(she/her)
My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After earning my master’s degree, I started my career at Phoenix House in Brandon, Florida, where I discovered a deep passion for supporting people as they recover and rebuild. I specialize in counseling individuals struggling with addiction, problem gambling, and co-occurring mental health challenges. My approach is person-centered, strength-based, and empathic, empowering clients to uncover their own capabilities and create healthy, fulfilling lives. I believe that with the right support and tools, anyone can move beyond survival and into meaningful, lasting change.
In our first session, you can expect a welcoming, nonjudgmental space where I’ll take the time to truly listen and understand what you’re going through. We’ll explore what brings you to therapy, discuss your goals, and begin building a plan that supports your growth and recovery.
My greatest strength is my ability to connect with others on a genuine, human level. I believe that real change begins with trust and connection. Through that relationship, I help clients identify the roots of their struggles, gain clarity, and create actionable steps toward healing. My approach blends empathy with accountability, helping you discover your inner strength and move toward lasting wellness.
I work best with individuals who recognize the need for change and are ready to take the next step toward it. I specialize in addiction, trauma, anxiety, depression, grief, and coping skills development. Whether you’re in early recovery or seeking to strengthen your progress, my goal is to help you overcome challenges, rediscover hope, and thrive.
Cognitive Behavioral (CBT)
I am a person-centered therapist who helps clients identify their troubles, their thoughts about the issues, and teach them how to restructure negative thinking to facilitate growth and change.
Supportive
In treating depression, anxiety, trauma, PTSD and addictions, I approach each client with compassion, collaboration, and evidence-based care. My goal is to help individuals identify and challenge maladaptive thought patterns, build healthier coping strategies, and reengage with meaningful activities that restore hope and purpose.
9 ratings with written reviews
April 6, 2026
Connie was so warm to me, it felt like we could sit down for a cup of coffee and talk. I was very comfortable with her. For the first time in a year, I didn't try to apologize.
March 15, 2026
This session made me feel so connected to my new therapist made me feel like I can share things with and really understand
February 25, 2026
Connie is such an authentic person making her very easy to talk to. I'm really looking forward to working with her.