I am a Licensed Clinical Social Worker with over 20 years of experience supporting adults through life’s challenges and transitions. I work with clients navigating relationship and friendship difficulties, immigration-related stress, self-worth concerns, military, motivation, and personal goals. I also provide an affirming space for members of the LGBTQ+ community.
My approach is warm, supportive, and focused on empathetic listening. I strive to create a safe, non-judgmental environment where clients feel comfortable speaking openly. I am compassionate but also straightforward—I believe therapy works best when we can talk honestly about what is happening and focus on practical ways to move forward. I also offer therapy in Russian for clients who feel more comfortable speaking in their native language.
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a holistic, creative approach, I blend evidence-based methods with expressive arts, mindfulness, and storytelling to support personal growth and resilience. My work is grounded in empathy, lived experience, and a passion for empowering women and youth to reclaim their strength and live purposefully. I’m here to walk alongside you as you navigate life’s challenges and rediscover your true self.
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psychotherapist on an assertive community treatment team. I have experience in helping clients with anxiety, depression, anger management, motivation, self-esteem, confidence, and developing self-care and coping skills. I believe in treating everyone with respect, sensitivity, and compassion. During the initial intake it is important to build a therapeutic relationship while obtaining a clear understanding regarding the expectations of the person being served. Once the intake has been completed it is important to develop a personal center plan in-order to work toward accomplishing short-term and long-term goals tailored to meet the unique and specific needs of the individual being served. Over the past 6 years I have been using evidenced based interventions CBT, ACT, CBT-I, Prolonged Exposure Therapy and Psych Rehab to assist the people I serve with reducing the severity of their ongoing symptoms and problems. Taking the first step to sign up for therapy can take courage and I look forward to working with anyone who is looking to take that first step.
Hey, I'm Erin, and I love being a mental health counselor. I started my career as a preschool teacher, determined to save the world one child at a time. My father, the original Cooley, was a social worker who inspired my love of working with and helping people. Wanting to make a greater impact on the success of children and families, I pursued a Masters in Counseling. This began my journey into the world of mental health and it has truly been a journey of purpose for me. I tell my clients that I am a "geek" for counseling and I am always absorbing new information about the mental health field.
I have been working as a trauma-informed therapist for many years. I am trained/certified in Cognitive Processing Therapy, Trauma-Focused Cognitive Behavioral Therapy and, more recently, EMDR. I take into account the whole person, understanding that many factors make up health. I am creative in utilizing many modalities to help you achieve your goals with your mental health and overall well-being. I deeply believe in the natural desire for each person to reach wholeness and believe you are the expert of yourself. I desire to guide, support and challenge you to reach your fullest, actualized self.
Hi there, I’m Alexis.
Have you been thinking about beginning your therapeutic journey but unsure of where to start? I’m here to help you take that next step, that could lead you to becoming a better version of yourself.
I strive to tailor each session to each individual’s unique needs by providing a safe, nurturing, culturally sensitive, and non-judgmental environment.
Whether you're dealing with a life transition, interpersonal conflict, low self-esteem, or cycles of anxiety and depression, I'm here to help.
Seeking therapy can feel intimidating and overwhelming but you're making the decision. You deserve a safe space to be yourself, heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques to help you achieve your therapeutic goals. I look forward to helping you along your journey!
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedicate my work to supporting individuals in their emotional growth process, helping them navigate challenges such as anxiety, depression, grief, and life transitions. I use an integrative approach, tailoring interventions to the unique needs of each person to promote their well-being and personal development.
Soy Julio Cruz Rodríguez, Consejero Clínico en Salud Mental, y ofrezco servicios exclusivamente en español. Cuento con amplia experiencia en salud mental clínica y me dedico a acompañar a personas en su proceso de crecimiento emocional, ayudándolas a manejar retos como la ansiedad, la depresión, el duelo y las transiciones de vida. Utilizo un enfoque integrativo, adaptando las intervenciones a las necesidades únicas de cada persona para promover su bienestar y desarrollo personal.
I am a therapist who specializes in helping people heal their relationship with sleep and with themselves. I work with adults who are tired of feeling exhausted, wired, or stuck in worry at night, and who are ready to try a kinder, more science-based approach. In our work together, I combine evidence-based tools like CBT-I, ACT, Motivational Interviewing, and Solution Focused strategies with a warm, collaborative style, so you feel supported rather than judged. My goal is to help you reclaim a healthy rhythm of rest, resilience, and renewal, and to feel more like yourself again in your days, not just your nights.
Hey! I hold a license as a Clinical Social Worker in both North Carolina and Virginia, with my current practice centered in the Fayetteville area. My journey spans over 3 years as a Social Worker and extends to more than 7 years in the broader Social Services realm. Columbia University is where I earned my Masters. My passion lies in assisting adults and youth navigating challenges related to mental health, personal struggles, and emotional well-being.
I am Kathy M. Shelton-Riek, LCSW, MSW, Ed.S. in NC.
I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenience of home and a schedule that fits the needs of a working person. I specialize in helping adults and and geriatrics to understand their mental health conditions as well as moods, thoughts and behaviors.
I’m a Licensed Clinical Social Worker who specializes in helping adults heal from trauma, chronic stress, and long-standing survival patterns. Many of the people I work with grew up navigating environments where safety, emotional support, or stability were inconsistent, and those experiences can continue to affect relationships, self-worth, and the nervous system well into adulthood.
My approach is compassionate, grounded, and practical. I integrate trauma-informed methods such as EMDR, somatic awareness, and nervous system regulation to help clients move beyond survival mode and reconnect with a stronger sense of self.
Therapy with me is a collaborative process. Together we work at a pace that feels safe while building the insight, resilience, and self-trust needed for lasting change. If you’re feeling stuck, overwhelmed, or ready to understand yourself more deeply, therapy can be a powerful place to begin.
I am a Licensed Clinical Social Worker with several years of experience providing trauma-informed therapy. My work mainly focuses on helping clients understand and manage the effects of trauma, chronic stress, and overwhelming life events. As a military spouse, I have firsthand insight into how prolonged uncertainty, transitions, and cumulative stress impact individuals, which informs my compassionate and grounded approach to care.
I use evidence-based, trauma-focused methods to help clients develop emotional regulation, boost self-awareness, and regain safety and stability. Many clients face anxiety, relationship issues, hypervigilance, emotional numbness, or trauma-related patterns. Therapy is a collaborative process, carefully paced to let clients participate comfortably without feeling rushed or overwhelmed.
Earlier in my career, I mainly worked with children and adolescents. Currently, I focus on supporting adults and couples, while still working with teen clients. This experience helps me understand how early experiences, attachment styles, and relationship dynamics can affect current functioning and relationships.
I am dedicated to fostering a supportive and respectful therapeutic environment where clients can freely explore their experiences, acquire practical coping skills, and progress toward healing at a pace that feels safe and sustainable.
Hello My name is Amy Barnwell,
Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves. Whether you are challenged with symptoms of anxiety, depression, or other concerns- there is hope and you can begin again. My approach is collaborative and I utilize experience and training from diverse environments to influence counseling modality and strategies emphasized in sessions to address the specific needs of my clients.
Additional Training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Spiritual Issues, Applied Suicide Intervention Skills Trained, Moral Injury, Compassion Fatigue, Solution Focused Brief Therapy, and Motivational Interviewing.
Hi, I'm Rachael, a Licensed Clinical Social Worker and mom of three. Before starting my private practice, I worked in both inpatient and outpatient settings, supporting individuals through a wide range of mental health challenges. Those experiences, along with my own life perspective, shape the way I show up as a therapist today-grounded, compassionate, and real.
I work with adults navigating anxiety, overthinking, and the impact these experiences can have on self-esteem and the ability to trust themselves and others. Together, we make sense of patterns, build clarity, and begin to heal so you can reconnect with yourself. My approach is compassionate, insight-oriented, and down-to-earth. I want you to feel comfortable showing up exactly as you are, no pressure or judgement.
VirtualOffers in-person in Raleigh, NC - Accepting clients in NCAvailable
Hello and Welcome!
My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 14 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stress management, depression, relationship problems, career development, and life transitions. My qualifications include a Master's degree in Counseling and Personnel Services from the University of Maryland at College Park, and I am a National Certified Counselor and Certified Rehabilitation Counselor.
I am a Licensed Clinical Mental Health Counselor in NC and a Licensed Professional Counselor in SC. I received my Master's Degree from Montreat College. I have been practicing professional counseling for 9 years. I help those ages 16+ learn how to navigate life, manage stressors, identify and manage emotions while building coping skills and learning to reframe negative thoughts.
VirtualOffers in-person in Monroe, NC - Accepting clients in NCAvailable
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from The University of North Carolina at Chapel Hill, and I have 40+ years of experience providing therapy services and social work services to the NC community. I have helped clients suffering with difficulty managing their stress and communication styles, relational difficulties- parenting, marital, family-, occupational, and emotional problems such as mood disorders, depression, anxiety, trauma, abuse, and much more. I have a non-judgmental style and treat my clients with respect, empathy, sensitivity, and compassion, and I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you during that journey.
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licensed in South Carolina, North Carolina, Virginia, Utah, and Maine. My career has included extensive work with Veterans, Active Duty personnel, and federal employees, providing trauma informed care. I have a background in women's health issues, POTS, EDS / hEDS, MCAS, MCTD, RA, Lupus, perimenopause, and other autoimmune and chronic illnesses that need therapy supports.
I specialize in ADHD and supporting neurodivergent adults, LGBTQIA+ individuals, mental health issues due to chronic pain and medical trauma, trauma survivors, addiction, burnout, anxiety, women’s issues, and major life transitions. My approach is nonjudgmental and trauma informed, meeting clients where they are with curiosity and compassion while creating a space for authentic growth and understanding.
I value appropriate self disclosure when it supports the therapeutic process and use my training and lived experience to help clients develop tools that genuinely serve them. My work draws from an eclectic foundation that includes Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Polyvagal Theory, and Somatic approaches. I also integrate alternative and mind body methods that expand healing beyond traditional talk therapy, supporting both emotional and physiological well-being.
I practice from an intersectional perspective, recognizing that our identities; race, gender, sexuality, neurotype, ability, culture, and lived experience intersect to shape how we move through the world and how the world responds to us. Healing requires honoring all of those parts.
I believe neurodivergence is not something to be fixed, but understood, supported, and celebrated. Therapy is a space to learn your brain, not fight against it, to understand how it works, identify what it needs, and build systems of support that honor your authentic wiring.
I’m Dr. Shaniqua Lesesne, a licensed therapist (NC & SC), mindset life coach, and mentor. I’m passionate about empowering individuals to overcome challenges, heal from past wounds, and break free from limiting beliefs. I specialize in working with individuals seeking mental clarity and emotional renewal, and those who are ready to embrace their power and transform their mindset. Together, we can transform your mindset, unlock your potential, and lead you toward a fulfilling, joyful life.
Hi! I am a Licensed Clinical Mental Health Counselor in North Carolina with over 7 years of experience working with children, adolescents, and adults. I graduated with my undergrad from North Carolina State University and graduate degree from Liberty University.
My areas of work include, but are not limited to, those experiencing anxiety, depression, life transitions, grief, postpartum women, relationship issues, communication issues, bullying, low self-esteem, self-criticism, impulsivity, addiction, and substance use disorders.
Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trauma, and negative self-image. A North Carolina native, Sophire takes a holistic and client-centered approach to therapy, integrating evidence-based practices such as Mindfulness-Based Cognitive Therapy, Somatic Experiencing, Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS).
She is also certified in the Safe and Sound Protocol—a listening-based intervention designed to help regulate the nervous system and reduce symptoms of anxiety and stress.
Sophire is known for creating a warm, nurturing, and authentic therapeutic space where clients feel supported to explore the root causes of their challenges. She believes that healing involves both insight and action, combining psychodynamic exploration with practical tools like CBT, meditation, and relaxation strategies to promote emotional balance and everyday well-being.
Psychoeducation is a core part of Sophire’s approach. She helps clients understand how their brains and bodies respond to stress and trauma, empowering them with knowledge that fosters a deeper sense of control, safety, and self-compassion. Her goal is to walk alongside clients as they rediscover their inner strength and move toward lasting healing.
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! When you come to therapy its like showing up in some type of vehicle I will gladly get in and help navigate throughout the ride. Once the ride ends I get out and say goodbye until next time. Oh and I make sure during the ride you don't run us off the road ;).
VirtualOffers in-person in Charlotte, NC - Accepting clients in NCAvailable
Hi , my name is Shahin Sabouri. I believe that all people have the power within themselves to achieve health and wholeness that includes a peaceful state of mind, a nurtured soul and healing. Utilizing a holistic approach, I teach my clients how to reduce their chronic stress reactivity and build resilience to life’s perpetual stressors. I often draw on mindfulness therapy techniques, in addition, techniques such as EMDR to help the autonomic nervous system detect safety and regulate emotions effectively. I am fluent in Farsi and Azeri/Turkish language and consider myself to be a multicultural provider.
Welcome! I'm Zena Jones
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly.
Whether you're seeking support for issues related to sex, kink, polyamory, or identity within the LGBTQ+ community, know that you're in a welcoming and affirming environment. I understand the importance of embracing diversity and celebrating the richness of human experience.
My goal is to empower you to navigate these aspects of your life with confidence and authenticity. Together, we'll work collaboratively to explore your goals and develop strategies to help you live a more fulfilling and authentic life.
You're not alone on this journey. I'm here to walk alongside you, offering guidance, support, and compassion every step of the way. Your courage in seeking help is a testament to your strength and resilience, and I'm honored to be a part of your healing process.
Thank you for trusting me with your care. I look forward to working with you and helping you create positive change in your life.
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals and families navigate life’s challenges in a supportive, relaxed, and judgment-free environment. I’ve worked in community agencies, private practice, and with military families, giving me experience supporting children, teens, and adults through concerns such as anxiety, depression, trauma, ADHD, grief, self-esteem struggles, and major life transitions.
As a military spouse myself, I understand firsthand how overwhelming transitions, deployments, and constant change can feel. I bring both personal understanding and professional training into my work, including specialized training in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Processing Therapy (CPT). My approach is warm, collaborative, and tailored to each client’s unique needs, with a focus on helping you feel safe, understood, and empowered while building practical tools for everyday life.
VirtualOffers in-person in Jacksonville, NC - Accepting clients in NCAvailable
Hello, my name is Aqilah Battle, MSW, LCSW. I am a Licensed Clinical Social Worker with more than 40 years of experience helping individuals and families navigate emotional, relational, and life challenges. Throughout my career I have worked in hospitals, community behavioral health agencies, senior wellness programs, and private practice settings. These experiences have allowed me to support people during some of the most difficult seasons of their lives including emotional crises, relationship challenges, trauma recovery, caregiver stress, and major life transitions.
I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 years of experience walking alongside individuals ages 16–55+ through life’s challenges. My passion is helping people navigate stress, anxiety, depression, burnout, mood changes, and the lingering effects of trauma.
I feel especially honored to work with those recovering from narcissistic relationships or past trauma, who are now ready to rediscover and rebuild their sense of self after years of putting others’ needs before their own. In our work together, I strive to create a safe, compassionate, and empowering space where you can begin to heal, grow, and reconnect with your authentic self.
My therapy style is collaborative, warm, and supportive—I believe in meeting you exactly where you are and walking alongside you as you move toward your goals. I draw from evidence-based approaches including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Mindfulness practices, and elements of Dialectical Behavior Therapy (DBT). Together, we will find strategies and tools that fit who you are and support lasting change.
I am a licensed clinical social worker with over 10 years of experience, providing compassionate, evidence-based care in both inpatient and outpatient settings.
Throughout my career, I’ve had the privilege of working with individuals facing a wide range of mental health challenges, including anxiety, depression, trauma, mood disorders, and life transitions.
My approach is collaborative and client centered, focused on building a safe supportive space where individuals feel heard and empowered to create meaningful change. I draw from a variety of treatment, modalities, including cognitive, behavioral therapy, acceptance, and commitment, therapy, g0nny, t, processing therapy, and mindfulness based therapy and supportive interventions. I’m passionate about helping clients build coping skills, strength, and self-awareness, and move towards greater resilience, balance, and well-being.
Throughout my career, I have enjoyed and excelled at helping to empower clients to live better more meaningful lives by helping them focus first on inner growth and self-improvement. As a Christian faith-based, bilingual and bicultural, Licensed Professional Counselor and through my private practice, my vision is to continue this movement of empowerment and self-development, by supporting client through their journey of mental, emotional and spiritual healing with the integration of clinical and Christian faith-based services.
Everyone needs a safe space to unpack life's heaviest moments. As a multi-state Licensed Clinical Social Worker practicing in Florida, North Carolina, and Texas. I specialize in helping high-achieving professionals, women, and adults navigate overwhelming anxiety, perfectionism, and major life transitions (like career shifts, relocations, and relationship changes).
My therapeutic approach is collaborative, warm, and deeply practical. I integrate evidence-based techniques including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction, and Solution-Focused Therapy to help you break cycles of self-doubt. Together, we will uncover your core strengths, establish healthy boundaries, and build the lasting resilience needed to live life on your own terms. I look forward to walking alongside you on your journey toward transformation.
Hello, my name is Nichole Arnold-Minkley, and I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist Associate (LCAS-A). I work with individuals, children, and families experiencing trauma, anxiety, depression, ADHD, and medical-related stressors, and I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for children and adolescents. I also support military populations, LGBTQ+ individuals, couples, and parents, providing a safe, supportive space to process challenges and build healthy coping skills. My goal is to help clients heal, grow, and develop tools to navigate life with confidence.
Hello. My name is Casonja Davis. It's great to meet you! I am a licensed therapist with 12 years of clinical experience and more than 18 years of experience working with adolescents, adults, couples, and families. I graduated from North Carolina Central University with a Master of Arts in Mental Health Counseling. I have worked in diverse settings: in-home, residential, outpatient, community, and the school setting.
Licensure and Professional Roles
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, as well as a Licensed Professional Counselor in Georgia and Texas. These credentials reflect my commitment to providing quality mental health services across multiple states.
Passion and Professional Purpose
My passion for helping others and my desire to encourage those around me are the driving forces behind my career in the mental health field. This dedication motivates me to continue advancing professionally, with the ultimate goal of giving back and making a positive difference in the lives of others.
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery (www.DrChenPsyD.com) (https://CrossBridgeClinicalAsso.com). Feel free to reach out directly for scheduling.
Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs.
I'm also a Certified Clinical Trauma Professional – Level 2 (CCTP-II), meaning I'm highly trained in addressing the lasting effects of trauma. My therapeutic approach integrates powerful, evidence-based models like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). I also utilize the cutting-edge Unified Protocol for Transdiagnostic Treatment of Emotional Disorders, allowing me to tailor effective strategies that lead to tangible, positive changes in your life.
In therapy, my goal is to help you build resilience and develop strong coping skills. We'll work collaboratively to understand your struggles, challenge unhelpful thought patterns, and cultivate a stronger, more adaptable you. Whether you're seeking relief from anxiety or depression, working through recovery, or exploring personal growth, I offer a supportive and non-judgmental space.
I believe investing in therapy is investing in your emotional well-being and happiness. As an engaged therapist, I provide practical tools and insights you can apply to everyday life, guiding you towards lasting fulfillment.
Fluent in both English and Mandarin, I'm passionate about empowering individuals to achieve greater emotional balance and a more satisfying life. Ready to take the next step?
My name is Amanda Chilleme, and I am a Licensed Mental Health Counselor in Florida, Georgia, and North Carolina, as well as a Master’s Certified Addiction Professional. For over 11 years, I have supported individuals in identifying what truly matters to them, navigating obstacles, and building a foundation for a more fulfilling future.
My primary specialty is working with men and women struggling with substance use disorders as well as process and behavioral addictions, helping them find a pathway to a life that feels less burdened and more aligned. I also have extensive experience treating anxiety, depression, obsessive-compulsive disorders, grief and bereavement, trauma, attachment concerns, and personality disorders.
As a clinician, I take a human-focused approach. I am not here to tell you what you need to work on—you already know the what. My role is to help you understand the why, and ultimately the how: how to shift it, heal it, overcome it, or, when appropriate, let it go altogether.
Your first session is best described as a two-way interview. As I listen to your story and your narrative begins to take shape, we collaboratively determine two things:
Whether I am the right therapist for you, and
Whether this therapeutic relationship is the right fit for both of us.
If we decide to move forward together, identifying your goals becomes your first assignment. This process allows me to better understand how you think, how you interpret challenges, and how barriers such as stress, anxiety, depression, or relationship dynamics show up for you. From there, we focus on one goal at a time.
I see myself as your coach, teammate, and cheerleader!
Whether you are just beginning therapy or have been on this journey for some time, I invite you to plant that seed—and see just how beautifully you grow.
I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer University in Atlanta. Additionally, I received my Bachelor’s degree in Psychology from the University of North Carolina at Chapel Hill. With my extensive training and experience, I am committed to assisting couples, families, and individuals who may be grappling with a range of challenges and obstacles. In my practice, I aim to create a safe and nonjudgmental space where clients can freely express themselves and explore their emotions.
Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1 , a Certified Sex Therapy Informed Professional and a Qualified Supervisor in Florida. I have found an incredible passion for helping individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples, gambling, intimacy issues and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.
Hi, I'm Victoria, I've been honing my specialties for 30 years. I specialize in releasing trauma and old beliefs, rewiring mental habits to result in improved confidence, self esteem, clarity to follow dreams and goals. Since training in the bilateral therapies (EMDR, A.R.T., and Brainspotting) I've witnessed healing on a whole new level. Changing beliefs, thoughts and feelings that have been lifelong takes more than talking about, in my opinion. It requires change in the deep sub conscious, a place easily entered and "edited" utilizing these therapies, works much better and faster than only talking. This is my experience, and the reason why I specialize in these deeper, more sub conscious therapies. In addition, there are times when people prefer to talk, gaining much needed insight (light bulb moments) and releasing thoughts they don't feel comfortable sharing with others. Or, you need to problem solve, work through something cognitively. I practice other therapies that utilize talking as a main modality, too. The main priority is that you're comfortable. We will explore and find just that right fit, regarding modalities that work and also feel in sync with your needs.
I am Crystal! I describe myself as warm and welcoming, but also authentic in providing a space for growth and accountability. I provide a space that will enable you to show up as your authentic self and leave evolved. I am here to help support you in your mental health and wellness journey by showing empathy, compassion, and wisdom. I enjoy helping others navigate this thing called life!
Hello! I aim to help you grow through what you go through. I’m someone who truly values depth, authenticity, and connection, and I show up to this work with a lot of curiosity and care. I genuinely want to understand you, not just what you are going through, but how you experience the world.
I’m driven by compassion and empathy, and I focus on building a strong, trusting relationship where you feel safe enough to be real, whether that looks messy, uncertain, or still unfolding. I’m not here to judge or “fix” you, but to walk alongside you as you make sense of your experiences, connect more deeply with yourself, and move toward a life that feels more aligned and fulfilling.
My approach is strengths-based, holistic, and tailored to you as an individual. I draw from modalities like CBT, DBT, mindfulness, somatic techniques, and parts work, depending on what best fits your needs and goals. I believe in meeting you where you are, validating your experiences, and helping you uncover your own insight, strengths, and direction. My goal is to create a space where you feel supported, understood, and empowered to grow into the version of yourself that feels most authentic to you.
VirtualOffers in-person in Chapel Hill, NC - Accepting clients in NCAvailable
Holding space is the practice of providing a safe and supportive environment for someone to express their thoughts, emotions, and experiences without judgment or interruption. It involves being fully present and attentive, allowing the other person to explore their feelings and navigate their own process. My 20 years of experience have allowed for a diverse background of traditions and practices that clients can implement in their personal journey. I value transparency in the therapist/client relationship.
Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being.
As an Assistant Professor, Researcher, and Doctor of Marriage and Family Therapy and a solution-focused therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christian counseling and a master's degree in Rehabilition and Mental Health counseling (2013). I've been in the counseling field since 2006. I've worked myself up from a behavioral health specialist to doctoral status within my 19 years in the behavioral health field. Over the years, not only did I acquire higher education but most importantly experience.
I have been a counselor for over 23 years and have extensive experience treating Anxiety, Depression, PTSD, Bipolar Disorder, Schizophrenia, suicidal ideation and self harm, and more. I will go at your pace to help you reach your identified goals. You have taken the first step already by looking for a therapist! Let's work together on the rest in a judgment free environment.
Hi, I’m Myca, a licensed clinical social worker dedicated to helping individuals navigate life’s challenges and uncover their inner resilience. With years of experience in the mental health field, I specialize in creating a safe, compassionate, and nonjudgmental space where you can explore your thoughts, emotions, and experiences. My approach is collaborative and tailored to your unique needs, blending evidence-based techniques with genuine empathy to support your growth and healing. Whether you’re seeking clarity, coping strategies, or a deeper understanding of yourself, I’m here to guide you on your journey toward a more fulfilling and balanced life.
If your brain never fully shuts off, you overthink everything, or you feel mentally exhausted even when life looks “fine” from the outside, therapy can help. I work best with thoughtful, self-aware adults dealing with anxiety, ADHD, burnout, functional depression, stress, relationship patterns, and life transitions.
My style is calm, conversational, and low-pressure. I’m not a rigid or overly clinical therapist, and I don’t believe therapy should feel performative or scripted. I focus on helping clients better understand themselves, recognize patterns, and feel more emotionally clear and grounded in everyday life.
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, holding a Master’s degree from the University of North Carolina at Pembroke. With deep roots in community advocacy and foundational experience as a Child Protective Services case manager, I focus on meeting my clients exactly where they are.
Throughout my career, I have had the privilege of partnering with a vibrant diversity of populations, including:
* Veterans & Families navigating unique stressors, trauma, and major life transitions.
* Youth & Pregnant Teens overcoming complex systemic challenges and building resilience.
* Individuals from diverse economic and cultural backgrounds seeking a dedicated space to be heard.
I view therapy through a culturally sensitive, strengths-based lens. Together, we will honor your unique story and build practical, real-world tools for your long-term emotional wellness.
I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental barriers and achieve their full potential. With extensive experience working with children, youth athletes, and service members, I have developed a focused approach tailored to each client’s unique needs.
As a trauma therapy specialist, I am deeply committed to providing compassionate care and effective guidance to those navigating the challenges of trauma and recovery. My practice is rooted in empowering individuals, helping them build resilience, enhance performance, and pursue their goals with confidence.
Whether you are seeking support to overcome personal obstacles or striving for peak performance, my goal is always to foster growth and well-being. I welcome the opportunity to work with prospective clients who are ready to take that vital step toward transformation. Let’s work together to unlock your potential.