Fidji Durosel
Feeling sad, frustrated, or overwhelmed by life’s challenges? Struggling to communicate with a loved one or manage difficult emotions? You’re not alone, and help is here. I work patiently and collaboratively to tailor solutions that meet your unique needs. I’ve supported clients with depression, anxiety, relationship and parenting issues, trauma, self-esteem, and more. My experience spans children, adolescents, young adults, older adults, couples, and families, with a focus on individual counseling.
I am skilled at navigating differences in values, customs, and belief systems to provide respectful, culturally responsive care that meets each client’s unique needs.
Starting therapy can feel intimidating, but it’s a brave step toward healing. You deserve a safe, compassionate space to grow. Together, we’ll use evidence-based methods to support your journey. It’s never too late to begin—reach out today.
First session
In our first session, we’ll take some time to get to know each other and talk about what brought you to therapy. We’ll start exploring what you’re going through so we can begin creating a clear path forward in your healing journey
Strengths
One of my key strengths is my ability to work effectively with individuals from diverse backgrounds. I am skilled at navigating differences in values, customs, and belief systems to provide respectful, culturally responsive care that meets each client’s unique needs. When appropriate and aligned with the client’s preferences, I thoughtfully incorporate spiritual concepts into our sessions to support a more holistic approach to healing.
Ideal clients
I’m best positioned to serve clients who are open to exploring challenges such as anxiety, depression, relationship struggles, and self-esteem, while also considering the role of spirituality in their healing. Whether you’re seeking practical coping skills or deeper personal growth, I work collaboratively with you to create goals that honor your unique values and support a more balanced, meaningful life.
Treatment methods
Faith-based therapy
When appropriate, I incorporate spiritual concepts in alignment with the client’s comfort, beliefs, and preferences.
Cognitive Behavioral (CBT)
Using Cognitive Behavioral Therapy, I help clients identify and challenge distorted thought patterns that contribute to emotional distress. Through this process, clients can develop practical coping skills, promote personal growth, and reduce future episodes of anxiety, depression, or other emotional challenges.
Multicultural
I recognize the profound role that culture plays in shaping our experiences, values, and identities. In our work together, clients are encouraged to explore their cultural background, beliefs, and worldviews, and to reflect on how these intersect with their emotional, physical, and spiritual well-being. This culturally responsive approach fosters deeper self-understanding and supports holistic healing.
Reality Therapy
I incorporate Reality Therapy to help clients take greater responsibility for their choices and actions. This approach emphasizes the importance of identifying unmet needs and making effective, present-focused decisions that support personal growth and improved relationships. By focusing on what clients can control particularly their behaviors and thought patterns, Reality Therapy empowers individuals to create meaningful change and achieve a greater sense of satisfaction in their lives.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense MH9251