Hi, I am Artrevisa. Are you experiencing difficulties coping? Not sure where to begin? Arthur Ashe said it best, "Start where you are. Use what you have. Do what you can." I would like to help you through this journey. I utilize a conversational and relaxed style of therapy that can be used for all walks of life. I have 10 years of experience working with Adult and Geriatric populations, experiencing Anxiety, Depression, Stress Management, Coping Skills, and Alzheimer's and Dementia within the Long-Term Care and Outpatient communities. I like to assist clients reach their goals by utilizing the following modalities: Cognitive Behavioral Therapy, Solution Focused Therapy, and Client Centered Therapy. My hope is to help reduce and resolve the feelings of uncertainty and affliction that keep you from moving forward in your life and confront your fears in a safe environment, while validating your current state of feeling through objectivity. Most importantly, I am here to listen.
What can clients expect to take away from sessions with you?
In the first session, clients can expect a warm and welcoming environment where we’ll focus on building rapport and understanding their unique circumstances. I’ll begin by discussing their goals, challenges, and any specific concerns they may have. Together, we’ll outline what they hope to achieve through our work. This session is primarily about listening, exploring their needs, and establishing a foundation for future sessions. Clients will leave with a clearer sense of direction and an understanding of how we can work together moving forward.
What treatment methods and tools do you utilize?
I am trained in several approaches that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools for communication, and identify unhealthy patterns as they unfold.
Explain to clients what areas you feel are your biggest strengths.
I enjoy working with people who feel overwhelmed by the changing world around them. I help my clients find new grounding, hope, and healing.
Describe the client(s) you are best positioned to serve.
I am best positioned to serve adults aged 18 and older who are navigating various life transitions, such as career changes, relationship challenges, or personal development. This includes young professionals seeking work-life balance, individuals managing stress or mental health issues, and those pursuing new goals or self-discovery. My approach is empathetic and individualized, focusing on empowering clients to overcome obstacles and enhance their overall well-being through practical strategies and supportive guidance.