their bodies, and feel safe again so they can begin healing from trauma. Hello! I am a Licensed Clinical Social Worker (LCSW), U.S. Air Force veteran, and graduate of the University of Texas at Arlington’s School of Social Work. I am passionate about helping women and adolescents better understand their emotions, reconnect with themselves, and heal from life experiences that may feel overwhelming. I provide a supportive, nonjudgmental space where clients can feel safe exploring their thoughts, emotions, and experiences. My approach is trauma-informed and focuses on helping clients understand the connection between the mind and body while learning practical tools to regulate their nervous system and support healing. Through a compassionate, bottom-up approach, I help clients build emotional awareness, develop healthy coping skills, and create a stronger sense of safety and balance within themselves. My goal is to walk alongside you as you strengthen your ability to navigate life’s challenges, build resilience, and move toward healing and personal growth.

Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's most important in the therapeutic process is choosing a therapist that is the right fit. So just a little about me, I have 13 years of experience in the behavioral field, I graduated with a Bachelor of Science in Psychology in 2008 and went on to obtain my Master of Social Work degree in 2011. Those closest to me would describe me as kind, compassionate and patient. These qualities catapulted me into the behavioral health field. When working with clients I prefer to utilize strengths based, solution focused methods. Joining with clients in problem solving and analyzing to find solutions for troublesome symptoms. I believe that you are your best healer; I am simply the catalyst to guide you along the pathway to finding what it is you are needing and longing for.

I’m a licensed therapist who works with individuals experiencing anxiety, overwhelm, and life transitions. I understand how easy it is to feel stuck in your thoughts or stretched too thin trying to manage everything on your own. My approach is supportive, collaborative, and focused on helping you feel better in your day-to-day life—not just during sessions. I use a blend of practical, evidence-based approaches like CBT, DBT-informed strategies, and solution-focused therapy to help you build coping skills, shift unhelpful patterns, and move toward meaningful change. During our time together, my goal is to create a space where you can finally exhale. I take a warm, down-to-earth, and nonjudgmental approach. We’ll not only explore what’s been weighing on you, but also focus on practical tools you can use in your daily life—whether that’s calming racing thoughts, setting boundaries, or feeling more in control of your emotions.

Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challenges and changes in life constantly. Making adjustments to pivot to meet the expectations of those changes often leads to feelings of overwhelm, disappointment, frustrations and a sense of depletion with no time to care for self. If you often escape, avoid, procrastinate or for that matter take on everyone else's issues except your own sense of wellness and health I am here to help empower you to develop and access your own inner resources and move toward self actualization and personal growth. I look at mental health in a wholistic sense. I mix mindfulness and decades of experience in fitness to help you find what works for you to live your best balanced life and find the fulfillment you need to step into the alignment of your purpose. Developing a strong relationship with self; defining your boundaries, recognizing your value systems and how they pertain to your way of being in this messy world are the staples to grounding yourself mentally. You are enough, you are deserving, and whatever you are dealing with now I'll meet you there. Let's work together to find tools that are intrinsically yours and get to a better you, so that each day is met with a sense of balance and well being despite the stressors in life.

Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be. My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy. Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self. Be proud you have made this choice, and recognize that with a little help you can change your life.

Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.

Good Morning/Good Day, My name is Giovanna H Pennick. I am a licensed therapist in the state of Texas. I am a dedicated mental health professional with a Master of Education in School Counseling and I am a Licensed Professional Counselor (LPC). My work is grounded in compassion, collaboration, and the belief that every person has the capacity for growth and healing. I strive to create a space where you feel genuinely seen, heard, and supported—never judged. My approach is warm, relational, and practical. I blend evidence-based strategies with a deep respect for your lived experience, empowering you to build insight, develop new tools, and move toward a more grounded, meaningful life.

Hello, I’m a Licensed Clinical Social Worker with experience supporting individuals across a wide range of mental health and life challenges. I work with clients navigating stress, trauma, grief, and major life transitions, and I strive to create a safe, supportive space where you can feel heard and understood. My approach is collaborative and focused on helping you build practical coping skills, strengthen resilience, and move toward meaningful, lasting change.

Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hi, I'm Esther. I am a Licensed Clinical Social Worker and a Daring Way Trained Facilitator. I've been providing counseling to individuals for almost 6 years. Prior to that, I worked in the education sector for almost 10 years, which deeply sparked my interest in pursuing mental health work. To me, counseling sessions are like writing a story. It is a process that involves brainstorming, creating drafts, and making revisions until your story feels whole and complete. Imagine you are the writer. You have all the pieces of your story within you already. Think of your thoughts, feelings, and behaviors as those pieces. Sometimes, they don’t make any sense, it’s overwhelming, and you don’t know where to begin. I view my role as someone who is with you to guide you through the process and help organize those very thoughts, feelings, and behaviors with you. During our time together, it is my hope that you develop the skills to ultimately write your story on your own. Your story may include experiencing cycles of depression, anxiety, grief, past trauma, struggles of worthiness and belonging, the complexities of being a part of an immigrant family, generational trauma, a combination of these things, or perhaps something entirely different. Everyone's mental health journey is different. I’m here to meet you where you are. I also want to acknowledge how scary it can be when taking a leap of faith into a new therapeutic journey. It takes a lot of courage. More than anything, it’s important to me that you feel safe and the stories you share are handled with utmost care.

Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you. Too busy, too expensive, "it's not that bad yet," or maybe just the fear of opening up to a stranger who might judge you or not really get it. Here's what I want you to know: You don't need to wait until things get worse, you don't need permission to ask for help, and you don't have to figure this out alone. That's why I'm here. As a board-certified bilingual therapist, veteran, and founder of Time to Talk Therapy, I've spent over 10 years supporting thousands of clients through trauma, anxiety, depression, and life transitions that once felt impossible, from crisis units and corrections facilities to refugee shelters and quiet therapy rooms, working with chronic mental illness, personality disorders, abuse, trauma, ADHD, OCD, addictions, and some of the hardest moments of their lives. Here's what I know for sure: healing doesn't require perfection, it requires honesty and someone who actually gets it. You're not broken, you're dealing with hard things, and you deserve help that feels supportive, not cold, not judgmental, not like one more thing you're supposed to "fix" about yourself. Life is unpredictable, and I know that finding the "perfect" time can feel like one more obstacle when you're already running on empty. For a lot of people, that's the moment they close the tab and say "maybe later." Please don't do that. You've already done something brave by being here. Just message me and I'll make sure we find something that works. I'll move things around, lose a lunch break, get creative, because you showing up here tells me you're ready, and you deserve someone who shows up for you the same way. That's a promise.