Veronica Lopez
I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of Texas at Arlington with a master’s degree in social work with a concentration in mental health literacy. I wrote a master thesis on understanding mental health literacy and stigma in hispanic women.
My treatments are based on trauma focused cognitive behavioral therapy ( TF-CBT), mindfulness and motivational interviewing.
I also obtained a Bachelor of Science in Kinesiology (Health Promotion and Fitness) and a Bachelor of Arts in Spanish and Portuguese from the University of Texas at Austin. I have experience working with adolescents and adults, my passion is to provide support and tools to live a healthy balanced life. I have experience working with trauma, depression, anxiety, balance, adjusting to life changes and self-esteem. My treatments are based on trauma focused cognitive behavioral therapy ( TF-CBT), mindfulness and motivational interviewing. I consider myself to be patient centered and encourage a whole person approach that includes physical health, behavioral, emotional and social support. I look forward to supporting you through your goals!
First session
In our first session, we will get to know each other. Discuss what has brought you to therapy and along with a history. This will also help guide our plan for therapy and help me create a plan for our future sessions.
Strengths
Having been a therapist for 9 years as having worked im healthcare for over 17 years. My experience brings an insight in providing support in a way that helps you feel empowered and comfortable.
Ideal clients
clients are adults seeking support with anxiety, depression, trauma, life transitions, self-esteem, or greater balance in life. They value a compassionate, culturally responsive, whole-person approach integrating mental, emotional, physical, and social well-being. Together, we build confidence, resilience, and practical tools through evidence-based care, mindfulness, and supportive guidance to help clients create healthier, more fulfilling, and meaningful lives with lasting personal growth.
Treatment methods
Cognitive Behavioral (CBT)
I have been a therapist for 9 years, prior to that I was a health educator. I use a combination of these treatment methods to help you achieve your therapeutic goals and support you towards a balanced mind and body.
Trauma-Focused CBT
I have been a therapist for 9 years, prior to that I was a health educator. I use a combination of these treatment methods to help you achieve your therapeutic goals and support you towards a balanced mind and body.
Mindfulness-Based Therapy
I have been a therapist for 9 years, prior to that I was a health educator. I use a combination of these treatment methods to help you achieve your therapeutic goals and support you towards a balanced mind and body.
Mind-body approach
I have been a therapist for 9 years, prior to that I was a health educator. I use a combination of these treatment methods to help you achieve your therapeutic goals and support you towards a balanced mind and body.
Location
Virtual sessions