LCMHC, 11 years of experience
My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After earning my master’s degree, I started my career at Phoenix House in Brandon, Florida, where I discovered a deep passion for supporting people as they recover and rebuild. I specialize in counseling individuals struggling with addiction, problem gambling, and co-occurring mental health challenges. My approach is person-centered, strength-based, and empathic, empowering clients to uncover their own capabilities and create healthy, fulfilling lives. I believe that with the right support and tools, anyone can move beyond survival and into meaningful, lasting change.
In our first session, you can expect a welcoming, nonjudgmental space where I’ll take the time to truly listen and understand what you’re going through. We’ll explore what brings you to therapy, discuss your goals, and begin building a plan that supports your growth and recovery.
My greatest strength is my ability to connect with others on a genuine, human level. I believe that real change begins with trust and connection. Through that relationship, I help clients identify the roots of their struggles, gain clarity, and create actionable steps toward healing. My approach blends empathy with accountability, helping you discover your inner strength and move toward lasting wellness.
I work best with individuals who recognize the need for change and are ready to take the next step toward it. I specialize in addiction, trauma, anxiety, depression, grief, and coping skills development. Whether you’re in early recovery or seeking to strengthen your progress, my goal is to help you overcome challenges, rediscover hope, and thrive.
I am a person-centered therapist who helps clients identify their troubles, their thoughts about the issues, and teach them how to restructure negative thinking to facilitate growth and change.
In treating depression, anxiety, trauma, PTSD and addictions, I approach each client with compassion, collaboration, and evidence-based care. My goal is to help individuals identify and challenge maladaptive thought patterns, build healthier coping strategies, and reengage with meaningful activities that restore hope and purpose.
6 ratings with written reviews
May 6, 2025
Connie has great patience but knows when it's time to stop me from rambling endlessly and get me to focus on the point I'm trying to make. She helps me develop specific plans to act on during the week and keeps things goal-oriented. Her empathy and humor make it easy to open up and share what's eating my lunch. Very direct, very genuine, a great listener and an excellent guide to take me safely through the broken glass jungle in my head.
April 23, 2025
Connie is a great listener. She’s direct but gentle with her guidance.
February 19, 2025
Good vibes & straightforward, in a good way!