Therapists in New Jersey

Find the best therapist in New Jersey for your needs on Grow Therapy. With 474 verified therapists in New Jersey, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New Jersey therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, New Jersey’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 6/22/2026

New to Grow

Specialties

ADHD
Anxiety
Autism
+10
Hello, my name is Mordechai Berman, LPC, and I am a Licensed Professional Counselor dedicated to helping individuals and families improve their emotional well-being and overall quality of life. My practice serves children, teens, adults, and older adults facing challenges such as anxiety, depression, ADHD, OCD, autism spectrum disorder, grief, life transitions, and relationship difficulties. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Acceptance and Commitment Therapy (ACT), while tailoring treatment to each client's unique needs and goals. I am particularly passionate about supporting older adults as they navigate the challenges of aging, loss, and finding meaning in later life, as well as helping children and families build stronger relationships, emotional resilience, and lasting positive change. My goal is to provide a warm, supportive, and collaborative environment where every client feels heard, respected, and empowered to grow.
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Authentic
Warm
Empowering

Specialties

Anxiety
Eating Disorders
Self Esteem
+23
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals. As your therapist, I will assist in providing insight into your life experiences and its impact on you today and I would love to talk to you about how I can help. I work with young adults and adults who struggle with depression, anxiety, eating disorders, body image concerns, perfectionism, identity development, trauma, postpartum depression and anxiety, stress management, relationship problems, attachment difficulties, and childhood abuse.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Perinatal Mental Health
Trauma and PTSD
+9
I chose the helping profession because I’ve always had a deep sensitivity to people’s emotions and a strong appreciation for how meaningful it is when someone feels truly understood. From early on, I found myself attuned to what people were feeling beneath the surface, and I’ve always valued creating space where those feelings can be acknowledged without judgment. I also understand how heavy it can feel to carry anxiety, stress, or life transitions alone, especially when it seems like there is nowhere to fully put it down. This perspective is what continues to guide my work and my presence with clients. My role is to offer a calm, supportive space where you can slow down and begin to make sense of what you are experiencing. I aim to help you feel less alone in what you are carrying, and more grounded as you sort through it. I believe that healing happens in a relationship, through steady and compassionate support over time. My goal is for you to feel gently supported as you move toward greater clarity, steadiness, and a more grounded sense of yourself.
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New to Grow

Specialties

Anxiety
Crisis Intervention
Self Esteem
+8
I'm Dr. Shamagne N. Richardson, LPC, founder of EnRICHment Counseling & Wellness. I provide compassionate, trauma-informed therapy for adults navigating anxiety, stress, trauma, relationship challenges, life transitions, recovery, and self-esteem concerns. Using an integrative approach that draws from CBT, DBT, ACT, mindfulness, EMDR-informed practices, and other evidence-based therapies, I tailor treatment to each client's unique needs and goals. I believe healing happens through a collaborative therapeutic relationship built on trust, authenticity, and respect. My mission is to help clients gain insight, develop practical coping skills, strengthen resilience, and create meaningful, lasting change that enriches their lives and relationships.
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New to Grow

Specialties

Anxiety
Depression
Eating Disorders
My ideal client is a child, teen, or adult who is functioning on the outside but struggling internally and looking to change. They are open to change and ready and willing to do the work to make that happen. I work with children, teens and adults who feel stuck in cycles of overthinking, self-doubt, and the exhausting pressure to keep everything together. My approach is warm, down-to-earth, and collaborative, drawing from min practical, evidence-based techniques. Ultimately, my goal is to provide a safe, judgment-free space where you can move toward a more authentic life.
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Solution oriented
Open-minded
Warm

Specialties

Anger Management
Coping Skills
Mood Disorders
+10
I have been working individuals with behavioral and/or mental health challenges for 20 years. My experiences have continued to inform my clinical approach which includes Cognitive Behavioral Therapy as well as Solution-Focused approaches. My true strength lies in my ability to forge quality therapeutic relationships with my clients. This allows me to understand my clients' needs in a manner that informs how I will use different aspects of my clinical approach to seamlessly formulate a pathway to achieving treatment goals. Clients tell me that they enjoy how much I interact with them in their sessions and use real-life examples to illustrate ideas, strategies and skills.
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Intelligent
Warm

Specialties

Domestic Violence
Life Transitions
Trauma and PTSD
+5
I specialize in relational trauma, including domestic violence and childhood trauma, as well as anxiety and depression. I work with individuals navigating life transitions, helping them break unhealthy patterns, build resilience, and move forward with clarity and confidence. My approach is warm, collaborative, and direct. I integrate trauma-informed care with evidence-based practices like CBT and EMDR. I meet clients where they are while gently challenging patterns that no longer serve them, helping them build insight and practical coping skills.I am supportive, honest, and straightforward. I create a nonjudgmental space where clients feel safe to share openly, while also offering clear feedback and guidance. I balance empathy with gentle challenge to help clients move forward. I help clients identify patterns, process past experiences, and develop practical strategies for change. Together, we set clear, realistic goals and track progress. My focus is on helping clients build confidence, improve relationships, and feel more in control of their lives.
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Authentic
Warm

Specialties

Anxiety
Depression
Life Transitions
+3
Hi, I'm glad that you're here. I believe therapy should feel like a conversation with someone who genuinely cares, not a place where you feel judged or pressured to have all the answers. My approach is warm, down-to-earth, and compassionate, creating a space where you can show up as your authentic self and feel heard. I work with individuals navigating anxiety, depression, life transitions, stress, relationship challenges, and the demands of balancing work, family, and personal growth. Whether you're feeling overwhelmed, stuck, or simply looking for support, I meet you where you are and help you take meaningful steps toward the life you want. My goal is to provide practical tools, honest feedback, and encouragement while helping you build on your strengths. Therapy isn't about being perfect, it's about creating lasting change, one step at a time. You don't have to navigate life's challenges alone. I'm here to support you along the way.
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Often rebooked

Solution oriented
Warm
Authentic

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+9
I’m a trauma‑informed, somatic and Brainspotting therapist who supports adults who are high‑functioning on the outside but carrying a lot internally. My work centers communities of color, caregivers, helping professionals, and anyone who has spent years being “the strong one” with very few places to land. In our sessions, you don’t have to perform or hold everything together. I use a calm, attuned, body‑based approach that helps you slow down, reconnect with yourself, and release what your nervous system has been holding. Whether you’re navigating trauma, grief, burnout, or identity‑based stress, I offer a space that is culturally responsive, collaborative, and grounded in real healing—not just talking about it. If you’re ready to feel more regulated, more connected, and more like yourself again, I’m here to walk with you.
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Authentic
Warm
Empowering

Specialties

Anxiety
Spirituality
Trauma and PTSD
Hey, my name is Marrium Guirguis and I am here to help you wherever you are in life. I believe we all have a story to tell and regardless of how similar two experiences sound, they will still be very different from each other and deserve to be heard, validated and worked with uniquely. Throughout my career, I have specialized in working with adults and adolescents 14+ with PTSD, Anxiety, working with survivors of human trafficking and domestic violence, family dynamics, supportive therapy through challenges, people with disabilities, and young couples. One thing uniquely about myself is that I am a little person (dwarfism). I navigate the world at 3’6” tall and had to overcome a lot and have learned tremendously from my experiences. If you resonate with that and feel there could be a lot to unpack and work through, I can help you. I have had great success in incorporating one's culture, faith, values and morals due to it being integral in understanding who they are. My Christian faith has influenced my desire to help people, but I enjoy working with people of all backgrounds in a faith-based or secular style, based on your preference. Life is moving pretty fast with all of the rapid changes occurring daily. This may be what you are looking for to be able to gain that much more control over it. Please check out my website at www.faithfultomorrowcs.com for more about my practice.
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Direct
Empowering
Open-minded

Specialties

Anxiety
Men's Issues
Suicidal Ideation
+3
Hey there, I'm a Licensed Professional Counselor, Nationally Certified Counselor & Approved Clinical Supervisor in NJ and CT with a focus on suicide prevention, crisis management for adults & teens. I also have over 10 years of experience promoting independent living skills for adults with severe mental illness. I am a Board Member - American Foundation for Suicide Prevention (NJ Chapter) afsp.org I facilitate graduate level courses At Kean University on Clinical Mental Health Counseling, Career Counseling/Development, Group Processing, Practicum and Internship in Counseling I & II. I received my BA at Seton Hall University in 2000, my MA in Clinical Mental Health Counseling from Kean University in 2015 and have applied for the PhD program in Counseling & Supervision at Kean University for Fall 2026. Hmmm, that's a lot of info but if you want to know anything else, don't be shy, just ask me.
VirtualAvailable
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Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+8
Greetings! I am a Licensed Professional Counselor based in New Jersey. I received my master's degree in Mental Health Counseling, and Organizational Management and Leadership in Human Services from Springfield College. I am a Certified Complex Trauma Specialist and Certified Clinical Military Counselor. I have experience working with children, youth, and adults with mental health, substance abuse and dual diagnosis (medical, developmental, and substance use) for 15+ years. I have provided individual, couples, family and group therapy in inpatient and outpatient settings such as the home, community, hospital, residential/group home, in-office, as well as remote. I am currently focused on providing therapy to ages 18 - 65 who are troubled with anxiety, depression, phase of life problems, relationship issues, chronic stress, existential crisis, and poor self-care. As your therapist, you will experience many realizations and deepen your self-awareness and insight to make informed wise decisions about what actions to take to solve your problems with the right knowledge, coping strategies and other resources that will empower you and help you to stay on track with effectively managing your life with confidence, self-agency and a solution focused mindset.
VirtualAvailable
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Authentic
Warm

Specialties

Anxiety
Depression
LGBTQ
+5
Hi! My name is Sarah Silverman, I have been working in the field of mental health for over eight years. I have experience working in a variety of settings, but getting to work individually with clients in outpatient therapy is my absolute favorite. I am often described as having a calming and empathetic personality. In my spare time, I love spending time with friends, cuddling my two orange cats, trying out a new delicious food, reading, or playing video games.
VirtualAvailable
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Authentic
Challenging
Direct

Specialties

Anxiety
Couples Counseling
Mood Disorders
+10
My name is Jennifer Leighton, LCSW. As a clinician, I have worked in a variety of settings, including psychiatric, outpatient mental health that provided individual, family, couples, and group counseling. I have extentive experience helping individuals and families facing substance abuse challenges, emotional struggles, relationship stress, trauma, depression, anxiety, and DCPP involvement. My approach is authentic, collaborative, and tailored to your unique needs. I vale transparency and strive to be empathic, direct relatale and supportive. I work to creat an environment where clients feel comfortable expressing themselves openly without fear of judgement. I loook forward to supporting you in your journey towards emotional wellness.
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Warm
Empowering
Holistic

Specialties

Depression
Self Esteem
Trauma and PTSD
+6
I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.
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New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+8
I am a Licensed Clinical Social Worker who works with adults, young professionals, and students navigating trauma, anxiety, depression, stress, and life transitions. My approach is reflective, collaborative, and grounded in helping clients better understand themselves, their experiences, and the patterns that may be keeping them stuck. I strive to create a space that feels thoughtful, honest, and supportive while also helping clients build greater clarity, resilience, and direction in their day-to-day lives.
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Warm
Authentic
Open-Minded

Specialties

Anxiety
Depression
Coping Skills
+3
Hi there, I'm Esther. I have been working in private practice for the past 11 years. I have a vast amount of experience working with clients who suffer from anxiety, depression, life changes, with couples, and many other mental health concerns. I view each client individually, and create a plan for them, not just their diagnosis. I look forward to working with you to be the best version of yourself.
VirtualAvailable
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Often rebooked

Warm
Intelligent
Open-minded

Specialties

Anxiety
LGBTQ
Life Transitions
+7
“Adulting” can feel overwhelming—especially when anxiety, relationship challenges, or major life transitions are in the mix. As a Licensed Mental Health Counselor, I specialize in supporting young adults, college students, and LGBTQ+ individuals who are facing these exact struggles. Whether you are feeling stuck, anxious, or unsure of your next steps, you are not alone—and you do not have to figure it out by yourself. My approach is collaborative and tailored to your unique needs. I do not believe in one-size-fits-all therapy or positioning myself as the expert with all the answers.
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Often rebooked

Authentic
Warm
Direct

Specialties

ADHD
Grief
Postpartum
+9
Hi, I'm Claire. I am a Licensed Clinical Social Worker, and I earned my Master of Social Work from Temple University in 2022. With four years of clinical experience, I am deeply committed to supporting individuals through some of life’s most challenging moments. I bring compassion and dedication to my work, and I find great meaning in helping clients navigate difficulties, build resilience, and achieve meaningful personal growth. It is a privilege to witness and support my clients as they overcome obstacles and move toward more fulfilling lives.
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Empowering
Humorous
Intelligent

Specialties

Anxiety
Depression
Men's Issues
+10
I am a mental health worker that helps people understand who they are by experiencing intimate emotions, patterns of thinking, and behaviors. I help people strengthen their positive attributes, allowing them reach their potential. I also assist people in removing negative feedback patterns that are created by trauma and unsupported experiences. Together, we can realign your patterns of thoughts, feelings, and behaviors.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Grief
Substance Misuse
+3
Hello, and welcome. I’m a Licensed Clinical Social Worker (LCSW) based in New York with over 20 years of experience helping individuals navigate life’s challenges and improve their emotional well-being. I earned my Master of Social Work from Stony Brook University and have spent my career supporting people through difficult periods while helping them build healthier, more fulfilling lives. Many people seek therapy when they feel overwhelmed, stuck, or emotionally drained. You may be struggling with anxiety, depression, trauma, relationship challenges, or a major life transition that feels difficult to manage on your own. My goal is to provide a safe, supportive, and non-judgmental space where you can openly explore your experiences, gain clarity, and begin moving toward healing and growth. My approach to therapy is compassionate, collaborative, and practical. I work closely with my clients to help them better understand their thoughts, emotions, and patterns, while developing effective coping strategies that support lasting change. Together, we focus on building resilience, strengthening self-awareness, and creating healthier ways to navigate life’s challenges. Throughout my career, I have had the privilege of working with individuals from diverse cultural, social, and professional backgrounds. I am committed to providing culturally sensitive care and creating an environment where every client feels respected, valued, and understood. Taking the first step toward therapy can feel difficult, but you don’t have to face life’s challenges alone. If you’re ready to invest in your mental health and personal growth, I would be honored to support you on your journey.
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Solution oriented
Warm

Specialties

Anxiety
Depression
Life Transitions
+2
Hello, I’m Dr. Aliris Alicea, a Licensed Mental Health Counselor (FL) / Licensed Professional Counselor (NJ and CT) passionate about supporting individuals as they navigate life’s challenges and discover their inner strengths. I offer a safe, compassionate space where you can explore your thoughts and feelings, learn practical coping skills, and build the life you want. My approach is collaborative, culturally sensitive, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) to help you create meaningful and lasting change.
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Authentic
Warm
Intelligent

Specialties

Addiction
Anxiety
Depression
+4
I have worked in mental health for over 25 years in a wide variety of settings and I do believe that anyone can heal and change behaviors anytime during their life. We are shaped by the events of our lives but the final shape depends on how we respond and grow. It is never too late, or too early. The possibilities are all around you.
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New to Grow

Specialties

Anxiety
Life Transitions
Self Esteem
+5
I am a New Jersey licensed clinical social worker (LCSW) with a Doctorate in Social Work and over 25 years of social work practice experience, including 12 years as a practicing clinician. I am also licensed in Puerto Rico and am bilingual in English and Spanish. I am a Latiné/x, first-gen therapist, social work educator, and program leader. I provide collaborative, strength-based, and culturally affirming care and strive to create a space where individuals feel supported, capable, and empowered to succeed. In our work together, you don’t have to perform, translate, or minimize your story. We’ll gently untangle people‑pleasing, imposter feelings, and generational expectations while honoring your resilience.‌ ‌ I will help you build boundaries, self‑compassion, and a life that feels like yours.‌ ‌ All services are virtual and convenient for your needs.
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Solution oriented
Warm
Intelligent

Specialties

Addiction
Anxiety
Depression
I am Susan Haffert, an experienced mental health therapist and Board Certified Diplomate in Social Work - I am also a former administrator and have worked at all levels of mental health care. i use CBT/REBT to treat Anxiety and Depression and mixed modalities to work with you in couples work, family and adolescent issues, and I also work with Addiction problems, holding an Addictions Certificate from the Albert Ellis Institute in NY.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.