Anxiety Therapists in North Carolina

Find the best anxiety therapist in North Carolina. Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. With 422 verified anxiety therapists in North Carolina, you can refine your search by therapeutic approach (like Cognitive Behavioral Therapy, mindfulness-based therapy, or Dialectical Behavior Therapy (DBT)) and specific areas of concern, such as generalized anxiety, panic attacks, or social anxiety. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming weeks, making it easier to get the help you need to navigate anxiety effectively.

Richard Lally

(he/him)

Richard Lally, LCMHC - North Carolina Therapist at Grow Therapy
$165/session
LCMHC
25 years of experience
Open-minded
Solution oriented
Authentic
Virtual
Hello-My name is Richard (Rick) Lally. I graduated with a master's degree in clinical psychology from Connecticut College and have been working in behavioral health for 25 years. I also have been a Licensed Clinical Mental Health Counselor in North Carolina for the past 20 years. I have been able to help individuals from diverse backgrounds with a wide array of issues; depression, grief/loss, stress, anger, relationship distress to name a few. Regardless of whether your need for seeking counseling is one of these matters or something else, please reach out to me and give me the chance to see if I can offer some relief. I welcome the opportunity to meet you.

Melissa Swanson

(she/her)

Melissa Swanson, LMFT - North Carolina Therapist at Grow Therapy
$120/session
LMFT
14 years of experience
Virtual
Are you ready to break free from the weight of anxiety and depression to show up in your life as your best self? I provide a safe, compassionate, and non-judgmental space for you to explore your challenges, gain clarity, and take meaningful steps toward the life you desire. Using a combination of somatic-based interventions, Cognitive Behavioral Therapy (CBT), attachment theory, and mindfulness techniques, I guide clients on a transformative journey of self-discovery, resilience, and empowerment.

Greg Jones

Greg Jones, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
14 years of experience
Authentic
Solution oriented
Open-minded
Virtual
I am a Licensed Clinical Mental Health Counselor here in North Carolina. I have been counseling for 14 years and have worked with clients with many different life concerns including substance abuse, anxiety, depression, ADD, trauma, relationship issues , family conflicts and life changes just to name a few. I am a firm believer that the client is in the “driver’s seat” when it comes to their therapy. I approach every client with unconditional positive regard and my office/video screen is ALWAYS a judgement free zone. I would almost be willing to bet you a quarter that you can’t shock me. I encourage you to take a leap of faith and get the help you are seeking. Life changes are achievable when individual ideas collide with positive actions.

Stephanie Seitz

(she/her)

Stephanie Seitz, LCSW - North Carolina Therapist at Grow Therapy
$80/session
LCSW
14 years of experience
Authentic
Intelligent
Open-minded
Virtual
In-person
7019 Harps Mill...
Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-standing negative thoughts and behaviors using a combination of psycho-education and cognitive restructuring. This leads to greater self-awareness and the ability to offer ourselves the same compassion and understanding that we would give others without a second thought. Learning to see ourselves in this more neutral and accepting way leads to greater self-esteem and decreases self-doubt and negative judgement.

Trevor Shannon

(he/him)

Trevor Shannon, LP - North Carolina Therapist at Grow Therapy
$150/session
LP
5 years of experience
Virtual
I'm a doctoral-level CBT practitioner who specializes in men's issues, though I have experience treating a large breadth of mental health concerns with diverse clientele. My style is laid back and I prioritize strong therapeutic relationships with all of my clients to serve as springboards for the changes they are hoping to make. A primary goal is to help minimize power dynamics to foster an environment in which clients feel comfortable taking risks and sharing freely. Additionally, I actively emphasize and leverage clients' innate strengths as vehicles through which to reach treatment goals.

Hattie Williams

(she/her)

Hattie Williams, LCMHC - North Carolina Therapist at Grow Therapy
$120/session
LCMHC
9 years of experience
Warm
Empowering
Solution oriented
Virtual
I am a Licensed Clinical Mental Health Counselor based in North Carolina. My experience comes from providing direct mental health care in various settings and providing grief counseling to children in school and national grief counseling settings. I have worked with children, teens, and adults with varied presenting issues, including anxiety, depression, anger management, trauma, stress, low self-esteem, Women issues, Marital/ Pre-Marital, Spirituality, Life Coaching, and family issues. I approach the therapeutic relationship with respect and dignity for each client. I walk with them on their journey to wholeness at their own pace. I worked with individuals and families from diverse backgrounds, helping them navigate their challenges. I am compassionate and a great listener. I believe in what I do and am compassionate about helping the people I serve. We all can reach our highest potential, which is what I want to help my clients obtain. Many individuals I worked with have had setbacks, but once they believe in themselves, they realize their stumbling blocks are only stepping stones to their destination. Working toward a more fulfilling and happier life takes a lot of strength and determination. If you allow me, I will walk with you on your journey. I earned a Master of Arts (MA) in Professional Counseling from Liberty University. I have six years of professional Counseling and over thirty years of experience working in human services.

Jourdan Brickey

(she/her)

Jourdan Brickey, LCSW - North Carolina Therapist at Grow Therapy
$155/session
LCSW
5 years of experience
Warm
Open-minded
Authentic
Virtual
I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. I work to provide practical, tailored tools to support you to navigate emotions and real life circumstances in a supportive environment. I want my clients to feel seen, heard, and important. I utilize an eclectic, and person-centered approach and value collaboration greatly in therapy.

Cheria Morgan

Cheria Morgan, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Empowering
Warm
Authentic
Virtual
Welcome! My name is Cheria Morgan. I am a Licensed Clinical Social Worker in North Carolina. I have 10 years of experience in leading souls to freedom. Take a moment and breathe, you did it. You took a big step, you made it. I am so glad you are here in this space. A space of safety, healing, and growth. I am so honored to be assigned to this season of your life. Together we will awaken the power inside of you and unlock your strength to evolve into the best version of you. Will you give yourself permission to trust the process? I am so excited to connect with you. Are you ready to get started?

Ms Morgan

Ms Morgan, LCSW - North Carolina Therapist at Grow Therapy
$90/session
LCSW
10 years of experience
Solution oriented
Intelligent
Virtual
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 10+ years. I provide active listening to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression. Through building rapport, I assist clients to build and increase self-worth/self-esteem, self-love and being empowered to utilize tools gained during sessions to manage feelings and address challenging areas of life (relationships, jobs, social interactions) to begin living the life client's truly desire to live.

Dina McManus

Dina McManus, LCSW - North Carolina Therapist at Grow Therapy
$125/session
LCSW
1 year of experience
Virtual
I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established private practice since 2005. In my practice, my goal is to provide a supportive environment which allows clients to identify and achieve their goals. In addition to my work as a therapist, I provide training and consultation services regionally and nationally on trauma informed care, adverse childhood experiences (ACEs), sexually harmful behavior, vicarious trauma and self-care.

Shawna Mackie

(she/her)

Shawna Mackie, LCSW - North Carolina Therapist at Grow Therapy
$105/session
LCSW
10 years of experience
Solution oriented
Authentic
Virtual
I am a solution-focused and strengths-based therapist with 8 years of licensed clinical experience. I am dedicated to helping individuals and families navigate life's challenges through compassionate care. Everyone is on their own unique path and sometimes we all need a little help along the way. I believe in empowering clients by helping them recognize their inherent abilities and guiding them toward healing and growth. Utilizing a client-centered approach, I honor each person's experiences and focus on supporting them to achieve their goals. Whether addressing the past, present or future; together we will build on abilities and cultivate skills to thrive in all aspects of life.

Kayla Sease

Kayla Sease, LCSW - North Carolina Therapist at Grow Therapy
$140/session
LCSW
8 years of experience
Virtual
Hi! I'm Kayla Sease, and I am a Licensed Clinical Social Worker in the state of North Carolina. I received my BSW at UNC-Pembroke in 2014 and my MSW in 2015 from the advanced standing program at UNC-Pembroke. I have 8 years of experience in composing the minds of individuals of all ages. I have experience working in various Social Work settings. However, I am passionate about helping young adult women navigate the unique challenges that come with ADHD, especially during the whirlwind years of college life. Balancing academic pressure, social demands, and personal growth can be overwhelming, and ADHD often adds an extra layer of difficulty. But I believe that with the right tools and support, you can not only manage your ADHD but also embrace your unique strengths. My approach is rooted in helping you find composure—a sense of calm and control in the midst of life's chaos. Together, we'll work on strategies to improve focus, manage stress, and develop the self-compassion you need to thrive. Whether it's tackling procrastination, organizing your academic life, or finding ways to stay grounded, I’m here to guide you through it with practical tools and a compassionate, non-judgmental space. If you’ve been struggling with ADHD in college, feeling overwhelmed or disconnected, know that you are not alone. My goal is to help you feel confident, balanced, and equipped to face the challenges of both school and life with clarity and composure. Let’s work together to build the resilience and self-awareness you need to succeed—on your terms.

Jaime Turner

Jaime Turner, LCMHC - North Carolina Therapist at Grow Therapy
$90/session
LCMHC
13 years of experience
Authentic
Warm
Virtual
Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC) based out of Morehead City, North Carolina. I have my Masters in Counseling from East Carolina University and have been working in this area for the past 13 years. I have mostly been working with adolescent and young adults during this time, but can work with any aged client that is ready to begin their counseling journey.

Ann Aycock

Ann Aycock, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Solution oriented
Empowering
Authentic
Virtual
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongside individuals from diverse backgrounds, helping them navigate their unique journeys toward healing, personal growth, and achieving their life goals. My mission is to create a safe, supportive space where you can feel heard and understood. Together, we will identify practical strategies and tools to overcome challenges and unlock the best version of yourself. Whether you’re seeking clarity, resilience, or a renewed sense of purpose, I am here to help you take the next step with confidence and compassion.

Kim Jones

(she/her)

Kim Jones, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
21 years of experience
Solution oriented
Authentic
Open-minded
Virtual
Welcome! I'm a Licensed Clinical Social Worker with over 21 years of clinical experience. I live in North Carolina and am licensed in NC, SC, TX and AR. My treatment philosophy is to partner with my clients in the healing process and to help them cope with past and present life stressors in a safe, empathic, non-judgmental space while fostering the transformational effects of the therapeutic relationship.

Tishina Carroll

(she/her)

Tishina Carroll, LCSW - North Carolina Therapist at Grow Therapy
$125/session
LCSW
15 years of experience
Authentic
Direct
Warm
Virtual
Siyo (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A common question I get asked is “Why did you choose to become a therapist”? The answer is easy: I profoundly enjoy helping others to find ways to manage life’s challenges, while also supporting them in developing into the best versions of themselves. I too have struggled with mental health challenges, and I understand the stigma that comes with admitting that you need help. I want my clients to understand that they are not alone in their struggles. I am a licensed clinical social worker, a licensed clinical addictions specialist and a certified clinical supervisor. My areas of expertise include Anxiety Disorders, Bipolar Disorders, Depression, PTSD/ Trauma, Women’s Health, Grief/ Loss and Addiction. I am skilled in Dialectal Behavioral Therapy, Emotional Freedom Technique, Cognitive Behavioral Therapy and Motivational Interviewing. I am an enrolled member of the Eastern Band of Cherokee Indians and am familiar with traditional Native American Practices as well. I understand that meeting a therapist for the first time can be intimidating, scary and maybe even embarrassing. I completely understand! The first few sessions, I like to build rapport. I want to get to know you as a person while also giving you the same space to get to know me as a therapist. Building rapport can help develop that crucial sense of trust.

Gigi Ritchey

(she/her)

Gigi Ritchey, LCMHC - North Carolina Therapist at Grow Therapy
$90/session
LCMHC
8 years of experience
Holistic
Warm
Authentic
Virtual
"I am not here to judge. My purpose is to inspire and assist in empowering others to believe in themselves from the inside out. I am available to provide guidance and support. Thank you for taking the first step. ” I specialize in assisting women with trauma /PTSD, anxiety, abandonment and multi-generational family issues. I also offer Christian-based counseling for those who desire an integrative approach. I am a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I am presently completing a doctorate in Community Care and Counseling with a focus on Trauma. You are the expert of yourself. Come share with me your hurts, goals and desires to be a healthier and better you. Membership: American Counseling Association Membership: Association for Multicultural Counseling and Development

Kasey Saunders

(she/her)

Kasey Saunders, LMFT - North Carolina Therapist at Grow Therapy
$140/session
LMFT
16 years of experience
Virtual
Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program East Carolina University in North Carolina and also hold a Bachelor degree in Child Development and Family Relations. I help women of all ages to tackle challenges that lead to significant stress and prevent them from reaching their goals

Shaniqua Lesesne

Shaniqua Lesesne, LCSW - North Carolina Therapist at Grow Therapy
$175/session
LCSW
13 years of experience
Empowering
Intelligent
Authentic
Virtual
In-person
15 Broad Street...
I’m Dr. Shaniqua Lesesne, a licensed therapist (NC & SC), mindset life coach, and mentor. I’m passionate about empowering individuals to overcome challenges, heal from past wounds, and break free from limiting beliefs. I specialize in working with individuals seeking mental clarity and emotional renewal, and those who are ready to embrace their power and transform their mindset. Together, we can transform your mindset, unlock your potential, and lead you toward a fulfilling, joyful life.

Nick DeJesus

(he/him)

Nick DeJesus, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
13 years of experience
Virtual
With over 13 years of experience, I am a compassionate and culturally sensitive therapist dedicated to helping individuals and couples navigate life’s challenges with authenticity and empowerment. Taking an integrative approach, they draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS) to tailor treatment to each client’s unique needs. I specialize in LGBTQIA+ issues, men’s issues, mood disorders, relationship dynamics, sex therapy, and sex addiction, providing a sex-positive and nonjudgmental space for clients to explore their identities, desires, and challenges. They are passionate about helping clients develop self-acceptance, improve communication, and build fulfilling relationships. By blending evidence-based techniques with a warm, client-centered approach, I empower clients to break free from limiting patterns, embrace personal growth, and create meaningful, connected lives.

Beverly King

(she/her)

Beverly King, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
20 years of experience
Authentic
Solution oriented
Empowering
Virtual
Beverly holds a Master’s Degree in Psychology from Radford University and a Bachelor’s Degree in Psychology from Appalachian State University. As a Licensed Clinical Mental Health Counselor Supervisor in North Carolina, a Licensed Professional Counselor in Virginia and a Trauma certified clinician, she has more than 15 years of experience providing mental health counseling to a wide variety of people. Prior to joining Teladoc, Beverly served as clinical director for a psychiatric hospital, as well as regional director for a community mental health agency. She spent more than 5 years working as a clinician with active-duty military members and their families at both Camp Lejeune and MCAS Cherry Point. Beverly is passionate about providing mental health care for those in need. A native of North Carolina, Beverly moved to the eastern part of the state in 2007 to enjoy the laid-back beach lifestyle. In addition to spending time with her husband, daughter and her fur babies, Beverly loves boating, fishing and anything else you can do on the water.

Jasmine Gates

(she/her)

Jasmine Gates, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Authentic
Warm
Open-minded
Virtual
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. Do you have a hard time with change and life transitions? Do you feel overstimulated and unable to ground yourself? Do you feel isolated or "different" from everybody else? Are you exploring your identity, sexuality, or self-image? Are you seeking a therapist who can provide an atmosphere where you feel comfortable enough to vent, find relief, and explore your story– however unconventional it may be? Do you crave a space where you can find yourself or be encouraged to be the expert on your life while being held accountable for your goals? If you want to live a life that aligns with your values or true identity while communicating and reinforcing your boundaries, I can help you get there. Together, using strength-based and person-centered therapy with a psychodynamic touch (and a healthy dose of humor), we can partner and begin your journey to building the confidence to be who you are and enhancing your strengths. Finally, feel self-assured in your value and speak up for what you want in your life, relationships, and career. If you’re ready to build a happy, thriving life while being true to yourself, let’s chat today. I come from a military family that has been located throughout the United States, allowing me the opportunity to meet people from varying cultures and backgrounds. This has contributed to my ability to become more culturally competent and open-minded when working with different clients. When I’m not in therapist mode, I’m... Either out and about on the town attending open mics, enjoying brunch, having fun at concerts or at home watching the Food Network, cartoons, dramas, and comedies.

Crystal Griffin

Crystal Griffin, LCSW - North Carolina Therapist at Grow Therapy
$75/session
LCSW
17 years of experience
Authentic
Warm
Open-minded
Virtual
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset includes a whole person approach that covers both physically and emotional well-being. I utilize primarily Cognitive Behavioral Therapy (CBT), Acceptance and Mindfulness. In addition, using my certification in Health Coaching to ensure physical aspects are addressed that may be playing a part in your mental health. I have never narrowed my practice to a specific diagnosis however I do find that I work a lot with Depression, Anxiety, Relationships, Co-Dependency, and Weight Related Diagnoses.

Teresia Medley-Hood

(she/her)

Teresia Medley-Hood, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
10 years of experience
Empowering
Solution oriented
Open-minded
Virtual
Hi there, I'm Teresia! Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs in all aspects of your life. I will integrate mindfulness and CBT to help you develop a stronger relationship with yourself. My area of expertise includes anxiety issues, stress, anger management, depression, coping skills and mood disorders including bipolar. Whether you're dealing with everyday stress, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Bethany R Wilcox

(she/her)

Bethany R Wilcox, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Authentic
Intelligent
Holistic
Virtual
If you recently lost a loved one through death or a traumatic breakup, you are likely in the grieving process. You may be overwhelmed by waves of emotion or feel like the rug has been pulled from beneath your feet and you have not yet found solid ground. Traumatic loss abruptly changes everything. Your world will never be the same as it was, but you can find a new way forward. I specialize in helping courageous people process deep emotions and get through grief while finding purpose in life. Healing from loss takes time and deep emotional work. Over the past 8 years as a Hospice social worker and Bereavement therapist, I’ve witnessed healing from grief complicated by conflicted relationships, medical trauma and underlying mental health challenges. Often, we get stuck in circular thoughts that produce feelings of guilt or regret as we replay scenes wishing we could go back in time. Together we can work assess places where you may be stuck and unlock compassion and growth. If you are looking for a counselor who can provide you support, education, resources and unconditional positive regard, please reach out to me. You do not have to go through this alone.

Wanda Briggs

Wanda Briggs, LCMHC - North Carolina Therapist at Grow Therapy
$125/session
LCMHC
25 years of experience
Virtual
Hello and welcome! My name is Wanda Briggs, a licensed clinical mental health counselor (LCMHC) in North Carolina. I am excited to greet you here at the beginning of your journey to embrace healing, growth, and balance. I am wondering if you are experiencing difficult and overwhelming situations in your life which are challenging or painful to manage; if so, I have a strong personal commitment to provide an empathic approach, taking time to truly get to know you and to understand your situation I am committed to helping you navigate these toughest moments- life transitions, struggles in grief and loss, coping with anxiety, depression, or strained relationships. You are not alone as you work to improve your life. I wish to join you in this important work of moving forward and becoming your best self.

John Dyson

John Dyson, LCMHC - North Carolina Therapist at Grow Therapy
$95/session
LCMHC
7 years of experience
Virtual
I’m a Licensed Clinical Mental Health Counselor, (LCMHC), and a National Certified Counselor, (NCC) based in the foothills of North Carolina. I received my Masters degree from the University of North Carolina at Greensboro (UNCG). I have been practicing for over 7 years and have worked with teens and adults on issues surrounding anxiety, depression, career, relationships, school, etc. I help my clients with strategies and skills to have a more fulfilling life.

Melissa Rodríguez

(she/her)

Melissa Rodríguez, LCMHC - North Carolina Therapist at Grow Therapy
$140/session
LCMHC
15 years of experience
Warm
Solution oriented
Virtual
My name is Melissa Rodríguez. I grew up in Puerto Rico and received my advanced education in clinical psychology and mental health counseling in Spain and the United States. I have over 15 years of experience working in the areas of health and clinical psychology including trauma, addiction, grief, chronic illness, eating disorders and immigration stressors. I also offer evaluations for immigrants, asylum seekers, and refugees.

Andrea Lahti

Andrea Lahti, LCMHC - North Carolina Therapist at Grow Therapy
$110/session
LCMHC
21 years of experience
Solution oriented
Holistic
Virtual
Eye Movement Desensitization and Reprocessing (EMDR) therapy is the key to unlocking stuck neuropathways, or thoughts, that create blocks to mental health. It is an extensively researched, effective method proven to help people recover from trauma, physical pain and other distressing life experiences, including PTSD, anxiety, depression and panic disorders. My work focuses on balancing all aspects of health, which can include genetic testing to find generational propensities in mental health, if desired. I am also a Clinical Genetic Consultant, Level 2 certified with Apeiron Zoh. I use a systems approach to provide a mix of state-of-the-art technology, education, products and services to help clients understand the way their bodies and minds function so they can make lifestyle changes to maximize their full potential.

Jennifer Taylor, MS, MA, LCMHC, NCC

Jennifer Taylor, MS, MA, LCMHC, NCC, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
5 years of experience
Challenging
Warm
Authentic
Virtual
In-person
10935 Winds Cro...
Hi, I'm Jennifer. Do you sometimes feel stuck? Struggle with beliefs that maybe are getting in the way of you living your life to the fullest? Have you experienced a significant trauma? Are you struggling with daily life stressors? Are you looking for a therapist to help you develop boundaries? We can work together to develop strategies to improve balance in your life. Engaging in therapy can be an intimidating process. I help patients process trauma, changes in cognitive processing, as well as difficulties in daily relationships. A new diagnosis can be hard to process and can feel overwhelming. I work with patients to help identify strengths as well as opportunities for improvement. I use Cognitive Processing Therapy to address trauma, modifying as needed to meet individual needs. We'll utilize an eclectic approach to therapy, adjusting as needed to help you feel comfortable and build confidence in yourself. I'll meet you with compassion as well as evidence-based techniques so that you can build skills to help you through life's ups and downs. I appreciate your consideration. I look forward to working with you.

Linda Sealey

Linda Sealey, LCMHC - North Carolina Therapist at Grow Therapy
$85/session
LCMHC
10 years of experience
Virtual
Hi my name is Linda Sealey. I am a Licensed Clinical Mental Counselor (LCMHC). The services I offer include individual, family, relationship, behavior modification, independent living, anger management life coaching and parenting skills. I am licensed in North Carolina and South Carolina with 10 years of professional counseling experience. I specialize in helping clients with stress anxiety, motivation, self esteem, confidence, and depression

Tonya Johnson

(she/her)

Tonya Johnson, LCMHC - North Carolina Therapist at Grow Therapy
$120/session
LCMHC
4 years of experience
Virtual
Hi, I am a Licensed Clinical Mental Health Counselor in the State of North Carolina. I have 4 years of experience as a therapist, but over 15 years of experience in the mental health field. I received my Masters Degree in Clinical Mental Health Counseling from the University of Kentucky. I'm very passionate about helping individuals to address their challenges and live more rewarding lives.

Jahkazia Richardson

(she/they)

Jahkazia Richardson, LCSW - North Carolina Therapist at Grow Therapy
$111/session
LCSW
4 years of experience
Virtual
I am a Black femme, licensed clinical social worker, and healing artist with over 8 years of experience supporting individuals in their personal growth and healing journeys. My focus is on empowering creatives, neurodivergent individuals, LGBTQ+, QTPOC, and fellow healers who are navigating life transitions such as grief, depression, anxiety, boundary-setting, and spiritual discernment. In my practice, I blend traditional therapy with energy work, offering a holistic approach to healing that honors diverse identities and experiences. My goal is to create a compassionate, inclusive space where clients feel seen, supported, and equipped to thrive in their authenticity.

Megan Cole

(she/her)

Megan Cole, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Virtual
Hi! I'm Megan Cole, a licensed clinical social worker practicing in North Carolina. I received a master's degree in social work from UNC Chapel Hill in 2008, and obtained my clinical license in 2021. With many years of experience in healthcare, specifically hospice and serious illness care, I specialize in working with those who are coping with serious or life-limiting illnesses, individuals coping with caregiver stress and anxiety, anticipatory grief, and grief counseling after a loss. I also have extensive experience in the arenas of adoption, infertility, miscarriage, and pregnancy loss.

Mark Gough

(he/him)

Mark Gough, LCMHC - North Carolina Therapist at Grow Therapy
$120/session
LCMHC
28 years of experience
Solution oriented
Intelligent
Direct
Virtual
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them, learning about their problems and discovering ways for them to feel more at ease. The most common issues that I help people with involve their moods (for example sadness, worrying, anger or stress) and with their relationships. All types of people come to see me; people just like you who have hit a bump in the road and want to help themselves feel better again. I've focused on adults and couples struggling with anxiety, depression, controlling anger, family conflict, substance abuse, and behavioral issues. If you're looking for someone to help, I'd welcome your call!

Ann Glaser

(she/her)

Ann Glaser, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

$120/session
LCSW
25 years of experience
Humorous
Authentic
Virtual
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this. My goal is to provide you with a safe space to explore your feelings, identify your strengths, become comfortable with yourself, and find peace. I am a licensed clinical social worker with more than 25 years of professional and/or lived experience with vicarious trauma/secondary traumatic stress, work stress, anxiety, depression, grief and loss, and role changes through life stages. I understand the experience of loving and living with someone who is struggling with mental health and/or addiction concerns. You are not alone, and there is nothing wrong with you. We will work together to get you where you want to be. Let me help you be your best self.

Taij M Johnson

(he/him)

Taij M Johnson, LCMHC - North Carolina Therapist at Grow Therapy
$130/session
LCMHC
8 years of experience
Authentic
Solution oriented
Direct
Virtual
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years. I've spent over 12 years as a Protective Services Social Worker and in that time I had the privilege to serve many people in many walks of life. That experience has given me a unique talent for connecting with people. I enjoy assisting older and young adults struggling with life, relationship and career stress, and others just finding it difficult to become the best versions of themselves.

Lois Plock

Lois Plock, LCSW - North Carolina Therapist at Grow Therapy
$125/session
LCSW
10 years of experience
Virtual
Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.

Jamee Kekman

Jamee Kekman, LCMHC - North Carolina Therapist at Grow Therapy
$125/session
LCMHC
15 years of experience
Virtual
I am dedicated to helping people heal holistically from past traumas, anxiety, depression, anger or relationship challenges. I use a very effective treatment modality called Eye-Movement Desensitization and Reprocessing (EMDR) to help people heal from traumatic memories, negative beliefs about themselves, or past situations in one's life that have caused them emotional pain. In addition, I teach people how to manage their thoughts and emotions using mindfulness, mind/body, and meditation practices and cognitive behavioral methods. For those who are interested in healing their mental health naturally through changing their life style habits, I have training in how proper nutrition and exercise can help improve one's brain health, and therefore improve their mental health.

Tristan Thomas

(he/him)

Tristan Thomas, LCSW - North Carolina Therapist at Grow Therapy
$115/session
LCSW
5 years of experience
Open-minded
Authentic
Virtual
Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to wellness. With a passion for helping others and years of experience in the field, I provide compassionate support and evidence-based interventions to empower individuals to overcome challenges and thrive. Let's work together to prioritize your mental well-being and achieve your goals.

Beth Brittain

(she/her)

Beth Brittain, LCMHC - North Carolina Therapist at Grow Therapy
$75/session
LCMHC
29 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor Supervisor in NC. I have been practicing since 1996 as a counselor and prior to that in as a Pastor. Don't let that scare you! I don't push my beliefs on anyone but feel honored to walk along side those who are grieving, seeking to learn to manage stress and anxiety better, who are walking through life's transitions or who are struggling with their identity ( gender and otherwise).

Mamta Gurung

(she/her)

Mamta Gurung, LCMHC - North Carolina Therapist at Grow Therapy

Frequently rebooked

$100/session
LCMHC
6 years of experience
Open-minded
Warm
Empowering
Virtual
I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to invest in you. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. With 7 years of experience in mental health, I provide a supportive and non-judgmental space where you can explore your thoughts and feelings. My approach to therapy is CBT, ACT, mindfulness, somatic work and trauma-informed care. I believe that every individual’s journey is unique, and I tailor my methods to fit your specific needs and goals. Whether you’re dealing with stress, self-esteem issues, or trauma I am here to offer guidance and practical strategies to help you make meaningful changes. In our sessions, you can expect collaborative goal setting, evidence-based techniques and focus on empowerment. My goal is to help you develop a deeper understanding of yourself and to equip you with the tools to lead a more fulfilling life. If you’re ready to take the first step towards positive change, I invite you to reach out. Let’s work together to build a path toward your well-being

Dawn Ellicott Clinkscale

Dawn Ellicott Clinkscale, LMFT - North Carolina Therapist at Grow Therapy
$125/session
LMFT
12 years of experience
Virtual
As a therapist, I would describe myself as someone who is compassionate, caring, and nonjudgmental. Everyone has unique stories and experiences that have led them to where they are today. I am an experienced psychotherapist who has worked in both community-based programs and in private with individuals, couples, and families. It has been my privilege to work with clients -- who, as a result of relationship difficulties, trauma, or loss -- often experience stress, depression, or anxiety, which may stand in the way of them enjoying life the way they want and deserve to.

Nosaba Naveed

Nosaba Naveed, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
14 years of experience
Virtual
In-person
717 Green Valle...
Hi! I'm a LCMHC based in North Carolina. I received my Masters from Montclair state University and have been practicing since 2012. Being a counselor, entrepreneur, and a mom, I have experienced the struggles of the balancing act for high achievement and multitasking, and with help from my counselors I have eventually learned that act. now I love to help clients mastering the the same skill to enjoy success and life together.

Dr Tomlin

(he/him)

Dr Tomlin, LCMHC - North Carolina Therapist at Grow Therapy

Frequently rebooked

$199/session
LCMHC
11 years of experience
Authentic
Empowering
Solution oriented
Virtual
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.

Alisha Sumter

Alisha Sumter, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
11 years of experience
Virtual
Hello! I am a Licensed Clinical Mental Health Counselor based in North Carolina. I have been practicing for 11 years. I help individuals learn how to process life changes so that they can support themselves through life transitions. As a therapist, I am here to provide you with a safe and supportive space to explore your thoughts, feelings, and experiences. Together, we will work collaboratively to identify your goals and develop personalized strategies to help you overcome challenges, cultivate resilience, and achieve greater well-being. With empathy, understanding, and evidence-based techniques, I am committed to supporting you on your journey toward growth and positive change.

Erin Tucker

(she/her)

Erin Tucker, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Hi! My name is Erin Tucker and I am a Licensed Clinical Social Worker (LCSW). I’ve worked as a social worker for over 20 years, and I’ve been licensed since 2014. With extensive experience as a medical and hospice social worker, I take an eclectic approach to counseling, including solution-focused, strengths-based and cognitive-behavioral therapies, giving me the ability to tailor a treatment plan specific to your needs.

Dr. Latasha McIlwaine

Dr. Latasha McIlwaine, LCMHC - North Carolina Therapist at Grow Therapy
$200/session
LCMHC
20 years of experience
Warm
Authentic
Empowering
Virtual
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA and NH. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.

Leanne Christian

(she/her)

Leanne Christian, LCMHC - North Carolina Therapist at Grow Therapy
$90/session
LCMHC
13 years of experience
Authentic
Empowering
Intelligent
Virtual
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been helping people navigate their challenges for 13 years. I have worked in homes, community practices, schools, and a psychiatric hospital with adults, teenagers, and families. I am most experienced helping with anxiety, depression, adjustment and trauma, and eating disorders. I take an eclectic approach to therapy, using interventions and skills that are evidence-based and relevant to the particular client I am with.

Fumie Abe

(she/her)

Fumie Abe, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
7 years of experience
Virtual
I am a bilingual English-Japanese Licensed Clinical Mental Health Counselor and Licensed Counselor Addiction Specialist. I received a Master’s in Clinical Mental Health Counseling with a concentration in Addictions Counseling in 2018 at Appalachian State University. I have worked in a residential substance use treatment facility as a counselor. My approach to counseling is based on Person-Centered theory. My goal as a counselor is to support the process of self-discovery and to enrich the lives of others.

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Frequently asked questions

Why filter by North Carolina rather than a city like Charlotte?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anxiety?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anxiety, is filtering therapists in North Carolina that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.