Therapists in New Jersey

Find the best therapist in New Jersey for your needs on Grow Therapy. With 493 verified therapists in New Jersey, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New Jersey therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, New Jersey’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 9/13/2026

Solution oriented
Authentic
Direct
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+10
Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
VirtualAvailable
Specialties
Child or Adolescent
Coping Skills
Depression
+7
From day one, I create a space where people feel genuinely seen, heard, and safe to be themselves. I combine deep empathy with clinical insight, allowing me to connect with clients on a human level while still providing thoughtful, evidence-based care. I listen carefully—not just to what is said, but to what’s underneath—and I help clients put words to experiences they may have carried alone for a long time.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m a therapist with 18 years of experience walking alongside people as they navigate life’s challenges, transitions, and moments of growth. I believe healing happens best in a space that feels safe, genuine, and deeply human, where you are met with compassion and respect exactly as you are. My approach is warm, collaborative, and grounded in the understanding that each person’s story is unique. Over the years, I’ve had the privilege of supporting individuals through anxiety, relationships, trauma, and personal change, and I remain continually inspired by people’s resilience and capacity for healing.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Self Esteem
+2
I am a licensed Mental Health Provider in New Hampshire, New Jersey, and Pennsylvania with 17 years of professional work experience. I have experience in helping adolescents and adults with stress and anxiety, motivation, self-esteem, and depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change and I am here to support and empower you in that journey.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Addiction
Anxiety
Self Esteem
+7
Hi, I’m Jessica Troxler ~ I believe that it’s important to not overshare with clients and at the same time share a little about myself to start building a trusting therapeutic relationship. I began my professional career as a biology major and decided to switch to psychology. Regardless of my major, I knew that I always wanted to be in a helping profession and to make a positive difference in other people’s lives. I have been in the mental health field for over 7 years. I received my Master’s in Clinical Social Work with a specialization in addiction counseling from Rutgers University in 2019. In my free time I enjoy going to the gym, brazilian jiu jitsu, spending time with friends and family, skiing, traveling, and going to concerts. I’ve had the honor of helping clients through various life struggles, such as, navigating the aftermath of divorce or breakups, addiction, eating disorders, ADHD, schizophrenia, homelessness, anxiety, and depression. I’ve also worked in a variety of settings such as, inpatient mental health facilities, detox centers, and in-home therapy working with families and children. You name it, I’ve probably helped someone through almost every issue that someone can go through in life. I will also offer appropriate referrals if I don’t believe that I can confidently address your specific needs. I utilize different evidenced based practices, such as, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), solution focused therapy, and gottman method couples therapy.
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Life Transitions
+6
I am a Licensed Professional Counselor with experience in private practice, community residential, and academic settings. I work with adolescents and adults ages 15–65 experiencing anxiety, mood concerns, grief, and life transitions. My approach is person-centered and CBT-informed, with the goal of empowering clients to live authentically, and heal from negative experiences.
Available
Warm
Empowering
Holistic
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+10
I am a Black, queer, neurodivergent, nonbinary therapist who is kink, poly, and sex worker affirming. I practice integrative somatic parts work, weaving mind-body awareness with parts work to help clients reconnect with themselves in deep, transformative ways. My approach is responsive and engaging, inviting questions that highlight inner wisdom and honor the complexity of each person’s experience. Together, we create space for every part of you—your strength, scars, joy, and survival—to be seen, understood, and integrated.
VirtualAvailable

New to Grow

Specialties
Depression
Grief
Life Transitions
+2
I have over five years of experience supporting individuals from all walks of life, with a focus on depression, anxiety, parenting challenges, military culture and experiences, and life transitions. My approach is collaborative, strengths-based, and grounded in creating a safe, supportive, and nonjudgmental space where you feel heard and understood.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Perinatal Mental Health
+8
As a dedicated therapist, my name is Charmayne, and I specialize in providing compassionate support to women aged 18 and above who are navigating the complexities of anxiety, grief, and trauma. I believe in creating a safe and nurturing space where individuals can explore their emotions, heal from past experiences, and develop coping strategies to lead fulfilling lives. With a deep understanding of the unique challenges women face, I am committed to empowering my clients on their journey towards mental well-being and self-discovery. Together, we can cultivate resilience and foster growth in the face of adversity. I invite you to take the courageous step towards healing and reach out to embark on this transformative journey with me.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker dedicated to helping individuals and families navigate life’s challenges and create meaningful change. I provide therapy to children, adolescents, and adults, with experience in both outpatient and in-home settings. I support clients experiencing anxiety, depression, stress, emotional regulation difficulties, relationship concerns, life transitions, low motivation, and other challenges affecting their well-being. My practice is built around creating a safe, supportive, and judgment-free environment where clients can feel comfortable being themselves. I believe every client brings unique experiences, strengths, and perspectives to therapy. My role is to help you better understand those experiences, identify what may be holding you back, and develop practical strategies that support your goals. I take a collaborative and individualized approach because therapy should be tailored to the person, not simply the problem.
Available
Warm
Authentic
Intelligent
Specialties
Chronic Illness
Grief
Physical Health Condition
+10
**I’m currently opening up more sessions than what is shown on my public calendar. To secure your spot, please go ahead and grab any slot that looks open for now. I will follow up with you shortly after to share my expanded availability and ensure we have the most convenient time locked in for you.** As a therapist, I believe in walking alongside you through life’s most difficult challenges. My greatest strength is utilizing our space to truly listen, ensuring you feel heard and understood. Building a genuine rapport is my ultimate goal; without this foundation of comfort and trust, the real work of healing cannot begin. Whether you are navigating anxiety, depression, chronic illness, or the heavy weight of caregiving and grief, I offer a supportive sanctuary for your story. By blending evidence-based practices like CBT with a focus on your unique strengths, we will work together to build a brighter, more resilient future.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+9
Hi, I'm Dacole, a Licensed Clinical Social Worker (LCSW) at Lotus & Sunflower Wellness Center. I work with individuals who are navigating a variety of challenges. My specialties include Grief and loss, Trauma, Anxiety, Depression, Self Esteem/Self Worth, Relationship Conflict, Boundaries, and more. I have years of experience working with a variety of populations utilizing a variety of treatment modalities.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Parenting
+8
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be holding you back from enjoying activities and relationships you once did. Reasons for seeking therapy are unique and individual to you. You are deserving of a therapist who will build a space for you to be vulnerable with your story and emotions. Together, we can build a path forward through empathetic processing, acceptance, skill building, and goal planning. Therapy is like a compass, it doesn't provide all the answers, but it provides direction. Focusing on your strengths, presenting problem, and future goals, our time together will be spent targeting false thoughts, realizing potential, and building trust in yourself.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anger Management
Coping Skills
Mood Disorders
+10
I have been working individuals with behavioral and/or mental health challenges for 20 years. My experiences have continued to inform my clinical approach which includes Cognitive Behavioral Therapy as well as Solution-Focused approaches. My true strength lies in my ability to forge quality therapeutic relationships with my clients. This allows me to understand my clients' needs in a manner that informs how I will use different aspects of my clinical approach to seamlessly formulate a pathway to achieving treatment goals. Clients tell me that they enjoy how much I interact with them in their sessions and use real-life examples to illustrate ideas, strategies and skills.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Physical Health Condition
+10
Natalie Menendez, Licensed New Jersey Psychotherapist, is known among her peers and clients as a devoted professional with a passion for the disciplines of psychology, psychotherapy, and their applications within marriage and family therapies. With extensive experience across a wide range of roles in the mental health field, Natalie brings a deep, well-rounded understanding of human behavior, emotional healing, and clinical practice to her work. Natalie’s background includes providing direct counseling, facilitating group therapy, collaborating with multidisciplinary teams, and supporting individuals across diverse populations and settings. This breadth of experience allows Natalie to draw from multiple perspectives, adapt her approach to meet each client’s unique needs, and foster a compassionate, solution-focused environment. Natalie’s comprehensive insight into the mental health system enhances her ability to guide clients with empathy, professionalism, and genuine care- qualities which clients are most drawn towards. With a diverse background across various areas of the mental health field, Natalie brings a rich blend of experience, empathy, and skill to her work as a therapist. Over the years, she has held roles supporting individuals, families, and groups in a variety of clinical and community settings. This range of experience has given her a deep understanding of how to meet clients where they are, recognize their strengths, and guide them toward meaningful growth. Known for her compassionate approach and practical insight, Natalie creates a safe, supportive space where clients feel heard, valued, and empowered to make lasting change. Since the beginning of her studies, Natalie has been a member of The National Honor Society for Psychology, The Eastern Psychological Association and The Society of Industrial-Organizational Psychology since 2005. Natalie has also served as the president for Monmouth University’s Psychology Club President and has won numerous community service awards and has been hand-selected to participate in elite leadership programs.
VirtualAvailable

New to Grow

Specialties
Anxiety
Domestic Violence
Life Transitions
+8
I’m Lisa Duncan, LCSW, a therapist who provides a nonjudgmental space where you can feel heard, understood, and supported. I work with adults navigating anxiety, depression, ADHD, life transitions, relationship concerns, and self-esteem challenges. I have a specific interest in helping people heal from emotionally unhealthy, manipulative, or abusive relationships. My approach is person-centered, strengths-based, practical, and grounded in evidence-based practices, including Cognitive Behavioral Therapy and Solution Focused Therapy. I believe therapy works best when it is collaborative rather than one-size-fits-all.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+5
My name is Ariana Harris, and I am a Licensed Clinical Therapist who is passionate about helping individuals navigate life's challenges while building greater self-awareness, resilience, and emotional wellness. As a multicultural Latina who speaks both English and Spanish, I understand the importance of creating a safe and welcoming space where people from diverse cultural backgrounds feel seen, heard, and respected.
Available
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
LGBTQ
+7
My name is Dr. Allie Hennis. I'm a compassionate, open, and collaborative therapist who believes deeply in the power of the therapeutic relationship. Since 2002, I've helped adults struggling with anxiety, overthinking, people-pleasing, relationship concerns, fear of rejection or abandonment, difficulty setting boundaries, low self-esteem, and attachment or family-of-origin issues. I especially enjoy working with insightful, growth-oriented clients who want to better understand themselves, heal old hurts, and create healthier patterns in their lives and relationships.
VirtualAvailable
Intelligent
Solution oriented
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+5
Hello, my name is Knou, pronounced New. I'm a licensed clinical social worker with a combined 20 years of experience working with children, families, parents and adults in various settings such as government, non-profits, schools, outpatient and private group practice settings. If you're in a place that is leaving you feeling unsure, anxious or unhappy in any way, I'd be honored to walk alongside you to help you navigate it all. My work has included parent coaching and work with children of all ages. I also have worked with students and young adults as they navigate life challenges. Lastly, my adult and older adult work has been around navigating chronic or complex illnesses, and life changes impacting mental wellbeing.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Coping Skills
Men's Issues
Self Esteem
+10
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my profile and the above quote is essential to not only my mindset in how I approach everyday as a Licensed Professional Counselor (LPC) but also how I want to assist in creating a space for my clients. I am currently based in Pennsylvania & have over 10 years of experience working with an array of clients. I have helped many from young adults to older adults take a deep dive within themselves to challenge thoughts, perspectives and beliefs that create a mental and emotional limitation on becoming a more empowered and improved version of themselves. My goal is to respectfully challenge and guide clientele to look within themselves since they are the best expert on their own life and choices so that they can discover the innate skills and abilities that can take them to higher heights within their situations and lives.
VirtualAvailable

Often rebooked

Warm
Open-minded
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Alyssa Haley and I am a licensed clinical social worker with over 25 years of experience working with children, adolescents, adults, & families. I specialize in working with adolescents and adults who struggle with depression, anxiety, attention, neurodivergence, trauma, mood dysregulation, communication, social skills and life transition issues. I have an eclectic approach that combines cognitive behavioral therapy, dialectical behavioral therapy, family systems, attachment, object relational, acceptance and commitment therapy, and trauma informed approaches. I will shape our treatment goals to meet your unique specific needs. I look forward to learning more about your treatment goals. Therapy is a partnership and is hard work, but with consistency and perseverance real change can be made.
VirtualAvailable
Authentic
Humorous
Intelligent
Specialties
Anger Management
Men's Issues
Trauma and PTSD
+6
Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily life stressors of family, work and/or school? Are you not engaging in activities that once brought you joy? If you answered “Yes” to any of these questions, I am here to help! I help clients struggling with anger, aggressive behaviors, drug addiction, anxiety, depression, low self-esteem, grief and loss, trauma, school stress and many other adjustment-related struggles. Over the past 10 years, I have worked with all ages in the community, outpatient, inpatient and residential treatment settings. Let's work together to develop emotional regulation techniques, healthy coping skills and positive thinking habits!
VirtualAvailable

New to Grow

Specialties
Anxiety
Parenting
Self Esteem
I’m Charlene Esquilin, LCSW, and the founder of Jireh Supportive & Therapeutic Services. I’m passionate about creating a safe, compassionate, and judgment-free space where clients feel heard, understood, and valued. I support individuals navigating anxiety, depression, relationships, life transitions, and personal growth, while helping them recognize their strengths and embrace the belief that they are enough.
Available

Often rebooked

Empowering
Solution oriented
Authentic
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
+10
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move from a place of "stuckness" to living a rich and meaningful life. I work with adults struggling with depression, anxiety, grief and loss, relationship issues, and poor self-image. I have extensive experience treating complex trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality Disorder. I'm also a Certified Religious Trauma Specialist. I believe that one of the most underrated experiences is loss, including the end of significant relationships. I can help you navigate the grief, find meaning in the loss, and build hope moving forward. I believe that change best happens when we learn to accept where we are while simultaneously challenging ourselves to do better. My desire is to accept you wholly as you are, without judgement.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
My work is grounded in the belief that genuine human connection is at the heart of healing. I strive to create a space filled with empathy, trust, and compassion, where you feel safe to explore your emotions and discover your inner strength. I believe therapy is not "one size fits all." Together we will develop a plan customized to your unique needs, preferences and goals. I will teach you healthy ways to process your feelings, improve communication and empower you to take care of yourself.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.