Book 100+ of the best Self Esteem therapists in Florida

I am an NYU clinically trained therapist specializing in trauma, substance abuse, depression, eating disorders, Family systems therapy and anxiety. I have over 15 years of experience working with clients who experience a broad range of challenges. I have specialized experience working with Veterans, First Responders, and Law Enforcement Officers. Born into a family of first responders and military I have a special understanding of the culture and hesitancy to reach out for help. Please know you will be met with a genuine, non-judgmental approach, my purpose is to help you help yourself, improve your quality of life and tackle any issues you are having - I've got your 6. As a professional, I utilize strength-based and trauma focused approaches. I believe in empowering my clients in developing coping skills and self-awareness to increase self-esteem and confidence to create a positive change. Resiliency and self efficacy is the goal and we all have it within us. Sometimes we just need to find a way to tap into it. Bravery is not the absence of fear, but the courage to walk through the fear. Life is tough, we all have experienced hard things- let me help you figure them out, put the past away and focus on your current life and all that you want it to be. I am a solution based therapist so I will assign homework, the more you put into it the more you will get out it.

My name is Hayden Wygant and I am a Licensed Mental Health Counselor based in Gainesville, Florida. I work with adults and specialize in anxiety, stress, ADHD, depression, bipolar, PTSD, gender identity, sexual orientation, and trauma disorders. I believe that while goals are important for us to move forward in life, goals in therapy are individualized based on what is currently causing disruption in your life, and we will work together to build a treatment plan that is effective for you.

Do you find yourself constantly replaying a memory, angry, irritable, feeling hopeless, helpless, fearful, trapped by worries of the future, or feeling like you are just going through the motions, you may benefit from talking to an empathetic professional who guarantees confidentiality and a safe space to process your concerns challenges and identify solutions to once again brighten your outlook on life. Everyone deserves a life of peace and emotional freedom. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, journaling, and guided imagery to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. You've come this far, give me a call now!

Greetings! Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the healthiest way possible for you. My approach is very person-centered, allowing me to meet you exactly where you are and plan together collectively to move you forward. I believe that everyone’s voice deserves to be heard, and everyone deserves to be healed and whole in this life. Consider me as your first responder concerning you!

I’m a Licensed Clinical Social Worker, Masters Certified Addiction Profressional with a trauma-informed, hands on, client-centered approach. I help individuals navigate challenges like addiction, PTSD, anxiety, self-esteem and relationship issues including co-dependency by creating a safe space to explore what’s underneath the pain. My goal is to support you in healing, building healthier coping skills, and creating a life that feels more grounded, connected, and authentic.

I have been in the mental health field since 2007. I was informed when I first started in this field that the average time for people to stay in the field is two years. I am still in the field because helping others is more than a career choice for me, it is my passion in life. Helping others is a personal goal of mine. I look forward to the opportunity. I enjoy seeing people make positive changes in their lives. I have worked with families, couples, children, adolescents and teens, from various cultures and backgrounds. Each case and each client is unique in their way and each client is important. My particular areas of expertise are depression, anxiety, substance abuse, marriage counseling and family counseling. I refer to myself as a "simple-minded therapist" which means we will explore simple ways to address the presenting concerns because many times the solutions are so simple they can be easily overlooked. I am a firm believer that holding a conversation is more productive than expounding on theoretical approaches.

I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Master’s Degree in Mental Health Counseling from Florida Gulf Coast University and have been working in the field for over six years. I work with clients of all ages, from teenagers to older adults, helping them tap into their strengths, build self-esteem, and navigate the challenges they’re facing. My goal is to support clients in creating a life that feels fulfilling and meaningful—a life they’re truly excited to wake up to each day.

Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. I know exactly what you’re feeling: the feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating, and I don’t want you to have to suffer anymore. Reframing thinking patterns can significantly reduce anxiety, and I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental wellness.

I am a licensed mental health counselor in Florida and for over 13 years I have had the honor of helping individual and their families navigate through life's challenges. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. Everyone is unique and one technique or treatment modality will not work for everyone.

Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for the first time or starting with a new therapist. I take very seriously the enormous strength that takes and I work very hard to ensure that you feel safe and heard as we begin the therapeutic relationship. I am a Licensed Mental Health Counselor with 15 years of experience providing counseling in both inpatient and outpatient centers. I received my Master’s degree in counseling in 2008, from Webster University. I had the privilege of working in an inpatient eating disorder facility for five years and have continued that work in outpatient settings. I have a passion for connecting with teenagers, college students and career women to build a safe place with an adult where they can voice their feelings and experiences without fear of judgement. I also especially enjoy working with young adult women as they navigate their way through the process of beginning adulthood. I have experience with a variety of issues, including depression, anxiety, eating disorders, and general women’s issue. I am especially passionate about working with CPTSD and PTSD. I have received training and supervision in working with trauma as it is a highly specialized field. Trauma survivors need validation, belief, compassion and acceptance first and foremost before a trusting relationship can be established. I have working with women exiting a toxic relationship, having endured narcissistic abuse and/or infidelity (betrayal trauma) which is many times misunderstood by well-intentioned people. My approach is warm, compassionate and highly empathetic as I work to establish a safe environment for healing to take place.

Hello! My name is Monica, I'm a Licensed Clinical Social Worker and I enjoy the privilege of working with adults providing tools and support on their healing journey. I believe that healing occurs not only in the mind but in the body as well. That’s why I combine traditional talk therapy with mind-body approaches to address the root causes of distress and promote lasting change.

If there’s one thing I’ve learned in life, it’s that human connection is essential for healing from trauma, managing anxiety, and navigating life’s challenges. You might find yourself in a situation where you feel alone and like there’s no one reaching out their hand, but that couldn’t be further from the truth. I’m here, and I’m ready to walk hand in hand with you throughout your healing journey. As a licensed therapist, I’m here to offer support, guidance, and a safe space where you can heal. Whether you’re struggling with stress, PTSD, depression, or relationship issues, you don’t have to face it alone.

Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, poor self-worth, and poor self-confidence. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfulling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

Hello, I am Licensed Clinical Social Work (LCSW) and have 16 years of counseling experience. As I am someone who has experienced difficulties personally and sought out help, I respect you for reaching out for counseling. I have professionally worked with individuals (all ages - infants/children/teens/Adults) dealing with depression, anxiety, grief and loss, suicide, trauma, families, couples and life challenges. It is truly sacred ground to walk this path with my clients.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist specializing in helping individuals like you overcome people-pleasing, low self-esteem, and anxiety. If you're constantly putting others first and feeling drained or stuck, you’re not alone. Many people struggle with anxiety and self-doubt from trying to please others, but it doesn’t have to be this way. Together, we’ll work to help you set healthy boundaries, build your self-worth, and reclaim your happiness. Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist specializing in helping individuals like you overcome people-pleasing, low self-esteem, and anxiety. If you're constantly putting others first and feeling drained or stuck, you’re not alone. Many people struggle with anxiety and self-doubt from trying to please others, but it doesn’t have to be this way. Together, we’ll work to help you set healthy boundaries, build your self-worth, and reclaim your happiness. I’ll help you stop second-guessing yourself and build confidence. Together, we’ll break the cycle of people-pleasing and teach you how to set boundaries without guilt. If anxiety is holding you back from living authentically, I’ll support you in reducing it and trusting yourself so you can feel worthy and empowered. If you’re ready to stop living for others and start embracing your true self, I’m here to help. Let’s work together to rebuild your confidence, set healthy boundaries, and reduce anxiety. You deserve to feel good about who you are. Reach out today and take the first step toward a more authentic, empowered you.

Hello and welcome! The journey forward begins with you, and you have made that first step to begin this endeavor. It is my hope that I can come along side you and help you navigate your journey by facing and overcoming challenges of the past and present that have been inhibiting you from reaching your fullest potential and becoming the best version of yourself. My name is Lesley Eckhardt, and I am a Licensed Clinical Social Worker (LCSW) in the State of Florida with 25+ years of experience in crisis, trauma, and attachment, as well as depression, anxiety, PTSD and ADHD, working with children, teens, adults, and the elderly, as well as multi-generational family systems. As a clinician, I utilize a client-centered approach within a systems framework, allowing for personal and interpersonal insights and developing healthy cognitive and behavioral responses that will lead to personal growth. It is my desire to provide you the compassion and acceptance that is needed to break the ties that are keeping you from moving forward. I have worked in the fields of crisis counseling, school-based counseling, therapeutic foster care, parenting, and adoptions particularly related to attachment theory. I have also provided homeschool, academic, and career counseling and life coaching.

I’m a Licensed Mental Health Counselor and Master’s Level Certified Addiction Professional with a passion for supporting first responders, healthcare workers, and others in high-stress roles. I specialize in trauma, life transitions, crisis intervention, and anxiety, and I’m trained in Accelerated Resolution Therapy (ART), a powerful approach for healing without retraumatization. I was drawn to these specialties after witnessing the emotional toll carried by those who serve others—especially in communities where asking for help hasn’t always felt accessible or encouraged. Whether we’re processing a critical incident or everyday overwhelm, I offer a grounded, collaborative space where you can feel safe, supported, and empowered to grow.

I create a very safe and supportive presence for my clients; this enables individuals to be vulnerable, while learning how their behavioral patterns have continually been re-created from childhood. Inner child work unlocks the key to self compassion, self acceptance, and self love. The winding road to maintaining self love is lifelong and I would be honored to take this journey with you.

My name is Natalya and I am a Licensed Clinical Social Worker with over 15 years of clinical experience. Are you seeking someone to help you navigate life and the emotions, changes and challenges we experience on this journey? I am here to listen. I am here to help. I specialize in empowering clients by blending creative yet practical interventions. One of my greatest joys is partnering with others to help them gain a deeper understanding of self and lead a more fulfilled life. It would be my privilege to join you in achieving your therapeutic goals.

Sometimes, life becomes challenging for all of us. Reaching out for help is a hard and courageous thing to do, and I commend you for taking that first step! I am passionate about creating a safe, connected, inclusive therapy space to process whatever it is you would like to discuss. My goal is to awaken the strength and resilience that is inside of you, so you can live a meaningful life. I have experience working with clients of all ages and with a variety of topics, including anxiety, depression, trauma, OCD, LGBTQ+, relationship issues, and more. I like the therapy space to be a creative and collaborative experience. I am primarily a person-centered therapist. This means the focus is on you- the whole person- not just what’s troubling you. Healing is not a one-size-fits-all, and I will work with you to create goals and a plan that fits you and your needs.

Hi, my name is Marie, founder and owner of “HOME” (House of Minds & Emotions). HOME is a private practice designed to assist you in dealing with behavioral, mental & emotional disorders. As a Licensed Clinical Social Worker with years of experience, I will help you identifying your triggers, support and guide you in setting and achieving your goals. I will encourage you in your journey in order to maintain ultimate health and experience the emotional stability that you deserve. I speak English, Haitian Creole, and French.

Taking the first step towards a happier, more fulfilling life takes courage. When was the last time you prioritized your mental health and well-being? Life's challenges can be overwhelming, making it difficult to move forward and heal from pain and struggles. Stress, anxiety, trauma, relationship issues, grief, and anger can all impact your well-being. As a Licensed Clinical Social Worker with over 6 years of experience, I'm here to support and empower you on your journey to health and wellness. My approach is built on respect, sensitivity, and compassion, tailoring our work together to meet your unique needs. In my practice, I've helped clients overcome stress, anxiety, and depression, achieving greater self-esteem and confidence. For those who wish to integrate faith into their treatment, I offer personalized Faith-Based Telehealth services, incorporating Christian spirituality into the healing process. Let's work together to help you gain deeper insights, develop self-acceptance, and achieve a more fulfilling life.

I seek to work with clients who may be experiencing emotional challenges, life transitions, decreased motivation to face uncertainties. I aim to help, and work toward becoming a better self, build a safe therapeutic relationship where the ability to understand and manage uncomfortable emotions, feelings and behaviors strengthens, and allow for personal growth. I strongly believe, we can all benefit from therapy and having a safe place where we feel unjudged, and able to disclose what prevents us for achieving our goals.

My name is Lissette Collazo Maza a licensed clinician in the state of Florida and I am here to help. I have more than 20 years of experience providing mental health services to adults and adolescents. I strive to ensure my clients receive the help they need and create a path for them to reach their full potential. My approach is to use various evidence-based treatment modalities to treat conditions such as anxiety, depression, and trauma. I utilize different approaches such as mindfulness, trauma-informed care, cognitive behavioral therapy and dialectical therapy. My goal is to provide clients with the skills necessary to regulate emotions, control self-destructive behaviors and improve interpersonal relations.

Hello there! Congratulations on taking the first step towards making a positive change in your life! I am a licensed mental health counselor (LMHC) based in sunny Florida, and I specialize in working with both adults and adolescents. My main goal is to empower you to break down the barriers that are holding you back from living as your true, authentic self. By utilizing a range of therapeutic approaches, I aim to help you develop the necessary tools to cope with life's challenges and overcome any obstacles you may be facing.

I am a Licensed Mental Health Counsellor (LMHC) based in the state of Florida. I have been practicing for over 25 years in both agency and private settings. I help adolescents and adults across various cultures and socio-economic groups to address issues that they are faced with and make the necessary changes to transform their adversities and lead more healthy, successful, and productive lives.

I am a Licensed Mental Health Counselor in the state of Florida. I understand you are not doing so well and that's what made you call us. I have 20 plus years of experience and can assist you in regaining your wellness. You don't have to do this alone. Let me help you move out of your crisis into a state of tranquility and confidence in your life. In your sessions, you can expect my undivided attention and feedback of practical ways to start improving your situation and your well being.

I am a mental health clinician. I have worked in the field of mental health for 29 years. I am a retired public school educator/administrator, 48 years! I am an American Red Cross volunteer, 13 years. I volunteer in Disaster Mental Health, Services to the Armed Forces, Yellow Ribbons, as well as facilitate Reconnection Workshops for Deployed and Re-Deployed soldiers and veterans. I have been successful and quite effective in working with Addictions, Individuals, Couples, Families, school issues, Christian Counseling, and personality disorders. I enjoy my work in each of these entities. I love, love sharing in the growth and development of my clients!

Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Mental Health Counseling from Nova Southeastern University. I have worked in the counseling field for more than 20 years. I enjoy helping others to navigate through their life stressor, and to become more happy, successful, and positive.

I am a Licensed Clinical Social Worker and Reiki healer with over 20 years of experience working with parents and families who have benefited from learning ways to de-stress. I incorporate mindfulness techniques such ad deep breathing exercises, meditation, positive affirmations as well as art and movement therapy. I work with clients who feel overwhelmed, overstimulated or feel anxious. I provide support as well as pride myself in a client centered approach, meeting my client where they are and helping them to meet goals that they wish to achieve.

I’m a licensed mental health professional dedicated to helping individuals navigate life’s challenges with clarity, compassion, and resilience. I provide a supportive, nonjudgmental space where clients can explore their thoughts, emotions, and behaviors, and work toward meaningful change. Using evidence-based approaches like CBT, REBT, and psychodynamic therapy, I tailor each session to meet the unique needs and goals of the individuals I work with.

I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience includes working with individuals with a wide range of concerns, including depression, anxiety, trauma , post-traumatic stress disorder (PTSD) and end of life. I have worked with Clients in a variety of settings such as homes, schools, clinics and agencies. I utilize multiple modalities including, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Mindfulness. I enjoy working with diverse populations, and providing client-centered therapeutic services.

Hey there! Before I introduce myself, I want to congratulate you in taking this step in your healing! My name is Brittany Joseph and I am a Licensed Clinical Social Worker, born and raised in Miami, Florida. I earned my Masters of Social Work degree at the University of Southern California. I have ten years of experience working with individuals experiencing difficult life transitions. I am proud to be of Haitian descent. With this background, I have witnessed and experienced the struggles of immigration, racism, micro aggressions and prejudice. These experiences has equipped me to provide clinical care from a culturally sensitive and empathetic perspective. I describe myself as outgoing and friendly. I am happily married with two beautiful sons, I love to dance, I enjoy watching basketball (Go Heat!) and relaxing at home. I look forward to walking alongside you on your healing journey!

I am a licensed mental health counselor based in Florida. I have been in the mental health field for 14 years, and I bring a wealth of experience and knowledge to my work. I employ a collaborative approach that is infused with compassion and, when appropriate, a sprinkling of humor. I believe that therapy is a journey, and I am committed to walking alongside my clients as they work toward their goals. I do have a 10-minute expectation for session arrival. Once 10 minutes has passed and a client has not showed up or messaged me, the appointment is canceled and a no-show fee is charged.

With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding. Whether it's anxiety, depression, trauma, medical issues, or infertility, I truly believe in the power of healing and growth, and I am honored to walk alongside others on their journey toward peace and well-being.

Hi, my name is Kayla. I am a Licensed Clinical Social Worker with a strong passion to help those who are struggling with various life stressors. If you are seeing my profile, you may be considering taking a step toward bettering your mental health through mental health therapy, and I applaud you for that. In my therapy practice, I strive to create a space where clients feel safe, welcome, and empowered, while working through often painful and challenging life experiences. I specialize in trauma, PTSD, mood and anxiety disorders, grief, and self-esteem. I use a variety of evidence-based treatment methods and techniques that best meet the needs for each individual client. I have over four years of clinical experience providing therapeutic services to individuals in inpatient and outpatient clinics and hospitals.

Hi there, I am Eliana Gassette. I am an LMHC for more than 13 years. I speak English and Spanish. I am specializing in anxiety, ADHD, depression, and panic attacks. I love mixing cognitive behavior and conversation to get to the root of your struggles. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling with your relationships, work, and health? Is it hard to be kind to yourself? I help high performers manage anxiety and increase self-confidence and self-esteem. Together, we can identify what's not working and get back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness to help you develop a stronger relationship with yourself. I'll meet you with compassion and evidence-based techniques so you can overcome your struggles. Let's work together! My website is https://www.focusmind.online

Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundamental aspect of therapy is helping others to overcome life toughest seasons; addressing issues that may become a stumbling block. Life challenges can eventually lead to mental discomfort. Helping others for many years, I apply different treatment modalities that will assist you in reaching your therapy goals.

Often times life can feel like a swamp, a bog of chaos where all your energy is focused on just trying to keep your head above water. If you are tired of treading the swamp and are ready to start swimming through it, I would be honored to partner with you in your therapeutic journey. I believe in the healing power of authentic human connection and vulnerability. Therapy is a hard, emotional (and often overwhelming) journey, but it's worth every meaningful step. Because YOU are worth every step.

I am a Licensed Mental Health Counselor in the state of Florida, I received my Master's degree from Florida Atlantic University, and I have been practicing for about 5 years. I help adults with a variety of concerns, from simply becoming a better and more effective version of themselves to struggling with mood or anxiety disorders, substance use or addiction, relational and attachment conflict, or educational and career stressors. I'll meet you where you are and we we can agree on your treatment goals based on what prompted you to seek therapy. We'll then focus on one issue (or more, related issues) at a time to promote your growth to the best version of yourself, over time.

My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've worked with adults in many different areas of behavioral health from outpatient to residential. I have over 5 years of experience in providing counseling services with over 20 years of experience working in behavioral health, substance use and mental health.

Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I am looking forward to our first meeting. We have offices in Tampa (13902 North Dale Mabry Highway, Tampa, Florida 33618) and Spring Hill (4138 Lamson Ave, Spring Hill, Florida 34608) for in-person appointments. I have a broad range of training and experience in different counseling approaches, including the American Psychiatric Association and World Health Organization-approved treatment modalities like EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional treatment modalities for mood disorders and addiction. My counseling practice embraces changes, focusing on a more fulfilling life and coping with one’s thoughts, emotions, and behaviors. I work with clients individually to understand their issues and apply evidence-based treatment methods to meet their needs. My therapeutic approach in couples/family therapy focuses on increasing understanding and empathy, helping the couples validate one another, and strengthening their communication. I have experience working with individuals struggling with PTSD, Anxiety, Depression, Obsessive-Compulsive Disorder, Panic Attacks, Social Anxiety, Addiction, Borderline Personality Disorder, Anger and Grief. I utilize a positive, collaborative, and person-centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. I look forward to working with you. "Working with People, Changing Lives."

• Hi there! My name is Laurie and I help people become the best version of themselves through mental health therapy! Do you ever feel like anxiety and depression are taking over your thoughts, feelings, and actions? Are you struggling to keep up with your relationships, work and health? Are you constantly battling with negative thoughts? Do you think that you might be operating from a place of unhealed trauma? Is it hard for you to be kind to yourself and others? Together, we can figure those things out! • I help people with identifying and working through any unresolved trauma that has resurfaced. I help high performers manage stress & anxiety to avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, encourage exercise, and healthy eating that can help you develop a stronger relationship with yourself. • Whether you're dealing with depression, anxiety, and or unresolved trauma, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the negative thoughts and habits holding you back. Let's start working on you!

I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's degree, I accepted my first paid position at Phoenix House of Brandon, FL and fell deeper in love with helping people emerge from whatever darkness they were experiencing in their lives. My passion is counseling those who struggle with various addictive behaviors (substance use, problem gambling, etc.) and co-occurring lifestyle issues. I have found person-centered, strength-based, and empathic approaches encourage clients to discover their capabilities for living a healthy, positive lifestyle.

With over 19 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from all walks of life. I specialize in helping clients navigate anxiety, depression, trauma, life transitions, and relationship challenges in a compassionate and nonjudgmental space. My approach integrates proven therapeutic techniques tailored to each individual’s unique needs, empowering them to develop resilience, gain clarity, and achieve meaningful personal growth. Whether you’re seeking support for a specific issue or striving for overall well-being, I am here to guide you on your journey to a healthier, more fulfilling life.

Hello, I'm glad you're here. As a therapist, I believe in addressing the whole person. My approach is rooted in compassion and centered around nurturing your overall well-being. As a therapist specializing in anxiety and depression and utilizing a holistic approach, I offer a unique blend of traditional psychotherapy techniques along with complementary approaches such as mindfulness, relaxation techniques, and body-centered therapies.

I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedicate my work to supporting individuals in their emotional growth process, helping them navigate challenges such as anxiety, depression, grief, and life transitions. I use an integrative approach, tailoring interventions to the unique needs of each person to promote their well-being and personal development. Soy Julio Cruz Rodríguez, Consejero Clínico en Salud Mental, y ofrezco servicios exclusivamente en español. Cuento con amplia experiencia en salud mental clínica y me dedico a acompañar a personas en su proceso de crecimiento emocional, ayudándolas a manejar retos como la ansiedad, la depresión, el duelo y las transiciones de vida. Utilizo un enfoque integrativo, adaptando las intervenciones a las necesidades únicas de cada persona para promover su bienestar y desarrollo personal.

Hi, my name is Natalia, and I’m a Licensed Mental Health Counselor. I’m also a wife, mother, and foster mom — roles that deeply shape who I am and how I show up in my work. Over the past seven years, I’ve had the privilege of working in both community mental health and private practice, and I truly love what I do

Darlene M. Amin, M.A., LMHC has over 13 years of experience as a Licensed Mental Health Counselor. I work with adults and specialize in depression, anxiety, trauma, co-dependency, and addiction. I am also EMDR trained and have helped clients process trauma, anxiety, and addictions. I am also certified in Mindfulness and Meditation practices, and I am an LGBTQ+ ally. I have recently taken an interest in Integrative Mental Health (IMH) and I’m working toward certification. (IMH) is the understanding that mind, body, and spirit are interconnected and influence each other. Complimentary methods are explored to reduce symptoms and create a healthy lifestyle that will incorporate all aspects of wellness for a well-rounded life experience.