I’m a trauma-informed therapist and founder of Roots Healing Alliance, where I support individuals and couples in deep, integrative healing that connects mind, body, and lived experience. My work is rooted in both clinical training and lived experience, I’ve been drawn to understanding people and emotional depth for as long as I can remember, and I bring that lifelong curiosity into the therapy space. I specialize in helping clients make sense of anxiety, trauma, and relationship patterns through a blend of psychodynamic, somatic, attachment-based, and interpersonal approaches. I also incorporate Accelerated Resolution Therapy (ART), Critical Memory Integration (CMI), and brain-based strategies to support emotional processing and nervous system regulation. Clients often describe my style as direct, warm, and authentically human, with a sense of humor that helps make heavy work feel more approachable. I don’t show up with a “therapist mask,” but as a real person who can sit with struggle while also helping you move through it. I work especially well with therapists, healers, and high-insight clients who are ready for meaningful, lasting change.

Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and overthinking. When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel stressed, frustrated and lonely. Everything is on their to-do list (except themselves), and they are realizing they want things to be different. It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life. Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.

Are you feeling lost, stuck, or weighed down by past trauma? Or are you and your partner caught in repetitive cycles, struggling to truly connect? I specialize in helping individuals and couples move from feeling disconnected to living with deep purpose, clarity, and security. For young adults and individuals feeling lost in life, I utilize Acceptance and Commitment Therapy (ACT) combined with existential and somatic-cognitive tools. Together, we will help you rediscover who you are, clarify your core values, and define exactly what you want your life to look like. We will process past pain, release physical trauma, and foster genuine post-traumatic growth so you can build a meaningful future. For couples, I combine the Gottman Method and the Psychobiological Approach to Couple Therapy (PACT). We will work in real-time to understand your nervous system responses, break negative communication loops, and build a secure, deeply connected partnership. Whether you are navigating individual healing, identity exploration, or relationship growth, I provide a safe, actionable space to help you thrive.

Being a mom can be beautiful, and brutally overwhelming. If you’re carrying invisible weight while trying to hold everything (and everyone) together, you’re not alone. Hi, I'm Olivia Lauzon, LCSW/LICSW and Certified Perinatal Mental Health provider. I specialize in working with mothers navigating trauma, anxiety, burnout, and the deep identity shifts that come with parenthood. Whether your trauma is recent or rooted in childhood, becoming a mom has a way of bringing it to the surface. The sleepless nights, the mental load, the pressure to “do it all,” it can stir up old wounds in ways no one prepared you for. I am licensed to see clients in CO, FL, and WA.

Many of my clients are women and teen girls (12 and up) who are high-functioning on the outside but feel exhausted, anxious, or disconnected on the inside. You may be managing work, school, relationships, or caregiving while internally feeling overwhelmed, stuck in overthinking, or like you’re running on empty. If you’re someone who’s tried to “figure it out” on your own or learned coping skills in therapy before but still find yourself falling into the same patterns, you’re not alone. Many of the women I work with come in feeling frustrated that insight hasn’t translated into real change. In our work together, we focus on getting to the root of what’s keeping you stuck in cycles like burnout, over-functioning, people-pleasing, and difficulty setting boundaries. Instead of just managing symptoms, we work to understand and shift what’s driving them so the change actually lasts. A key part of this process involves working with your nervous system—not just your thoughts. You may already understand what’s going on logically, but still feel it in your body and day-to-day life. We focus on helping your system feel safer, more grounded, and less reactive so you can begin to break those automatic cycles and respond in new ways. I integrate EMDR, somatic approaches, attachment-based therapy, TF-CBT, and experiential work to support both emotional processing and practical change. The goal is to help you move from insight into real, sustainable shifts in how you feel, relate, and show up in your life. Sessions are collaborative and paced so you don’t feel rushed or overwhelmed. The goal is to help you feel more grounded, emotionally steady, and connected to yourself and your relationships. I also offer trauma intensives for self-pay clients who want deeper, focused work in a shorter period of time.

Nice to meet you! I am a Licensed Mental Health Counselor based in Florida. I am passionate about creating a space where you can feel safe to explore, heal, and grow. Therapy does not have to be stiff or heavy all the time, it can be full of curiosity, clarity, and even a little bit of humor. Whether you’re navigating stress, grief, relationships, or personal growth, I am here to support you every step of the way.

Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.

Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I utilize a holistic approach, bringing tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life. If you're ready to listen to that wiser part of yourself and create meaningful change, I'd be honored to walk with you.

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

Welcome to Moss + Moon Soulworks. My name is Sherri, and I am a Licensed Mental Health Counselor with over 20 years of experience helping clients heal, grow, and reconnect with themselves. My own journey of transformation and empowerment feeds my passion to guide others on theirs. My clinical style is a “mix tape” of intuition, honesty, humor, and compassion, grounded in the warmth of your favorite auntie. I embody the spirituality of Neo Soul, with a splash of ancestral wisdom. Sessions with me are a blend of genuine conversation, reflection, and healing energy that fosters authenticity and growth.

I am a Licensed Mental Health Counselor and founder of Time to Renew You, a therapy practice grounded in respect, compassion, and intentional healing. I support children, teens, young adults, and adults who may be navigating anxiety, overwhelm, emotional regulation challenges, ADHD/Autism-related needs, self-esteem concerns, school or work stress, relationship stress, and life transitions. My approach is calm, collaborative, and individualized. I believe therapy should feel supportive, human, and practical while also creating space for deeper reflection and meaningful growth. I work best with clients who are open to building self-awareness, learning coping tools, and understanding how their thoughts, emotions, nervous system, environment, and relationships may be impacting their well-being. My goal is to help clients feel understood, supported, and empowered to reconnect with themselves, strengthen emotional balance, and move forward in a way that feels realistic and sustainable.

Andrea is a dedicated and licensed therapist with a passion for helping individuals, couples, and families navigate challenges, heal from past experiences, and improve their relationships and overall well-being. Licensed in Florida, Arizona, and Colorado, she brings a wealth of experience and a deep commitment to supporting lasting and meaningful change. Specializing in stress and trauma, Andrea uses a range of distress tolerance and emotion regulation strategies to help clients process difficult experiences and regain control of their lives. She works collaboratively to understand each client’s unique needs, fostering a safe, supportive environment where healing and growth can flourish. Believing strongly in individualized care, Andrea tailors her approach to fit each person’s goals and circumstances. She draws from a variety of therapeutic modalities including person centered therapy, EMDR, DBT, CBT, mindfulness, and experiential therapies to ensure the most effective, personalized treatment. Andrea’s goal is to walk alongside you with compassion and expertise as you move toward greater clarity, resilience, and emotional well-being.

Hi! I’m so glad you’re here. I know first-hand the vulnerability it takes to seek support, and the courage it takes to make change. My name is Laiken and I’m a Licensed Clinical Social Worker (LCSW) deeply committed to supporting the neurodivergent community. Having navigated the complexities of neurodivergence myself, I bring a unique perspective that informs my practice and fuels my passion for helping others. I have received my Bachelors (BSW) and Masters of Science degree (MSSW) in Social Work from Troy University. I utilize a holistic approach in a therapeutic setting, blending various methods to nurture a well-rounded healing experience, and meet each client’s individual needs.

I work collaboratively with individuals navigating anxiety, trauma, mood challenges, men’s issues, and relationship concerns, including marital difficulties. I provide neurodivergent-affirming care in a supportive environment where clients feel understood, respected, and accepted as they are. Using an integrative approach that blends Somatic, DBT, CBT, ACT, and psychodynamic techniques, I help clients gain insight, build practical coping skills, and break patterns that no longer serve them. My focus is on creating a safe, nonjudgmental environment where you can explore your experiences, strengthen resilience, and cultivate self-compassion. Therapy is a collaborative journey, and I’m here to guide and support you as you navigate life’s challenges, reconnect with your strengths, and move toward greater balance, connection, and well-being

Hi there, I’m Stacey, and I’m here to help. Are you feeling stuck or overwhelmed? Are you struggling to feel more connected in your relationships? Are events from the past making it hard for you to enjoy the present? I am a Licensed Clinical Social Worker who helps individuals, couples, and families* find healthy coping strategies, balance, and fulfillment through empowerment, skill building, and somatic and mindfulness techniques. I am a Certified Clinical Trauma Professional (CCTP) and I have completed Level 2 Training in Gottman Method Couples Therapy. We will work together using evidence-based techniques, including trauma-informed approaches and Gottman Method Couples Therapy, to focus on a mind and body connection to help you feel safe, supported, and balanced. I look forward to teaching you new skills and strategies to help you find a sense of control over your body and a more balanced sense of well-being in your life. *Please be aware that I accept insurance for Individual Therapy sessions only. Couples Therapy or Family Therapy sessions are self-pay only but I will provide monthly superbills for insurance reimbursement. The cash-pay rate listed on Grow reflects Individual Therapy sessions only. Please contact me regarding Couples or Family Therapy pricing at: stacey@staceyfrentzlcsw. com

I’m a Licensed Mental Health Counselor based in Fort Lauderdale, Florida, offering in-person and telehealth therapy. Many of the people I work with have been holding everything together for a long time and are realizing it’s finally time to prioritize their own well-being and put themselves first. I specialize in working with trauma survivors, depression and anxiety, and individuals in recovery from addiction. My clinical background includes working with survivors of domestic violence and sexual assault, individuals with dual diagnoses, and those living with chronic mental illness. This experience has shaped a grounded, trauma-informed approach that meets people with care, steadiness, and respect for the complexity of their experiences. Many of my clients are high-functioning on the outside while struggling internally with anxiety, low mood, or the lingering impact of past experiences that continue to affect their lives today. My approach is compassionate, collaborative, and paced to your nervous system. Therapy with me focuses on helping you find relief from pain and anxiety while building a sense of safety that allows for deeper healing. Together, we work toward greater self-understanding and the ability to build a life that feels steadier, more meaningful, and aligned with who you are becoming.

Hi, I'm Kaela Perez, a Licensed Mental Health Counselor serving individuals throughout Florida with over 8 years of experience in the mental health field. I work with individuals navigating anxiety, depression, trauma, self-esteem concerns, relationship challenges, and life transitions. My approach is collaborative and compassionate, creating a space where you feel supported, understood, and empowered to navigate life's challenges. I draw from a variety of evidence-based approaches, including EMDR, trauma-informed care, mindfulness, CBT, and somatic interventions, to support healing and growth.

Hi, I’m Dan Hoefling (he/him), a Licensed Mental Health Counselor, trauma specialist, and the founder of New Chapter Mental Health Counseling. I provide active, collaborative virtual therapy for adults across New York, Florida, and Vermont who feel stuck in repetitive loops of anxiety, childhood trauma, or intense emotional triggers like anger. My clients often describe me as patient, deeply listening, and grounded, but I am not the kind of therapist who just nods along silently while you vent. My approach is highly active and integrative, blending Internal Family Systems parts work with somatic, body-centered awareness and mindfulness tools. I believe that your current struggles, whether that looks like a harsh inner critic, an automatic defensive reaction, or a constant state of physical restlessness, are simply survival strategies that your system built to protect you. Outside of my clinical credentials as a Level 2 Certified Clinical Trauma Professional, my background in yoga and meditation heavily shapes how I work. I don't see you as a list of symptoms to be fixed, but as a whole person capable of deep resilience. Together, we work to safely step out of survival mode, replace self-blame with genuine curiosity, and help you author your next chapter.

I’m Susan Garrett, LCSW, and owner of Empowered Bridges Counseling, LLC. I provide compassionate, trauma-informed therapy for adults navigating anxiety, depression, trauma, life transitions, and relationship stress. My approach integrates EMDR, CBT, somatic therapy, and polyvagal-informed care to support healing, nervous system regulation, and meaningful change. I strive to create a safe, supportive space where clients feel accepted, empowered, and understood.

I’m a licensed mental health counselor who works with adults navigating anxiety, relationship challenges, and patterns of self-doubt or emotional overwhelm. I take a collaborative, supportive approach to therapy, helping you slow down, better understand what you’re experiencing, and find clearer ways of moving forward. My style is thoughtful and grounded, with an emphasis on creating a space where you can feel comfortable being honest about what’s going on beneath the surface. I aim to help you feel more steady, connected, and at ease in yourself and in your relationships.

Hi, I'm Nicole Barrett, a Licensed Clinical Social Worker and the owner of GraceFaith Counseling. I work with adults, teens, and parents who are navigating anxiety, trauma, life transitions, relationship challenges, self-worth struggles, and feelings of being overwhelmed or stuck. My approach is warm, down-to-earth, compassionate, and collaborative. I believe therapy should feel like a safe space where you can show up exactly as you are without judgment. Together, we'll work to better understand your experiences, build practical coping skills, and create meaningful change. I integrate evidence-based approaches such as EMDR, Acceptance and Commitment Therapy (ACT), somatic techniques, and parts work while tailoring treatment to your unique needs and goals. I also welcome conversations around spirituality and faith when they are important to you.

Let's Talk About It Holistic Healing is a compassionate therapy practice dedicated to providing trauma-informed care for both children and adults. Our mission is to create a safe, supportive space where individuals can begin their healing journey, process past experiences, and develop the tools they need to thrive in life. Through a combination of traditional therapy methods and holistic practices, we aim to address the mind, body, and spirit in a comprehensive way. We specialize in helping individuals work through trauma, anxiety, depression, and other emotional challenges. Our approach is grounded in understanding that trauma impacts everyone differently, and we tailor our therapy to meet each person’s unique needs. Whether it’s through talk therapy, mindfulness techniques, or integrating alternative healing methods such as yoga and breath work, our goal is to empower clients to reclaim their well-being and move forward with strength and resilience. At Let's Talk About It Holistic Healing, we believe healing is not one-size-fits-all, and we are committed to offering a personalized, holistic approach to therapy that respects the individuality and dignity of every person. Whether you're a child needing guidance in navigating emotions or an adult seeking to overcome past wounds, our team of experienced and empathetic therapists is here to support you every step of the way.

Hi, I’m Carolyn, owner of Blooming Bright Counseling and a therapist passionate about supporting neurodivergent children, teens, and adults as they navigate anxiety, trauma, emotional overwhelm, life transitions, and relationship challenges. My approach is warm, collaborative, and strengths-based, blending evidence-based therapies with nervous system-informed care to help clients feel safe, understood, and empowered. I strive to create a supportive space where clients can build coping skills, process difficult experiences, and reconnect with their authentic selves at their own pace. I became a therapist because I deeply believe people deserve safe, compassionate spaces where they can be fully themselves — messy, hopeful, hurting, and growing — without fear of judgment. Watching clients rediscover their inner light, reclaim their strengths, and gradually step into their power is the most meaningful and humbling part of my work.

Hello! I'm a Licensed Mental Health Counselor based in Florida, EMDR trained. Life can feel overwhelming when you're carrying so much, and I know reaching out for help isn’t always easy. I’m so glad you’re here. I know what it feels like to struggle, and I want you to know you’re not alone. If you’re dealing with anxiety, trauma, self-doubt, or relationship challenges, I’m here to listen and offer support with a warm, research-based approach. Together, we’ll navigate these challenges and work toward emotional healing and growth. Take this step for yourself—I’d love to walk this journey with you.

Feeling invisible, disconnected, or emotionally numb? You're not alone. As a licensed mental health counselor, many of my clients are overwhelmed with balancing societal expectations with personal and cultural values. Others carry the weight of childhood or intergenerational trauma. Some struggle with feelings of impostor syndrome in their careers and academically. Many struggle to cultivate healthy relationships, both with themselves and others.

Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As a clinical social worker I have thoroughly enjoyed the privilege of helping individuals identify and address many mental health concerns and move towards the life they most desire. I am passionate about addressing the stigma around addictions and serious mental illness and I believe the best way to begin any mental health journey of recovery is with compassion and understanding. I work from a cognitive-behavioral perspective and I use a strengths-based orientation of empowerment to foster growth and progress. I feel that we are already our best selves-we just need some help letting go of the survival skills we've taken on to get through the toughest times in our lives. I have spent several years working exclusively with homeless veterans and individuals struggling with addiction, and this has given me additional perspective and insight into the needs of some of our most vulnerable populations. I am an advocate, an accountability partner, an empath and your greatest cheerleader. I'm excited to help you rediscover your best self and to claim the life you deserve.

With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just talk about it—actually change it. I’ve worked with Veterans, caregivers, people dealing with serious illness, and those carrying anxiety, depression, grief, and burnout from holding too much for too long. Most of my clients aren’t new to insight—they already understand their patterns. They just haven’t been able to change them yet. I don’t do cookie-cutter therapy. We look at your actual life—your history, relationships, nervous system, and habits—and figure out what’s really driving things. Then we work on it in a way that’s realistic and doable—something you can actually sustain. I’m direct and I’m kind. I’ll call things out when needed, but I’m not here to shame you—I’m here to help you move. You don’t have to filter yourself or pretend you’re more okay than you are. Just show up as you are and we’ll work with that. I’m a secular, affirming therapist. You don’t have to explain or defend who you are here. I work with LGBTQ+ clients, people in nontraditional relationships, and anyone who’s tired of feeling like they don’t quite fit. I use evidence-based approaches like CBT, mindfulness, solution-focused therapy, and motivational interviewing—but more importantly, I use what actually works for you. I’m also trained in psychedelic therapy and integration. If you want a therapist who will sit quietly and nod, I’m probably not your person. If you want someone who will help you understand what’s going on, challenge what’s not working, and actually help you change things—we’ll get along well.

Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for the first time or starting with a new therapist. I take very seriously the enormous strength that takes and I work very hard to ensure that you feel safe and heard as we begin the therapeutic relationship. I am a Licensed Mental Health Counselor with 15 years of experience providing counseling in both inpatient and outpatient centers. I received my Master’s degree in counseling in 2008, from Webster University. I had the privilege of working in an inpatient eating disorder facility for five years and have continued that work in outpatient settings. I am an ally to the LGBTQ community and it is important to me that clients find this a safe space. I have a passion for connecting with teenagers, college students and career women to build a safe place with an adult where they can voice their feelings and experiences without fear of judgement. I also especially enjoy working with young adult women as they navigate their way through the process of beginning adulthood. I have experience with a variety of issues, including depression, anxiety, eating disorders, and general women’s issue. I am especially passionate about working with CPTSD and PTSD. I have received training and supervision in working with trauma as it is a highly specialized field. Trauma survivors need validation, belief, compassion and acceptance first and foremost before a trusting relationship can be established. I have working with women exiting a toxic relationship, having endured narcissistic abuse and/or infidelity (betrayal trauma) which is many times misunderstood by well-intentioned people. My approach is warm, compassionate and highly empathetic as I work to establish a safe environment for healing to take place.

Hi, I am Alicia Glasser. I’m a Licensed Mental Health Counselor (LMHC), and my work is grounded in a trauma-informed, holistic approach that addresses both mind and body. I aim to support the whole person, helping you or your loved one build resilience, understand emotions, and find balance, not just relieve symptoms temporarily. I work with children, teens, and adults navigating anxiety, depression, trauma, grief, and life transitions. I use a range of integrative methods, including cognitive acceptance strategies, somatic practices, expressive therapies, and techniques to calm and regulate the nervous system. Each approach is tailored to meet you where you are emotionally and developmentally, always working collaboratively and with compassion. Whether through talking, movement, or creative expression, my goal is to help you feel empowered, understood, and supported on your path toward emotional well-being.

As a licensed Marriage and Family Therapist , I utilize a somatic and holistic approach to support young adults and adults healing from trauma, anxiety, and relational stress. My work integrates mind-body awareness, attachment-focused therapy, and systemic interventions to help clients reconnect with emotional and physical sensations, regulate the nervous system, and develop healthier patterns in relationships and daily functioning. I support clients in building insight, resilience, and a greater sense of internal safety and self-compassion.

I graduated from the University of Texas at Austin with my Masters in Social Work in 2011. Since then, I've primarily focused on working with individuals struggling with anxiety and traumas. My trainings include Mindfulness, Acceptance and Commitment Therapy and Eye Movement Desensitization Reprocessing Therapy. I also have my 200 hour Certification in Yoga, which I believe adds another level of body awareness and somatic work. Do you feel bogged down by events/experiences/memories that occurred in the past, that you thought you had "dealt with" but somehow continue to show up? I am passionate about helping clients learn more about how those earlier experiences impact their world-view today about themselves and others. To do this effectively, I use a combination of cognitive and body- based theories, including Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR) Therapy, and Acceptance and Commitment Therapy.

I’m a Licensed Clinical Social Worker who specializes in helping adults heal from trauma, chronic stress, and long-standing survival patterns. Many of the people I work with grew up navigating environments where safety, emotional support, or stability were inconsistent, and those experiences can continue to affect relationships, self-worth, and the nervous system well into adulthood. My approach is compassionate, grounded, and practical. I integrate trauma-informed methods such as EMDR, somatic awareness, and nervous system regulation to help clients move beyond survival mode and reconnect with a stronger sense of self. Therapy with me is a collaborative process. Together we work at a pace that feels safe while building the insight, resilience, and self-trust needed for lasting change. If you’re feeling stuck, overwhelmed, or ready to understand yourself more deeply, therapy can be a powerful place to begin.

Hello, my name is Patricia. Life inevitably presents us with various challenges, both significant and minor. My objective is to support clients in effectively addressing the burdens that may arise from these difficulties. I take a holistic approach to therapy, recognizing that life’s complexities can impact multiple aspects of an individual’s well-being. I am committed to integrating physical, mental, and emotional considerations into my therapeutic practice. Services are offered within a confidential, secure, compassionate, and supportive environment. I am attentive to the unique ethnic, religious, economic, and social backgrounds of each client. Together, we can work towards overcoming the obstacles you are facing.

Hey there! I'm a passionate therapist who specializes in helping individuals and couples overcome deep-seated issues caused by past trauma and pain. My clients often feel that life threw them one (or more) unexpected curveballs, which left them feeling unsure, stuck, and repeating unwanted behaviors. Realizing that there is more to life, my clients reach out seeking freedom, recovery and nourishing relationships with themselves and others. I have extensive experience working with clients dealing with a range of issues including codependency, addiction, eating disorders, body image and self-esteem challenges, separation/divorce, loss and grief, abuse, depression and anxiety. I take a personalized approach to each client, tailoring my therapy sessions to your unique preferences, needs and goals. My ultimate goal is to empower you to take charge of your life, reclaim your power and create positive change. If you're looking for a therapist who will support and motivate you to become the best version of yourself, let’s connect!

Welcome to my profile! Thank you for being here. I am Crystal, and I am a Licensed Clinical Social Worker. I am excited that you are ready to embark on a journey self care focused on improving overall health and wellness. I would love to collaborate with you on this incredible and transformative journey! Therapy is about curating a safe space where you can be your authentic self, while crafting intentional goals that assist you in becoming the very best version of yourself. I bring a wealth of professional experience that is both culturally aware, and non judgmental.